Social Media Health
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Teen Girl's Anxiety Survival Toolkit
- Proven Workbook for Defeating Worries, Stress, and Challenges of Social Media. Cbt Skills to Prepare for the Future
- Auteur(s): Jenna DeFord
- Narrateur(s): Superb Audio Productions
- Durée: 3 h et 10 min
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In a world where adolescent girls confront increasing anxiety and stress, particularly due to the problems of social media, Jenna DeFord presents an essential guide for surviving and thriving in these turbulent times in her groundbreaking new book, "Teen Girl's Anxiety Survival Toolkit." DeFord raises the curtain on the complicated world of teenage worry, offering incisive methods and practical exercises to empower young women. This book is an excellent resource for anyone who wants to control their fears, build resilience, and prepare for future challenges.
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Teen Girl's Anxiety Survival Toolkit
- Proven Workbook for Defeating Worries, Stress, and Challenges of Social Media. Cbt Skills to Prepare for the Future
- Narrateur(s): Superb Audio Productions
- Durée: 3 h et 10 min
- Date de publication: 2023-12-27
- Langue: Anglais
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In a world where adolescent girls confront increasing anxiety and stress, particularly due to the problems of social media, Jenna DeFord presents an essential guide for surviving and thriving in these turbulent times in her groundbreaking new book....
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Prix courant: 18,74 $ ou 1 crédit
Prix réduit: 18,74 $ ou 1 crédit
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The Runaway Species
- How Human Creativity Remakes the World
- Auteur(s): David Eagleman, Anthony Brandt
- Narrateur(s): Mauro Hantman
- Durée: 6 h et 39 min
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Our ability to remake our world is unique among all living things. But where does our creativity come from, how does it work, and how can we harness it to improve our lives, schools, businesses, and institutions? The Runaway Species is a deep-dive into the creative mind, a celebration of the human spirit, and a vision of how we can improve our future by understanding and embracing our ability to innovate. Composer Anthony Brandt and neurologist David Eagleman seek to discover what lies at the heart of humanity's ability - and drive - to create.
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Very engaging look at creativity!
- Écrit par Carolyn Botelho le 2020-12-03
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The Runaway Species
- How Human Creativity Remakes the World
- Narrateur(s): Mauro Hantman
- Durée: 6 h et 39 min
- Date de publication: 2017-10-17
- Langue: Anglais
- Our ability to remake our world is unique among all living things. But where does our creativity come from, how does it work, and how can we harness it to improve our lives....
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Prix courant: 19,17 $ ou 1 crédit
Prix réduit: 19,17 $ ou 1 crédit
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The Certainty Trap
- Why We Need to Question Ourselves More—and How We Can Judge Others Less
- Auteur(s): Ilana Redstone, Joe Walsh - foreword
- Narrateur(s): Lisa Larsen, Qarie Marshall
- Durée: 10 h et 13 min
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When we’re in the Certainty Trap, we tend to view people who disagree with us as hateful, ignorant, or just plain stupid. When it comes to heated social and political issues in particular, many of us know this feeling well—a consuming state of righteous indignation and moral outrage. By committing to challenging and clarifying our thinking—by avoiding the trap certainty sets for us—we can increase social trust, reduce political polarization, and better address the world’s pressing challenges.
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The Certainty Trap
- Why We Need to Question Ourselves More—and How We Can Judge Others Less
- Narrateur(s): Lisa Larsen, Qarie Marshall
- Durée: 10 h et 13 min
- Date de publication: 2024-11-26
- Langue: Anglais
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When we’re in the Certainty Trap, we tend to view people who disagree with us as hateful, ignorant, or just plain stupid. When it comes to heated social and political issues in particular, many of us know this feeling well—a consuming state of righteous indignation and moral outrage.
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Prix courant: 35,31 $ ou 1 crédit
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Nudge
- Improving Decisions About Health, Wealth, and Happiness
- Auteur(s): Richard H. Thaler, Cass R. Sunstein
- Narrateur(s): Sean Pratt
- Durée: 10 h et 35 min
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Every day, we make decisions on topics ranging from personal investments to schools for our children to the meals we eat to the causes we champion. Unfortunately, we often choose poorly. The reason, the authors explain, is that, being human, we are all susceptible to various biases that can lead us to blunder. Our mistakes can make us poor and unhealthy. We often make bad decisions about education, personal finance, health care, family, and the environment.
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Hard to follow on what the author’s point is as he goes to indepth on random topics
- Écrit par Guyman le 2020-06-14
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Nudge
- Improving Decisions About Health, Wealth, and Happiness
- Narrateur(s): Sean Pratt
- Durée: 10 h et 35 min
- Date de publication: 2008-07-02
- Langue: Anglais
- Every day, we make decisions on topics ranging from personal investments to schools for our children to the meals we eat to the causes we champion....
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Prix courant: 27,82 $ ou 1 crédit
Prix réduit: 27,82 $ ou 1 crédit
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The Nurture Effect
- How the Science of Human Behavior Can Improve Our Lives and Our World
- Auteur(s): Anthony Biglan
- Narrateur(s): Stephen Paul Aulridge Jr.
- Durée: 7 h et 57 min
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A fascinating look at the evolution of behavioral science, the revolutionary way it's changing the way we live, and how nurturing environments can increase people's well-being in virtually every aspect of our society, from early childhood education to corporate practices. If you want to know how you can help create a better world, listen to this book.
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The Nurture Effect
- How the Science of Human Behavior Can Improve Our Lives and Our World
- Narrateur(s): Stephen Paul Aulridge Jr.
- Durée: 7 h et 57 min
- Date de publication: 2015-07-15
- Langue: Anglais
- If you want to know how you can help create a better world, listen to this book....
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Prix courant: 33,28 $ ou 1 crédit
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Touching a Nerve
- The Self as Brain
- Auteur(s): Patricia S. Churchland
- Narrateur(s): Karen Saltus
- Durée: 9 h et 16 min
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What happens when we accept that everything we feel and think stems not from an immaterial spirit but from electrical and chemical activity in our brains? In this thought-provoking narrative - drawn from professional expertise as well as personal life experiences - trailblazing neurophilosopher Patricia S. Churchland grounds the philosophy of mind in the essential ingredients of biology. She reflects with humor on how she came to harmonize science and philosophy, the mind and the brain, abstract ideals and daily life.
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Touching a Nerve
- The Self as Brain
- Narrateur(s): Karen Saltus
- Durée: 9 h et 16 min
- Date de publication: 2013-07-22
- Langue: Anglais
- A trailblazing philosopher's exploration of the latest brain science - and its ethical and practical implications....
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Prix courant: 38,96 $ ou 1 crédit
Prix réduit: 38,96 $ ou 1 crédit
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Terms of Service
- The Real Cost of Social Media
- Auteur(s): Chris Martin
- Narrateur(s): Chris Abell
- Durée: 4 h et 22 min
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Do we use social media, or are we being used by it? Social media is brilliant and obscene. It sharpens the mind and dulls it. It brings nations together and tears them apart. It perpetuates, reveals, and repairs injustice. It is an untamed beast upon which we can only hope to ride, but never quite corral. What is it doing to us? In Terms of Service, Chris Martin brings listeners his years of expertise and experience from building online brands, coaching authors and speakers about social media use, and thinking theologically about the effects of social media.
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Terms of Service
- The Real Cost of Social Media
- Narrateur(s): Chris Abell
- Durée: 4 h et 22 min
- Date de publication: 2022-02-01
- Langue: Anglais
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Social media is brilliant and obscene. It sharpens the mind and dulls it. It brings nations together and tears them apart. It perpetuates, reveals, and repairs injustice. It is an untamed beast upon which we can only hope to ride, but never quite corral....
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Prix courant: 20,04 $ ou 1 crédit
Prix réduit: 20,04 $ ou 1 crédit
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The Longevity Project
- Surprising Discoveries for Health and Long Life from the Landmark Eight-Decade Study
- Auteur(s): Howard S. Friedman, Leslie R. Martin
- Narrateur(s): Sean Pratt
- Durée: 8 h et 26 min
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For years we have been told to make lists and obsessively monitor when we’re angry, what we eat, how much we worry, and how often we go to the gym. So why isn’t everyone healthy? Now based on the most extensive study of long life ever conducted The Longevity Project reveals what really matters across the long run—the personality traits, relationships, experiences, and career paths that naturally keep you vital.
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The Longevity Project
- Surprising Discoveries for Health and Long Life from the Landmark Eight-Decade Study
- Narrateur(s): Sean Pratt
- Durée: 8 h et 26 min
- Date de publication: 2011-01-27
- Langue: Anglais
- For years we have been told to make lists and obsessively monitor when we’re angry, what we eat, how much we worry, and how often we go to the gym....
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Prix courant: 31,16 $ ou 1 crédit
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Dataclysm
- Who We Are (When We Think No One's Looking)
- Auteur(s): Christian Rudder
- Narrateur(s): Kaleo Griffith
- Durée: 7 h et 33 min
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For centuries, we’ve relied on polling or small-scale lab experiments to study human behavior. Today, a new approach is possible. As we live more of our lives online, researchers can finally observe us directly, in vast numbers, and without filters. Data scientists have become the new demographers.
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Dataclysm
- Who We Are (When We Think No One's Looking)
- Narrateur(s): Kaleo Griffith
- Durée: 7 h et 33 min
- Date de publication: 2014-09-09
- Langue: Anglais
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For centuries, we’ve relied on polling or small-scale lab experiments to study human behavior. Today, a new approach is possible. As we live more of our lives online, researchers can finally observe us directly, in vast numbers, and without filters....
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Prix courant: 32,42 $ ou 1 crédit
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The Teen's Guide to Social Media...and Mobile Devices
- 21 Tips to Wise Posting in an Insecure World
- Auteur(s): Jonathan McKee
- Narrateur(s): Adam Verner
- Durée: 4 h et 23 min
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The Teen’s Guide to Social Media & Mobile Devices will help you navigate the digital world with 21 refreshingly honest and humorous tips that will not only inform, but that also just might change the way you think about your social media interaction.
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The Teen's Guide to Social Media...and Mobile Devices
- 21 Tips to Wise Posting in an Insecure World
- Narrateur(s): Adam Verner
- Durée: 4 h et 23 min
- Date de publication: 2021-03-23
- Langue: Anglais
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The Teen’s Guide to Social Media & Mobile Devices will help you navigate the digital world with 21 refreshingly honest and humorous tips that will not only inform, but that also just might change the way you think about your social media interaction....
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Prix courant: 25,24 $ ou 1 crédit
Prix réduit: 25,24 $ ou 1 crédit
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L'amour, la haine et le cerveau
- Au temps des médias sociaux, des changements climatiques, de la COVID-19 et du terrorisme
- Auteur(s): Michel Rochon
- Narrateur(s): Michel Rochon
- Durée: 7 h et 50 min
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Que se passe-t-il donc dans la tête d’un Homo sapiens lorsqu’une passion amoureuse l’entraîne dans la déraison et les extravagances? Ou bien lorsqu’une animosité en lui se transforme en sentiment de haine ? Les neurosciences nous éclairent maintenant très bien sur ces deux pulsions – amour, haine – qui sont, l’une et l’autre, des rouages essentiels à notre survie. Elles constituent des processus neuronaux ancestraux encore sollicités et restés très actifs.
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L'amour, la haine et le cerveau
- Au temps des médias sociaux, des changements climatiques, de la COVID-19 et du terrorisme
- Narrateur(s): Michel Rochon
- Durée: 7 h et 50 min
- Date de publication: 2020-10-23
- Langue: Français
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Les neurosciences nous éclairent maintenant très bien sur ces deux pulsions – amour, haine – qui sont, l’une et l’autre, des rouages essentiels à notre survie. Elles constituent des processus neuronaux ancestraux encore sollicités et restés très actifs....
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Prix courant: 15,39 $ ou 1 crédit
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The Social Media Dilemma
- A Decision Maker Unknown to Man
- Auteur(s): Lawrence Mclendon
- Narrateur(s): Ashton Haugen
- Durée: 1 h et 13 min
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A long time ago, people connected because they talked to each other and interacted to one another. Families spent time tightening bonds and kids spent more time outdoors, doing kid stuff and making new friends. We had print, and soon the radio, but we had each other. It could only get better. And then things changed, and we had little mobile devices that were supposed to make life easier — yes, supposed to because while they made communication less challenging for us, things got a little bit more complicated.
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The Social Media Dilemma
- A Decision Maker Unknown to Man
- Narrateur(s): Ashton Haugen
- Durée: 1 h et 13 min
- Date de publication: 2020-10-30
- Langue: Anglais
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A long time ago, people connected because they talked to each other and interacted to one another. Families spent time tightening bonds and kids spent more time outdoors, doing kid stuff and making new friends....
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Prix courant: 8,71 $ ou 1 crédit
Prix réduit: 8,71 $ ou 1 crédit
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Ungifted
- Intelligence Redefined
- Auteur(s): Scott Barry Kaufman
- Narrateur(s): Walter Dixon
- Durée: 11 h et 36 min
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In Ungifted, cognitive psychologist Scott Barry Kaufman - who was relegated to special education as a child - sets out to show that the way we interpret traditional metrics of intelligence is misguided. Kaufman explores the latest research in genetics and neuroscience, as well as evolutionary, developmental, social, positive, and cognitive psychology, to challenge the conventional wisdom about the childhood predictors of adult success. He reveals that there are many paths to greatness, and argues for a more holistic approach to achievement that takes into account each young person’s personal goals, individual psychology, and developmental trajectory.
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Ungifted
- Intelligence Redefined
- Narrateur(s): Walter Dixon
- Durée: 11 h et 36 min
- Date de publication: 2013-05-24
- Langue: Anglais
- Combining original research and a singular compassion, Ungifted proves that anyone - even those without readily observable gifts at any single moment in time - can become great....
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Prix courant: 33,39 $ ou 1 crédit
Prix réduit: 33,39 $ ou 1 crédit
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First in the Family
- A Story of Survival, Recovery, and the American Dream
- Auteur(s): Jessica Hoppe
- Narrateur(s): Jessica Hoppe
- Durée: 8 h et 36 min
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In this deeply moving and lyrical memoir, Hoppe shares an intimate, courageous account of what it means to truly interrupt cycles of harm. For fans of The Recovering by Leslie Jamison, Somebody’s Daughter by Ashley C. Ford, and Heavy by Kiese Laymon. During the first year of quarantine, drug overdoses spiked, the highest ever recorded. And Hoppe’s cousin was one of them. “I never learned the true history of substance use disorder in my family,” Hoppe writes. “People just disappeared.” At the time of her cousin’s death, she’d been in recovery for nearly four years, but she hadn’t told anyone.
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First in the Family
- A Story of Survival, Recovery, and the American Dream
- Narrateur(s): Jessica Hoppe
- Durée: 8 h et 36 min
- Date de publication: 2024-09-10
- Langue: Anglais
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An unflinching and intimate memoir of recovery by Jessica Hoppe, Latinx writer, advocate, and creator of @NuevaYorka....
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Prix courant: 19,99 $ ou 1 crédit
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Threescore and More
- Applying the Assets of Maturity, Wisdom, and Experience for Personal and Professional Success
- Auteur(s): Alan Weiss
- Narrateur(s): Steve Menasche
- Durée: 6 h et 22 min
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Ageism is too often an accepted form of bias, even though the facts support the value of aging. Airline pilots forced to retire at the arbitrary age of 65 are usually at the top of their game. Forced retirement in most organizations remove highly skilled performers as well as role models and trainers for newer generations. Instead of revelling in who we are, we begin to try to look younger as soon as possible. People have become inured to "losing" abilities as they age instead of appreciating new abilities that only age can bestow.
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Threescore and More
- Applying the Assets of Maturity, Wisdom, and Experience for Personal and Professional Success
- Narrateur(s): Steve Menasche
- Durée: 6 h et 22 min
- Date de publication: 2018-07-31
- Langue: Anglais
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Ageism is too often an accepted form of bias, even though the facts support the value of aging. Airline pilots forced to retire at the arbitrary age of 65 are usually at the top of their game....
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Prix courant: 22,26 $ ou 1 crédit
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Breathe Like a Bear
- 30 Mindful Moments for Kids to Feel Calm and Focused Anytime, Anywhere
- Auteur(s): Kira Willey
- Narrateur(s): Charon Normand-Widmer
- Durée: 40 min
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This collection of mindfulness exercises is designed to teach kids techniques for managing their bodies, breath, and emotions. Best of all, these thirty simple, short breathing practices and movements can be performed anytime, anywhere: in the car on the way to the grocery store, during heavy homework nights at home, or even at a child's desk at school. Breathe Like a Bear is sure to help kids find calm, gain focus, and feel energized during the day, while also encouraging families to establish fun and consistent mindfulness practices, whether at home or on the go.
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Great children’s mindful exercises
- Écrit par Kiki H le 2019-02-16
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Breathe Like a Bear
- 30 Mindful Moments for Kids to Feel Calm and Focused Anytime, Anywhere
- Narrateur(s): Charon Normand-Widmer
- Durée: 40 min
- Date de publication: 2018-05-29
- Langue: Anglais
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This collection of mindfulness exercises is designed to teach kids techniques for managing their bodies, breath, and emotions. Best of all, these thirty simple, short breathing practices and movements can be performed anytime, anywhere: in the car or even at a child's desk at school....
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Prix courant: 7,00 $ ou 1 crédit
Prix réduit: 7,00 $ ou 1 crédit
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From Whispers to Shouts
- The Ways We Talk About Cancer
- Auteur(s): Elaine Schattner
- Narrateur(s): Jenn Lee
- Durée: 11 h et 25 min
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It’s hard today to remember how recently cancer was a silent killer, a dreaded disease about which people rarely spoke in public. In hospitals and doctors’ offices, conversations about malignancy were hushed and hope was limited. In this deeply researched book, Elaine Schattner reveals a sea change—from before 1900 to the present day—in how ordinary people talk about cancer. From Whispers to Shouts examines public perception of cancer through stories in newspapers and magazines, social media, and popular culture.
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From Whispers to Shouts
- The Ways We Talk About Cancer
- Narrateur(s): Jenn Lee
- Durée: 11 h et 25 min
- Date de publication: 2023-11-14
- Langue: Anglais
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Elaine Schattner reveals a sea change—from before 1900 to the present day—in how ordinary people talk about cancer. From Whispers to Shouts examines public perception of cancer through stories in newspapers and magazines, social media, and popular culture....
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Prix courant: 21,46 $ ou 1 crédit
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The Truth About Trust
- How It Determines Success in Life, Love, Learning, and More
- Auteur(s): David DeSteno
- Narrateur(s): Tim Andres Pabon
- Durée: 8 h et 20 min
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What really drives success and failure? Can I trust you? It's the question that strikes at the heart of human existence. Whether we're talking about business partnerships, romantic relationships, child-parent bonds, or the brave new world of virtual interaction, trust, when correctly placed, is what makes our world spin and lives flourish. Renowned psychologist David DeSteno brings together the latest research from diverse fields, including psychology, economics, biology, and robotics, to create a compelling narrative about the forces that have shaped the human mind's propensities to trust.
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The Truth About Trust
- How It Determines Success in Life, Love, Learning, and More
- Narrateur(s): Tim Andres Pabon
- Durée: 8 h et 20 min
- Date de publication: 2014-02-18
- Langue: Anglais
- What really drives success and failure? Can I trust you? It's the question that strikes at the heart of human existence....
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Prix courant: 27,77 $ ou 1 crédit
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Dying for a Paycheck
- How Modern Management Harms Employee Health and Company Performance and What We Can Do About It
- Auteur(s): Jeffrey Pfeffer
- Narrateur(s): Pat Grimes
- Durée: 7 h et 28 min
- Version intégrale
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Au global
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Performance
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Histoire
You don't have to do a dangerous job to endure a health-destroying, possibly life-threatening workplace. Just ask the manager in a senior finance role whose immense workload required frequent all-nighters, leading to alcohol and drug addiction. Or the dedicated news media producer whose commitment to getting the story resulted in a 60-pound weight gain thanks to having no down time to eat properly or exercise. These individuals are not exceptions. Every industry is filled with them, and the costs, to both employees and their companies, is enormous.
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Informative Read!
- Écrit par J. L. King le 2022-09-28
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Dying for a Paycheck
- How Modern Management Harms Employee Health and Company Performance and What We Can Do About It
- Narrateur(s): Pat Grimes
- Durée: 7 h et 28 min
- Date de publication: 2018-03-20
- Langue: Anglais
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You don't have to do a dangerous job to endure a health-destroying, possibly life-threatening workplace. Just ask the manager in a senior finance role whose immense workload required frequent all-nighters, leading to alcohol and drug addiction....
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Prix courant: 19,93 $ ou 1 crédit
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Growing Up in Public
- Coming of Age in a Digital World
- Auteur(s): Devorah Heitner
- Narrateur(s): Devorah Heitner
- Durée: 8 h et 10 min
- Version intégrale
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Between social media, constant connection, and addictive tech and smartphones, the boundaries of privacy are stretched thin. We can track our kids’ every move with apps, see their grades within minutes of being posted, and fixate on their digital footprint, anxious that a misstep could cause them to be “canceled” or even jeopardize their admission to college. All of this adds pressure on kids, particularly Gen Z. Growing Up in Public shows us that by focusing on character, rather than the threat of getting caught or exposed, we can support our kids to be authentically themselves.
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Growing Up in Public
- Coming of Age in a Digital World
- Narrateur(s): Devorah Heitner
- Durée: 8 h et 10 min
- Date de publication: 2023-09-12
- Langue: Anglais
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Growing Up in Public is the definitive guide to helping tweens and teens set boundaries online when technology and social media prioritize being online 24/7 over privacy.
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Prix courant: 23,99 $ ou 1 crédit
Prix réduit: 23,99 $ ou 1 crédit
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