Social Media Mental Health
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Lonely Less
- How to Connect with Others, Make Friends and Feel Less Lonely
- Auteur(s): Gill Hasson
- Narrateur(s): Kelli Tager
- Durée: 4 h et 35 min
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Anyone, whatever their age, gender, culture, or abilities, can find themselves separate and disconnected from others and feeling lonely. If you feel lonely, you are lonely. And it's not nice. But your situation can change for the better! In Lonely Less, best-selling author Gill Hasson delivers practical strategies you can implement immediately to counter loneliness and connect with other people.
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Lonely Less
- How to Connect with Others, Make Friends and Feel Less Lonely
- Narrateur(s): Kelli Tager
- Durée: 4 h et 35 min
- Date de publication: 2021-08-03
- Langue: Anglais
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In Lonely Less, best-selling author Gill Hasson delivers practical strategies you can implement immediately to counter loneliness and connect with other people....
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Prix courant: 22,26$ ou 1 crédit
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Five Minds for the Future
- Auteur(s): Howard Gardner
- Narrateur(s): Mark Adam
- Durée: 6 h et 15 min
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We live in a time of vast changes that include accelerating globalization, mounting quantities of information, the growing hegemony of science and technology, and the clash of civilizations. Those changes call for new ways of learning and thinking in school, business, and the professions. Listen as psychologist Howard Gardner defines the cognitive abilities that will command a premium in the years ahead.
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Five Minds for the Future
- Narrateur(s): Mark Adam
- Durée: 6 h et 15 min
- Date de publication: 2007-10-15
- Langue: Anglais
- We live in a time of vast changes that include accelerating globalization, mounting quantities of information, the growing hegemony of science and technology, and the clash of civilizations....
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Prix courant: 27,82$ ou 1 crédit
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Mindfulness at Work Essentials for Dummies
- Auteur(s): Shamash Alidina, Juliet Adams
- Narrateur(s): Siiri Scott
- Durée: 7 h et 26 min
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Mindfulness at Work Essentials for Dummies explores the many benefits of utilizing mindfulness techniques in the workplace, offering managers, HR professionals, and business people of all levels guidance on how mindfulness can help with the development of core business skills. You'll discover the key concepts of mindfulness and quickly grasp how its implementation in the workplace is a win-win for you, your team, and your organization as a whole.
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Mindfulness at Work Essentials for Dummies
- Narrateur(s): Siiri Scott
- Durée: 7 h et 26 min
- Date de publication: 2018-10-02
- Langue: Anglais
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Mindfulness at Work Essentials for Dummies explores the many benefits of utilizing mindfulness techniques in the workplace, offering managers, HR professionals, and business people of all levels guidance on how mindfulness can help with the development of core business skills....
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Prix courant: 22,26$ ou 1 crédit
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Internal Time
- Chronotypes, Social Jet Lag, and Why You're So Tired
- Auteur(s): Till Roenneberg
- Narrateur(s): Grover Gardner
- Durée: 7 h et 9 min
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Early birds and night owls are born, not made. Sleep patterns are the most obvious manifestation of the highly individualized biological clocks we inherit, but these clocks also regulate bodily functions from digestion to hormone levels to cognition. By understanding and respecting our internal time, we can live better.
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Internal Time
- Chronotypes, Social Jet Lag, and Why You're So Tired
- Narrateur(s): Grover Gardner
- Durée: 7 h et 9 min
- Date de publication: 2013-02-06
- Langue: Anglais
- Early birds and night owls are born, not made....
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Prix courant: 31,16$ ou 1 crédit
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Social Media Addiction and Cell Phone Addiction Mastery Boxset
- Understand the Psychology Behind Your Online Tendencies: A Mental Health Guidebook Collection to Eliminate Screen & Internet Addiction
- Auteur(s): Gabrielle Townsend
- Narrateur(s): Jacki Giardina, Hedy V Parks
- Durée: 8 h et 12 min
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Envision reducing your screen time while enriching your real-life experiences. Imagine the satisfaction of engaging in deep, uninterrupted work or the joy of fully present moments with loved ones, all because you took control of your digital life. Your mental space can be more than a battleground for notifications and newsfeeds; it can be a sanctuary of thought, creativity, and peace. With Gabrielle Townsend's boxset, you hold the key to unlocking the full potential of your cognitive freedom and your impact on your own life.
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Social Media Addiction and Cell Phone Addiction Mastery Boxset
- Understand the Psychology Behind Your Online Tendencies: A Mental Health Guidebook Collection to Eliminate Screen & Internet Addiction
- Narrateur(s): Jacki Giardina, Hedy V Parks
- Durée: 8 h et 12 min
- Date de publication: 2023-12-02
- Langue: Anglais
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Envision reducing your screen time while enriching your real-life experiences. Imagine the satisfaction of engaging in deep, uninterrupted work or the joy of fully present moments with loved ones, all because you took control of your digital life....
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Prix courant: 25,00$ ou 1 crédit
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Man's Search for Ultimate Meaning
- Auteur(s): Viktor E. Frankl
- Narrateur(s): Grover Gardner
- Durée: 4 h et 30 min
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Viktor Frankl is known to millions of listeners as a psychotherapist who has transcended his field in his search for answers to the ultimate questions of life, death, and suffering. Man's Search for Ultimate Meaning explores the sometimes unconscious basic human desire for inspiration or revelation and illustrates how life can offer profound meaning at every turn.
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Very hard to understand
- Écrit par Joshua de Zeeuw le 2024-04-07
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Man's Search for Ultimate Meaning
- Narrateur(s): Grover Gardner
- Durée: 4 h et 30 min
- Date de publication: 2008-01-21
- Langue: Anglais
- Man's Search for Ultimate Meaning explores the sometimes unconscious basic human desire for inspiration or revelation....
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Prix courant: 27,79$ ou 1 crédit
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The Nurture Effect
- How the Science of Human Behavior Can Improve Our Lives and Our World
- Auteur(s): Anthony Biglan
- Narrateur(s): Stephen Paul Aulridge Jr.
- Durée: 7 h et 57 min
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A fascinating look at the evolution of behavioral science, the revolutionary way it's changing the way we live, and how nurturing environments can increase people's well-being in virtually every aspect of our society, from early childhood education to corporate practices. If you want to know how you can help create a better world, listen to this book.
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The Nurture Effect
- How the Science of Human Behavior Can Improve Our Lives and Our World
- Narrateur(s): Stephen Paul Aulridge Jr.
- Durée: 7 h et 57 min
- Date de publication: 2015-07-15
- Langue: Anglais
- If you want to know how you can help create a better world, listen to this book....
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Prix courant: 33,28$ ou 1 crédit
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Who You Know
- Unlocking Innovations That Expand Students' Networks
- Auteur(s): Julia Freeland Fisher, Daniel Fisher, Clayton M. Christensen - foreword
- Narrateur(s): Heather Costa
- Durée: 5 h et 39 min
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Discussions about inequality often focus on achievement gaps. But opportunity is about more than just test scores. Opportunity gaps are a function of not just what students know, but who they know. This book explores the central role that relationships play in young people's lives and provides guidance for a path forward. Exploring the latest tools, data, and real-world examples, this book provides evidence-based guidance for educators looking to level the playing field and expert analysis on how policymakers and entrepreneurs can help.
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Who You Know
- Unlocking Innovations That Expand Students' Networks
- Narrateur(s): Heather Costa
- Durée: 5 h et 39 min
- Date de publication: 2019-02-05
- Langue: Anglais
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Relationships matter. Who You Know explores this simple idea to give teachers and school administrators a fresh perspective on how to break the pattern of inequality in American classrooms....
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Prix courant: 17,81$ ou 1 crédit
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Reclaiming Conversation
- The Power of Talk in a Digital Age
- Auteur(s): Sherry Turkle
- Narrateur(s): Kirsten Potter
- Durée: 13 h et 11 min
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Renowned media scholar Sherry Turkle investigates how a flight from conversation undermines our relationships, creativity, and productivity - and why reclaiming face-to-face conversation can help us regain lost ground. We live in a technological universe in which we are always communicating. And yet we have sacrificed conversation for mere connection. Preeminent author and researcher Sherry Turkle has been studying digital culture for over 30 years. Long an enthusiast for its possibilities, here she investigates a troubling consequence.
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Reclaiming Conversation
- The Power of Talk in a Digital Age
- Narrateur(s): Kirsten Potter
- Durée: 13 h et 11 min
- Date de publication: 2015-10-06
- Langue: Anglais
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Renowned media scholar Sherry Turkle investigates how a flight from conversation undermines our relationships, creativity, and productivity - and why reclaiming face-to-face conversation can help us regain lost ground....
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Prix courant: 26,22$ ou 1 crédit
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Stop Overreacting
- Effective Strategies for Calming Your Emotions
- Auteur(s): Judith Siegel
- Narrateur(s): Margo Trueblood
- Durée: 5 h et 43 min
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When you are criticized or rejected, do you have a tendency to lash out or withdraw entirely? Both types of kneejerk reactions can have lasting and unintended consequences, affecting our friendships, careers, families, and romantic relationships. The truth is, overreacting hurts us as much as it hurts the people around us. You may see overreacting as an unchangeable part of your personality, but in reality, this tendency, like any other, can be unlearned.
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Stop Overreacting
- Effective Strategies for Calming Your Emotions
- Narrateur(s): Margo Trueblood
- Durée: 5 h et 43 min
- Date de publication: 2017-06-01
- Langue: Anglais
- When you are criticized or rejected, do you have a tendency to lash out or withdraw entirely....
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Prix courant: 30,25$ ou 1 crédit
Prix réduit: 30,25$ ou 1 crédit
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Dataclysm
- Who We Are (When We Think No One's Looking)
- Auteur(s): Christian Rudder
- Narrateur(s): Kaleo Griffith
- Durée: 7 h et 33 min
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For centuries, we’ve relied on polling or small-scale lab experiments to study human behavior. Today, a new approach is possible. As we live more of our lives online, researchers can finally observe us directly, in vast numbers, and without filters. Data scientists have become the new demographers.
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Dataclysm
- Who We Are (When We Think No One's Looking)
- Narrateur(s): Kaleo Griffith
- Durée: 7 h et 33 min
- Date de publication: 2014-09-09
- Langue: Anglais
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For centuries, we’ve relied on polling or small-scale lab experiments to study human behavior. Today, a new approach is possible. As we live more of our lives online, researchers can finally observe us directly, in vast numbers, and without filters....
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Prix courant: 32,42$ ou 1 crédit
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Backlash
- Auteur(s): Sarah Darer Littman
- Narrateur(s): Lauren Ezzo, Ramon De Ocampo
- Durée: 7 h et 51 min
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Lara just got told off on Facebook. She thought that Christian liked her, that he was finally going to ask her to his school's homecoming dance. It's been a long time since Lara's felt this bad, this depressed. She's worked really hard since starting high school to be happy and make new friends. Bree used to be BBFs with overweight, depressed Lara in middle school, but constantly listening to Lara's problems got to be too much. Bree's secretly glad that Christian's pointed out Lara's flaws to the world. Lara's not nearly as great as everyone thinks.
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Backlash
- Narrateur(s): Lauren Ezzo, Ramon De Ocampo
- Durée: 7 h et 51 min
- Date de publication: 2019-02-19
- Langue: Anglais
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Lara just got told off on Facebook. She thought that Christian liked her, that he was finally going to ask her to his school's homecoming dance. It's been a long time since Lara's felt this bad, this depressed. She's worked really hard since starting high school to be happy....
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Prix courant: 22,26$ ou 1 crédit
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The Psychology of Secrets
- My Adventures with Murderers, Cults and Influencers
- Auteur(s): Andrew Gold
- Narrateur(s): Andrew Gold
- Durée: 11 h et 36 min
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We all keep secrets. 97 per cent of us are hiding a secret right now, and on average we each hold thirteen at any one time. They are the stuff of gossip, of novels and of classic dramas; secrets form a major part of our hidden inner lives. Podcaster Andrew Gold knows this better than anyone. A public persona, he found himself the (unwitting) recipient of hundreds of strangers' most private revelations. This set him on a journey to understand this critical part of our societies and lives. Why do we keep secrets? Why are we fascinated by those of others? What happens to our mind when we confess?
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Hit and miss
- Écrit par Sally le 2024-04-27
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The Psychology of Secrets
- My Adventures with Murderers, Cults and Influencers
- Narrateur(s): Andrew Gold
- Durée: 11 h et 36 min
- Date de publication: 2024-04-11
- Langue: Anglais
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From the host of award-winning podcast On the Edge with Andrew Gold comes Take It to the Grave, a bizarre, surprising and thrilling deep dive into the psychology of secrecy....
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Prix courant: 18,91$ ou 1 crédit
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The Social Media Dilemma
- A Decision Maker Unknown to Man
- Auteur(s): Lawrence Mclendon
- Narrateur(s): Ashton Haugen
- Durée: 1 h et 13 min
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A long time ago, people connected because they talked to each other and interacted to one another. Families spent time tightening bonds and kids spent more time outdoors, doing kid stuff and making new friends. We had print, and soon the radio, but we had each other. It could only get better. And then things changed, and we had little mobile devices that were supposed to make life easier — yes, supposed to because while they made communication less challenging for us, things got a little bit more complicated.
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The Social Media Dilemma
- A Decision Maker Unknown to Man
- Narrateur(s): Ashton Haugen
- Durée: 1 h et 13 min
- Date de publication: 2020-10-30
- Langue: Anglais
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A long time ago, people connected because they talked to each other and interacted to one another. Families spent time tightening bonds and kids spent more time outdoors, doing kid stuff and making new friends....
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Prix courant: 8,71$ ou 1 crédit
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Nudge
- Improving Decisions About Health, Wealth, and Happiness
- Auteur(s): Richard H. Thaler, Cass R. Sunstein
- Narrateur(s): Sean Pratt
- Durée: 10 h et 35 min
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Every day, we make decisions on topics ranging from personal investments to schools for our children to the meals we eat to the causes we champion. Unfortunately, we often choose poorly. The reason, the authors explain, is that, being human, we are all susceptible to various biases that can lead us to blunder. Our mistakes can make us poor and unhealthy. We often make bad decisions about education, personal finance, health care, family, and the environment.
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Hard to follow on what the author’s point is as he goes to indepth on random topics
- Écrit par Guyman le 2020-06-14
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Nudge
- Improving Decisions About Health, Wealth, and Happiness
- Narrateur(s): Sean Pratt
- Durée: 10 h et 35 min
- Date de publication: 2008-07-02
- Langue: Anglais
- Every day, we make decisions on topics ranging from personal investments to schools for our children to the meals we eat to the causes we champion....
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Prix courant: 27,82$ ou 1 crédit
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The Introvert's Way
- Living a Quiet Life in a Noisy World
- Auteur(s): Sophia Dembling
- Narrateur(s): Rose Itzcovitz
- Durée: 4 h et 26 min
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This clever and pithy audiobook challenges introverts to take ownership of their personalities...with quiet strength. Sophia Dembling asserts that the introvert’s lifestyle is not "wrong" or lacking, as society or extroverts would have us believe. Through a combination of personal insights and psychology, The Introvert’s Way helps and encourages introverts to embrace their nature, to respect traits they may have been ashamed of and reframe them as assets.
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The Introvert's Way
- Living a Quiet Life in a Noisy World
- Narrateur(s): Rose Itzcovitz
- Durée: 4 h et 26 min
- Date de publication: 2013-05-07
- Langue: Anglais
- For anyone who loved Susan Cain’s Quiet, comes this practical manifesto sharing the joys of introversion....
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Prix courant: 24,07$ ou 1 crédit
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Witches, Sluts, Feminists
- Conjuring the Sex Positive
- Auteur(s): Kristen J. Sollee
- Narrateur(s): Kristen J. Sollee
- Durée: 3 h et 31 min
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“Like being deemed a witch hundreds of years ago, being presumed a slut today is cause for ostracism, abuse, and death”.... Archetypes of “witch” and “slut” have been used to police female sexuality and punish women; now, feminists are reclaiming them as positive affirmations. This book unearths the sex positive feminist legacy of the witch in art, music, politics, and popular culture, connecting the fictional witch we love to emulate and fear with real women, past and present.
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Short and interesting read
- Écrit par Kris Dee le 2021-01-28
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Witches, Sluts, Feminists
- Conjuring the Sex Positive
- Narrateur(s): Kristen J. Sollee
- Durée: 3 h et 31 min
- Date de publication: 2019-12-12
- Langue: Anglais
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“Like being deemed a witch hundreds of years ago, being presumed a slut today is cause for ostracism, abuse, and death”.... Archetypes of “witch” and “slut” have been used to police female sexuality and punish women; now, feminists are reclaiming them as positive affirmations....
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Prix courant: 18,74$ ou 1 crédit
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Broadcasting Happiness
- The Science of Igniting and Sustaining Positive Change
- Auteur(s): Michelle Gielan
- Narrateur(s): Michelle Gielan
- Durée: 7 h et 37 min
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All of us constantly broadcast information to others, even when we don't say a word. Sales professionals broadcast to potential clients in a way that wins new business. Managers broadcast to their teams about projects. Colleagues broadcast to one another about available resources. The messages we choose to broadcast shape others' beliefs in the potential for success and their ability to create positive change.
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Broadcasting Happiness
- The Science of Igniting and Sustaining Positive Change
- Narrateur(s): Michelle Gielan
- Durée: 7 h et 37 min
- Date de publication: 2015-08-25
- Langue: Anglais
- We are all broadcasters. And the messages we choose to broadcast predict our success....
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Prix courant: 33,39$ ou 1 crédit
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Digital Madness
- How Social Media Is Driving Our Mental Health Crisis—and How to Restore Our Sanity
- Auteur(s): Nicholas Kardaras
- Narrateur(s): Jonathan Todd Ross
- Durée: 11 h et 14 min
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Dr. Nicholas Kardaras answers the question of why young people’s mental health is deteriorating as we become a more technologically advanced society. While enthralled with shiny devices and immersed in social media, our young people are struggling with record rates of depression, loneliness, anxiety, overdoses and suicide. Our immersion in toxic social media has created polarizing extremes of emotion and addictive dependency, while also acting as a toxic "digital social contagion”, spreading a variety of psychiatric disorders.
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partially excellent, partially non related to topi
- Écrit par Peter le 2023-08-21
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Digital Madness
- How Social Media Is Driving Our Mental Health Crisis—and How to Restore Our Sanity
- Narrateur(s): Jonathan Todd Ross
- Durée: 11 h et 14 min
- Date de publication: 2022-09-13
- Langue: Anglais
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From the author of the provocative Glow Kids, Digital Madness explores how we’ve become mad for our devices as our devices our driving us mad, as revolutionary research reveals technology's damaging effect on mental illness and suicide rates—and offers a way out....
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Prix courant: 26,21$ ou 1 crédit
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Outrage Machine
- How Tech Amplifies Discontent, Disrupts Democracy—and What We Can Do About It
- Auteur(s): Tobias Rose-Stockwell
- Narrateur(s): Justin Price, Tobias Rose-Stockwell, Bolton Marsh
- Durée: 12 h et 50 min
- Version intégrale
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Au global
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Performance
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Histoire
Over the last two decades, there has been an inescapable rise of anger and aggression across our planet. Hate speech has become increasingly prevalent online, Western governments are turning towards authoritarianism and populism, and extremist groups are rising across both the left and the right ends of the political spectrum. Every day, it seems, we're hearing more angry voices and fearful opinions, we're seeing more threats and frightening news, and we're reacting faster and less rationally.
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Tobias is a succinct, thought provoking human
- Écrit par Quinn Simpson le 2023-12-07
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Outrage Machine
- How Tech Amplifies Discontent, Disrupts Democracy—and What We Can Do About It
- Narrateur(s): Justin Price, Tobias Rose-Stockwell, Bolton Marsh
- Durée: 12 h et 50 min
- Date de publication: 2023-07-11
- Langue: Anglais
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An invaluable guide to understanding the underlying machinery and technology that grabs our attention—and keeps us coming back by filling us with rage....
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Prix courant: 32,31$ ou 1 crédit
Prix réduit: 32,31$ ou 1 crédit
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