Social Medicine

Reduced stress, improved concentration, lower blood pressure, and increased sexual pleasure are among the many benefits of meditating. So what's holding you back? Perhaps you don't see yourself signing up with a guru. Or twisting yourself into a lotus position while repeating a mantra. But what if meditating were as easy and pleasurable as eating a dish of ice cream? In this guide, Lorin Roche proves that mediation is that easy - and even more enjoyable. Roche explains everything you need to get started, including some mini-meditations that can be integrated into spare moment throughout the day and tips for developing a customized practice that will become as natural and vital to you as breathing.

Anti Cellulite Guide: Ultimate Guide to Cellulite Free Skin offers simple and practical solutions in an easy, step-by-step guide to cellulite free skin! Extremely easy and short to listen to with no fuss has never been easier. This book explains what cellulite is and not, causes of cellulite, myths, misconceptions, explains why certain methods don't work, step by step checklist, and solutions. It covers all possible causes of cellulite and guidance on how to get rid of it.

In his first book, visionary social care leader Liam Palmer shares anecdotes and well-researched articles to challenge, inform, and, ultimately, raise standards in the care home sector. He applies his strategic thinking to a number of complex problems within care to unpick these dynamics and identify the drivers and forces at work.

Moneyball meets medicine in this remarkable chronicle of one of the greatest scientific quests of our time - the groundbreaking program to answer the most essential question for humanity: How do we live and die? - and the visionary mastermind behind it.

It is my intention, through the chapters of this audiobook, to inform listeners who experience these common but most-often benign palpitations, with facts, that can help them to better-cope with the concerning symptoms they may experience with these strange heartbeats.

Set in Glasgow, Elizabeth Roddick, an NHS award-winning pharmacist, gives a very personal account of her life in and out of her community pharmacy. Starting with her father’s struggle as a chemist in 1938, she details the rich, humorous and sometimes poignant stories of the interactions with her patients and customers. Elizabeth illustrates the development of pharmacy services over the 30-year period as well as demonstrating her holistic approach to health within her pharmacy and in the public speaking arena.

You absolutely can reverse your diabetes. At last, a breakthrough program that's been proven to work better, faster, cheaper, and safer than prescription drugs. If you or someone you love is struggling with diabetes, then this audiobook is for you. It will provide you with the practical answers you have been looking for. A proven step-by-step plan to normalize your blood sugar within days (that’s right, days) and reverse your diabetes in three weeks or less.

Breakthroughs in genetics present us with a promise and a predicament. The promise is that we will soon be able to treat and prevent a host of debilitating diseases. The predicament is that our newfound genetic knowledge may enable us to manipulate our nature - to enhance our genetic traits and those of our children. Although most people find at least some forms of genetic engineering disquieting, it is not easy to articulate why.

Millions of people around the world have been diagnosed with incurable autoimmune diseases. Debilitating conditions that make us tired, fat, and miserable. The only solution the medical industry offers is side-effect riddled maintenance drugs such as steroids and painkillers.

By following all the evidence-based tips and practices provided in this guide, you’ll gain all the knowledge you need to make healthier decisions for your gut. So you can stop starving yourself and start eating again, without fearing food.

In Medical Terminology, we’ll help you with the basics of understanding medical terminology and how it all works. This audiobook isn’t just a list of medical terms and what they mean. It’s an education on understanding the craft and science behind different words and why they are written that way. You’ll be able to take the knowledge you gain from this audiobook and apply them to different areas of your life.

Coach Heidi Mount's claim to fame is helping dental offices make $500+ more a day on tomorrow's schedule. By sharing her unique and "anyone can do" steps, you all can transform your dental practice and live your ultimate lifestyle. She reveals exactly how each team member can help the office earn more than $10k a month and consistently reach your collection goals.

Virtual You is a panoramic account of efforts by scientists around the world to build digital twins of human beings, from cells and tissues to organs and whole bodies. These virtual copies will usher in a new era of personalized medicine, one in which your digital twin can help predict your risk of disease, participate in virtual drug trials, shed light on the diet and lifestyle changes that are best for you, and help identify therapies to enhance your well-being and extend your lifespan—but thorny challenges also remain.

Patanjali's Yoga Sutras, although simple and concise in their construct, are pieces of highly concentrated wisdom. Woven together, they are the great synchronized mosaic that illustrates the ultimate manifestation of a fully realized spiritual existence. Students of yoga will come to appreciate how beautifully they are stitched alongside one another into a meditative cohesive matrix, rippling out from a sense of peace flowering within.

From an award-winning writer at the New York Times Magazine and a contributor to the 1619 Project comes a landmark book that tells the full story of racial health disparities in America, revealing the toll racism takes on individuals and the health of our nation.

Emotional Intelligence Mastery is the ultimate 7 Book Boxset that is designed to help you with every aspect of emotional development, interpersonal relationships, becoming more charismatic and influential, dealing with negative emotions and intrusive thoughts, and achieving personal growth. It is a combination of the following seven books that will help you achieve success and happiness in life. Each book is packed with simple, yet very effective, strategies that you can start implementing in your life today.

The premise of Advancing Relationship-Based Cultures is simple. Given that relationships permeate every atom of health care, it follows quite naturally that everything in health care will work better when relationships are healthy. This audiobook, while focusing most often on the people portion of the care equation, also addresses the processes and structures that can and must contribute to the ability of all people in health care to provide compassionate care through the four relational practices: attuning, wondering, following, and holding.

Written by one of the country's leading experts on heart failure, this completely new audiobook provides a personalized approach, information, and advice, guiding you and your family towards getting optimal heart failure care. Heart failure still affects over 6 million Americans, fill our hospitals and consumes enormous healthcare resources in the US and worldwide. Much of the impact of heart failure is lack of process and coordination of care with patients firmly inserted as team members.

Imagine being physically denied access to your office, business, or livelihood. Imagine being refused entry to a grocery store or being told who you can or cannot sit with at a restaurant. Imagine being barred from a hospital room when you or your family member needs critical care. Unthinkable? Today, these scenarios and worse are happening in “democracies” all over the world, and could be our collective future—orchestrated by AI, Big Tech, and state-sponsored apps—all in the name of “protecting” public health with vaccine passports.

The NCLEX Trainer exam guide begins with an outline of the topics and key facts that you need to remember for the exam. A list of subtopics is included. This is all presented with helpful notes, tips, and cautions. In section three of this guide, you can apply and test your knowledge with over 100 topic-specific practice questions. All answers to the questions are given with detailed rationales to further your knowledge and understanding of the topic. Smart study strategies are outlined in the penultimate section of this guide.