Social Anxiety Disorder
-
-
Schizoid Personality Disorder
- Encouraging Relationships, Growth and Bonding in Persons with Schizoid or Social Anxiety Disorder: Transcend Mediocrity, Book 36
- Auteur(s): J.B. Snow
- Narrateur(s): D. Gaunt
- Durée: 1 h et 2 min
- Version intégrale
-
Au global
-
Performance
-
Histoire
In this audiobook, I hope to help you discover more information about schizoid personality disorder, its causes, and where you (or your friend) fall on the broad schizoid spectrum. We'll discuss different reasons that a person might have become schizoid and/or OCPD, including differences in the brain, head injury causes, and the different types of parenting in infancy that might have caused the disorder.
-
Schizoid Personality Disorder
- Encouraging Relationships, Growth and Bonding in Persons with Schizoid or Social Anxiety Disorder: Transcend Mediocrity, Book 36
- Narrateur(s): D. Gaunt
- Durée: 1 h et 2 min
- Date de publication: 2015-09-16
- Langue: Anglais
- In this audiobook, I hope to help you discover more information about schizoid personality disorder, its causes, and where you (or your friend) fall on the broad schizoid spectrum....
Échec de l'ajout au panier.
Veuillez réessayer plus tardÉchec de l'ajout à la liste d'envies.
Veuillez réessayer plus tardÉchec de la suppression de la liste d’envies.
Veuillez réessayer plus tardÉchec du suivi du balado
Ne plus suivre le balado a échoué
Prix courant: 9,20$ ou 1 crédit
Prix réduit: 9,20$ ou 1 crédit
-
-
-
Social Anxiety
- Ultimate Guide to Overcoming Fear, Shyness, and Social Phobia to Achieve Success in All Social Situations
- Auteur(s): Angel Greene
- Narrateur(s): Martin James
- Durée: 4 h et 18 min
- Version intégrale
-
Au global
-
Performance
-
Histoire
Social anxiety is a highly debilitating condition, leaving sufferers as complete nervous wrecks, no matter what the situation. There are always going to be people who tell you to "pull yourself together", without realizing exactly what it is you are going through, even though they themselves may feel of touch of anxiety when they are nervous or fearful about something. The fact is, social anxiety is a big issue, leading to far bigger symptoms that negatively affect your life.
-
-
This book was helpful.
- Écrit par Julie le 2019-12-22
-
Social Anxiety
- Ultimate Guide to Overcoming Fear, Shyness, and Social Phobia to Achieve Success in All Social Situations
- Narrateur(s): Martin James
- Durée: 4 h et 18 min
- Date de publication: 2016-07-12
- Langue: Anglais
- Social anxiety is a highly debilitating condition, leaving sufferers as complete nervous wrecks, no matter what the situation. There are always going to be people who tell you to "pull yourself together"....
Échec de l'ajout au panier.
Veuillez réessayer plus tardÉchec de l'ajout à la liste d'envies.
Veuillez réessayer plus tardÉchec de la suppression de la liste d’envies.
Veuillez réessayer plus tardÉchec du suivi du balado
Ne plus suivre le balado a échoué
Prix courant: 20,10$ ou 1 crédit
Prix réduit: 20,10$ ou 1 crédit
-
-
-
What the Heck Is DBT?
- The Secret to Understanding Your Emotions and Coping with Your Anxiety Through Dialectical Behavior Therapy Skills
- Auteur(s): R.J. Miller
- Narrateur(s): Derek Porterfield
- Durée: 3 h et 31 min
- Version intégrale
-
Au global
-
Performance
-
Histoire
Today, you might be in the darkest place you can imagine. You are struggling to make it through the day, let alone be happy. It’s not that you don’t have the ability to turn your life around. It’s that you are missing the practical knowledge to do so. And here it is, at your fingertips!
-
-
A great overview of DBT skills
- Écrit par Ashley Pharazyn le 2023-02-28
-
What the Heck Is DBT?
- The Secret to Understanding Your Emotions and Coping with Your Anxiety Through Dialectical Behavior Therapy Skills
- Narrateur(s): Derek Porterfield
- Durée: 3 h et 31 min
- Date de publication: 2023-01-13
- Langue: Anglais
-
Today, you might be in the darkest place you can imagine. You are struggling to make it through the day. It’s not that you don’t have the ability to turn your life around. It’s that you are missing the practical knowledge to do so. And here it is, at your fingertips....
Échec de l'ajout au panier.
Veuillez réessayer plus tardÉchec de l'ajout à la liste d'envies.
Veuillez réessayer plus tardÉchec de la suppression de la liste d’envies.
Veuillez réessayer plus tardÉchec du suivi du balado
Ne plus suivre le balado a échoué
Prix courant: 18,74$ ou 1 crédit
Prix réduit: 18,74$ ou 1 crédit
-
-
-
Overcome Social Anxiety and Master Communication in Business and Beyond
- Boost Confidence, Build Connections, and Thrive in Any Social Setting with Simple Proven Steps
- Auteur(s): Jessica Tellez
- Narrateur(s): Shannon Sanders
- Durée: 4 h et 21 min
- Version intégrale
-
Au global
-
Performance
-
Histoire
Discover this transformative guide designed to help you unlock confidence, master effective communication, and thrive in both professional and personal environments. Whether you’re looking to conquer social anxiety or enhance your ability to connect with others, this book offers a step-by-step roadmap to success.
-
Overcome Social Anxiety and Master Communication in Business and Beyond
- Boost Confidence, Build Connections, and Thrive in Any Social Setting with Simple Proven Steps
- Narrateur(s): Shannon Sanders
- Durée: 4 h et 21 min
- Date de publication: 2024-12-12
- Langue: Anglais
-
Discover this transformative guide designed to help you unlock confidence, master effective communication, and thrive in both professional and personal environments.
Échec de l'ajout au panier.
Veuillez réessayer plus tardÉchec de l'ajout à la liste d'envies.
Veuillez réessayer plus tardÉchec de la suppression de la liste d’envies.
Veuillez réessayer plus tardÉchec du suivi du balado
Ne plus suivre le balado a échoué
Prix courant: 18,74$ ou 1 crédit
Prix réduit: 18,74$ ou 1 crédit
-
-
-
The Culture of Fear
- Why Americans Are Afraid of the Wrong Things
- Auteur(s): Barry Glassner
- Narrateur(s): William Dufris, Michael Moore - introduction
- Durée: 10 h et 31 min
- Version intégrale
-
Au global
-
Performance
-
Histoire
In the age of Trump, our society is defined by fear. Indeed, three out of four Americans say they feel more fearful today than they did only a couple decades ago. But are we living in exceptionally perilous times? In his best-selling work The Culture of Fear, sociologist Barry Glassner demonstrates it is our perception of danger that has increased, not the actual level of risk.
-
The Culture of Fear
- Why Americans Are Afraid of the Wrong Things
- Narrateur(s): William Dufris, Michael Moore - introduction
- Durée: 10 h et 31 min
- Date de publication: 2018-11-06
- Langue: Anglais
-
In the age of Trump, our society is defined by fear. Indeed, three out of four Americans say they feel more fearful today than they did only a couple decades ago. But are we living in exceptionally perilous times....
Échec de l'ajout au panier.
Veuillez réessayer plus tardÉchec de l'ajout à la liste d'envies.
Veuillez réessayer plus tardÉchec de la suppression de la liste d’envies.
Veuillez réessayer plus tardÉchec du suivi du balado
Ne plus suivre le balado a échoué
Prix courant: 28,27$ ou 1 crédit
Prix réduit: 28,27$ ou 1 crédit
-
-
-
Social Anxiety and Shyness Disorder
- Quiet Your Inner Critic and Rise Above Social Disorders
- Auteur(s): Rachel Remo
- Narrateur(s): Arthur Lundgren
- Durée: 3 h et 23 min
- Version intégrale
-
Au global
-
Performance
-
Histoire
Having been an introvert with a serious case of social anxiety most of my life, genuinely connecting with others was always extremely challenging for me. Social phobia had irreversibly damaged most areas of my life: love, friendships, career, etc. That is, until I decided to do something about it. Having had enough, I sought out the best books, seminars, and workshops that could help me develop the skill sets necessary to thrive in social circles.
-
Social Anxiety and Shyness Disorder
- Quiet Your Inner Critic and Rise Above Social Disorders
- Narrateur(s): Arthur Lundgren
- Durée: 3 h et 23 min
- Date de publication: 2020-05-06
- Langue: Anglais
-
Having been an introvert with a serious case of social anxiety most of my life, genuinely connecting with others was always extremely challenging for me....
Échec de l'ajout au panier.
Veuillez réessayer plus tardÉchec de l'ajout à la liste d'envies.
Veuillez réessayer plus tardÉchec de la suppression de la liste d’envies.
Veuillez réessayer plus tardÉchec du suivi du balado
Ne plus suivre le balado a échoué
Prix courant: 18,74$ ou 1 crédit
Prix réduit: 18,74$ ou 1 crédit
-
-
-
Born to Be Mild
- Adventures for the Anxious
- Auteur(s): Rob Temple
- Narrateur(s): Mathew Baynton
- Durée: 8 h et 31 min
- Version intégrale
-
Au global
-
Performance
-
Histoire
In this hilarious and life-affirming memoir, Rob explores what it will take for him to become a little less Bear (Pooh) and a little bit more Bear (Grylls) and how mild-mannered, anxious rule-followers can get their own share of (gentle) adventure from time to time.
-
Born to Be Mild
- Adventures for the Anxious
- Narrateur(s): Mathew Baynton
- Durée: 8 h et 31 min
- Date de publication: 2020-08-27
- Langue: Anglais
-
In this hilarious and life-affirming memoir, Rob explores what it will take for him to become a little less Bear (Pooh) and a little bit more Bear (Grylls) and how mild-mannered, anxious rule-followers can get their own share of (gentle) adventure from time to time....
Échec de l'ajout au panier.
Veuillez réessayer plus tardÉchec de l'ajout à la liste d'envies.
Veuillez réessayer plus tardÉchec de la suppression de la liste d’envies.
Veuillez réessayer plus tardÉchec du suivi du balado
Ne plus suivre le balado a échoué
Prix courant: 30,09$ ou 1 crédit
Prix réduit: 30,09$ ou 1 crédit
-
-
-
Anxiety Relief Tools for Kids and Teens with ADHD: A Practical Guide for Parents
- Mindfulness Strategy for Kids and Teens with ADHD and Anxiety
- Auteur(s): Eunice Churchill
- Narrateur(s): Erica Hazelton
- Durée: 3 h et 52 min
- Version intégrale
-
Au global
-
Performance
-
Histoire
All children and teens stress out at times, but if they also have ADHD, their anxiety can skyrocket. Anxiety Relief Tools for Kids and Teens with ADHD: A Practical Guide for Parents has smart strategies that equip parents to equip their children to deal with anxiety. In this book, parents gain insight into how ADHD affects their children and why it causes so much anxiety. This guide is filled with exercises and activities that teach children and teens how to recognize their own ADHD symptoms, counteract them, and start reducing the anxiety caused by ADHD.
-
Anxiety Relief Tools for Kids and Teens with ADHD: A Practical Guide for Parents
- Mindfulness Strategy for Kids and Teens with ADHD and Anxiety
- Narrateur(s): Erica Hazelton
- Durée: 3 h et 52 min
- Date de publication: 2023-11-18
- Langue: Anglais
-
All children and teens stress out at times, but if they also have ADHD, their anxiety can skyrocket. Anxiety Relief Tools for Kids and Teens with ADHD: A Practical Guide for Parents has smart strategies that equip parents to equip their children to deal with anxiety....
Échec de l'ajout au panier.
Veuillez réessayer plus tardÉchec de l'ajout à la liste d'envies.
Veuillez réessayer plus tardÉchec de la suppression de la liste d’envies.
Veuillez réessayer plus tardÉchec du suivi du balado
Ne plus suivre le balado a échoué
Prix courant: 18,74$ ou 1 crédit
Prix réduit: 18,74$ ou 1 crédit
-
-
-
DBT Workbook for Kids
- Fun & Practical Dialectal Behavior Therapy Skills Training for Young Children | Help Kids Recognize Their Emotions, Manage Anxiety ... Learn to Thrive! (Mental Health Therapy 2)
- Auteur(s): Barrett Huang
- Narrateur(s): Mathew Prince
- Durée: 1 h et 48 min
- Version intégrale
-
Au global
-
Performance
-
Histoire
Bursting with a ton of fun and straightforward exercises that inspire children to think about their feelings, this practical dialectal behavior therapy guide offers an engaging way for parents to help their kids cope with stress and navigate times of emotional difficulty. Balancing a warm and lively approach with proven psychological insights and a collection of easy worksheets, the DBT Workbook for Kids breaks down complex topics into simple language that children of all ages can understand.
-
DBT Workbook for Kids
- Fun & Practical Dialectal Behavior Therapy Skills Training for Young Children | Help Kids Recognize Their Emotions, Manage Anxiety ... Learn to Thrive! (Mental Health Therapy 2)
- Narrateur(s): Mathew Prince
- Série: Mental Health Therapy, Livre 2
- Durée: 1 h et 48 min
- Date de publication: 2022-07-13
- Langue: Anglais
-
Bursting with a ton of fun and straightforward exercises that inspire children to think about their feelings, this practical dialectal behavior therapy guide offers an engaging way for parents to help their kids cope with stress and navigate times of emotional difficulty....
Échec de l'ajout au panier.
Veuillez réessayer plus tardÉchec de l'ajout à la liste d'envies.
Veuillez réessayer plus tardÉchec de la suppression de la liste d’envies.
Veuillez réessayer plus tardÉchec du suivi du balado
Ne plus suivre le balado a échoué
Prix courant: 8,71$ ou 1 crédit
Prix réduit: 8,71$ ou 1 crédit
-
-
-
Dealing With Social Anxiety Disorder
- Getting Over Your Fear of Other People, Overcoming Shyness and Gain Confidence
- Auteur(s): Justin Burns
- Narrateur(s): Heath Douglass
- Durée: 3 h et 29 min
- Version intégrale
-
Au global
-
Performance
-
Histoire
Among the different types of anxiety, social anxiety is perhaps the easiest anxiety disorder to cope with. In this audiobook, we will go through and understand the aspects of social anxiety and what happens in the mind to make you feel and act the way that you do. Have you ever wondered why anxiety symptoms happen when you are in social settings? Or maybe you have wondered why you may have tried everything, but nothing is working.
-
Dealing With Social Anxiety Disorder
- Getting Over Your Fear of Other People, Overcoming Shyness and Gain Confidence
- Narrateur(s): Heath Douglass
- Durée: 3 h et 29 min
- Date de publication: 2019-06-26
- Langue: Anglais
-
Among the different types of anxiety, social anxiety is perhaps the easiest anxiety disorder to cope with. In this audiobook, we will go through and understand the aspects of social anxiety and what happens in the mind to make you feel and act the way that you do....
Échec de l'ajout au panier.
Veuillez réessayer plus tardÉchec de l'ajout à la liste d'envies.
Veuillez réessayer plus tardÉchec de la suppression de la liste d’envies.
Veuillez réessayer plus tardÉchec du suivi du balado
Ne plus suivre le balado a échoué
Prix courant: 18,74$ ou 1 crédit
Prix réduit: 18,74$ ou 1 crédit
-
-
-
The Social Anxiety Cure for Women Workbook: Overcome Social Anxiety Disorder, Boost Your Social Skills & Enhance Self Confidence Without Struggling from Shyness, Depression or Self Esteem Issues
- Auteur(s): Phillipa Goldie
- Narrateur(s): Brittany Moreland
- Durée: 4 h et 11 min
- Version intégrale
-
Au global
-
Performance
-
Histoire
No matter how anxious, nervous, or depressed you may feel, you will learn how to finally ditch your nerves and achieve the self-confidence you truly deserve. Even if you’re introverted or you’ve been crippled by social anxiety for years, this book will empower you.
-
The Social Anxiety Cure for Women Workbook: Overcome Social Anxiety Disorder, Boost Your Social Skills & Enhance Self Confidence Without Struggling from Shyness, Depression or Self Esteem Issues
- Narrateur(s): Brittany Moreland
- Durée: 4 h et 11 min
- Date de publication: 2019-01-17
- Langue: Anglais
-
No matter how anxious, nervous, or depressed you may feel, you will learn how to finally ditch your nerves and achieve the self-confidence you truly deserve. Even if you’re introverted or you’ve been crippled by social anxiety for years, this book will empower you....
Échec de l'ajout au panier.
Veuillez réessayer plus tardÉchec de l'ajout à la liste d'envies.
Veuillez réessayer plus tardÉchec de la suppression de la liste d’envies.
Veuillez réessayer plus tardÉchec du suivi du balado
Ne plus suivre le balado a échoué
Prix courant: 18,74$ ou 1 crédit
Prix réduit: 18,74$ ou 1 crédit
-
-
-
Social Anxiety Workbook
- A Practical Approach to Break Free from Shyness, to Be Well-Liked by the Society and Live a Happy Life
- Auteur(s): Jason Cure
- Narrateur(s): Adrienne White
- Durée: 6 h et 39 min
- Version intégrale
-
Au global
-
Performance
-
Histoire
Social anxiety disorder, also known as social phobia, includes extreme fear of certain social situations, especially situations that are unfamiliar or in which you feel that others are watching or evaluating you. These social situations may be so frightening that you are just anxious to think about them or have a long way to go to avoid them. Underlying social anxiety disorder or social phobia is fear of public scrutiny, judgment, or embarrassment.
-
Social Anxiety Workbook
- A Practical Approach to Break Free from Shyness, to Be Well-Liked by the Society and Live a Happy Life
- Narrateur(s): Adrienne White
- Durée: 6 h et 39 min
- Date de publication: 2019-10-24
- Langue: Anglais
-
Social anxiety disorder, also known as social phobia, includes extreme fear of certain social situations, especially situations that are unfamiliar or in which you feel that others are watching or evaluating you....
Échec de l'ajout au panier.
Veuillez réessayer plus tardÉchec de l'ajout à la liste d'envies.
Veuillez réessayer plus tardÉchec de la suppression de la liste d’envies.
Veuillez réessayer plus tardÉchec du suivi du balado
Ne plus suivre le balado a échoué
Prix courant: 25,00$ ou 1 crédit
Prix réduit: 25,00$ ou 1 crédit
-
-
-
Anxiété et crises de panique [Anxiety and Panic Attacks]
- Le meilleur guide pour les débutants pour mettre fin et surmonter la dépression, l’anxiété sociale et les pensées négatives
- Auteur(s): Louise Jiannes
- Narrateur(s): Mehdi Ben Mahmoud
- Durée: 1 h et 19 min
- Version intégrale
-
Au global
-
Performance
-
Histoire
Si vous êtes quelqu’un qui fait face à un problème d’anxiété ou qui est associé à quelqu’un qui l’est, ce audiolivre est un guide parfait pour vous aider à comprendre le problème. De plus, il vous aidera également à apprendre des techniques et des façons de faire face à de telles situations immédiatement et à long terme.
-
Anxiété et crises de panique [Anxiety and Panic Attacks]
- Le meilleur guide pour les débutants pour mettre fin et surmonter la dépression, l’anxiété sociale et les pensées négatives
- Narrateur(s): Mehdi Ben Mahmoud
- Durée: 1 h et 19 min
- Date de publication: 2020-04-14
- Langue: Français
-
Si vous êtes quelqu’un qui fait face à un problème d’anxiété ou qui est associé à quelqu’un qui l’est, ce audiolivre est un guide parfait pour vous aider à comprendre le problème....
Échec de l'ajout au panier.
Veuillez réessayer plus tardÉchec de l'ajout à la liste d'envies.
Veuillez réessayer plus tardÉchec de la suppression de la liste d’envies.
Veuillez réessayer plus tardÉchec du suivi du balado
Ne plus suivre le balado a échoué
Prix courant: 5,56$ ou 1 crédit
Prix réduit: 5,56$ ou 1 crédit
-
-
-
Suspicious Minds
- How Culture Shapes Madness
- Auteur(s): Joel Gold, Ian Gold
- Narrateur(s): Joel Gold, Ian Gold
- Durée: 9 h et 51 min
- Version intégrale
-
Au global
-
Performance
-
Histoire
Mr. A. was admitted to Dr. Joel Gold’s inpatient unit at Bellevue Hospital in 2002. He was, he said, being filmed constantly, and his life was being broadcast around the world "like The Truman Show" - the 1998 film depicting a man who is unknowingly living out his life as the star of a popular soap opera. Over the next few years, Gold saw a number of patients suffering from what he and his brother, Dr. Ian Gold, began calling the "Truman Show Delusion," launching them on a quest to understand the nature of this particular phenomenon and the nature of madness itself.
-
-
A must-read for anyone interested in psychology
- Écrit par Joan B le 2021-04-02
-
Suspicious Minds
- How Culture Shapes Madness
- Narrateur(s): Joel Gold, Ian Gold
- Durée: 9 h et 51 min
- Date de publication: 2014-07-08
- Langue: Anglais
- Combining extraordinary true stories with the latest research, Joel and Ian Gold take us on a wild journey through the delusional brain to explore the intersection of neuroscience, biology, and culture.
Échec de l'ajout au panier.
Veuillez réessayer plus tardÉchec de l'ajout à la liste d'envies.
Veuillez réessayer plus tardÉchec de la suppression de la liste d’envies.
Veuillez réessayer plus tardÉchec du suivi du balado
Ne plus suivre le balado a échoué
Prix courant: 26,40$ ou 1 crédit
Prix réduit: 26,40$ ou 1 crédit
-
-
-
Thriving with Social Anxiety
- Daily Strategies for Overcoming Anxiety and Building Self-Confidence
- Auteur(s): Hattie C. Cooper, Kyle MacDonald - foreword
- Narrateur(s): Amy Melissa Bentley
- Durée: 5 h et 50 min
- Version intégrale
-
Au global
-
Performance
-
Histoire
Author Hattie Cooper, the blogger behind The Anxious Girl's Guide to Dating, knows anxiety. She has lived with generalized anxiety disorder for years. Hattie shares immediate, easy-to-use strategies for tackling your social anxiety disorder and creating healthy habits. Featuring expert advice from foreword writer and registered psychotherapist Kyle MacDonald, the tools in this book will help you beat your anxiety and reveal your most confident self.
-
-
Boring
- Écrit par dessaraine le 2022-03-09
-
Thriving with Social Anxiety
- Daily Strategies for Overcoming Anxiety and Building Self-Confidence
- Narrateur(s): Amy Melissa Bentley
- Durée: 5 h et 50 min
- Date de publication: 2019-01-29
- Langue: Anglais
-
Author Hattie Cooper, the blogger behind The Anxious Girl's Guide to Dating, has lived with generalized anxiety disorder for years. Hattie shares immediate, easy-to-use strategies for tackling your social anxiety disorder and creating healthy habits....
Échec de l'ajout au panier.
Veuillez réessayer plus tardÉchec de l'ajout à la liste d'envies.
Veuillez réessayer plus tardÉchec de la suppression de la liste d’envies.
Veuillez réessayer plus tardÉchec du suivi du balado
Ne plus suivre le balado a échoué
Prix courant: 14,47$ ou 1 crédit
Prix réduit: 14,47$ ou 1 crédit
-
-
-
The Anxiety Sisters' Survival Guide
- How You Can Become More Hopeful, Connected, and Happy
- Auteur(s): Abbe Greenberg, Maggie Sarachek
- Narrateur(s): Abbe Greenberg, Maggie Sarachek
- Durée: 9 h et 15 min
- Version intégrale
-
Au global
-
Performance
-
Histoire
Got anxiety? Join the club. More specifically, join the Anxiety Sisterhood. Abs and Mags, aka the Anxiety Sisters, have spent the past 30 years figuring out how to outsmart their anxiety-ridden brains, and the last five years sharing what they’ve learned with a growing online community of like-minded sufferers who are looking for ways to cope better every day.
-
The Anxiety Sisters' Survival Guide
- How You Can Become More Hopeful, Connected, and Happy
- Narrateur(s): Abbe Greenberg, Maggie Sarachek
- Durée: 9 h et 15 min
- Date de publication: 2021-09-14
- Langue: Anglais
-
Abs and Mags, aka the Anxiety Sisters, have spent the past 30 years figuring out how to outsmart their anxiety-ridden brains, and present a warm and practical guide to coping with anxiety - and finding ways to laugh anyway....
Échec de l'ajout au panier.
Veuillez réessayer plus tardÉchec de l'ajout à la liste d'envies.
Veuillez réessayer plus tardÉchec de la suppression de la liste d’envies.
Veuillez réessayer plus tardÉchec du suivi du balado
Ne plus suivre le balado a échoué
Prix courant: 23,31$ ou 1 crédit
Prix réduit: 23,31$ ou 1 crédit
-
-
-
The Anxiety Solution
- A Quieter Mind, a Calmer You
- Auteur(s): Chloe Brotheridge
- Narrateur(s): Chloe Brotheridge
- Durée: 5 h et 32 min
- Version intégrale
-
Au global
-
Performance
-
Histoire
Therapist Chloe Brotheridge has used the latest scientific research and her own personal experience to create a programme that has already helped thousands of her clients to overcome anxiety. The Anxiety Solution will provide you with simple yet powerful practical tools to help you manage your symptoms and start feeling better every day. Chloe will help you to understand why we feel anxious in the first place and equips you with techniques to help manage the symptoms and start living a happier, more confident life.
-
-
Fantastic
- Écrit par Hillary Brown le 2020-02-27
-
The Anxiety Solution
- A Quieter Mind, a Calmer You
- Narrateur(s): Chloe Brotheridge
- Durée: 5 h et 32 min
- Date de publication: 2017-02-23
- Langue: Anglais
- Therapist Chloe Brotheridge has used the latest scientific research and her own personal experience to create a programme that has already helped thousands of her clients to overcome anxiety....
Échec de l'ajout au panier.
Veuillez réessayer plus tardÉchec de l'ajout à la liste d'envies.
Veuillez réessayer plus tardÉchec de la suppression de la liste d’envies.
Veuillez réessayer plus tardÉchec du suivi du balado
Ne plus suivre le balado a échoué
Prix courant: 25,77$ ou 1 crédit
Prix réduit: 25,77$ ou 1 crédit
-
-
-
Overcome Stress and Anxiety with Cognitive Behavioral Therapy
- 23 CBT Techniques to Reclaim Your Life from Childhood Trauma, Transform Your PTSD and OCD, and Finally Conquer Social Anxiety
- Auteur(s): Robert J. Charles
- Narrateur(s): Rodney Tompkins
- Durée: 6 h et 43 min
- Version intégrale
-
Au global
-
Performance
-
Histoire
Overcome PTSD and anxiety. Heal from childhood trauma and manage OCD and social anxiety with Cognitive Behavioral Therapy (CBT). This groundbreaking guide offers 23 proven CBT techniques, step-by-step guidance, and real-life case studies to help you break free from overwhelming emotions, conquer stress, and reclaim your life. Disentangle from the cycle of anxiety and fear build resilience and transform your relationship with stress. This concise and practical guide is designed to fit into your life, not the other way around
-
Overcome Stress and Anxiety with Cognitive Behavioral Therapy
- 23 CBT Techniques to Reclaim Your Life from Childhood Trauma, Transform Your PTSD and OCD, and Finally Conquer Social Anxiety
- Narrateur(s): Rodney Tompkins
- Durée: 6 h et 43 min
- Date de publication: 2024-07-19
- Langue: Anglais
-
Overcome PTSD and anxiety. Heal from childhood trauma and manage OCD and social anxiety with Cognitive Behavioral Therapy (CBT).
Échec de l'ajout au panier.
Veuillez réessayer plus tardÉchec de l'ajout à la liste d'envies.
Veuillez réessayer plus tardÉchec de la suppression de la liste d’envies.
Veuillez réessayer plus tardÉchec du suivi du balado
Ne plus suivre le balado a échoué
Prix courant: 25,00$ ou 1 crédit
Prix réduit: 25,00$ ou 1 crédit
-
-
-
Stop Anxiety & Panic Attacks
- The Ultimate Beginner’s Guide to End and Overcome Depression, Social Anxiety and Negative Thinking Discover the New Drug-Free Therapy That Will Change Your Life!
- Auteur(s): Louise Jiannes
- Narrateur(s): Tony Acland
- Durée: 1 h et 30 min
- Version intégrale
-
Au global
-
Performance
-
Histoire
If you are someone facing the anxiety issue or are associated with someone who is, this book is a perfect guide to help you understand the problem. Moreover, it will also help you learn techniques and ways to deal with such situations immediately on the long-term basis.
-
Stop Anxiety & Panic Attacks
- The Ultimate Beginner’s Guide to End and Overcome Depression, Social Anxiety and Negative Thinking Discover the New Drug-Free Therapy That Will Change Your Life!
- Narrateur(s): Tony Acland
- Durée: 1 h et 30 min
- Date de publication: 2018-12-24
- Langue: Anglais
-
If you are someone facing the anxiety issue or are associated with someone who is, this book is a perfect guide to help you understand the problem. Moreover, it will also help you learn techniques and ways to deal with such situations immediately on the long-term basis....
Échec de l'ajout au panier.
Veuillez réessayer plus tardÉchec de l'ajout à la liste d'envies.
Veuillez réessayer plus tardÉchec de la suppression de la liste d’envies.
Veuillez réessayer plus tardÉchec du suivi du balado
Ne plus suivre le balado a échoué
Prix courant: 8,71$ ou 1 crédit
Prix réduit: 8,71$ ou 1 crédit
-
-
-
Dark Psychology: 3 in 1
- How to Recognize Body Language, Deception, Manipulative Behavior, and More
- Auteur(s): Jennifer Arlington
- Narrateur(s): Kevin Tromp
- Durée: 12 h et 21 min
- Version intégrale
-
Au global
-
Performance
-
Histoire
Book 1: The dark side, we all have one, so why don’t we always act on it? Book 2: Learn how advertisements affect your subconscious, how cults gain more members, how brainwashing works, and more. Book 3: Verbal abuse, it’s sick, it’s cruel, it’s wrong, and so very, very damaging. Why do we do it? While this audiobook isn’t the definitive work on these subjects, it does contain valuable information that is important for all to know.
-
Dark Psychology: 3 in 1
- How to Recognize Body Language, Deception, Manipulative Behavior, and More
- Narrateur(s): Kevin Tromp
- Durée: 12 h et 21 min
- Date de publication: 2020-04-08
- Langue: Anglais
-
Book 1: The dark side, we all have one, why don’t we always act on it? Book 2: Learn how advertisements affect your subconscious, how brainwashing works, and more. Book 3: Verbal abuse, it’s sick, it’s cruel, it’s wrong, and damaging. Listen to find out more....
Échec de l'ajout au panier.
Veuillez réessayer plus tardÉchec de l'ajout à la liste d'envies.
Veuillez réessayer plus tardÉchec de la suppression de la liste d’envies.
Veuillez réessayer plus tardÉchec du suivi du balado
Ne plus suivre le balado a échoué
Prix courant: 31,26$ ou 1 crédit
Prix réduit: 31,26$ ou 1 crédit
-