Social Media Mental Health
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Mindfulness at Work Essentials for Dummies
- Auteur(s): Shamash Alidina, Juliet Adams
- Narrateur(s): Siiri Scott
- Durée: 7 h et 26 min
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Mindfulness at Work Essentials for Dummies explores the many benefits of utilizing mindfulness techniques in the workplace, offering managers, HR professionals, and business people of all levels guidance on how mindfulness can help with the development of core business skills. You'll discover the key concepts of mindfulness and quickly grasp how its implementation in the workplace is a win-win for you, your team, and your organization as a whole.
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Mindfulness at Work Essentials for Dummies
- Narrateur(s): Siiri Scott
- Durée: 7 h et 26 min
- Date de publication: 2018-10-02
- Langue: Anglais
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Mindfulness at Work Essentials for Dummies explores the many benefits of utilizing mindfulness techniques in the workplace, offering managers, HR professionals, and business people of all levels guidance on how mindfulness can help with the development of core business skills....
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Prix courant: 22,26$ ou 1 crédit
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Broadcasting Happiness
- The Science of Igniting and Sustaining Positive Change
- Auteur(s): Michelle Gielan
- Narrateur(s): Michelle Gielan
- Durée: 7 h et 37 min
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All of us constantly broadcast information to others, even when we don't say a word. Sales professionals broadcast to potential clients in a way that wins new business. Managers broadcast to their teams about projects. Colleagues broadcast to one another about available resources. The messages we choose to broadcast shape others' beliefs in the potential for success and their ability to create positive change.
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Broadcasting Happiness
- The Science of Igniting and Sustaining Positive Change
- Narrateur(s): Michelle Gielan
- Durée: 7 h et 37 min
- Date de publication: 2015-08-25
- Langue: Anglais
- We are all broadcasters. And the messages we choose to broadcast predict our success....
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Prix courant: 33,39$ ou 1 crédit
Prix réduit: 33,39$ ou 1 crédit
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Social Media Addiction and Cell Phone Addiction Mastery Boxset
- Understand the Psychology Behind Your Online Tendencies: A Mental Health Guidebook Collection to Eliminate Screen & Internet Addiction
- Auteur(s): Gabrielle Townsend
- Narrateur(s): Jacki Giardina, Hedy V Parks
- Durée: 8 h et 12 min
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Envision reducing your screen time while enriching your real-life experiences. Imagine the satisfaction of engaging in deep, uninterrupted work or the joy of fully present moments with loved ones, all because you took control of your digital life. Your mental space can be more than a battleground for notifications and newsfeeds; it can be a sanctuary of thought, creativity, and peace. With Gabrielle Townsend's boxset, you hold the key to unlocking the full potential of your cognitive freedom and your impact on your own life.
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Social Media Addiction and Cell Phone Addiction Mastery Boxset
- Understand the Psychology Behind Your Online Tendencies: A Mental Health Guidebook Collection to Eliminate Screen & Internet Addiction
- Narrateur(s): Jacki Giardina, Hedy V Parks
- Durée: 8 h et 12 min
- Date de publication: 2023-12-02
- Langue: Anglais
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Envision reducing your screen time while enriching your real-life experiences. Imagine the satisfaction of engaging in deep, uninterrupted work or the joy of fully present moments with loved ones, all because you took control of your digital life....
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Prix courant: 25,00$ ou 1 crédit
Prix réduit: 25,00$ ou 1 crédit
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Why Wakanda Matters
- What Black Panther Reveals About Psychology, Identity, and Communication
- Auteur(s): Sheena C. Howard PhD - editor
- Narrateur(s): JD Jackson
- Durée: 9 h et 19 min
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In 2018, the Marvel Cinematic Universe finally delivered on something fans had long been waiting for: a feature film with a solo Black superhero. Black Panther introduced viewers to the stunning world of Wakanda and to T'Challa, a young man stepping into his role as king and taking up the mantle of the Black Panther title from his late father. Why Wakanda Matters gives this iconic film the in-depth analysis it deserves under the lens of the latest psychological concepts - as well as delving into the lasting cultural impact of this unforgettable story.
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Why Wakanda Matters
- What Black Panther Reveals About Psychology, Identity, and Communication
- Narrateur(s): JD Jackson
- Durée: 9 h et 19 min
- Date de publication: 2021-02-02
- Langue: Anglais
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Why Wakanda Matters gives Black Panther the in-depth analysis it deserves under the lens of the latest psychological concepts - as well as delving into the lasting cultural impact of this unforgettable story....
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Prix courant: 22,26$ ou 1 crédit
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Five Minds for the Future
- Auteur(s): Howard Gardner
- Narrateur(s): Mark Adam
- Durée: 6 h et 15 min
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We live in a time of vast changes that include accelerating globalization, mounting quantities of information, the growing hegemony of science and technology, and the clash of civilizations. Those changes call for new ways of learning and thinking in school, business, and the professions. Listen as psychologist Howard Gardner defines the cognitive abilities that will command a premium in the years ahead.
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Five Minds for the Future
- Narrateur(s): Mark Adam
- Durée: 6 h et 15 min
- Date de publication: 2007-10-15
- Langue: Anglais
- We live in a time of vast changes that include accelerating globalization, mounting quantities of information, the growing hegemony of science and technology, and the clash of civilizations....
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Prix courant: 27,82$ ou 1 crédit
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Standard Deviations
- Flawed Assumptions, Tortured Data, and Other Ways to Lie with Statistics
- Auteur(s): Gary Smith
- Narrateur(s): Tim Andres Pabon
- Durée: 9 h et 20 min
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As Nobel Prize-winning economist Ronald Coase once cynically observed, "If you torture data long enough, it will confess." Lying with statistics is a time-honored con. In Standard Deviations, economics professor Gary Smith walks us through the various tricks and traps that people use to back up their own crackpot theories. Sometimes, the unscrupulous deliberately try to mislead us. Other times, the well-intentioned are blissfully unaware of the mischief they are committing.
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Cynical?
- Écrit par Erik Nelson le 2022-06-24
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Standard Deviations
- Flawed Assumptions, Tortured Data, and Other Ways to Lie with Statistics
- Narrateur(s): Tim Andres Pabon
- Durée: 9 h et 20 min
- Date de publication: 2016-06-01
- Langue: Anglais
- In Standard Deviations, economics professor Gary Smith walks us through the various tricks and traps that people use to back up their own crackpot theories....
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Prix courant: 33,39$ ou 1 crédit
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The Nurture Effect
- How the Science of Human Behavior Can Improve Our Lives and Our World
- Auteur(s): Anthony Biglan
- Narrateur(s): Stephen Paul Aulridge Jr.
- Durée: 7 h et 57 min
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A fascinating look at the evolution of behavioral science, the revolutionary way it's changing the way we live, and how nurturing environments can increase people's well-being in virtually every aspect of our society, from early childhood education to corporate practices. If you want to know how you can help create a better world, listen to this book.
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The Nurture Effect
- How the Science of Human Behavior Can Improve Our Lives and Our World
- Narrateur(s): Stephen Paul Aulridge Jr.
- Durée: 7 h et 57 min
- Date de publication: 2015-07-15
- Langue: Anglais
- If you want to know how you can help create a better world, listen to this book....
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Prix courant: 33,28$ ou 1 crédit
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Girls on the Brink
- Helping Our Daughters Thrive in an Era of Increased Anxiety, Depression, and Social Media
- Auteur(s): Donna Jackson Nakazawa
- Narrateur(s): Sarah Mollo-Christensen
- Durée: 8 h et 39 min
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Anyone caring for girls today knows that our daughters, students, and girls next door are more anxious and more prone to depression and self-harming than ever before. The question that no one has yet been able to credibly answer is Why? Now we have answers. As award-winning writer Donna Jackson Nakazawa deftly explains in Girls on the Brink, new findings reveal that the crisis facing today’s girls is a biologically rooted phenomenon: the earlier onset of puberty mixes badly with the unchecked bloom of social media and cultural misogyny.
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great for parents/caretakers of both girls + boys
- Écrit par Chelsey le 2022-10-27
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Girls on the Brink
- Helping Our Daughters Thrive in an Era of Increased Anxiety, Depression, and Social Media
- Narrateur(s): Sarah Mollo-Christensen
- Durée: 8 h et 39 min
- Date de publication: 2022-09-13
- Langue: Anglais
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Anyone on the front lines of caring for girls today—parents, school nurses, guidance counselors—knows that girls are more anxious and more prone to depression and self-harming than ever before....
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Prix courant: 23,99$ ou 1 crédit
Prix réduit: 23,99$ ou 1 crédit
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Lonely Less
- How to Connect with Others, Make Friends and Feel Less Lonely
- Auteur(s): Gill Hasson
- Narrateur(s): Kelli Tager
- Durée: 4 h et 35 min
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Anyone, whatever their age, gender, culture, or abilities, can find themselves separate and disconnected from others and feeling lonely. If you feel lonely, you are lonely. And it's not nice. But your situation can change for the better! In Lonely Less, best-selling author Gill Hasson delivers practical strategies you can implement immediately to counter loneliness and connect with other people.
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Lonely Less
- How to Connect with Others, Make Friends and Feel Less Lonely
- Narrateur(s): Kelli Tager
- Durée: 4 h et 35 min
- Date de publication: 2021-08-03
- Langue: Anglais
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In Lonely Less, best-selling author Gill Hasson delivers practical strategies you can implement immediately to counter loneliness and connect with other people....
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Prix courant: 22,26$ ou 1 crédit
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The Dopamine Reset: 21 Day Detox
- The Ultimate Guide to Reset Your Dopamine Levels, Rid Yourself of Social Media Addiction, Remove Instant Gratification, and Rewire Your Distracted Brain
- Auteur(s): Leo Black
- Narrateur(s): Jason Tibor
- Durée: 4 h et 25 min
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In The Dopamine Reset—21 Day Detox, Leo Black offers a transformative plan to help you break free from the addictive behaviors that keep you distracted, overwhelmed, and unfulfilled. Whether you're constantly glued to your phone, chasing instant gratification, or struggling with other unhealthy habits, this book provides the tools you need to reset your brain’s reward system and rebuild mental clarity.
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The Dopamine Reset: 21 Day Detox
- The Ultimate Guide to Reset Your Dopamine Levels, Rid Yourself of Social Media Addiction, Remove Instant Gratification, and Rewire Your Distracted Brain
- Narrateur(s): Jason Tibor
- Durée: 4 h et 25 min
- Date de publication: 2024-11-06
- Langue: Anglais
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Rewire your brain for success and happiness—ditch the distractions and addictive habits with this 21-day dopamine detox.
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Prix courant: 18,74$ ou 1 crédit
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The Psychology of Secrets
- My Adventures with Murderers, Cults and Influencers
- Auteur(s): Andrew Gold
- Narrateur(s): Andrew Gold
- Durée: 11 h et 36 min
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We all keep secrets. 97 per cent of us are hiding a secret right now, and on average we each hold thirteen at any one time. They are the stuff of gossip, of novels and of classic dramas; secrets form a major part of our hidden inner lives. Podcaster Andrew Gold knows this better than anyone. A public persona, he found himself the (unwitting) recipient of hundreds of strangers' most private revelations. This set him on a journey to understand this critical part of our societies and lives. Why do we keep secrets? Why are we fascinated by those of others? What happens to our mind when we confess?
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Hit and miss
- Écrit par Sally le 2024-04-27
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The Psychology of Secrets
- My Adventures with Murderers, Cults and Influencers
- Narrateur(s): Andrew Gold
- Durée: 11 h et 36 min
- Date de publication: 2024-04-11
- Langue: Anglais
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From the host of award-winning podcast On the Edge with Andrew Gold comes Take It to the Grave, a bizarre, surprising and thrilling deep dive into the psychology of secrecy....
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Prix courant: 18,91$ ou 1 crédit
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The Power of Human
- How Our Shared Humanity Can Help Us Create a Better World
- Auteur(s): Adam Waytz
- Narrateur(s): Tim Fannon
- Durée: 7 h et 36 min
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The unprecedented access to other humans that technology provides has ironically freed us from engaging with them. According to social psychologist Adam Waytz, our increasingly human-free lives come with a serious cost that we’ve already begun to pay: the loss of our humanity. Humans have superpowers. More than any other psychological stimulus, our presence can make experiences feel significant, inspire moral behavior, and encourage action. The Power of Human shows us how to rehumanize and harness these unique abilities to improve our lives, beginning with our jobs.
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The Power of Human
- How Our Shared Humanity Can Help Us Create a Better World
- Narrateur(s): Tim Fannon
- Durée: 7 h et 36 min
- Date de publication: 2019-06-25
- Langue: Anglais
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An urgent yet hopeful analysis of the surge in dehumanization, and how we can reverse it....
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Prix courant: 22,26$ ou 1 crédit
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The Introvert's Way
- Living a Quiet Life in a Noisy World
- Auteur(s): Sophia Dembling
- Narrateur(s): Rose Itzcovitz
- Durée: 4 h et 26 min
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This clever and pithy audiobook challenges introverts to take ownership of their personalities...with quiet strength. Sophia Dembling asserts that the introvert’s lifestyle is not "wrong" or lacking, as society or extroverts would have us believe. Through a combination of personal insights and psychology, The Introvert’s Way helps and encourages introverts to embrace their nature, to respect traits they may have been ashamed of and reframe them as assets.
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The Introvert's Way
- Living a Quiet Life in a Noisy World
- Narrateur(s): Rose Itzcovitz
- Durée: 4 h et 26 min
- Date de publication: 2013-05-07
- Langue: Anglais
- For anyone who loved Susan Cain’s Quiet, comes this practical manifesto sharing the joys of introversion....
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Prix courant: 24,07$ ou 1 crédit
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Witches, Sluts, Feminists
- Conjuring the Sex Positive
- Auteur(s): Kristen J. Sollee
- Narrateur(s): Kristen J. Sollee
- Durée: 3 h et 31 min
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“Like being deemed a witch hundreds of years ago, being presumed a slut today is cause for ostracism, abuse, and death”.... Archetypes of “witch” and “slut” have been used to police female sexuality and punish women; now, feminists are reclaiming them as positive affirmations. This book unearths the sex positive feminist legacy of the witch in art, music, politics, and popular culture, connecting the fictional witch we love to emulate and fear with real women, past and present.
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Short and interesting read
- Écrit par Kris Dee le 2021-01-28
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Witches, Sluts, Feminists
- Conjuring the Sex Positive
- Narrateur(s): Kristen J. Sollee
- Durée: 3 h et 31 min
- Date de publication: 2019-12-12
- Langue: Anglais
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“Like being deemed a witch hundreds of years ago, being presumed a slut today is cause for ostracism, abuse, and death”.... Archetypes of “witch” and “slut” have been used to police female sexuality and punish women; now, feminists are reclaiming them as positive affirmations....
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Prix courant: 18,74$ ou 1 crédit
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8 Keys to Building Your Best Relationships
- Auteur(s): Daniel A. Hughes
- Narrateur(s): Tony Craine
- Durée: 6 h et 27 min
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Bringing attachment theory essentials to everyday life. A revolution is under way in how we understand the nature of relationships, how we develop in those relationships, and how our brains function synergistically in connection with others. This field is known as attachment theory, and until now most of the cutting-edge insights have been written in “researcher-speak” and reserved for neurologists, psychologists, and others in the healing professions.
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8 Keys to Building Your Best Relationships
- Narrateur(s): Tony Craine
- Série: 8 Keys to Mental Health Series
- Durée: 6 h et 27 min
- Date de publication: 2013-10-14
- Langue: Anglais
- A revolution is under way in how we understand the nature of relationships, how we develop in those relationships, and how our brains function synergistically in connection with others....
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Prix courant: 27,82$ ou 1 crédit
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The Pigman
- Auteur(s): Paul Zindel
- Narrateur(s): Eden Riegel, Charlie McWade
- Durée: 4 h et 35 min
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John Conlan is nicknamed “The Bathroom Bomber” after setting off firecrackers in the boys’ bathroom 23 times without getting caught. John and his best friend, Lorraine, can never please their parents, and school is a chore. To pass the time, they play pranks on unsuspecting people, and it's during one of these pranks that they meet the “Pigman”. In spite of themselves, John and Lorraine soon get caught up in Mr. Pignati’s zest for life. In fact, they become so involved that they begin to destroy the only corner of the world that has ever mattered to them. Can they stop before it’s too late?
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The Pigman
- Narrateur(s): Eden Riegel, Charlie McWade
- Série: Pigman, Livre 1
- Durée: 4 h et 35 min
- Date de publication: 2010-04-06
- Langue: Anglais
- John Conlan is nicknamed “The Bathroom Bomber” after setting off firecrackers in the boys’ bathroom 23 times without ever getting caught....
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Prix courant: 19,78$ ou 1 crédit
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Outrage Machine
- How Tech Amplifies Discontent, Disrupts Democracy—and What We Can Do About It
- Auteur(s): Tobias Rose-Stockwell
- Narrateur(s): Justin Price, Tobias Rose-Stockwell, Bolton Marsh
- Durée: 12 h et 50 min
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Over the last two decades, there has been an inescapable rise of anger and aggression across our planet. Hate speech has become increasingly prevalent online, Western governments are turning towards authoritarianism and populism, and extremist groups are rising across both the left and the right ends of the political spectrum. Every day, it seems, we're hearing more angry voices and fearful opinions, we're seeing more threats and frightening news, and we're reacting faster and less rationally.
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Tobias is a succinct, thought provoking human
- Écrit par Quinn Simpson le 2023-12-07
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Outrage Machine
- How Tech Amplifies Discontent, Disrupts Democracy—and What We Can Do About It
- Narrateur(s): Justin Price, Tobias Rose-Stockwell, Bolton Marsh
- Durée: 12 h et 50 min
- Date de publication: 2023-07-11
- Langue: Anglais
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An invaluable guide to understanding the underlying machinery and technology that grabs our attention—and keeps us coming back by filling us with rage....
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Prix courant: 32,31$ ou 1 crédit
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The Social Media Dilemma
- A Decision Maker Unknown to Man
- Auteur(s): Lawrence Mclendon
- Narrateur(s): Ashton Haugen
- Durée: 1 h et 13 min
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A long time ago, people connected because they talked to each other and interacted to one another. Families spent time tightening bonds and kids spent more time outdoors, doing kid stuff and making new friends. We had print, and soon the radio, but we had each other. It could only get better. And then things changed, and we had little mobile devices that were supposed to make life easier — yes, supposed to because while they made communication less challenging for us, things got a little bit more complicated.
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The Social Media Dilemma
- A Decision Maker Unknown to Man
- Narrateur(s): Ashton Haugen
- Durée: 1 h et 13 min
- Date de publication: 2020-10-30
- Langue: Anglais
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A long time ago, people connected because they talked to each other and interacted to one another. Families spent time tightening bonds and kids spent more time outdoors, doing kid stuff and making new friends....
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Prix courant: 8,71$ ou 1 crédit
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Messing with the Enemy
- Surviving in a Social Media World of Hackers, Terrorists, Russians, and Fake News
- Auteur(s): Clint Watts
- Narrateur(s): Joe Knezevich
- Durée: 9 h et 34 min
- Version intégrale
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Au global
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Performance
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Histoire
A former FBI Special Agent, US Army officer, and leading cyber-security expert offers a devastating and essential look at the misinformation campaigns that have become the cutting edge of modern warfare - and how we can protect ourselves against them. Clint Watts electrified the nation when he testified regarding Russian interference in the 2016 election. In Messing with the Enemy, the counterterrorism, cybersecurity, and homeland security expert introduces us to a frightening world in which terrorists and cyber criminals don’t hack your computer, they hack your mind.
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Interesting and engaging
- Écrit par Mark Dynna le 2018-07-18
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Messing with the Enemy
- Surviving in a Social Media World of Hackers, Terrorists, Russians, and Fake News
- Narrateur(s): Joe Knezevich
- Durée: 9 h et 34 min
- Date de publication: 2018-05-29
- Langue: Anglais
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A former FBI Special Agent, US Army officer, and leading cyber-security expert offers a look at the misinformation campaigns, fake news, and electronic espionage operations that have become the cutting edge of modern warfare - and how we can protect ourselves and our country against them....
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Prix courant: 31,46$ ou 1 crédit
Prix réduit: 31,46$ ou 1 crédit
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Digital Madness
- How Social Media Is Driving Our Mental Health Crisis—and How to Restore Our Sanity
- Auteur(s): Nicholas Kardaras
- Narrateur(s): Jonathan Todd Ross
- Durée: 11 h et 14 min
- Version intégrale
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Au global
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Performance
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Histoire
Dr. Nicholas Kardaras answers the question of why young people’s mental health is deteriorating as we become a more technologically advanced society. While enthralled with shiny devices and immersed in social media, our young people are struggling with record rates of depression, loneliness, anxiety, overdoses and suicide. Our immersion in toxic social media has created polarizing extremes of emotion and addictive dependency, while also acting as a toxic "digital social contagion”, spreading a variety of psychiatric disorders.
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partially excellent, partially non related to topi
- Écrit par Peter le 2023-08-21
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Digital Madness
- How Social Media Is Driving Our Mental Health Crisis—and How to Restore Our Sanity
- Narrateur(s): Jonathan Todd Ross
- Durée: 11 h et 14 min
- Date de publication: 2022-09-13
- Langue: Anglais
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From the author of the provocative Glow Kids, Digital Madness explores how we’ve become mad for our devices as our devices our driving us mad, as revolutionary research reveals technology's damaging effect on mental illness and suicide rates—and offers a way out....
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Prix courant: 26,21$ ou 1 crédit
Prix réduit: 26,21$ ou 1 crédit
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