Social Anxiety For Adults

Liste de produits
    • Recognizing, Understanding, and Overcoming Stress in Modern Society and Social Media
    • Auteur(s): Michael Burbank
    • Narrateur(s): Evan Traasdahl
    • Durée: 2 h et 38 min
    • Date de publication: 2023-05-03
    • Langue: Anglais
    • Pas de évaluations
    • Teenage life is not easy—it comes with a lot of physical, emotional, and cognitive changes. You may often feel hurt by criticism from others, only to be told that you’re just overreacting....

    Prix courant: 8,71$ ou 1 crédit

    Prix réduit: 8,71$ ou 1 crédit

    • The Proven Workbook for an Introvert to Cure Social Anxiety Disorder & Overcome Shyness - For Kids, Teen and Adults
    • Auteur(s): Ed Jones, Gary Cure
    • Narrateur(s): Kenn Stremme
    • Durée: 1 h et 18 min
    • Date de publication: 2018-12-31
    • Langue: Anglais
    • 5 out of 5 stars 2 évaluations
    • Even if you’re completely crippled by your social anxiety, you can overcome it quickly and painlessly with The Social Anxiety Solution. If you have a burning desire to be free from your social anxiety and feel completely confident in any situation, then get this audiobook now....

    Prix courant: 8,71$ ou 1 crédit

    Prix réduit: 8,71$ ou 1 crédit

    • The Empowering Handbook to Help Your Kids Make True Friends Even as an Introvert, Communicate What’s on Their Mind, Manage Anxiety & Have the Confidence to Socialize
    • Auteur(s): Alice P.D. Hancock
    • Narrateur(s): Pamela Santos
    • Durée: 3 h et 15 min
    • Date de publication: 2024-03-11
    • Langue: Anglais
    • Pas de évaluations
    • While the jury is still out on how technology affects social skills, one thing is undeniable: being social is a crucial life skill for expressing what you mean and building relationships with others.

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

  • Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • Discover 5 Practical Ways to Overcome This Disorder by Challenging Your Personal Behaviors, Reframing Negative Thoughts, and Finding Relief in Living Life to the Fullest
    • Auteur(s): Natasha Rae Simmons
    • Narrateur(s): Anabel Moda
    • Durée: 3 h et 23 min
    • Date de publication: 2023-10-11
    • Langue: Anglais
    • Pas de évaluations
    • Both thorough and crisp, Natasha Rae Simmons tries her best to explain what social anxiety is, how avoidance and other safety behaviors only serve to aggravate its symptoms, and how teenagers can learn to cope with it, and eventually overcome this disorder.

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • CBT Skills to Overcome Fear, Worry, and Panic (The Instant Help Solutions Series)
    • Auteur(s): Jennifer Shannon
    • Narrateur(s): Amy Gordon
    • Durée: 4 h et 16 min
    • Date de publication: 2021-11-24
    • Langue: Anglais
    • Pas de évaluations
    • A cognitive behavioral therapist who’s specialized in helping anxious teens, Jennifer Shannon will show you how to identify and deal with not only everyday anxiety, but with phobias, social anxiety, panic attacks, obsessive-compulsive disorder (OCD), generalized anxiety, and more....

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • Conquer Fear and Shyness, Build Self-Esteem (CBT and DBT Skills)
    • Auteur(s): Joshua Lee
    • Narrateur(s): Jerry Dugan
    • Durée: 3 h et 4 min
    • Date de publication: 2024-09-11
    • Langue: Anglais
    • Pas de évaluations
    • What is the secret to successfully overcoming social anxiety? It can be achieved in just a few weeks, even if your teen has been struggling with shyness and low self-esteem.

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • Simple Strategies to Enhance Social Skills, Ignite Self-Esteem, Reduce Stress, and Foster Personal Growth
    • Auteur(s): Esther Harrison
    • Narrateur(s): Mary Sami
    • Durée: 3 h et 36 min
    • Date de publication: 2024-11-26
    • Langue: Anglais
    • Pas de évaluations
    • This book serves as a guide for teens and provides ways to facilitate open dialogues about their struggles, fostering understanding and empathy. So, get ready to bid goodbye to self-doubt, seize control of your social anxieties, and unleash the confident person within you.

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • Step-by-Step Guide to Improve Communication, Make Friends, Manage Social Anxiety, and Build Confidence in 30 Days, Even If You Are Self-Conscious
    • Auteur(s): Sydney Parker
    • Narrateur(s): Haley C Borden
    • Durée: 3 h et 20 min
    • Date de publication: 2024-11-11
    • Langue: Anglais
    • Pas de évaluations
    • Conquer your social struggles and become the confident, connected teen you’re meant to be in just 30 days – even if you're self-conscious.

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • Boost Productivity and Creativity, Improve Memory, Concentration and Organization. Learn How to Overcome Procrastination and Social Anxiety with Brain Exercises, Mnemonics and Time Management for Better Relationships and Increased Confidence
    • Auteur(s): Zach Rodgers
    • Narrateur(s): Cass Merry
    • Durée: 3 h et 39 min
    • Date de publication: 2024-08-14
    • Langue: Anglais
    • Pas de évaluations
    • Are you constantly battling a whirlwind of thoughts, struggling to stay on task, or feeling overwhelmed by life's demands? Imagine transforming that chaotic energy into a superpower that propels you towards success and fulfillment.

    Prix courant: 15,10$ ou 1 crédit

    Prix réduit: 15,10$ ou 1 crédit

    • Empowering Teens to Triumph Over Anxiety
    • Auteur(s): Justin Trufant
    • Narrateur(s): Heather Livesey
    • Durée: 3 h et 45 min
    • Date de publication: 2023-12-05
    • Langue: Anglais
    • Pas de évaluations
    • Unleash the Power of Uniqueness! This book is crafted for the beautifully diverse tapestry of teenage experiences. No matter how unique you feel, the strategies within are designed to resonate with your individuality, guiding you on a personalized journey toward confidence and connection....

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • A Guide for Teens and Young Adults Exploring Gender Identity
    • Auteur(s): Rylan Jay Testa PhD, Deborah Coolhart PhD, Jayme Peta MA
    • Narrateur(s): Sarah Beth Pfeifer
    • Durée: 4 h et 36 min
    • Date de publication: 2022-08-30
    • Langue: Anglais
    • Pas de évaluations
    • If you are a transgender and gender-nonconforming teen, you may experience unique challenges with identity and interpersonal relationships. The Gender Quest Workbook helps you address the range of struggles you may encounter related to gender identity....

    Prix courant: 14,47$ ou 1 crédit

    Prix réduit: 14,47$ ou 1 crédit

    • Strategies to Conquer Anxiety, Excel in Communication, Radiate Confidence, and Network Like a Pro
    • Auteur(s): Dallas Brennan
    • Narrateur(s): Valerie Gilbert
    • Durée: 3 h et 54 min
    • Date de publication: 2024-07-16
    • Langue: Anglais
    • Pas de évaluations
    • Perhaps you've tried other books or courses that overpromised and underdelivered. But this is not another generic communication seminar or quick-fix guide. Social Skills Success uses today's young adults' language and context, packed with relatable anecdotes and real-world examples.

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • Easy Workbook for Managing Anxiety, Controlling Emotions, and Building Self-Esteem to Form Friendships that Last
    • Auteur(s): True Teenz
    • Narrateur(s): Tracy Darby Kellett
    • Durée: 3 h et 26 min
    • Date de publication: 2023-12-04
    • Langue: Anglais
    • Pas de évaluations
    • It can sometimes feel like change is impossible. When you're overwhelmed by anxiety, toxic friendships, pressure from parents, and all the other demands of life, you might think that life is always going to be this way. But that isn't the case....

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

  • Prix courant: 8,71$ ou 1 crédit

    Prix réduit: 8,71$ ou 1 crédit

    • The Ultimate Guide for Teens and Parents on Managing Anxiety, Social Pressure, Exam Stress, Peer Pressure, Depression, and Building Resilience as a Young Person
    • Auteur(s): Jane Kennedy
    • Narrateur(s): Caroline Parker
    • Durée: 3 h et 33 min
    • Date de publication: 2024-10-31
    • Langue: Anglais
    • Pas de évaluations
    • You’re juggling school projects, social drama, and the million and one things that pop up in your life, all while trying to figure out who you are. But guess what? You’re not alone in this chaos, and there’s a way to take control.

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • The Only CBT Workbook You’ll Need to Conquer Stress and Anxiety, Overcome Challenges of Social Media, and Prepare for a Bright Future
    • Auteur(s): Jenna DeFord
    • Narrateur(s): Superb Audio Productions, E.D. Hartwood
    • Durée: 5 h et 59 min
    • Date de publication: 2024-01-31
    • Langue: Anglais
    • Pas de évaluations
    • 'Life and Social Skills for Teens (2 in 1 Bible)' will be your ultimate sidekick in this wild ride called adolescence. Forget the boring lectures – this book is all about dealing with real-life teen drama, from crazy social media trends to those annoying anxiety spikes....

    Prix courant: 25,00$ ou 1 crédit

    Prix réduit: 25,00$ ou 1 crédit

    • Elevate Your Social Skills and Self-Esteem, Tackle Social Anxiety, and Build Your Confidence Without Burnout: A Self-Help Guidebook for Teens, 2 in 1 Bundle
    • Auteur(s): Mia Reyes
    • Narrateur(s): Alexandra Slonina, Genesis Renji
    • Durée: 6 h et 12 min
    • Date de publication: 2022-10-21
    • Langue: Anglais
    • Pas de évaluations
    • If self-doubt, insecurity, or social anxiety often stop you from being you, it could be limiting your life progress and personal growth. And it's totally exhausting. Discover how you can change this....

    Prix courant: 25,00$ ou 1 crédit

    Prix réduit: 25,00$ ou 1 crédit

  • Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • Build Unstoppable Confidence, Create Healthy Boundaries, Overcome Anxiety, Make Great Friends, and Other Awesome Life Skills for Teens
    • Auteur(s): Pocket Wisdom
    • Narrateur(s): Anna Butterworth
    • Durée: 4 h et 3 min
    • Date de publication: 2024-03-06
    • Langue: Anglais
    • Pas de évaluations
    • Proven, teen-tested, and verified must-have social skill strategies to ramp up confidence, overcome anxiety, fear, stress, make real long-lasting friendships, create healthy boundaries, and much more!

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit