Social Anxiety Mindfulness
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Breathe Like a Bear: First Day of School Worries
- A Story with a Calming Mantra and Mindful Prompts (Mindfulness Moments for Kids)
- Auteur(s): Kira Willey
- Narrateur(s): Kira Willey
- Durée: 12 min
- Version intégrale
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Bear can't wait to go to her first day of school. But she and a few of her friends are also feeling a little anxious. Luckily, Owl has the perfect words for them all to say to calm the jitters and help them recognize the similarities we share under the trappings of our uniqueness.
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Breathe Like a Bear: First Day of School Worries
- A Story with a Calming Mantra and Mindful Prompts (Mindfulness Moments for Kids)
- Narrateur(s): Kira Willey
- Durée: 12 min
- Date de publication: 2023-06-27
- Langue: Anglais
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A companion audiobook to Breathe Like a Bear that helps kids feel calm and ready to meet new classmates....
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Prix courant: 5,96 $
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Meditate with Me
- A Step-by-Step Mindfulness Journey
- Auteur(s): Mariam Gates
- Narrateur(s): Mariam Gates
- Durée: 12 min
- Version intégrale
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This accessible and fun guide to meditation and mindfulness is the perfect introduction for young children. Meditation does a body good and can even help kids as young as four or five. This practical guide is gentle, clear, and a pleasure to use. Kids will learn how to focus on their breath, on the sensations in their body, and on the sounds around them to help them relax, settle their busy minds, and understand their emotions.
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Meditate with Me
- A Step-by-Step Mindfulness Journey
- Narrateur(s): Mariam Gates
- Durée: 12 min
- Date de publication: 2017-08-29
- Langue: Anglais
- This accessible and fun guide to meditation and mindfulness is the perfect introduction for young children....
Échec de l'ajout au panier.
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Prix courant: 9,26 $
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