Social Media Anxiety

Liste de produits
    • Breaking Free from the Trap and Taking Back Your Life! Detox Your Brain!: Get Help for Low Self-Esteem and Negative Effects to Your Health and Relationships!
    • Auteur(s): Christopher B. House
    • Narrateur(s): Kelly McGibbon
    • Durée: 5 h et 33 min
    • Date de publication: 2021-06-15
    • Langue: Anglais
    • Pas de évaluations
    • In this book, I share with you the research that looks at the emotional, psychological, and physical impact a social media addiction has as well as how to take a step back from being connected....

    Prix courant: 25,00$ ou 1 crédit

    Prix réduit: 25,00$ ou 1 crédit

    • 10 Techniques to Overcoming Teen Girls Anxiety, Worries, Social Stress, Academic Pressures and Social Media
    • Auteur(s): R Robinson
    • Narrateur(s): Suzie Bee
    • Durée: 2 h et 45 min
    • Date de publication: 2023-05-01
    • Langue: Anglais
    • Pas de évaluations
    • Do you feel like breaking down as soon as you get home after a long day at school? Are you always worried about what others might think about you? With the hacks and tools within this guide, you'll become an even better version of yourself....

    Prix courant: 8,71$ ou 1 crédit

    Prix réduit: 8,71$ ou 1 crédit

    • Helping Our Daughters Thrive in an Era of Increased Anxiety, Depression, and Social Media
    • Auteur(s): Donna Jackson Nakazawa
    • Narrateur(s): Sarah Mollo-Christensen
    • Durée: 8 h et 39 min
    • Date de publication: 2022-09-13
    • Langue: Anglais
    • 4.5 out of 5 stars 2 évaluations
    • Anyone on the front lines of caring for girls today—parents, school nurses, guidance counselors—knows that girls are more anxious and more prone to depression and self-harming than ever before....

    Prix courant: 23,99$ ou 1 crédit

    Prix réduit: 23,99$ ou 1 crédit

    • Observations from a Reforming Neurotic
    • Auteur(s): Jen Lancaster
    • Narrateur(s): Jen Lancaster
    • Durée: 8 h et 52 min
    • Date de publication: 2020-10-01
    • Langue: Anglais
    • 5 out of 5 stars 2 évaluations
    • Jen Lancaster is here to take a hard look at our elevating anxieties, and with self-deprecating wit and levelheaded wisdom, she charts a path out of the quagmire that keeps us frightened of the future and ashamed of our imperfectly perfect human lives....

    Prix courant: 26,00$ ou 1 crédit

    Prix réduit: 26,00$ ou 1 crédit

    • Why Americans Are Afraid of the Wrong Things
    • Auteur(s): Barry Glassner
    • Narrateur(s): William Dufris, Michael Moore - introduction
    • Durée: 10 h et 31 min
    • Date de publication: 2018-11-06
    • Langue: Anglais
    • 4 out of 5 stars 1 évaluation
    • In the age of Trump, our society is defined by fear. Indeed, three out of four Americans say they feel more fearful today than they did only a couple decades ago. But are we living in exceptionally perilous times....

    Prix courant: 28,27$ ou 1 crédit

    Prix réduit: 28,27$ ou 1 crédit

    • Strategies for Fine-Tuning Your Mind and Moving Past Your Stuck Points
    • Auteur(s): Alice Boyes PhD
    • Narrateur(s): Karen Saltus
    • Durée: 4 h et 49 min
    • Date de publication: 2015-04-28
    • Langue: Anglais
    • 5 out of 5 stars 8 évaluations
    • In The Anxiety Toolkit, Dr. Alice Boyes translates powerful, evidence-based tools used in therapy clinics into tips and tricks you can employ in everyday life....

    Prix courant: 23,14$ ou 1 crédit

    Prix réduit: 23,14$ ou 1 crédit

    • Recognizing, Understanding, and Overcoming Stress in Modern Society and Social Media
    • Auteur(s): Michael Burbank
    • Narrateur(s): Evan Traasdahl
    • Durée: 2 h et 38 min
    • Date de publication: 2023-05-03
    • Langue: Anglais
    • Pas de évaluations
    • Teenage life is not easy—it comes with a lot of physical, emotional, and cognitive changes. You may often feel hurt by criticism from others, only to be told that you’re just overreacting....

    Prix courant: 8,71$ ou 1 crédit

    Prix réduit: 8,71$ ou 1 crédit

    • Proven Workbook for Defeating Worries, Stress, and Challenges of Social Media. Cbt Skills to Prepare for the Future
    • Auteur(s): Jenna DeFord
    • Narrateur(s): Superb Audio Productions
    • Durée: 3 h et 10 min
    • Date de publication: 2023-12-27
    • Langue: Anglais
    • Pas de évaluations
    • In a world where adolescent girls confront increasing anxiety and stress, particularly due to the problems of social media, Jenna DeFord presents an essential guide for surviving and thriving in these turbulent times in her groundbreaking new book....

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • Adventures for the Anxious
    • Auteur(s): Rob Temple
    • Narrateur(s): Mathew Baynton
    • Durée: 8 h et 31 min
    • Date de publication: 2020-08-27
    • Langue: Anglais
    • Pas de évaluations
    • In this hilarious and life-affirming memoir, Rob explores what it will take for him to become a little less Bear (Pooh) and a little bit more Bear (Grylls) and how mild-mannered, anxious rule-followers can get their own share of (gentle) adventure from time to time....

    Prix courant: 30,09$ ou 1 crédit

    Prix réduit: 30,09$ ou 1 crédit

    • The Only CBT Workbook You’ll Need to Conquer Stress and Anxiety, Overcome Challenges of Social Media, and Prepare for a Bright Future
    • Auteur(s): Jenna DeFord
    • Narrateur(s): Superb Audio Productions, E.D. Hartwood
    • Durée: 5 h et 59 min
    • Date de publication: 2024-01-31
    • Langue: Anglais
    • Pas de évaluations
    • 'Life and Social Skills for Teens (2 in 1 Bible)' will be your ultimate sidekick in this wild ride called adolescence. Forget the boring lectures – this book is all about dealing with real-life teen drama, from crazy social media trends to those annoying anxiety spikes....

    Prix courant: 25,00$ ou 1 crédit

    Prix réduit: 25,00$ ou 1 crédit

  • Prix courant: 7,00$ ou 1 crédit

    Prix réduit: 7,00$ ou 1 crédit

    • Overcoming Anxiety and Depression in a Digital World: How to Break the Chains of Mental Bondage in a Social Media Society
    • Auteur(s): Chester Owens
    • Narrateur(s): Nathan Che
    • Durée: 2 h et 53 min
    • Date de publication: 2021-07-12
    • Langue: Anglais
    • Pas de évaluations
    • Depression and anxiety, to be frank, are downright disruptive to everyday life, to say the least. My intent for writing this book is to provide you with indispensable tools and advice to help you overcome anxiety and depression....

    Prix courant: 8,71$ ou 1 crédit

    Prix réduit: 8,71$ ou 1 crédit

    • The 10 New Rules for Health and Happiness in the Age of Anxiety
    • Auteur(s): Amanda Enayati
    • Narrateur(s): Amanda Enayati
    • Durée: 6 h et 4 min
    • Date de publication: 2015-04-16
    • Langue: Anglais
    • Pas de évaluations
    • In a provocative and practical look at modern stress, Seeking Serenity offers an empowering new message: Stress can serve as a guide to living our happiest and healthiest lives....

    Prix courant: 33,39$ ou 1 crédit

    Prix réduit: 33,39$ ou 1 crédit