Social Health

Descubra las profundas conexiones entre mente, cuerpo y sociedad en "Psicología de la salud: comprender la psicología en la teoría y en la práctica". Este libro le guía a través del fascinante mundo de la psicología de la salud y le revela cómo los procesos psicológicos influyen en nuestra salud y viceversa. Desde los fundamentos de la teoría hasta las estrategias tangibles para la práctica, el autor ofrece una guía sólida y accesible que resultará atractiva tanto para el científico como para el profano.

Taking care of your mental health is a huge decision, as important as any other aspect of your life. Part of our mental health develops around our social needs, and discovering how to deal with the repercussions brought by the Pandemic has never been so essential. Toxic thoughts, depression, anxiety...our mental mess is frequently aggravated by a chaotic world and sustained by an inability to manage our runaway thoughts. But we shouldn't settle into this mental mess as if it's just our new normal.

In 2009, an influential panel of medical experts ignited a controversy when they recommended that most women should not begin routine mammograms to screen for breast cancer until the age of 50, reversing guidelines they had issued just seven years before when they recommended 40 as the optimal age to start getting mammograms. Many women’s groups, health care advocates, and individual women saw the guidelines as privileging financial considerations over women’s health and a setback to decades-long efforts to reduce the mortality rate of breast cancer.

Why You Must Start Digital Detox Now! is a movement towards a more mindful, peaceful, and present way of living. It's an invitation to break free from the invisible chains of digital dependency and open your eyes to a world full of real connections, experiences, and moments. Perfect for anyone who feels consumed by the digital world, this book serves as a crucial tool for navigating our tech-saturated lives with greater awareness and control.

Learn keywords and phrases used in the health and care sector, so you can quickly figure out what managers are saying without having many questions. This compelling book gives you the advantage of talking like a boss and to knowledgeably take part in strategic, high level, and complex conversations. It will brighten your day and help you when you don't know what to say. Why not easily learn the language whenever you want?

Retirement planning doesn’t have to be overwhelming. Retirement Planning 2.0 transforms complex financial concepts into actionable steps, helping you secure your dream retirement while safeguarding your legacy. Whether you're just starting out or nearing retirement, this guide empowers you to build a secure, stress-free future. With inspiring success stories and a holistic approach to finances, health, and lifestyle, Retirement Planning 2.0 is your ultimate roadmap to the retirement you deserve.

Join Sunny, a cloud, on a captivating journey to learn the magical art of smiling in The Happy Cloud Adventure. This enchanting children's book, filled with joy and life lessons, is perfect for teaching young listeners about the power of positivity and finding happiness within themselves.

Brave Benny Bear's Adventure: Facing Fears Together is more than just a story—it's an empowering experience that encourages children to embrace challenges and find strength in unity. Join Benny and his forest friends as they prove that even the smallest acts of bravery can lead to the most wonderful adventures.

In today's increasingly disconnected world, loneliness and social isolation have emerged as critical threats to our health and well-being. With alarming statistics revealing that nearly half of American adults experience feelings of loneliness, it has become abundantly clear that we are facing a crisis of connection - one that demands urgent attention and collective action.