Social Media Wellness
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The Obesity Paradox
- When Thinner Means Sicker and Heavier Means Healthier
- Auteur(s): Carl J. Lavie MD
- Narrateur(s): Sean Pratt
- Durée: 8 h et 12 min
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Most of us think that longevity hinges on maintaining a normal Body Mass Index. But research conducted over the last decade hit the media in January with explosive news: Overweight and even moderately obese people with certain chronic diseases - from heart disease to cancer - often live longer and fare better than normal-weight individuals with the same ailments. In this groundbreaking audiobook, Carl Lavie, MD, reveals the science behind the obesity paradox and shows us how to achieve maximum health rather than minimum weight.
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Empowering !
- Écrit par Rosa le 2017-12-05
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The Obesity Paradox
- When Thinner Means Sicker and Heavier Means Healthier
- Narrateur(s): Sean Pratt
- Durée: 8 h et 12 min
- Date de publication: 2014-04-03
- Langue: Anglais
- Most of us think that longevity hinges on maintaining a normal Body Mass Index....
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Prix courant: 25,00$ ou 1 crédit
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8 Keys to Eliminating Passive-Agressiveness
- Auteur(s): Andrea Brandt
- Narrateur(s): Jessica Geffen
- Durée: 7 h et 24 min
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This audiobook offers guidance for dealing with this common and frustrating form of behavior. Many people often say "yes" to something when they'd rather say "no." They offer cooperation through words but follow up with how they really feel - in actions that contradict their words. That's passive-aggression. At its heart, passive-aggression is about being untrue to oneself, which makes it impossible to have a clean relationship with others.
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8 Keys to Eliminating Passive-Agressiveness
- Narrateur(s): Jessica Geffen
- Série: 8 Keys to Mental Health Series
- Durée: 7 h et 24 min
- Date de publication: 2013-10-21
- Langue: Anglais
- Many people often say "yes" to something when they would rather say "no."....
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Prix courant: 27,82$ ou 1 crédit
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The Week
- A History of the Unnatural Rhythms That Made Us Who We Are
- Auteur(s): David Henkin
- Narrateur(s): Pete Cross
- Durée: 8 h et 54 min
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We take the seven-day week for granted, rarely asking what anchors it or what it does to us. Yet weeks are not dictated by the natural order. They are, in fact, an artificial construction of the modern world. With meticulous archival research that draws on a wide array of sources - including newspapers, restaurant menus, theater schedules, marriage records, school curricula, folklore, housekeeping guides, courtroom testimony, and diaries - David Henkin reveals how our current devotion to weekly rhythms emerged in the United States during the first half of the 19th century.
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The Week
- A History of the Unnatural Rhythms That Made Us Who We Are
- Narrateur(s): Pete Cross
- Durée: 8 h et 54 min
- Date de publication: 2021-11-16
- Langue: Anglais
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We take the seven-day week for granted, rarely asking what anchors it or what it does to us. Yet weeks are not dictated by the natural order. They are, in fact, an artificial construction of the modern world....
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Prix courant: 42,16$ ou 1 crédit
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Critical Thinking
- MIT Press Essential Knowledge Series
- Auteur(s): Jonathan Haber
- Narrateur(s): Joel Richards
- Durée: 3 h et 58 min
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Critical thinking is regularly cited as an essential 21st century skill, the key to success in school and work. Given our propensity to believe fake news, draw incorrect conclusions, and make decisions based on emotion rather than reason, it might even be said that critical thinking is vital to the survival of a democratic society. But what, exactly, is critical thinking? Haber describes the term's origins in such disciplines as philosophy, psychology, and science.
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Critical Thinking
- MIT Press Essential Knowledge Series
- Narrateur(s): Joel Richards
- Durée: 3 h et 58 min
- Date de publication: 2020-04-07
- Langue: Anglais
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This book offers a guide for teachers, students, and aspiring critical thinkers everywhere, including advice for educational leaders and policy makers on how to make the teaching and learning of critical thinking an educational priority and practical reality....
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Prix courant: 22,26$ ou 1 crédit
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You Are What You Read
- Why Changing Your Media Diet Can Change the World
- Auteur(s): Jodie Jackson
- Narrateur(s): Jodie Jackson
- Durée: 4 h et 6 min
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Do you ever feel overwhelmed and powerless after watching the news? Does it make you feel sad about the world, without much hope for its future? Take a breath. The world is not as bad as the headlines would have you believe! In You Are What You Read, campaigner and researcher Jodie Jackson helps us understand how our current 24-hour news cycle is produced, who decides what stories are selected, why the news is mostly negative, and what effect this has on us, as individuals and as a society.
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You Are What You Read
- Why Changing Your Media Diet Can Change the World
- Narrateur(s): Jodie Jackson
- Durée: 4 h et 6 min
- Date de publication: 2019-09-30
- Langue: Anglais
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Do you ever feel overwhelmed and powerless after watching the news? Does it make you feel sad about the world, without much hope for its future? Take a breath. The world is not as bad as the headlines would have you believe....
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Prix courant: 18,74$ ou 1 crédit
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The Quantum Screen: The Enigmas of Modern Physics and a New Model of Perceptual Consciousness
- Auteur(s): Samuel Avery
- Narrateur(s): River Kanoff
- Durée: 4 h et 51 min
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What is the connection between physics and consciousness? In this groundbreaking new audiobook, Samuel Avery presents the quantum screen, a paradigm-shifting model of perceptual consciousness and of the world. This model looks to the enigmas of modern physics to demonstrate the primacy of consciousness - the essential oneness of spirit and matter.
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The Quantum Screen: The Enigmas of Modern Physics and a New Model of Perceptual Consciousness
- Narrateur(s): River Kanoff
- Durée: 4 h et 51 min
- Date de publication: 2017-07-03
- Langue: Anglais
- What is the connection between physics and consciousness? In this groundbreaking new audiobook, Samuel Avery presents the quantum screen....
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Prix courant: 33,28$ ou 1 crédit
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A Long Bright Future
- An Action Plan for a Lifetime of Happiness, Health, and Financial Security
- Auteur(s): Laura L. Carstensen Ph.D.
- Narrateur(s): Walter Dixon
- Durée: 8 h et 48 min
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What are we going to do with those 20 or 30 years we didn’t expect? Due to unfounded fears of unhappiness and regret, many intelligent, otherwise rational people, even into their 40s and 50s, are so convinced that old age is a time of misery that they simply deny any other outcome and refuse to plan their own destiny. This optimistic and highly informative guide to smart aging will detail for listeners the steps they need to take to ensure that long life becomes synonymous with good life.
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A Long Bright Future
- An Action Plan for a Lifetime of Happiness, Health, and Financial Security
- Narrateur(s): Walter Dixon
- Durée: 8 h et 48 min
- Date de publication: 2011-09-27
- Langue: Anglais
- From one of the world's leading authorities on longevity and aging comes the first book to address a uniquely twenty-first century question....
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Prix courant: 27,82$ ou 1 crédit
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Shame Nation
- The Global Epidemic of Online Hate
- Auteur(s): Sue Scheff, Melissa Schorr - contributor
- Narrateur(s): Erin Bennett
- Durée: 7 h et 48 min
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In today's digitally driven world, disaster is only a click away. A rogue tweet can bring down a business; an army of trolls can run a celebrity off-line; and virtual harassment might cause real psychological damage. Shame Nation is the first book to both explore the fascinating phenomenon of online shaming and offer practical guidance and inspiring advice on how to prevent and protect against cyber blunders and faceless bullies. Author and acclaimed Internet safety expert Sue Scheff unveils all sides of an issue that is only becoming more relevant day.
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Shame Nation
- The Global Epidemic of Online Hate
- Narrateur(s): Erin Bennett
- Durée: 7 h et 48 min
- Date de publication: 2017-10-03
- Langue: Anglais
- Today, disaster is only a click away. A rogue tweet can bring down a business; an army of trolls can run a celebrity off-line; and virtual harassment might cause real psychological damage....
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Prix courant: 20,15$ ou 1 crédit
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Gossip
- The Untrivial Pursuit
- Auteur(s): Joseph Epstein
- Narrateur(s): Arthur Morey
- Durée: 7 h et 46 min
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To his successful examinations of some of the most powerful forces in modern life - envy, ambition, snobbery, friendship - the keen observer and critic Joseph Epstein now adds Gossip. No trivial matter, despite its reputation, gossip, he argues, is an eternal and necessary human enterprise. Proving that he himself is a master of the art, Epstein serves up delightful mini-biographies of the Great Gossips of the Western World along with many choice bits from his own experience. He also makes a powerful case that gossip has morphed into a corrosive new-school version.
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Gossip
- The Untrivial Pursuit
- Narrateur(s): Arthur Morey
- Durée: 7 h et 46 min
- Date de publication: 2011-12-12
- Langue: Anglais
- From critic Joseph Epstein comes a dishy, incisive exploration of gossip-from celebrity rumors to literary romans à clef, personal sniping to political slander....
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Prix courant: 27,42$ ou 1 crédit
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Assassination Generation
- Video Games, Aggression, and the Psychology of Killing
- Auteur(s): Dave Grossman, Kristine Paulsen, Katie Miserany
- Narrateur(s): Dave Grossman
- Durée: 7 h et 34 min
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Lt. Col. Dave Grossman, who in his perennial best seller On Killing revealed that most of us are not "natural born killers" - and who has spent decades training soldiers, police, and others who keep us secure to overcome the intrinsic human resistance to harming others and to use firearms responsibly when necessary - turns a laser focus on the threat posed to our society by violent video games.
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Assassination Generation
- Video Games, Aggression, and the Psychology of Killing
- Narrateur(s): Dave Grossman
- Durée: 7 h et 34 min
- Date de publication: 2016-11-15
- Langue: Anglais
- The author of the 400,000-copy best-seller On Killing reveals how violent video games have ushered in a new era of mass homicide - and what we must do about it....
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Prix courant: 25,24$ ou 1 crédit
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Mindfulness at Work Essentials for Dummies
- Auteur(s): Shamash Alidina, Juliet Adams
- Narrateur(s): Siiri Scott
- Durée: 7 h et 26 min
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Mindfulness at Work Essentials for Dummies explores the many benefits of utilizing mindfulness techniques in the workplace, offering managers, HR professionals, and business people of all levels guidance on how mindfulness can help with the development of core business skills. You'll discover the key concepts of mindfulness and quickly grasp how its implementation in the workplace is a win-win for you, your team, and your organization as a whole.
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Mindfulness at Work Essentials for Dummies
- Narrateur(s): Siiri Scott
- Durée: 7 h et 26 min
- Date de publication: 2018-10-02
- Langue: Anglais
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Mindfulness at Work Essentials for Dummies explores the many benefits of utilizing mindfulness techniques in the workplace, offering managers, HR professionals, and business people of all levels guidance on how mindfulness can help with the development of core business skills....
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Prix courant: 22,26$ ou 1 crédit
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Ungifted
- Intelligence Redefined
- Auteur(s): Scott Barry Kaufman
- Narrateur(s): Walter Dixon
- Durée: 11 h et 36 min
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In Ungifted, cognitive psychologist Scott Barry Kaufman - who was relegated to special education as a child - sets out to show that the way we interpret traditional metrics of intelligence is misguided. Kaufman explores the latest research in genetics and neuroscience, as well as evolutionary, developmental, social, positive, and cognitive psychology, to challenge the conventional wisdom about the childhood predictors of adult success. He reveals that there are many paths to greatness, and argues for a more holistic approach to achievement that takes into account each young person’s personal goals, individual psychology, and developmental trajectory.
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Ungifted
- Intelligence Redefined
- Narrateur(s): Walter Dixon
- Durée: 11 h et 36 min
- Date de publication: 2013-05-24
- Langue: Anglais
- Combining original research and a singular compassion, Ungifted proves that anyone - even those without readily observable gifts at any single moment in time - can become great....
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Prix courant: 33,39$ ou 1 crédit
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Threescore and More
- Applying the Assets of Maturity, Wisdom, and Experience for Personal and Professional Success
- Auteur(s): Alan Weiss
- Narrateur(s): Steve Menasche
- Durée: 6 h et 22 min
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Ageism is too often an accepted form of bias, even though the facts support the value of aging. Airline pilots forced to retire at the arbitrary age of 65 are usually at the top of their game. Forced retirement in most organizations remove highly skilled performers as well as role models and trainers for newer generations. Instead of revelling in who we are, we begin to try to look younger as soon as possible. People have become inured to "losing" abilities as they age instead of appreciating new abilities that only age can bestow.
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Threescore and More
- Applying the Assets of Maturity, Wisdom, and Experience for Personal and Professional Success
- Narrateur(s): Steve Menasche
- Durée: 6 h et 22 min
- Date de publication: 2018-07-31
- Langue: Anglais
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Ageism is too often an accepted form of bias, even though the facts support the value of aging. Airline pilots forced to retire at the arbitrary age of 65 are usually at the top of their game....
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Prix courant: 22,26$ ou 1 crédit
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Position Yourself for Success
- 12 Proven Strategies for Uncommon Achievement
- Auteur(s): Nido Qubein
- Narrateur(s): Nido Qubein
- Durée: 4 h et 26 min
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Some people are talented at speaking before audiences, some at writing books, some at leading others, some at starting businesses. We're just talented in different ways. If you want to succeed, you must first identify the areas in which you are talented and then commit to developing those talents to the fullest. This audiobook will help you do just that with 12 proven strategies for uncommon achievement, including substantiated studies and unforgettable tips.
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Position Yourself for Success
- 12 Proven Strategies for Uncommon Achievement
- Narrateur(s): Nido Qubein
- Durée: 4 h et 26 min
- Date de publication: 2007-02-12
- Langue: Anglais
- If you want to succeed, you must first identify the areas in which you are talented and then commit to developing those talents to the fullest. This audiobook will help you do just that....
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Prix courant: 21,00$ ou 1 crédit
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It's Complicated
- The Social Lives of Networked Teens
- Auteur(s): danah boyd
- Narrateur(s): Beth Wendell
- Durée: 8 h et 24 min
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What is new about how teenagers communicate through services such as Facebook, Twitter, and Instagram? Do social media affect the quality of teens' lives? In this eye-opening book, youth culture and technology expert Danah Boyd uncovers some of the major myths regarding teens' use of social media. She explores tropes about identity, privacy, safety, danger, and bullying. Ultimately, Boyd argues that society fails young people when paternalism and protectionism hinder teenagers' ability to become informed, thoughtful, and engaged citizens through their online interactions.
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It's Complicated
- The Social Lives of Networked Teens
- Narrateur(s): Beth Wendell
- Durée: 8 h et 24 min
- Date de publication: 2014-02-07
- Langue: Anglais
- In this eye-opening book, youth culture and technology expert Danah Boyd uncovers some of the major myths regarding teens' use of social media....
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Prix courant: 31,26$ ou 1 crédit
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Life Reimagined
- Discovering Your New Life Possibilities
- Auteur(s): Richard J. Leider, Alan M. Webber
- Narrateur(s): Tim Andres Pabon
- Durée: 3 h et 47 min
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Here is your map to guide you in this new life phase. You can use the powerful practices and insights - enhanced with online tools and exercises at AARP’s Life Reimagined.org website - to help you uncover your own special gifts, connect with people who can support you, and explore new directions.You’ll be inspired by meeting ordinary people who have reimagined their lives in extraordinary ways.
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Life Reimagined
- Discovering Your New Life Possibilities
- Narrateur(s): Tim Andres Pabon
- Durée: 3 h et 47 min
- Date de publication: 2013-09-30
- Langue: Anglais
- Are You Ready for Your Life Reimagined Moment? Are you at a point in your life where you’re asking, "What’s next?"....
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Prix courant: 21,00$ ou 1 crédit
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The Happy Kid Handbook
- How to Raise Joyful Children in a Stressful World
- Auteur(s): Katie Hurley
- Narrateur(s): Kate Rudd
- Durée: 9 h et 2 min
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Parenting has never been the easiest job in the world, but with all the parenting advice out there, it's hard not to become bewildered. Today everybody has a different method for dealing with the madness. And who's to say one method is better than another? How do you choose? The truth is that whatever drumbeat you march to, all parents would agree that we just want our kids to be happy. But in the face of all the many parenting theories out there, happiness feels like it has become incidental.
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The Happy Kid Handbook
- How to Raise Joyful Children in a Stressful World
- Narrateur(s): Kate Rudd
- Durée: 9 h et 2 min
- Date de publication: 2016-02-02
- Langue: Anglais
- Parenting has never been the easiest job in the world, but with all the parenting advice out there, it's hard not to become bewildered....
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Prix courant: 36,53$ ou 1 crédit
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Behavioural Economics
- Psychology, Neuroscience, and the Human Side of Economics
- Auteur(s): David Orrell
- Narrateur(s): Al Kessel
- Durée: 5 h et 45 min
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For centuries, economics was dominated by the idea that we are rational individuals who optimize our own “utility”. Then, in the 1970s, psychologists demonstrated that the reality is a lot messier. We don’t really know what our utility is, and we care about people other than ourselves. We are susceptible to external nudges. And far from being perfectly rational, we are prone to “cognitive biases” with complex effects on decision-making, such as forgetting to prepare for retirement.
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Great content, poor narration
- Écrit par Kelly le 2022-09-04
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Behavioural Economics
- Psychology, Neuroscience, and the Human Side of Economics
- Narrateur(s): Al Kessel
- Série: Hot Science Series
- Durée: 5 h et 45 min
- Date de publication: 2021-06-29
- Langue: Anglais
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For centuries, economics was dominated by the idea that we are rational individuals who optimize our own “utility”. Then, in the 1970s, psychologists demonstrated that the reality is a lot messier....
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Prix courant: 39,18$ ou 1 crédit
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The Trap
- Sex, Social Media, and Surveillance Capitalism
- Auteur(s): Jewels Jade
- Narrateur(s): Jewels Jade
- Durée: 10 h et 29 min
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Selling sex has never been more profitable—or dangerous—for everyone on both sides of the screen. Jewels Jade should know. She has spent most of her life working in the adult entertainment industry. Porn isn’t just for men in trench coats and shady video store backrooms anymore. From vanilla to vile, it’s all online. Just like social media, though, online porn banks on fresh content and takes viewer data mining to the bank, creating a snowballing cycle of algorithms, addictive behaviors, and extreme performances that have consequences beyond our wildest dreams and nightmares.
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The Trap
- Sex, Social Media, and Surveillance Capitalism
- Narrateur(s): Jewels Jade
- Durée: 10 h et 29 min
- Date de publication: 2022-08-02
- Langue: Anglais
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Selling sex has never been more profitable—or dangerous—for everyone on both sides of the screen. Jewels Jade should know. She has spent most of her life working in the adult entertainment industry. Porn isn’t just for men in trench coats and shady video store backrooms anymore....
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Prix courant: 31,26$ ou 1 crédit
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Body of Truth
- How Science, History, and Culture Drive Our Obsession with Weight - and What We Can Do About It
- Auteur(s): Harriet Brown
- Narrateur(s): Karen Saltus
- Durée: 6 h et 53 min
- Version intégrale
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Au global
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Performance
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Histoire
Through interviews, research, and her own experience, Brown not only gives us the real story on weight, health, and beauty, but also offers concrete suggestions for how each of us can sort through the lies and misconceptions and make peace with and for ourselves.
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A must read in this day and age
- Écrit par Professor and Strength Coach le 2019-06-25
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Body of Truth
- How Science, History, and Culture Drive Our Obsession with Weight - and What We Can Do About It
- Narrateur(s): Karen Saltus
- Durée: 6 h et 53 min
- Date de publication: 2015-05-11
- Langue: Anglais
- Through interviews, research, and her own experience, Brown not only gives us the real story on weight, health, and beauty....
Échec de l'ajout au panier.
Veuillez réessayer plus tardÉchec de l'ajout à la liste d'envies.
Veuillez réessayer plus tardÉchec de la suppression de la liste d’envies.
Veuillez réessayer plus tardÉchec du suivi du balado
Ne plus suivre le balado a échoué
Prix courant: 33,39$ ou 1 crédit
Prix réduit: 33,39$ ou 1 crédit
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