Social Media Health
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Free Your Mind
- The New World of Manipulation and How to Resist It
- Auteur(s): Laura Dodsworth, Patrick Fagan
- Narrateur(s): Henry Nott
- Durée: 11 h et 20 min
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There is a war on for your mind. We are endlessly confronted by those who would manipulate us – advertisers, pick-up artists, politicians, big tech, cult leaders and many more – even the humble waiter who asks, ‘Still or sparkling?’ All forms of communication are designed to persuade you in some way. Politicians and nudge units manipulate us into agreeing with controversial policies. Adverts tell us to buy lots of this, but none of that. The news tells us what to care about. Charities compete for our support. Social media buffets us with algorithms.
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Free Your Mind
- The New World of Manipulation and How to Resist It
- Narrateur(s): Henry Nott
- Durée: 11 h et 20 min
- Date de publication: 2023-07-20
- Langue: Anglais
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Learn how to recognise and resist the daily attempts to control and manipulate your mind....
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Prix courant: 24,59$ ou 1 crédit
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The Certainty Trap
- Why We Need to Question Ourselves More—and How We Can Judge Others Less
- Auteur(s): Ilana Redstone, Joe Walsh - foreword
- Durée: 6 h et 53 min
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When we’re in the Certainty Trap, we tend to view people who disagree with us as hateful, ignorant, or just plain stupid. When it comes to heated social and political issues in particular, many of us know this feeling well—a consuming state of righteous indignation and moral outrage. By committing to challenging and clarifying our thinking—by avoiding the trap certainty sets for us—we can increase social trust, reduce political polarization, and better address the world’s pressing challenges.
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The Certainty Trap
- Why We Need to Question Ourselves More—and How We Can Judge Others Less
- Durée: 6 h et 53 min
- Date de publication: 2024-11-26
- Langue: Anglais
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When we’re in the Certainty Trap, we tend to view people who disagree with us as hateful, ignorant, or just plain stupid. When it comes to heated social and political issues in particular, many of us know this feeling well—a consuming state of righteous indignation and moral outrage.
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Prix courant: 61,39$ ou 1 crédit
Prix réduit: 61,39$ ou 1 crédit
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A Therapist's Guide to Treating Eating Disorders in a Social Media Age
- Auteur(s): Shauna Frisbie
- Narrateur(s): Coleen Marlo
- Durée: 8 h et 28 min
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The impact of visual images all around us on clients who suffer from eating disorders; using phototherapy as a means of healing.
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A Therapist's Guide to Treating Eating Disorders in a Social Media Age
- Narrateur(s): Coleen Marlo
- Durée: 8 h et 28 min
- Date de publication: 2020-10-13
- Langue: Anglais
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The impact of visual images all around us on clients who suffer from eating disorders; using phototherapy as a means of healing....
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Prix courant: 22,26$ ou 1 crédit
Prix réduit: 22,26$ ou 1 crédit
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The Will to Meaning
- Foundations and Applications of Logotherapy
- Auteur(s): Viktor E. Frankl
- Narrateur(s): Douglas James
- Durée: 5 h et 9 min
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Holocaust survivor Viktor E. Frankl is known as the founder of logotherapy, a mode of psychotherapy based on human's motivation to search for meaning in his life. The author discusses his ideas in the context of other prominent psychotherapies and describes the techniques he uses with his patients to combat the "existential vacuum".
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The Will to Meaning
- Foundations and Applications of Logotherapy
- Narrateur(s): Douglas James
- Durée: 5 h et 9 min
- Date de publication: 2019-10-15
- Langue: Anglais
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Holocaust survivor Viktor E. Frankl is known as the founder of logotherapy, a mode of psychotherapy based on human's motivation to search for meaning in his life....
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Prix courant: 25,00$ ou 1 crédit
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30 Lessons for Living
- Tried and True Advice from the Wisest Americans
- Auteur(s): Karl Pillemer Ph.D.
- Narrateur(s): Sean Pratt
- Durée: 8 h et 13 min
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More than 1,000 extraordinary Americans share their stories and the wisdom they have gained on living, loving, and finding happiness. After a chance encounter with an extraordinary 90-year-old woman, renowned gerontologist Karl Pillemer began to wonder what older people know about life that the rest of us don't. His quest led him to interview more than one thousand Americans over the age of 65 to seek their counsel on all the big issues- children, marriage, money, career, aging.
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Thank you!
- Écrit par Global3xchange le 2021-04-26
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30 Lessons for Living
- Tried and True Advice from the Wisest Americans
- Narrateur(s): Sean Pratt
- Durée: 8 h et 13 min
- Date de publication: 2011-12-12
- Langue: Anglais
- More than 1,000 extraordinary Americans share their stories and the wisdom they have gained on living, loving, and finding happiness....
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Prix courant: 33,39$ ou 1 crédit
Prix réduit: 33,39$ ou 1 crédit
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Reclaiming Conversation
- The Power of Talk in a Digital Age
- Auteur(s): Sherry Turkle
- Narrateur(s): Kirsten Potter
- Durée: 13 h et 11 min
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Renowned media scholar Sherry Turkle investigates how a flight from conversation undermines our relationships, creativity, and productivity - and why reclaiming face-to-face conversation can help us regain lost ground. We live in a technological universe in which we are always communicating. And yet we have sacrificed conversation for mere connection. Preeminent author and researcher Sherry Turkle has been studying digital culture for over 30 years. Long an enthusiast for its possibilities, here she investigates a troubling consequence.
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Reclaiming Conversation
- The Power of Talk in a Digital Age
- Narrateur(s): Kirsten Potter
- Durée: 13 h et 11 min
- Date de publication: 2015-10-06
- Langue: Anglais
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Renowned media scholar Sherry Turkle investigates how a flight from conversation undermines our relationships, creativity, and productivity - and why reclaiming face-to-face conversation can help us regain lost ground....
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Prix courant: 26,22$ ou 1 crédit
Prix réduit: 26,22$ ou 1 crédit
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The Teen's Guide to Social Media...and Mobile Devices
- 21 Tips to Wise Posting in an Insecure World
- Auteur(s): Jonathan McKee
- Narrateur(s): Adam Verner
- Durée: 4 h et 23 min
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The Teen’s Guide to Social Media & Mobile Devices will help you navigate the digital world with 21 refreshingly honest and humorous tips that will not only inform, but that also just might change the way you think about your social media interaction.
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The Teen's Guide to Social Media...and Mobile Devices
- 21 Tips to Wise Posting in an Insecure World
- Narrateur(s): Adam Verner
- Durée: 4 h et 23 min
- Date de publication: 2021-03-23
- Langue: Anglais
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The Teen’s Guide to Social Media & Mobile Devices will help you navigate the digital world with 21 refreshingly honest and humorous tips that will not only inform, but that also just might change the way you think about your social media interaction....
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Prix courant: 25,24$ ou 1 crédit
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Youth Anxiety and Depression: A Guide for Teens and Parents
- Recognizing, Understanding, and Overcoming Stress in Modern Society and Social Media
- Auteur(s): Michael Burbank
- Narrateur(s): Evan Traasdahl
- Durée: 2 h et 38 min
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Teenage life is not easy—it comes with a lot of physical, emotional, and cognitive changes. You may often feel hurt by criticism from others, only to be told that you’re just overreacting. Remember this: You’re not being overly sensitive. They just don’t understand why you feel the way you do, including the amount of stress you’re under.
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Youth Anxiety and Depression: A Guide for Teens and Parents
- Recognizing, Understanding, and Overcoming Stress in Modern Society and Social Media
- Narrateur(s): Evan Traasdahl
- Durée: 2 h et 38 min
- Date de publication: 2023-05-03
- Langue: Anglais
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Teenage life is not easy—it comes with a lot of physical, emotional, and cognitive changes. You may often feel hurt by criticism from others, only to be told that you’re just overreacting....
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Prix courant: 8,71$ ou 1 crédit
Prix réduit: 8,71$ ou 1 crédit
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You Are Now Less Dumb
- How to Conquer Mob Mentality, How to Buy Happiness, and All the Other Ways to Outsmart Yourself
- Auteur(s): David McRaney
- Narrateur(s): Don Hagen
- Durée: 8 h et 40 min
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You Are Now Less Dumb is grounded in the idea that we all believe ourselves to be objective observers of reality - except we’re not. But that's okay, because our delusions keep us sane. Expanding on this premise, McRaney provides eye-opening analyses of 15 more ways we fool ourselves every day. This smart and highly entertaining audiobook will be wowing listeners for years to come.
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Great Book
- Écrit par Utilisateur anonyme le 2020-10-25
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You Are Now Less Dumb
- How to Conquer Mob Mentality, How to Buy Happiness, and All the Other Ways to Outsmart Yourself
- Narrateur(s): Don Hagen
- Durée: 8 h et 40 min
- Date de publication: 2013-07-30
- Langue: Anglais
- You Are Now Less Dumb is grounded in the idea that we all believe ourselves to be objective observers of reality - except we’re not. But that's okay, because our delusions keep us sane....
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Prix courant: 27,77$ ou 1 crédit
Prix réduit: 27,77$ ou 1 crédit
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Stop Overreacting
- Effective Strategies for Calming Your Emotions
- Auteur(s): Judith Siegel
- Narrateur(s): Margo Trueblood
- Durée: 5 h et 43 min
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When you are criticized or rejected, do you have a tendency to lash out or withdraw entirely? Both types of kneejerk reactions can have lasting and unintended consequences, affecting our friendships, careers, families, and romantic relationships. The truth is, overreacting hurts us as much as it hurts the people around us. You may see overreacting as an unchangeable part of your personality, but in reality, this tendency, like any other, can be unlearned.
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Stop Overreacting
- Effective Strategies for Calming Your Emotions
- Narrateur(s): Margo Trueblood
- Durée: 5 h et 43 min
- Date de publication: 2017-06-01
- Langue: Anglais
- When you are criticized or rejected, do you have a tendency to lash out or withdraw entirely....
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Prix courant: 30,25$ ou 1 crédit
Prix réduit: 30,25$ ou 1 crédit
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Nudge
- Improving Decisions About Health, Wealth, and Happiness
- Auteur(s): Richard H. Thaler, Cass R. Sunstein
- Narrateur(s): Sean Pratt
- Durée: 10 h et 35 min
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Every day, we make decisions on topics ranging from personal investments to schools for our children to the meals we eat to the causes we champion. Unfortunately, we often choose poorly. The reason, the authors explain, is that, being human, we are all susceptible to various biases that can lead us to blunder. Our mistakes can make us poor and unhealthy. We often make bad decisions about education, personal finance, health care, family, and the environment.
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Hard to follow on what the author’s point is as he goes to indepth on random topics
- Écrit par Guyman le 2020-06-14
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Nudge
- Improving Decisions About Health, Wealth, and Happiness
- Narrateur(s): Sean Pratt
- Durée: 10 h et 35 min
- Date de publication: 2008-07-02
- Langue: Anglais
- Every day, we make decisions on topics ranging from personal investments to schools for our children to the meals we eat to the causes we champion....
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Prix courant: 27,82$ ou 1 crédit
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Growing Up in Public
- Coming of Age in a Digital World
- Auteur(s): Devorah Heitner
- Narrateur(s): Devorah Heitner
- Durée: 8 h et 10 min
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Between social media, constant connection, and addictive tech and smartphones, the boundaries of privacy are stretched thin. We can track our kids’ every move with apps, see their grades within minutes of being posted, and fixate on their digital footprint, anxious that a misstep could cause them to be “canceled” or even jeopardize their admission to college. All of this adds pressure on kids, particularly Gen Z. Growing Up in Public shows us that by focusing on character, rather than the threat of getting caught or exposed, we can support our kids to be authentically themselves.
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Growing Up in Public
- Coming of Age in a Digital World
- Narrateur(s): Devorah Heitner
- Durée: 8 h et 10 min
- Date de publication: 2023-09-12
- Langue: Anglais
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Growing Up in Public is the definitive guide to helping tweens and teens set boundaries online when technology and social media prioritize being online 24/7 over privacy.
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Prix courant: 23,99$ ou 1 crédit
Prix réduit: 23,99$ ou 1 crédit
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Digital Madness
- How Social Media Is Driving Our Mental Health Crisis—and How to Restore Our Sanity
- Auteur(s): Nicholas Kardaras
- Narrateur(s): Jonathan Todd Ross
- Durée: 11 h et 14 min
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Dr. Nicholas Kardaras answers the question of why young people’s mental health is deteriorating as we become a more technologically advanced society. While enthralled with shiny devices and immersed in social media, our young people are struggling with record rates of depression, loneliness, anxiety, overdoses and suicide. Our immersion in toxic social media has created polarizing extremes of emotion and addictive dependency, while also acting as a toxic "digital social contagion”, spreading a variety of psychiatric disorders.
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partially excellent, partially non related to topi
- Écrit par Peter le 2023-08-21
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Digital Madness
- How Social Media Is Driving Our Mental Health Crisis—and How to Restore Our Sanity
- Narrateur(s): Jonathan Todd Ross
- Durée: 11 h et 14 min
- Date de publication: 2022-09-13
- Langue: Anglais
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From the author of the provocative Glow Kids, Digital Madness explores how we’ve become mad for our devices as our devices our driving us mad, as revolutionary research reveals technology's damaging effect on mental illness and suicide rates—and offers a way out....
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Prix courant: 26,37$ ou 1 crédit
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Inheritance
- The Evolutionary Origins of the Modern World
- Auteur(s): Harvey Whitehouse
- Narrateur(s): Harvey Whitehouse
- Durée: 10 h et 54 min
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Each of us is endowed with an inheritance—a set of evolved biases and cultural tools that shape every facet of our behavior. For countless generations, this inheritance has taken us to ever greater heights. But now, for the first time, it’s failing us. We find ourselves hurtling toward a future of unprecedented political polarization, deadlier war, and irreparable environmental destruction. In Inheritance, renowned anthropologist Harvey Whitehouse offers a sweeping account of how our biases have shaped humanity’s past and imperiled its future.
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Too Perscriptive
- Écrit par Amazon Customer le 2024-09-19
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Inheritance
- The Evolutionary Origins of the Modern World
- Narrateur(s): Harvey Whitehouse
- Durée: 10 h et 54 min
- Date de publication: 2024-08-20
- Langue: Anglais
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Renowned anthropologist Harvey Whitehouse offers a sweeping account of how our biases have shaped humanity’s past and imperiled its future.
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Prix courant: 32,00$ ou 1 crédit
Prix réduit: 32,00$ ou 1 crédit
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Outrage Machine
- How Tech Amplifies Discontent, Disrupts Democracy—and What We Can Do About It
- Auteur(s): Tobias Rose-Stockwell
- Narrateur(s): Justin Price, Tobias Rose-Stockwell, Bolton Marsh
- Durée: 12 h et 50 min
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Over the last two decades, there has been an inescapable rise of anger and aggression across our planet. Hate speech has become increasingly prevalent online, Western governments are turning towards authoritarianism and populism, and extremist groups are rising across both the left and the right ends of the political spectrum. Every day, it seems, we're hearing more angry voices and fearful opinions, we're seeing more threats and frightening news, and we're reacting faster and less rationally.
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Tobias is a succinct, thought provoking human
- Écrit par Quinn Simpson le 2023-12-07
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Outrage Machine
- How Tech Amplifies Discontent, Disrupts Democracy—and What We Can Do About It
- Narrateur(s): Justin Price, Tobias Rose-Stockwell, Bolton Marsh
- Durée: 12 h et 50 min
- Date de publication: 2023-07-11
- Langue: Anglais
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An invaluable guide to understanding the underlying machinery and technology that grabs our attention—and keeps us coming back by filling us with rage....
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Prix courant: 32,31$ ou 1 crédit
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Messing with the Enemy
- Surviving in a Social Media World of Hackers, Terrorists, Russians, and Fake News
- Auteur(s): Clint Watts
- Narrateur(s): Joe Knezevich
- Durée: 9 h et 34 min
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A former FBI Special Agent, US Army officer, and leading cyber-security expert offers a devastating and essential look at the misinformation campaigns that have become the cutting edge of modern warfare - and how we can protect ourselves against them. Clint Watts electrified the nation when he testified regarding Russian interference in the 2016 election. In Messing with the Enemy, the counterterrorism, cybersecurity, and homeland security expert introduces us to a frightening world in which terrorists and cyber criminals don’t hack your computer, they hack your mind.
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Interesting and engaging
- Écrit par Mark Dynna le 2018-07-18
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Messing with the Enemy
- Surviving in a Social Media World of Hackers, Terrorists, Russians, and Fake News
- Narrateur(s): Joe Knezevich
- Durée: 9 h et 34 min
- Date de publication: 2018-05-29
- Langue: Anglais
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A former FBI Special Agent, US Army officer, and leading cyber-security expert offers a look at the misinformation campaigns, fake news, and electronic espionage operations that have become the cutting edge of modern warfare - and how we can protect ourselves and our country against them....
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Prix courant: 31,46$ ou 1 crédit
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Delayed Response
- The Art of Waiting from the Ancient to the Instant World
- Auteur(s): Jason Farman
- Narrateur(s): Graham Halstead
- Durée: 7 h
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In this book in praise of wait times, award-winning author Jason Farman passionately argues that the delay between call and answer has always been an important part of the message. Traveling backward from our current era of Twitter and texts, Farman describes how societies have worked to eliminate waiting in communication and how they have interpreted those times' meanings. And in a rebuttal to the demand for instant communication, Farman makes a powerful case for why good things can come to those who wait.
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Delayed Response
- The Art of Waiting from the Ancient to the Instant World
- Narrateur(s): Graham Halstead
- Durée: 7 h
- Date de publication: 2018-11-20
- Langue: Anglais
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In this book in praise of wait times, award-winning author Jason Farman passionately argues that the delay between call and answer has always been an important part of the message....
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Prix courant: 22,26$ ou 1 crédit
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The Age of Addiction
- How Bad Habits Became Big Business
- Auteur(s): David T. Courtwright
- Narrateur(s): Qarie Marshall
- Durée: 9 h et 15 min
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We live in an age of addiction, from compulsive gaming and shopping to binge eating and opioid abuse. Sugar can be as habit-forming as cocaine, researchers tell us, and social media apps are hooking our kids. But what can we do to resist temptations that insidiously and deliberately rewire our brains? Nothing, David Courtwright says, unless we understand the history and character of the global enterprises that create and cater to our bad habits.
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The Age of Addiction
- How Bad Habits Became Big Business
- Narrateur(s): Qarie Marshall
- Durée: 9 h et 15 min
- Date de publication: 2019-05-06
- Langue: Anglais
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We live in an age of addiction, from compulsive gaming and shopping to binge eating and opioid abuse. Sugar can be as habit-forming as cocaine, researchers tell us, and social media apps are hooking our kids....
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Prix courant: 20,89$ ou 1 crédit
Prix réduit: 20,89$ ou 1 crédit
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Foolproof
- Why Misinformation Infects Our Minds and How to Build Immunity
- Auteur(s): Sander van der Linden
- Narrateur(s): Sander van der Linden
- Durée: 10 h et 11 min
- Version intégrale
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Au global
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Performance
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Histoire
From fake news to conspiracy theories, from inflammatory memes to misleading headlines, misinformation has swiftly become the defining problem of our era. The crisis threatens the integrity of our democracies, our ability to cultivate trusting relationships, even our physical and psychological well-being—yet most attempts to combat it have proven insufficient. With remarkable clarity, Sander van der Linden explains why our brains are so vulnerable to misinformation.
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Foolproof
- Why Misinformation Infects Our Minds and How to Build Immunity
- Narrateur(s): Sander van der Linden
- Durée: 10 h et 11 min
- Date de publication: 2023-05-16
- Langue: Anglais
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From fake news to conspiracy theories, from inflammatory memes to misleading headlines, misinformation has swiftly become the defining problem of our era. Sander van der Linden explains why our brains are so vulnerable to misinformation....
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Prix courant: 22,26$ ou 1 crédit
Prix réduit: 22,26$ ou 1 crédit
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8 Keys to Building Your Best Relationships
- Auteur(s): Daniel A. Hughes
- Narrateur(s): Tony Craine
- Durée: 6 h et 27 min
- Version intégrale
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Au global
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Performance
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Histoire
Bringing attachment theory essentials to everyday life. A revolution is under way in how we understand the nature of relationships, how we develop in those relationships, and how our brains function synergistically in connection with others. This field is known as attachment theory, and until now most of the cutting-edge insights have been written in “researcher-speak” and reserved for neurologists, psychologists, and others in the healing professions.
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8 Keys to Building Your Best Relationships
- Narrateur(s): Tony Craine
- Série: 8 Keys to Mental Health Series
- Durée: 6 h et 27 min
- Date de publication: 2013-10-14
- Langue: Anglais
- A revolution is under way in how we understand the nature of relationships, how we develop in those relationships, and how our brains function synergistically in connection with others....
Échec de l'ajout au panier.
Veuillez réessayer plus tardÉchec de l'ajout à la liste d'envies.
Veuillez réessayer plus tardÉchec de la suppression de la liste d’envies.
Veuillez réessayer plus tardÉchec du suivi du balado
Ne plus suivre le balado a échoué
Prix courant: 27,82$ ou 1 crédit
Prix réduit: 27,82$ ou 1 crédit
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