Social Anxiety Kids

Did you know anxiety is one of the most common mental health concerns for children, affecting upwards of 20 percent of children and adolescents over the course of their youth? Anxiety is more prevalent in our society than ever before; we’re all affected by it. But it doesn't have to be this way. Your kids don't have to live a life of anxious stress. Together, you can build a new reality - one completely free from unnecessary anxiety.

What do we do when we can't fall asleep? The child in this story has racing thoughts—funny, silly, and scary—that are running on a cycle they can't stop. It's only when they begin to think to themselves: Do any of these thoughts have merit? Am I in any danger right here and now? that they are finally able to settle down. This lovely picture book is a simple but complex message about acknowledging anxiety without succumbing to it that will appeal to so many little ones (and adults) out there who find that nighttime is when their thoughts carry the most weight.

Even if you’re completely crippled by your social anxiety, you can overcome it quickly and painlessly with The Social Anxiety Solution. If you have a burning desire to be free from your social anxiety and feel completely confident in any situation, then get this audiobook now.

Lila Greer is full of worries. Even the smallest things—from cabbages to cardboard—fill her with dread and What Ifs. So when her family makes a big change—moving to a new town—the worry and What Ifs only grow. What if things go wrong? What if no one likes her? At first, Lila feels right to be worried. In her new home, everything is strange. The new kids, the new smells. Lila feels alone and invisible. But there’s one person who sees her: Lila’s teacher, Ms. Kern.

Meet Hattie Harmony, Worry Detective. She’s always there to help her friends when they need her. And the first day of school can cause a lot of jitters—from speaking in front of the class to taking the bus. Hattie always finds the perfect tools to calm her friends’ bodies and minds. But when her own fears start to bubble up, can Hattie learn to overcome them herself? Actress Elizabeth Olsen and musician and writer Robbie Arnett have created an irresistible new character filled with warmth and humor to introduce the youngest listeners to the importance of self-care.

The Overcoming Shyness and Social Anxiety Affirmations Workbook was designed to help young children build confidence, reduce anxiety, and feel more comfortable in social situations. If your child experiences extreme shyness or social anxiety, this audiobook can help them overcome their fears and feel more confident in their social interactions.

Tess has always understood her role in her family. She is supposed to be the "okay" one. The one no one has to worry about. But all Tess does is worry, constantly picking at her fingers every time a new worry arises. Still grieving her best friend's death, she is consumed by the fear that everything was her fault and her sadness that Colette is never coming back. When her mom decides a change of location might do her good, Tess finds herself on an airplane bound for her aunt's house in a small town in Wyoming and a summer vacation attending art camp.

Struggles with bedtime? Looking for a fun way to teach your child emotional resilience? Bedtime Stories with Calming Meditations for Kids is your answer!

Developed by experts in the fields of early childhood and activism against injustice, this topic-driven book offers clear, concrete language to introduce the concept of BODY LIBERATION. This book serves to celebrate the uniqueness of your body and all bodies, and addresses the unfair rules and ideas that currently exist about bodies. It ends with motivational action points for making the world more fair for all!

One day when little fairy Macriona is in town to buy a tinwhiste for school, she has a panic attack among all the people. Lucky for her, Janosch comes along. A man of special abilities, he can see her and help. He tells her he has panic attacks too, she is not alone. He starts her out on her journey of learning to manage her anxiety. Macriona learns techniques and tricks how to manage better and this includes sharing how she feels with Mary, her elder fairy.

Hat es bereits viel zu lange Bammel vor dem ersten Schultag? Weint es, wenn Sie es an der Schule absetzen? Verkrampft es sich bei Aufsätzen? Hat es Angst vor Situationen, die mit großen Menschenmengen einhergehen? Ihr Kind leidet möglicherweise unter Trennungsangst und sozialen Ängsten. Diese Kinder empfinden auch erhöhten Stress, wenn sie an Situationen denken, in denen sie mit anderen Menschen interagieren müssen. Dies kann wiederum zu einigen Problemen führen, wenn sie in die Schule gehen müssen oder Freundschaften schließen möchten.

Maths test? Nightmare! Arun is determined to get out of a Maths test at school. But how? A school-wide protest against all tests? Pretending to be sick? He’s ready to try anything, but maybe he’s not the only one who feels this way, and maybe in the end it’s better to face your fears?

When fifth grader Penny Lowry and her classmates get invited to go to New York City for a weekend hosted by Billy J. Plumberry, the famous author her school is named for, Penny finds a lot to worry about. After all, isn't the city full of aggressive bike messengers ready to run kids over? And what if she gets stuck in an elevator for life? Not to mention all the pianos falling out of windows everywhere! On the other hand, what if it might actually be fun to explore an exciting new place with some of her best friends?

This accessible and fun guide to meditation and mindfulness is the perfect introduction for young children. Meditation does a body good and can even help kids as young as four or five. This practical guide is gentle, clear, and a pleasure to use. Kids will learn how to focus on their breath, on the sensations in their body, and on the sounds around them to help them relax, settle their busy minds, and understand their emotions.

From voices tall as a tree, to voices small as a bee, all it takes is confidence and a belief in the goodness of others to change the world. Coming at a time when issues of social justice are at the forefront of our society, this is the perfect audiobook to teach children in and out of the classroom that they're not too young to express what they believe in and that all voices are valuable.

Most 12-year-olds would be excited to fly to Austria to see their dad for the summer, but Becca is not most 12-year-olds. Suffering from severe anxiety, she fears that the metal detectors at the airport will give her cancer and the long international flight will leave her with blood clots. Luckily, she's packed her Doomsday Journal, the one thing that always seems to help. By writing down her fears and what to do if the worst happens, Becca can get by without (many) panic attacks.

Inspired by kids across the country displaying rainbows in their windows, acclaimed illustrators come together to imagine everything these rainbows represent: caring for one another, and our hopes for the future. In this collection, listeners will lick an ice cream cone, swim in the ocean, cuddle close with cousins, and celebrate a birthday with a party full of friends and family.

A Message in the Moon was inspired by Downey’s own story of losing her mother when she was just ten years old and the comfort her father brought her. Years later, when Downey left home for college, her father pointed to the full moon and told her, "Whenever you feel alone, always look into the night sky, and you’ll be reminded of how much I love you. I’ll leave a message for you in the moon.” That simple comfort remains with Downey today, and now she is passing it on to parents and children alike.

How could a pet unicorn make me stop worrying? Yes, you heard that right! I have a unicorn for a pet. She’s my best friend ever. We do many cool things together - eating breakfast, racing across the meadow, then sliding down the rainbow, and a lot more.... But most importantly, my unicorn is very wise and smart and often sits with me for hours to talk about important things.

It's opening night of the school play and there are plenty of nerves to go around! There are lines to be memorized, costumes to sew, and sets to paint. It's a good thing Hattie Harmony is ready to help her friends soothe their worries with everything in her trusted tool belt. Will Hattie be able to settle the pre-show jitters before the curtain call?