Social Medicine

Cognitive behavior therapy, which has been adapted to treat so many problems, has also brought data-driven and data-yielding treatment to insomnia. Focusing on this evidence-based modality, cognitive behavioral treatment of insomnia (CBT-I) is a much-needed treatment manual that provides clinicians with the whys and hows of this approach in concise and practical terms.

Ewan Cameron is a Vancouver-based health researcher who has uncovered the truth about kidney cancer and how the pharmaceutical industry has kept this hidden from the public. A graduate of the Northern Alberta Institute of Technology, he completed his journalism studies in the early 2000s before joining a local newspaper, where he became disillusioned by his editor's refusal to publish health-related and pollution-related news stories.

Forget what you've learned in nursing school and get ready to glimpse the essential study strategies. Commit to passing the NCLEX. Repeat after me, "Repetition is the key." Your time is precious so allow our book to show you the structure and style of the NCLEX.

Ehlers-Danlos syndrome is known to be a condition in which people usually have hypermobile joints and stretchy skin. This is what physicians generally look for when they are considering EDS diagnoses. The truth is that EDS can present in many different ways. There are many different types and forms of EDS, and they affect very different parts of a person's body. A physician who looks for only two signs is missing the big picture of the family history and the patient's symptoms in relation to an EDS diagnosis.

The modern lifestyle with its excesses and worldly desires, the constant need to be connected, and the rapid development in technology, has made stress and lifestyle-related diseases the norm. The need for meditation, thus, is more acute. Meditation calms the mind, brings focus and enhances the senses, resulting in a better quality of life and work. And with the right Mantras, meditation becomes a highly effective tool in unleashing the immense potential within oneself.

Many people have either been told or read that fibromyalgia (FM) isn't real, or it is just all in their heads. This misunderstanding, unfortunately, causes harm and is a disservice to those suffering. If you are one of the estimated four million people in the United States who are suffering from FM, then you know it is real. You also will receive actionable steps you can take to thrive, not just survive with FM and its related disorders. You will also learn practical and realistic strategies for conquering your FM from Dr. Michael Lenz.

Are you confused by what your cholesterol levels really say about your health? Don't you wish someone could just spell it out in simple English and tell you what, if anything, you need to do to improve your heart and overall health? That's precisely what Cholesterol Clarity is designed to do. Jimmy Moore, a prolific and highly respected health blogger and podcaster, interviewed 28 of the world's top health experts from various fields to give you the complete lowdown on cholesterol.

The process of learning new terms requires you to understand their relationship with other terms and concepts. After getting this language in the bones, you will find your understanding of the overall subject matter also increases, leading to fast acquisition of new knowledge. Yet, the biggest problem is the outdated teaching method most professors use to hammer the terms in your brain. With our updated approach, you will memorize the terms twice as fast and more effectively.

If you're looking to enter medical school in the United States, you'll almost certainly need a good, recent score in the standard MCAT. Nearly 50% of all MCAT test takers sit for the MCAT a second time due to inadequate preparation. Statistically, students who do well spend up to 300 hours preparing for the exam. It is our goal to make this process easier and more affordable than ever before.

Sam Summers, author of Healing an Anal Fissure is a self-confessed fanatic when it comes to nutrition, health, and fitness. One day, he found himself in immense pain. After much research (and panic), the author discovered that he was suffering from an anal fissure. In this action-oriented audiobook you'll discover the secrets that a regular guy in his 40’s used to nurse himself back to full health after living in fear, shame, and embarrassment for many months because of a chronic anal fissure.

Two pharmacists sit in a Boston courtroom accused of murder. The weapon: the fungus Exserohilum rostratum. The death count: 100 and rising. Kill Shot is the story of their hubris and fraud, discovered by a team of medical detectives who raced against the clock to hunt the killers and the fungal meningitis they'd unleashed.

Le docteur François Marquis, intensiviste bien connu du public, raconte son expérience de la pandémie. Écrit au « je », son livre nous plonge au coeur du quotidien dans l’unité des soins intensifs d’un hôpital universitaire, avec ses victoires, ses défaites, ses erreurs et ses bons coups. Ce récit d’une grande humilité, à la fois franc et nuancé, nous permet de mieux mesurer les enjeux de société soulevés par l’épreuve que nous traversons collectivement depuis plus d’un an.

We are facing an overwhelming army of deadly, invisible enemies. We need a plan - before it's too late. Unlike natural disasters, whose destruction is concentrated in a limited area over a period of days, and illnesses, which have devastating effects but are limited to individuals and their families, infectious disease has the terrifying power to disrupt everyday life on a global scale, overwhelming public and private resources and bringing trade and transportation to a grinding halt.

If you are listening to this, it’s likely that you are suffering from chronic, even debilitating pain. Or someone you love is suffering. In either case, you want to find a solution, a way to stop the pain so that life can return to normal. You want to play catch with your grandchild again. Or be able to lift your child into your arms and hug them close. Or play tennis. Or go for a bike ride with your family, go sailing, paint those canvases, play the piano, walk from your house to the car without pain.

An accessible and balanced account, Food Politics laid the groundwork for today's food revolution and changed the way we respond to food industry marketing practices. Now, a new introduction and concluding chapter bring us up to date on the key events in that movement. This pathbreaking, prize-winning book helps us understand more clearly than ever before what we eat and why. This book is published by University of California Press.

More of a transformative guide than a specific list of exercises devoted to any particular physical approach, Zen Body-Being explains how to create a state of mental control, enhanced feeling-awareness, correct structural alignment, increased spatial acuity, and even a greater interactive presence. Exercises are simple, often involving feeling-imagery and meditative awareness, which have a profound and sometimes instant effect. Where similar guides teach readers what to do, this book teaches readers how to be.

While quackery—loosely defined as the spread of false "knowledge," often accompanied by various versions of "snake oil"—is not a novel phenomenon, it has never posed as great a threat to public health as today. In Quack Quack, Dr. Joe Schwarcz focuses on the deluge of anecdotes, cherry-picked data, pseudoscientific nonsense, and seductive baseless health claims that undermine efforts to educate the public about evidence-based science. The wide scope of the topics drawn from past and present aims to cast a life preserver to people drowning in a sea of misinformation.

Dr. Dyer reads his collection of over 200 insightful quotes and observations.

All over the United States, there are аbоut 70 million Amеriсаnѕ with аrthritiѕ; thаt iѕ one person оut оf еvеrу four who ѕuffеr both раin аnd thе expense оf thiѕ crippling diѕеаѕе. After being diagnosed with RA, the first thing you should do is become more informed on the disease. This book will help you understand your new diagnosis and help relieve the overwhelmingly anxious train of thought. It helps to understand how many of these people have mitigated and reduced the pain to make the disease more manageable.

Dr. Arline T. Geronimus coined the term “weathering” to describe the effects of systemic oppression—including racism and classism—on the body. In Weathering, based on more than 30 years of research, she argues that health and aging have more to do with how society treats us than how well we take care of ourselves. She explains what happens to human bodies as they attempt to withstand and overcome the challenges and insults that society leverages at them, and details how this process ravages their health. And she proposes solutions.