Social Help

At school you were probably taught that our nervous system allows us to stimulate the voluntary and involuntary activities of our psychophysical apparatus; but know that it also has another significant function which is that of self-healing. Ask yourself this question: where did all the pains you experienced during your life originate from? From your mind, or rather from your brain! Well, know that there are some very simple exercises that allow the training of our vagus nerve with the aim of helping the nervous system to heal any kind of ailment.

There is no need to continue living with body disorders. You can put an end to them. Self-awareness is the key. This helpful guide provides all the tools you need to understand and heal your vagus nerve - the rest, digest, and recovery system. You’ll learn simple yet powerful techniques to address a variety of ailments health challenges, like inflammation, gut sensitivity and brain fog, from their root causes originating with the vagus nerve.

No Is a Beautiful Word is designed and crafted for people whose plates are full, whose margins are thin, and whose lives feel overloaded. They are looking for help, relief, and wisdom to navigate the countless options that life offers on a daily basis. The goal of this book is give people clear concepts, paint a picture of what it looks like to live out the idea, and then move on to the next thought. The vision is to help people learn to say "No" to the things that don't matter, so they can say "Yes" to the things that bring life, hope, peace, and lasting meaning.

Lilyan Wilder, America's foremost speech consultant, has coached politicians, executives, and celebrities, including George Bush, Oprah Winfrey, and Charles Osgood to become better speakers. Now, she shares her secrets and provides you with the same key to success: effective communication.

What is human well-being? Valerie Tiberius argues that our lives go well to the extent that we succeed in terms of what matters to us emotionally, reflectively, and over the long term. In other words, well-being consists in fulfilling or realizing our appropriate values over time. In the first half of the book, Tiberius sets out the theory of well-being as value fulfillment. She explains what valuing is and what it is to fulfill values over time. In the second half of the book, she applies the theory to the problem of how to help others, particularly our friends.

Eating Disorders, depression, gender confusion - these sound like problems for other people, but the reality is your students are dealing with them every day. The issues that girls face are growing in complexity and number. Written with the end user in mind, this resource will be one that won't leave a youth worker's hands.

Knowing your audience will help you to organize your material so that it has the best chance of being read and understood. Put yourself in your reader’s shoes - listen, and you will be better received. This book will show you how to write business messages clearly, concisely and simply. It will encourage you to write conversationally, the way you talk, and to write with humanity; that is, from one person to another.

Political provocateur Bill Maher tells it like it is in a useful and hilarious guide for the many Americans who want to do more here at home to help in the war effort, but are at a loss as to how. Says Maher, "Traveling the country, I find that people want to do more here at home, but are at a loss as to what. Even when the government issues a Terrorism Advisory, it's maddeningly vague - 'Terrorist alert today! Code Burnt Orange!' 'And what?' I always want to ask, "Bring a sweater?'"

What if we lived in a world where every woman with an unplanned pregnancy always felt empowered to choose life for her unborn baby? To create that kind of change, it will take all of us. As the church, we can play a powerful role in making abortion unthinkable. With Help Her Be Brave, you can discover your part in saving lives and find your pro-life passion.

The funny and moving story of a boy and his friends never losing heart in a sometimes heartless world. Ludo helps other people. It’s how he was brought up. When Dad is elected to Federal Parliament, Ludo grabs the chance to make Australia an even better place. But he soon discovers it’s not the homeless of the national capital who most need his help - it’s the rich and powerful.

A growing chorus of prominent voices in Congress and elsewhere are calling for the expansion of our Social Security system - people who know that Social Security will not "go broke" and does not add a penny to the national debt. Social Security Works! will amplify these voices and offer a powerful antidote to the three-decade-long, billionaire-funded campaign to make us believe that this vital institution is destined to collapse. It isn't.

In this book, award-winning journalist Beth Baker tells the story of people devising innovative ways to live as they approach retirement, options that ensure they are surrounded by a circle of friends, family, and neighbors. Based on visits and interviews at many communities around the country, Baker weaves a rich tapestry of grassroots alternatives, some of them surprisingly affordable.

So Help Me God relates the compelling story of Chief Justice Roy Moore, including his controversial Ten Commandments displays, his refusal to obey an unlawful order of a federal court, and why the critical legal and political question of our time is, 'Can the state acknowledge God?'

In an era of seemingly inevitable obstacles, increasing chaos, and worn-out debates comes a refreshing combination of a better future with actionable, step-by-step plans of attack. Freequill dives deep to uncover the origins of our reoccurring challenges, exploring the murky waters of capitalism, consumerism, and our ancient monetary system. Key topics are carefully broken down along an approachable and entertaining journey packed with fresh perspectives and real-world examples.

If self-doubt, insecurity, or social anxiety often stop you from being you, it could be limiting your life progress and personal growth. And it's totally exhausting. Discover how you can change this!

Having a pet dragon is very fun! He can sit, roll over, and play.... He can candle a birthday cake, lit a campfire, or do so many other cool things.... Having a pet dragon is the greatest thing you can ever dream of.... Until he has a little sister...that’s when things will turn upside down! One dragon living in your house is tough, but now there are two! Your dragon doesn’t like his little sister. Not even one tiny bit.... He doesn’t want to share his toys. He’d taunt and tease his little sister. He’d be jealous and afraid that you love the little sister more.

Part catharsis, part diagnosis, this divinely wry collection from New Yorker and McSweeney's satirist Eli Grober will strike a chord with those who are dismayed by the chaos of our times. None of it will help—but a few good laughs won't hurt. Probably.

Rooted in established scientific findings, as well as her own research and clinical experience, Harvard-trained psychologist and connection researcher Dr. Kristine Klussman's approach to well-being is simple and transformative. Klussman shows us that the way to achieve true happiness and fulfillment is not by striving toward them at all, but rather by cultivating connection in our everyday lives.

Poate crezi că doar personalitățile extrovertite au succes în căutarea unui partener. Nimic mai fals: dacă ești introvertit nu înseamnă că nu poți avea o relație romantică. Trebuie doar să înveți să-ți folosești calitățile în avantajul tău. Vei descoperi în această carte metode care te vor ajuta să îți cunoști și să îți valorifici resursele, pentru a crea legături romantice armonioase. Ce este introversiunea? Vei afla care sunt trăsăturile introvertitului și ce puncte forte are.