Social Help
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Practicing Radical Honesty
- How to Complete the Past, Live in the Present, and Build a Future with a Little Help from Your Friends
- Auteur(s): Dr. Brad Blanton
- Narrateur(s): Brad Blanton
- Durée: 11 h et 6 min
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Blunt, shocking, and sometimes profane, this exciting audiobook blasts self-help and feel-good remedies to expose the lies with which we imprison ourselves. It talks straight, hard, and true to the heart of the human condition, pulling no punches. It gives us simple yet revolutionary tools to break out of our minds and into a direct and immediate perception of exactly where we are - then shows us how we can together create a world that works for everyone.
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Practicing Radical Honesty
- How to Complete the Past, Live in the Present, and Build a Future with a Little Help from Your Friends
- Narrateur(s): Brad Blanton
- Durée: 11 h et 6 min
- Date de publication: 2018-03-27
- Langue: Anglais
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Blunt, shocking, and sometimes profane, this exciting audiobook blasts self-help and feel-good remedies to expose the lies with which we imprison ourselves....
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Prix courant: 31,26$ ou 1 crédit
Prix réduit: 31,26$ ou 1 crédit
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The Unapologetic Guide to Black Mental Health
- Navigate an Unequal System, Learn Tools for Emotional Wellness, and Get the Help You Deserve
- Auteur(s): Rheeda Walker PhD, Na'im Akbar PhD - foreword
- Narrateur(s): Janina Edwards
- Durée: 7 h et 33 min
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There is an unaddressed Black mental health crisis in our world today. In The Unapologetic Guide to Black Mental Health, psychologist Reeda Walker offers a comprehensive guide to help African Americans combat stigma, increase awareness around mental illness, practice emotional wellness, and get the best care possible for Black people in an unequal system.
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It spoke to my soul
- Écrit par Jamaican Empress le 2021-09-29
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The Unapologetic Guide to Black Mental Health
- Navigate an Unequal System, Learn Tools for Emotional Wellness, and Get the Help You Deserve
- Narrateur(s): Janina Edwards
- Durée: 7 h et 33 min
- Date de publication: 2020-12-11
- Langue: Anglais
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An unapologetic exploration of the Black mental health crisis - and a comprehensive road map to getting the care you deserve in an unequal system....
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Prix courant: 19,14$ ou 1 crédit
Prix réduit: 19,14$ ou 1 crédit
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God-Confident Kids
- Helping Your Child Find True Purpose, Passion, and Peace
- Auteur(s): Cyndie Claypool de Neve
- Narrateur(s): Cyndie Claypool de Neve
- Durée: 5 h et 34 min
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Today's children and teens are growing up more anxious, depressed, and fearful than previous generations. But if we help this generation, often called "Gen Z", to discover true God-confidence, instead of chasing the illusive self-confidence, we can empower them to embrace their uniqueness and find their purpose, passion, and peace as they grow into humble, compassionate, and resilient young people. Cyndie Claypool de Neve, an associate marriage and family therapist, shares her personal journey from feeling anxious and suicidal to learning God-confidence.
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God-Confident Kids
- Helping Your Child Find True Purpose, Passion, and Peace
- Narrateur(s): Cyndie Claypool de Neve
- Durée: 5 h et 34 min
- Date de publication: 2019-10-01
- Langue: Anglais
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Today's children and teens are growing up more anxious, depressed, and fearful than previous generations. But if we help this generation to discover true God-confidence, we can empower them to embrace their uniqueness and find their purpose, passion, and peace....
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Prix courant: 22,26$ ou 1 crédit
Prix réduit: 22,26$ ou 1 crédit
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The Seven Decision
- Understanding the Keys to Personal Success
- Auteur(s): Andy Andrews
- Narrateur(s): Andy Andrews
- Durée: 6 h et 30 min
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Seeking out what separates the ordinary life from the extraordinary, Andrews has spent much of his life dissecting countless biographies and spending time with some of the most successful people on the planet in an effort to understand the principles that propel them toward greatness. The result: seven simple principles that - when applied consistently - render extraordinary lives. Through his entertaining, down-to-earth style, Andrews introduces these principles and offers all the tools necessary to make lasting changes in your life.
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I enjoyed it very much
- Écrit par Hanni2 le 2021-10-28
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The Seven Decision
- Understanding the Keys to Personal Success
- Narrateur(s): Andy Andrews
- Durée: 6 h et 30 min
- Date de publication: 2014-05-06
- Langue: Anglais
- Master storyteller and life coach Andy Andrews has fast-forwarded the concept of success and what it takes to make it stick....
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Prix courant: 25,63$ ou 1 crédit
Prix réduit: 25,63$ ou 1 crédit
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The Mindful Teen
- Powerful Skills to Help You Handle Stress One Moment at a Time
- Auteur(s): Dzung X. Vo MD FAAP
- Narrateur(s): Rachel Jacobs
- Durée: 6 h et 27 min
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Being a teen is stressful. Whether it’s school, friends, or dating, the teen years are full of difficult changes - both mentally and physically. The Mindful Teen offers teens a unique mindfulness program based in mindfulness-based stress reduction (MBSR) and mindfulness-based cognitive therapy (MBCT) designed especially for teens to help manage stress, navigate volatile emotions, and improve communication skills. Teens will also learn simple, practical, and easy-to-remember tips they can use every day to reduce reactivity and handle stressful situations effectively.
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The Mindful Teen
- Powerful Skills to Help You Handle Stress One Moment at a Time
- Narrateur(s): Rachel Jacobs
- Durée: 6 h et 27 min
- Date de publication: 2018-10-29
- Langue: Anglais
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Being a teen is stressful. Whether it’s school, friends, or dating, the teen years are full of difficult changes - both mentally and physically. The Mindful Teen offers teens a unique mindfulness program designed to help manage stress and navigate volatile emotions....
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Prix courant: 19,14$ ou 1 crédit
Prix réduit: 19,14$ ou 1 crédit
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Life Is Hard
- How Philosophy Can Help Us Find Our Way
- Auteur(s): Kieran Setiya
- Narrateur(s): Kieran Setiya
- Durée: 5 h et 52 min
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There is no cure for the human condition: life is hard. But Kieran Setiya believes philosophy can help. He offers us a map for navigating rough terrain, from personal trauma to the injustice and absurdity of the world.
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Would not recommend
- Écrit par the5chord le 2022-12-13
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Life Is Hard
- How Philosophy Can Help Us Find Our Way
- Narrateur(s): Kieran Setiya
- Durée: 5 h et 52 min
- Date de publication: 2022-10-04
- Langue: Anglais
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There is no cure for the human condition: life is hard. But Kieran Setiya believes philosophy can help. He offers us a map for navigating rough terrain, from personal trauma to the injustice and absurdity of the world....
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Prix courant: 20,40$ ou 1 crédit
Prix réduit: 20,40$ ou 1 crédit
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Avoidant Help Workbook
- Healing the Distance with Easy and Practical Everyday 55+ Exercises for Dismissive Avoidant Attachment Style
- Auteur(s): Alex Kingsman
- Narrateur(s): Jim Callahan
- Durée: 1 h et 32 min
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Attachment style researcher Alex Kingsman provides a complete list of exercises that help listeners overcome the challenges of being avoidant. As an avoidant himself, Kingsman understands the difficulties and self-blame many that avoidants experience on a day-to-day basis. This workbook, born from years of research, offers a new approach that will lead you towards nurturing fulfilling relationships, without losing your sense of self.
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Avoidant Help Workbook
- Healing the Distance with Easy and Practical Everyday 55+ Exercises for Dismissive Avoidant Attachment Style
- Narrateur(s): Jim Callahan
- Durée: 1 h et 32 min
- Date de publication: 2024-02-27
- Langue: Anglais
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Attachment style researcher Alex Kingsman provides a complete list of exercises that help listeners overcome the challenges of being avoidant. As an avoidant himself, Kingsman understands the difficulties and self-blame many that avoidants experience on a day-to-day basis.
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Prix courant: 8,71$ ou 1 crédit
Prix réduit: 8,71$ ou 1 crédit
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The Art of Thriving Online: A Workbook
- Creative Exercises to Help You Stay Grounded and Feel Joy in the World of Social Media
- Auteur(s): Amelia Knott RP RCAT
- Narrateur(s): Amelia Knott RP RCAT
- Durée: 4 h et 30 min
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In this creatively active workbook written and illustrated by art psychotherapist Amelia Knott, you’ll discover self-guidance for creative activities, reflections, therapeutic art, writing prompts, and more to develop a conscious and healthy relationship with the world of social media.
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The Art of Thriving Online: A Workbook
- Creative Exercises to Help You Stay Grounded and Feel Joy in the World of Social Media
- Narrateur(s): Amelia Knott RP RCAT
- Durée: 4 h et 30 min
- Date de publication: 2024-10-15
- Langue: Anglais
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In this creatively active workbook written and illustrated by art psychotherapist Amelia Knott, you’ll discover self-guidance for creative activities, reflections, therapeutic art, writing prompts, and more to develop a conscious and healthy relationship with the world of social media.
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Prix courant: 18,41$ ou 1 crédit
Prix réduit: 18,41$ ou 1 crédit
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The Body Liberation Project
- How Understanding Racism and Diet Culture Helps Cultivate Joy and Build Collective Freedom
- Auteur(s): Chrissy King
- Narrateur(s): Chrissy King
- Durée: 6 h et 35 min
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When Chrissy King first joined a gym, she had one goal in mind: to “get skinny.” In pursuit of this goal, she fell into the all-too-common cycle of “not enough-ness”; no matter what she achieved, there was always something she felt she needed to change about her body, her appearance, herself. This made her realize the most liberating truth of all: She was not the problem. The Body Liberation Project is about finding actual freedom in our bodies by discovering strength and aspects of fitness, movement, and eating that work for YOU.
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a much needed book in our current culture
- Écrit par lulu le 2023-10-12
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The Body Liberation Project
- How Understanding Racism and Diet Culture Helps Cultivate Joy and Build Collective Freedom
- Narrateur(s): Chrissy King
- Durée: 6 h et 35 min
- Date de publication: 2023-03-14
- Langue: Anglais
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An exciting, genre-redefining narrative mix of memoir, inspiration, and activities and prompts, with timely messages about social and racial justice and how the world needs to move beyond body positivity to something even more exciting and revolutionary: body liberation....
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Prix courant: 20,40$ ou 1 crédit
Prix réduit: 20,40$ ou 1 crédit
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Animal Madness
- How Anxious Dogs, Compulsive Parrots, Gorillas on Drugs, and Elephants in Recovery Help Us Understand Ourselves
- Auteur(s): Laurel Braitman
- Narrateur(s): Madeleine Maby
- Durée: 11 h et 36 min
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As Laurel spent three years traveling the world in search of emotionally disturbed animals and the people who care for them, she discovered numerous stories of recovery: parrots that learn how to stop plucking their feathers, dogs that cease licking their tails raw, polar bears that stop swimming in compulsive circles, and great apes that benefit from the help of human psychiatrists. How do these animals recover?
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Animal Madness
- How Anxious Dogs, Compulsive Parrots, Gorillas on Drugs, and Elephants in Recovery Help Us Understand Ourselves
- Narrateur(s): Madeleine Maby
- Durée: 11 h et 36 min
- Date de publication: 2014-06-10
- Langue: Anglais
- For the first time, a historian of science draws evidence from across the world to show how humans and other animals are astonishingly similar when it comes to their feelings....
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Prix courant: 26,37$ ou 1 crédit
Prix réduit: 26,37$ ou 1 crédit
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Cutting Loose
- Why Women Who End Their Marriages Do So Well
- Auteur(s): Ashton Applewhite
- Narrateur(s): Ashton Applewhite
- Durée: 10 h et 15 min
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One out of every two modern marriages ends in divorce, and 75 percent of those divorces are initiated by wives. Author Ashton Applewhite is one of these women, having sued for divorce after enduring an unfulfilling 10-year marriage. Cutting Loose is an essential resource for women who want to leave their marriage but fear the consequences. Shattering the media-generated image of the lonely, deprived, and financially strapped divorcee, Applewhite provides a much needed reality check. Cutting Loose introduces 50 women, varying in age, race, class, and predicament, who have thrived after initiating their own divorces.
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Cutting Loose
- Why Women Who End Their Marriages Do So Well
- Narrateur(s): Ashton Applewhite
- Durée: 10 h et 15 min
- Date de publication: 2020-02-18
- Langue: Anglais
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For women contemplating divorce or for those who have already divorced, Ashton Applewhite's insightful book sheds light on what to consider before making the decision to end your marriage, how to protect yourself - both financially and emotionally - and how much your life will change....
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Prix courant: 27,83$ ou 1 crédit
Prix réduit: 27,83$ ou 1 crédit
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Help Me Talk to Anyone
- Eight Skills You Need to Overcome Social Anxiety and Enhance Your Relationships (The Help Me Series)
- Auteur(s): Vaughn Carter
- Narrateur(s): Alexander Burns
- Durée: 3 h et 34 min
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From the best-selling author of Help Me, I'm Stuck comes a book that will have you fearlessly mingling in no time. It's the perfect guide to crush the jitters and self-doubt and help you navigate through social interactions with ease and confidence.
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Help Me Talk to Anyone
- Eight Skills You Need to Overcome Social Anxiety and Enhance Your Relationships (The Help Me Series)
- Narrateur(s): Alexander Burns
- Durée: 3 h et 34 min
- Date de publication: 2023-05-01
- Langue: Anglais
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From the best-selling author of Help Me, I'm Stuck comes a book that will have you fearlessly mingling in no time. It's the perfect guide to crush the jitters and self-doubt and help you navigate through social interactions with ease and confidence....
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Prix courant: 18,74$ ou 1 crédit
Prix réduit: 18,74$ ou 1 crédit
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The Shyness and Social Anxiety Workbook for Teens - Second Edition
- CBT and ACT Skills to Help You Build Social Confidence
- Auteur(s): Jennifer Shannon
- Narrateur(s): Amy Gordon
- Durée: 2 h et 31 min
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The essential go-to workbook for shy and socially anxious teens - now fully revised and updated with skills for dealing with social media anxiety and “social perfectionism”. Do you feel shy when meeting new people? Do you freeze up when speaking in front of a group? Do you worry about what others think of you? If you struggle with shyness or social anxiety, you may try to avoid situations that cause you to feel uneasy. The problem is, avoiding stuff can also lead to missing out on friendships, fun, and opportunities.
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The Shyness and Social Anxiety Workbook for Teens - Second Edition
- CBT and ACT Skills to Help You Build Social Confidence
- Narrateur(s): Amy Gordon
- Durée: 2 h et 31 min
- Date de publication: 2022-03-15
- Langue: Anglais
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The essential go-to workbook for shy and socially anxious teens - now fully revised and updated with skills for dealing with social media anxiety and “social perfectionism”. Do you feel shy when meeting new people? Listen to find out more....
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Prix courant: 8,71$ ou 1 crédit
Prix réduit: 8,71$ ou 1 crédit
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The Death Doula's Guide to Living Fully and Dying Prepared
- An Essential Workbook to Help You Reflect Back, Plan Ahead, and Find Peace on Your Journey
- Auteur(s): Francesca Lynn Arnoldy
- Narrateur(s): Randye Kaye
- Durée: 5 h et 31 min
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If you are preparing for the end of life—or simply looking to bring more meaning to the here and now—The Death Doula's Guide to Living Fully and Dying Prepared imparts valuable insight to nurture clarity and your internal strength on your journey. This workbook is a first-of-its-kind publication that invites you to process your life and legacy, create remembrance projects, build connections to vital supports, and draft informative wishes and plans for your last chapter.
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The Death Doula's Guide to Living Fully and Dying Prepared
- An Essential Workbook to Help You Reflect Back, Plan Ahead, and Find Peace on Your Journey
- Narrateur(s): Randye Kaye
- Durée: 5 h et 31 min
- Date de publication: 2023-07-01
- Langue: Anglais
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If you are preparing for the end of life—or simply looking to bring more meaning to the here and now—The Death Doula's Guide to Living Fully and Dying Prepared imparts valuable insight to nurture clarity and your internal strength on your journey....
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Prix courant: 17,54$ ou 1 crédit
Prix réduit: 17,54$ ou 1 crédit
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Social Skills for Kids
- 7 Easy Steps to Help Your Child Build Confidence, Manage Emotions, Make Friends, and Develop Effective Communication Skills
- Auteur(s): Michelle Adams
- Narrateur(s): Sera Chance
- Durée: 3 h et 33 min
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That’s what sets this book apart. It celebrates that difference by providing multiple age-appropriate tips, tools, and strategies to help every kid out. From natural leaders to quiet, creative souls; from energetic little scamps to soft, sensitive doves…there’s an approach in this book that’ll work for them all.
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Social Skills for Kids
- 7 Easy Steps to Help Your Child Build Confidence, Manage Emotions, Make Friends, and Develop Effective Communication Skills
- Narrateur(s): Sera Chance
- Durée: 3 h et 33 min
- Date de publication: 2023-10-24
- Langue: Anglais
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That’s what sets this book apart. It celebrates that difference by providing multiple age-appropriate tips, tools, and strategies to help every kid out....
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Prix courant: 18,74$ ou 1 crédit
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Lost Child
- The True Story of a Girl Who Couldn't Ask for Help
- Auteur(s): Torey Hayden
- Narrateur(s): Lucy Rayner
- Durée: 8 h et 47 min
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In a forgotten corner of Wales, a young girl languishes in a home for troubled children. Abandoned by her parents because of her violent streak, Jessie - at the age of 10 - is at risk of becoming just another lost soul in the foster system. Precocious and bold, Jessie is convinced she is possessed by the devil and utterly unprepared for the arrival of therapist Torey Hayden. Armed with patience, compassion, and unconditional love, Hayden begins working with Jessie once a week. Then, Jessie makes a stunning accusation against one of Hayden’s colleagues.
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Lost Child
- The True Story of a Girl Who Couldn't Ask for Help
- Narrateur(s): Lucy Rayner
- Durée: 8 h et 47 min
- Date de publication: 2019-09-24
- Langue: Anglais
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In a forgotten corner of Wales, a young girl languishes in a home for troubled children. Abandoned by her parents because of her violent streak, Jessie - at the age of 10 - is at risk of becoming just another lost soul in the foster system....
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Prix courant: 27,96$ ou 1 crédit
Prix réduit: 27,96$ ou 1 crédit
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Saving Aziz
- How the Mission to Help One Became a Calling to Rescue Thousands from the Taliban
- Auteur(s): Chad Robichaux, David L. Thomas - contributor, Glenn Beck
- Narrateur(s): Chad Robichaux, Glenn Beck
- Durée: 6 h et 32 min
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In Saving Aziz, Chad will give you a behind-the-scenes view of the evacuation efforts that saved thousands from the Taliban during the historic humanitarian crisis following the United States’ hasty withdrawal from Afghanistan.
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Saving Aziz
- How the Mission to Help One Became a Calling to Rescue Thousands from the Taliban
- Narrateur(s): Chad Robichaux, Glenn Beck
- Durée: 6 h et 32 min
- Date de publication: 2023-01-17
- Langue: Anglais
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In Saving Aziz, Chad will give you a behind-the-scenes view of the evacuation efforts that saved thousands from the Taliban during the historic humanitarian crisis following the United States’ hasty withdrawal from Afghanistan....
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Prix courant: 25,63$ ou 1 crédit
Prix réduit: 25,63$ ou 1 crédit
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Anxiety: Self Help Guide to Stop Being Nervous, and Overcoming Social Anxiety, Depression, Phobias, Panic Attack, Stress Through Mindfulness Meditation and Natural CBT Therapy
- Auteur(s): Jennifer McDonagh
- Narrateur(s): Diana H Hernandez
- Durée: 3 h et 34 min
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This book will tell you everything you need to know about anxiety: what it is, the different types of anxiety disorders, the signs and symptoms, and how you can battle it. Not only does it give you details on the disorder itself, it also explains how you can help yourself. It is a practical guide to managing anxiety. This book will help you understand why it is such a difficult situation and why you can’t just ignore or will anxiety away.
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Anxiety: Self Help Guide to Stop Being Nervous, and Overcoming Social Anxiety, Depression, Phobias, Panic Attack, Stress Through Mindfulness Meditation and Natural CBT Therapy
- Narrateur(s): Diana H Hernandez
- Durée: 3 h et 34 min
- Date de publication: 2018-12-13
- Langue: Anglais
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This book will tell you everything you need to know about anxiety: what it is, the different types of anxiety disorders, the signs and symptoms, and how you can battle it. Not only does it give you details on the disorder itself, it also explains how you can help yourself....
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Prix courant: 18,74$ ou 1 crédit
Prix réduit: 18,74$ ou 1 crédit
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Enough as She Is
- How to Help Girls Move Beyond Impossible Standards of Success to Live Healthy, Happy, and Fulfilling Lives
- Auteur(s): Rachel Simmons
- Narrateur(s): Emily Durante
- Durée: 8 h et 55 min
- Version intégrale
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Au global
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Performance
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Histoire
From the New York Times best-selling author of Odd Girl Out, a deeply urgent audiobook that gives adults the tools to help girls in high school and college reject "supergirl" pressure, overcome a toxic stress culture, and become resilient adults with healthy, happy, and fulfilling lives. For many girls today, the drive to achieve is fueled by brutal self-criticism and an acute fear of failure. Though young women have never been more "successful" - outpacing boys in GPAs and college enrollment - they have also never struggled more.
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Enough as She Is
- How to Help Girls Move Beyond Impossible Standards of Success to Live Healthy, Happy, and Fulfilling Lives
- Narrateur(s): Emily Durante
- Durée: 8 h et 55 min
- Date de publication: 2018-02-27
- Langue: Anglais
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From the best-selling author of Odd Girl Out, a deeply urgent audiobook that gives adults the tools to help girls in high school and college reject "supergirl" pressure....
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Prix courant: 31,46$ ou 1 crédit
Prix réduit: 31,46$ ou 1 crédit
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The Courage to Raise Good Men
- You Don't Have to Sever the Bond with Your Son to Help Him Become a Man
- Auteur(s): Olga Silverstein, Beth Rashbaum
- Narrateur(s): Olga Silverstein
- Durée: 2 h et 56 min
- Version abrégée
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Au global
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Performance
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Histoire
Silverstein, one of the founding members of the Ackerman Institute for Family Therapy, calls for mothers and fathers alike to refuse to sanction the emotional shutdown we traditionally demand of boys, thus enabling sons to grow up to be not only strong men but whole people.
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The Courage to Raise Good Men
- You Don't Have to Sever the Bond with Your Son to Help Him Become a Man
- Narrateur(s): Olga Silverstein
- Durée: 2 h et 56 min
- Date de publication: 2009-06-03
- Langue: Anglais
- Silverstein calls for mothers and fathers alike to refuse to sanction the emotional shutdown we traditionally demand of boys, thus enabling sons to grow up to be not only strong men but whole people....
Échec de l'ajout au panier.
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Prix courant: 10,49$ ou 1 crédit
Prix réduit: 10,49$ ou 1 crédit
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