Social Media Wellness
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The Truth of Yoga
- A Comprehensive Guide to Yoga's History, Texts, Philosophy, and Practices
- Auteur(s): Daniel Simpson
- Narrateur(s): Tim Bruce
- Durée: 6 h et 29 min
- Version intégrale
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Histoire
Scholars have learned a lot more about the history of yoga in recent years, but their research can be hard to track down. Although their work is insightful, it is aimed more at specialists than at a general audience. The Truth of Yoga draws on many of their findings, presented in a format designed for practitioners. The aim is to highlight ideas on which listeners can draw to keep traditions alive in the 21st century.
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The Truth of Yoga
- A Comprehensive Guide to Yoga's History, Texts, Philosophy, and Practices
- Narrateur(s): Tim Bruce
- Durée: 6 h et 29 min
- Date de publication: 2021-02-11
- Langue: Anglais
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Scholars have learned a lot more about the history of yoga in recent years, but their research can be hard to track down. Although their work is insightful, it is aimed more at specialists than at a general audience. The Truth of Yoga draws on many of their findings....
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Prix courant: 41,31$ ou 1 crédit
Prix réduit: 41,31$ ou 1 crédit
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Messing with the Enemy
- Surviving in a Social Media World of Hackers, Terrorists, Russians, and Fake News
- Auteur(s): Clint Watts
- Narrateur(s): Joe Knezevich
- Durée: 9 h et 34 min
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A former FBI Special Agent, US Army officer, and leading cyber-security expert offers a devastating and essential look at the misinformation campaigns that have become the cutting edge of modern warfare - and how we can protect ourselves against them. Clint Watts electrified the nation when he testified regarding Russian interference in the 2016 election. In Messing with the Enemy, the counterterrorism, cybersecurity, and homeland security expert introduces us to a frightening world in which terrorists and cyber criminals don’t hack your computer, they hack your mind.
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Interesting and engaging
- Écrit par Mark Dynna le 2018-07-18
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Messing with the Enemy
- Surviving in a Social Media World of Hackers, Terrorists, Russians, and Fake News
- Narrateur(s): Joe Knezevich
- Durée: 9 h et 34 min
- Date de publication: 2018-05-29
- Langue: Anglais
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A former FBI Special Agent, US Army officer, and leading cyber-security expert offers a look at the misinformation campaigns, fake news, and electronic espionage operations that have become the cutting edge of modern warfare - and how we can protect ourselves and our country against them....
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Prix courant: 31,46$ ou 1 crédit
Prix réduit: 31,46$ ou 1 crédit
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The Anxiety Toolkit
- Strategies for Fine-Tuning Your Mind and Moving Past Your Stuck Points
- Auteur(s): Alice Boyes PhD
- Narrateur(s): Karen Saltus
- Durée: 4 h et 49 min
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In The Anxiety Toolkit, Dr. Alice Boyes translates powerful, evidence-based tools used in therapy clinics into tips and tricks you can employ in everyday life. Whether you have an anxiety disorder, or are just anxiety-prone by nature, you'll discover how anxiety works, strategies to help you cope with common anxiety "stuck" points and a confidence that - anxious or not - you have all the tools you need to succeed in life and work.
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The Anxiety Toolkit
- Strategies for Fine-Tuning Your Mind and Moving Past Your Stuck Points
- Narrateur(s): Karen Saltus
- Durée: 4 h et 49 min
- Date de publication: 2015-04-28
- Langue: Anglais
- In The Anxiety Toolkit, Dr. Alice Boyes translates powerful, evidence-based tools used in therapy clinics into tips and tricks you can employ in everyday life....
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Prix courant: 23,14$ ou 1 crédit
Prix réduit: 23,14$ ou 1 crédit
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Gossip
- The Untrivial Pursuit
- Auteur(s): Joseph Epstein
- Narrateur(s): Arthur Morey
- Durée: 7 h et 46 min
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To his successful examinations of some of the most powerful forces in modern life - envy, ambition, snobbery, friendship - the keen observer and critic Joseph Epstein now adds Gossip. No trivial matter, despite its reputation, gossip, he argues, is an eternal and necessary human enterprise. Proving that he himself is a master of the art, Epstein serves up delightful mini-biographies of the Great Gossips of the Western World along with many choice bits from his own experience. He also makes a powerful case that gossip has morphed into a corrosive new-school version.
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Gossip
- The Untrivial Pursuit
- Narrateur(s): Arthur Morey
- Durée: 7 h et 46 min
- Date de publication: 2011-12-12
- Langue: Anglais
- From critic Joseph Epstein comes a dishy, incisive exploration of gossip-from celebrity rumors to literary romans à clef, personal sniping to political slander....
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Prix courant: 27,42$ ou 1 crédit
Prix réduit: 27,42$ ou 1 crédit
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The Obesity Paradox
- When Thinner Means Sicker and Heavier Means Healthier
- Auteur(s): Carl J. Lavie MD
- Narrateur(s): Sean Pratt
- Durée: 8 h et 12 min
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Most of us think that longevity hinges on maintaining a normal Body Mass Index. But research conducted over the last decade hit the media in January with explosive news: Overweight and even moderately obese people with certain chronic diseases - from heart disease to cancer - often live longer and fare better than normal-weight individuals with the same ailments. In this groundbreaking audiobook, Carl Lavie, MD, reveals the science behind the obesity paradox and shows us how to achieve maximum health rather than minimum weight.
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Empowering !
- Écrit par Rosa le 2017-12-05
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The Obesity Paradox
- When Thinner Means Sicker and Heavier Means Healthier
- Narrateur(s): Sean Pratt
- Durée: 8 h et 12 min
- Date de publication: 2014-04-03
- Langue: Anglais
- Most of us think that longevity hinges on maintaining a normal Body Mass Index....
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Prix courant: 25,00$ ou 1 crédit
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Shame Nation
- The Global Epidemic of Online Hate
- Auteur(s): Sue Scheff, Melissa Schorr - contributor
- Narrateur(s): Erin Bennett
- Durée: 7 h et 48 min
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In today's digitally driven world, disaster is only a click away. A rogue tweet can bring down a business; an army of trolls can run a celebrity off-line; and virtual harassment might cause real psychological damage. Shame Nation is the first book to both explore the fascinating phenomenon of online shaming and offer practical guidance and inspiring advice on how to prevent and protect against cyber blunders and faceless bullies. Author and acclaimed Internet safety expert Sue Scheff unveils all sides of an issue that is only becoming more relevant day.
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Shame Nation
- The Global Epidemic of Online Hate
- Narrateur(s): Erin Bennett
- Durée: 7 h et 48 min
- Date de publication: 2017-10-03
- Langue: Anglais
- Today, disaster is only a click away. A rogue tweet can bring down a business; an army of trolls can run a celebrity off-line; and virtual harassment might cause real psychological damage....
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Prix courant: 20,15$ ou 1 crédit
Prix réduit: 20,15$ ou 1 crédit
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Love Factually: 10 Proven Steps from I Wish to I Do
- Auteur(s): Duana C. Welch PhD
- Narrateur(s): Duana C. Welch
- Durée: 7 h et 32 min
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Human nature hasn’t changed. Dating has! Dr. Duana Welch and science are back to help. Still the only fact-based book to take men and women from before-you-meet until you commit, Love Factually blends heart, soul, and science in this fully revised and updated edition. Listen to the international best seller Dr. David Buss calls “gripping, science-based, and brimming with actions to improve your love life". In a genre long on opinion and short on proof, Love Factually puts all the evidence in your corner for the most important and daunting task of our lives.
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Love Factually: 10 Proven Steps from I Wish to I Do
- Narrateur(s): Duana C. Welch
- Durée: 7 h et 32 min
- Date de publication: 2022-02-17
- Langue: Anglais
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Human nature hasn’t changed. Dating has! Dr. Duana Welch and science are back to help. Still the only fact-based book to take men and women from before-you-meet until you commit, Love Factually blends heart, soul, and science in this fully revised and updated edition....
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Prix courant: 25,00$ ou 1 crédit
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The Introvert's Way
- Living a Quiet Life in a Noisy World
- Auteur(s): Sophia Dembling
- Narrateur(s): Rose Itzcovitz
- Durée: 4 h et 26 min
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This clever and pithy audiobook challenges introverts to take ownership of their personalities...with quiet strength. Sophia Dembling asserts that the introvert’s lifestyle is not "wrong" or lacking, as society or extroverts would have us believe. Through a combination of personal insights and psychology, The Introvert’s Way helps and encourages introverts to embrace their nature, to respect traits they may have been ashamed of and reframe them as assets.
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The Introvert's Way
- Living a Quiet Life in a Noisy World
- Narrateur(s): Rose Itzcovitz
- Durée: 4 h et 26 min
- Date de publication: 2013-05-07
- Langue: Anglais
- For anyone who loved Susan Cain’s Quiet, comes this practical manifesto sharing the joys of introversion....
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Prix courant: 24,07$ ou 1 crédit
Prix réduit: 24,07$ ou 1 crédit
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Putting Children First
- Proven Parenting Strategies for Helping Children Thrive Through Divorce
- Auteur(s): JoAnne Pedro-Carroll
- Narrateur(s): Karen Saltus
- Durée: 11 h et 5 min
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As Dr. JoAnne Pedro-Carroll explains with clarity and compassion in this powerful book, parents can positively alter the immediate and long-term effects of divorce on their children. The key is proven, emotionally intelligent parenting strategies that promote children's emotional health, resilience, and ability to lead satisfying lives. Over the past three decades, Pedro-Carroll has worked with families in transition, conducted research, and developed and directed award- winning, court-endorsed programs that have helped thousands of families navigate divorce and its aftermath.
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good resource
- Écrit par credit le 2019-04-09
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Putting Children First
- Proven Parenting Strategies for Helping Children Thrive Through Divorce
- Narrateur(s): Karen Saltus
- Durée: 11 h et 5 min
- Date de publication: 2014-01-10
- Langue: Anglais
- An internationally renowned authority on children and divorce reveals the latest research-based strategies for helping children survive and thrive before, during, and long after their parents divorce....
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Prix courant: 27,77$ ou 1 crédit
Prix réduit: 27,77$ ou 1 crédit
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What Works
- Gender Equality by Design
- Auteur(s): Iris Bohnet
- Narrateur(s): Laurel Lefkow
- Durée: 9 h et 22 min
- Version intégrale
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Gender equality is a moral and a business imperative. But unconscious bias holds us back, and de-biasing people’s minds has proven to be difficult and expensive. Diversity training programs have had limited success, and individual effort alone often invites backlash. Behavioral design offers a new solution. By de-biasing organizations instead of individuals, we can make smart changes that have big impacts.
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What Works
- Gender Equality by Design
- Narrateur(s): Laurel Lefkow
- Durée: 9 h et 22 min
- Date de publication: 2019-02-12
- Langue: Anglais
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Gender equality is a moral and a business imperative. But unconscious bias holds us back, and de-biasing people’s minds has proven to be difficult and expensive. Diversity training programs have had limited success, and individual effort alone often invites backlash....
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Prix courant: 40,11$ ou 1 crédit
Prix réduit: 40,11$ ou 1 crédit
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Social Media and Youth Mental Health
- Auteur(s): U.S. Public Health Service
- Narrateur(s): Tom Brooks
- Durée: 52 min
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This advisory calls attention to the growing concerns about the effects of social media on youth mental health. It explores and describes the current evidence on the positive and negative impacts of social media on children and adolescents, some of the primary areas for mental health and well-being concerns, and opportunities for additional research to help understand the full scope and scale of social media’s impact.
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Social Media and Youth Mental Health
- Narrateur(s): Tom Brooks
- Durée: 52 min
- Date de publication: 2023-06-14
- Langue: Anglais
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This advisory calls attention to the growing concerns about the effects of social media on youth mental health. It explores and describes the current evidence on the positive and negative impacts of social media on children and adolescents....
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Prix courant: 4,95$ ou 1 crédit
Prix réduit: 4,95$ ou 1 crédit
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Compelling People
- The Hidden Qualities That Make Us Influential
- Auteur(s): John Neffinger, Matthew Kohut
- Narrateur(s): Tim Andres Pabon
- Durée: 9 h et 1 min
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You will never look at people the same way again - including yourself - after this lively look at how we make character judgments. Drawing on cutting-edge social science research as well as their own work with Fortune 500 executives, members of Congress, and Nobel Prize winners, authors Matt Kohut and John Neffinger demystify the process we use to size each other up.
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Some good stuff, but fluffed up
- Écrit par Brett Milan Gajda le 2024-02-03
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Compelling People
- The Hidden Qualities That Make Us Influential
- Narrateur(s): Tim Andres Pabon
- Durée: 9 h et 1 min
- Date de publication: 2013-08-15
- Langue: Anglais
- You will never look at people the same way again - including yourself - after this lively look at how we make character judgments....
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Prix courant: 27,75$ ou 1 crédit
Prix réduit: 27,75$ ou 1 crédit
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H. H. Holmes
- The True History of the White City Devil
- Auteur(s): Adam Selzer
- Narrateur(s): David Bendena
- Durée: 17 h et 16 min
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This is the first truly comprehensive book examining the life and career of the murderer who has become one of America's great supervillains. It reveals not only the true story but how the legend evolved, taking advantage of hundreds of primary sources that have never been examined before, including legal documents, letters, articles, and records that have been buried in archives for more than a century.
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H. H. Holmes
- The True History of the White City Devil
- Narrateur(s): David Bendena
- Durée: 17 h et 16 min
- Date de publication: 2017-04-21
- Langue: Anglais
- This is the first truly comprehensive book examining the life and career of the murderer who has become one of America's great supervillains....
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Prix courant: 43,83$ ou 1 crédit
Prix réduit: 43,83$ ou 1 crédit
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Terms of Service
- The Real Cost of Social Media
- Auteur(s): Chris Martin
- Narrateur(s): Chris Abell
- Durée: 4 h et 22 min
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Do we use social media, or are we being used by it? Social media is brilliant and obscene. It sharpens the mind and dulls it. It brings nations together and tears them apart. It perpetuates, reveals, and repairs injustice. It is an untamed beast upon which we can only hope to ride, but never quite corral. What is it doing to us? In Terms of Service, Chris Martin brings listeners his years of expertise and experience from building online brands, coaching authors and speakers about social media use, and thinking theologically about the effects of social media.
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Terms of Service
- The Real Cost of Social Media
- Narrateur(s): Chris Abell
- Durée: 4 h et 22 min
- Date de publication: 2022-02-01
- Langue: Anglais
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Social media is brilliant and obscene. It sharpens the mind and dulls it. It brings nations together and tears them apart. It perpetuates, reveals, and repairs injustice. It is an untamed beast upon which we can only hope to ride, but never quite corral....
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Prix courant: 15,79$ ou 1 crédit
Prix réduit: 15,79$ ou 1 crédit
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Wilhelm Reich and the Function of the Orgasm
- Short Bio, Quotes, and Comments (Great Minds Series, Book 11)
- Auteur(s): Peter Fritz Walter
- Narrateur(s): Peter Fritz Walter
- Durée: 7 h et 35 min
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Wilhelm Reich and the Function of the Orgasm; Great Minds Series, Vol. 11 - the 2017 revised, updated and reformatted edition - is a study about one of the greatest authorities on the discovery of the bioenergy for modern science and medical science. The author understands his engagement for Reich as a contribution to the rehabilitation of one of the greatest but also one of the most misunderstood scientists of the 20th century.
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Wilhelm Reich and the Function of the Orgasm
- Short Bio, Quotes, and Comments (Great Minds Series, Book 11)
- Narrateur(s): Peter Fritz Walter
- Durée: 7 h et 35 min
- Date de publication: 2019-03-18
- Langue: Anglais
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Wilhelm Reich and the Function of the Orgasm; Great Minds Series, Vol. 11 - the 2017 revised, updated, and reformatted edition - is a study about one of the greatest authorities on the discovery of the bioenergy for modern science and medical science....
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Prix courant: 25,00$ ou 1 crédit
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The Social Media Dilemma
- A Decision Maker Unknown to Man
- Auteur(s): Lawrence Mclendon
- Narrateur(s): Ashton Haugen
- Durée: 1 h et 13 min
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A long time ago, people connected because they talked to each other and interacted to one another. Families spent time tightening bonds and kids spent more time outdoors, doing kid stuff and making new friends. We had print, and soon the radio, but we had each other. It could only get better. And then things changed, and we had little mobile devices that were supposed to make life easier — yes, supposed to because while they made communication less challenging for us, things got a little bit more complicated.
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The Social Media Dilemma
- A Decision Maker Unknown to Man
- Narrateur(s): Ashton Haugen
- Durée: 1 h et 13 min
- Date de publication: 2020-10-30
- Langue: Anglais
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A long time ago, people connected because they talked to each other and interacted to one another. Families spent time tightening bonds and kids spent more time outdoors, doing kid stuff and making new friends....
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Prix courant: 8,71$ ou 1 crédit
Prix réduit: 8,71$ ou 1 crédit
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Witches, Sluts, Feminists
- Conjuring the Sex Positive
- Auteur(s): Kristen J. Sollee
- Narrateur(s): Kristen J. Sollee
- Durée: 3 h et 31 min
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“Like being deemed a witch hundreds of years ago, being presumed a slut today is cause for ostracism, abuse, and death”.... Archetypes of “witch” and “slut” have been used to police female sexuality and punish women; now, feminists are reclaiming them as positive affirmations. This book unearths the sex positive feminist legacy of the witch in art, music, politics, and popular culture, connecting the fictional witch we love to emulate and fear with real women, past and present.
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Short and interesting read
- Écrit par Kris Dee le 2021-01-28
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Witches, Sluts, Feminists
- Conjuring the Sex Positive
- Narrateur(s): Kristen J. Sollee
- Durée: 3 h et 31 min
- Date de publication: 2019-12-12
- Langue: Anglais
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“Like being deemed a witch hundreds of years ago, being presumed a slut today is cause for ostracism, abuse, and death”.... Archetypes of “witch” and “slut” have been used to police female sexuality and punish women; now, feminists are reclaiming them as positive affirmations....
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Prix courant: 18,74$ ou 1 crédit
Prix réduit: 18,74$ ou 1 crédit
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First in the Family
- A Story of Survival, Recovery, and the American Dream
- Auteur(s): Jessica Hoppe
- Narrateur(s): Jessica Hoppe
- Durée: 8 h et 36 min
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In this deeply moving and lyrical memoir, Hoppe shares an intimate, courageous account of what it means to truly interrupt cycles of harm. For fans of The Recovering by Leslie Jamison, Somebody’s Daughter by Ashley C. Ford, and Heavy by Kiese Laymon. During the first year of quarantine, drug overdoses spiked, the highest ever recorded. And Hoppe’s cousin was one of them. “I never learned the true history of substance use disorder in my family,” Hoppe writes. “People just disappeared.” At the time of her cousin’s death, she’d been in recovery for nearly four years, but she hadn’t told anyone.
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First in the Family
- A Story of Survival, Recovery, and the American Dream
- Narrateur(s): Jessica Hoppe
- Durée: 8 h et 36 min
- Date de publication: 2024-09-10
- Langue: Anglais
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An unflinching and intimate memoir of recovery by Jessica Hoppe, Latinx writer, advocate, and creator of @NuevaYorka....
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Prix courant: 19,42$ ou 1 crédit
Prix réduit: 19,42$ ou 1 crédit
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The Four People Types: And What Drives Them
- Auteur(s): Steven Sisler
- Narrateur(s): Jeremy Lunnen
- Durée: 10 h et 31 min
- Version intégrale
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Au global
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Performance
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Histoire
The Four People Types reveals powerful insights into the four primary personality types based on the work of Dr. William Moulton Marston, John G. Geier, Gordon Allport, and Dr. Robert S. Hartman. This work will enable you to understand the differences between these four people types and give you the tools you need for maximizing your relationships, communication, and people effectiveness. From our essential need to be ourselves, simple DISC Theory and personal motivations, to living a life "without wax," this book will give you the necessary tools for better personality management and people productivity.
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The Four People Types: And What Drives Them
- Narrateur(s): Jeremy Lunnen
- Durée: 10 h et 31 min
- Date de publication: 2018-04-25
- Langue: Anglais
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The Four People Types reveals powerful insights into the four primary personality types. This work will enable you to understand the differences between these people types and give you the tools you need for maximizing your relationships, communication, and people effectiveness....
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Prix courant: 31,26$ ou 1 crédit
Prix réduit: 31,26$ ou 1 crédit
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Screenwise
- Helping Kids Thrive (and Survive) in Their Digital World
- Auteur(s): Devorah Heitner PhD
- Narrateur(s): Karen Saltus
- Durée: 6 h et 30 min
- Version intégrale
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Au global
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Performance
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Histoire
Screenwise offers a realistic and optimistic perspective on how to thoughtfully guide kids in the digital age. Many parents feel that their kids are addicted, detached, or distracted because of their digital devices. Using the foundation of their own values and experiences, parents and educators can learn about the digital world to help set kids up for success in a world fueled by technology.
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Screenwise
- Helping Kids Thrive (and Survive) in Their Digital World
- Narrateur(s): Karen Saltus
- Durée: 6 h et 30 min
- Date de publication: 2016-08-22
- Langue: Anglais
- Screenwise offers a realistic and optimistic perspective on how to thoughtfully guide kids in the digital age....
Échec de l'ajout au panier.
Veuillez réessayer plus tardÉchec de l'ajout à la liste d'envies.
Veuillez réessayer plus tardÉchec de la suppression de la liste d’envies.
Veuillez réessayer plus tardÉchec du suivi du balado
Ne plus suivre le balado a échoué
Prix courant: 33,39$ ou 1 crédit
Prix réduit: 33,39$ ou 1 crédit
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