Social Science Power

The vagus nerve is one of the most important nerves in the body, controlling everything from your digestion to your mood. And yet, most people don't know how to use it or even what it does. This audiobook will help you understand how your vagus nerve works and what it does. It will also teach you how to stimulate your vagal tone through daily exercises that can lead to a happier life. This audiobook also includes information on other treatments such as medication and therapy, along with helpful advice on effective diet and lifestyle changes.

Philip Bump, a reporter as adept with a graph as with a paragraph, is popular for his ability to distill vast amounts of data into accessible stories. THE AFTERMATH is a sweeping assessment of how the baby boom created modern America, and where power, wealth, and politics will shift as the boom ends. Bump helps us navigate the flood of data in which our sense of the country now drowns. He fits numbers into a narrative about who we are (including what "we" really means), how we vote, where we live, what we buy—and what predictions we can make with any confidence.

At the heart of this history is the female body. The century-span between the crinoline and the bikini witnessed more mutations in the ideal western woman's body shape than at any other period. In this richly detailed account, Virginia Nicholson takes us to the Frontline of Beauty to reveal the power, the pain and the pleasure involved in adorning the female body. Encompassing two world wars and a revolution in women's rights, All the Rage tells the story of western female beauty from 1860 to 1960.

The instant New York Times best-selling memoir from the outspoken former governor - an "explosive" (Guardian) "must read" (Hugh Hewitt) account of Chris Christie's life in politics including his "not to miss" (Entertainment Weekly) insights into Donald Trump. In Let Me Finish, Christie sets the record straight about his tenure as a corruption-fighting prosecutor and a Republican running a Democratic state, as well as what really happened on the 2016 campaign trail and inside Trump Tower.

Unleashing Abundant Energy offers a timely and in-depth exploration of our complex energy landscape. With his extensive experience in the field, Thomas provides a thought leader's perspective on the challenges and opportunities in rapidly doubling the global energy production. He delves into crucial technologies and strategies, such as AI-driven waste management and bioenergy with carbon capture, as well as the evolving roles of nuclear, wind, and solar energy.

More of a transformative guide than a specific list of exercises devoted to any particular physical approach, Zen Body-Being explains how to create a state of mental control, enhanced feeling-awareness, correct structural alignment, increased spatial acuity, and even a greater interactive presence. Exercises are simple, often involving feeling-imagery and meditative awareness, which have a profound and sometimes instant effect. Where similar guides teach readers what to do, this book teaches readers how to be.

It’s easy to be pessimistic about the state of our country these days, but as McCormick explains, if the true test of a great country is its capacity for self-renewal, the United States of America stands apart. Our country has continually defeated grave threats and overcome domestic divisions when the odds have been stacked against us. That’s the American story, and we can do it again. Drawing on decades of leadership in business, the military, and government, McCormick issues a call for visionary servant leadership.

Women’s sports receive a fraction of the airtime allotted for men’s sports, as well as a fraction of the marketing dollars, media coverage, and training resources. For every dollar that the NBA’s highest-paid player brings home, the WNBA’s highest-paid player earns just half a cent. But while misogyny in sports is particularly visible, it’s not unique. Women athletes face the same sexist barriers found in all career fields: the motherhood penalty, transphobia and misogynoir, underpromotion, and more. But women in sports are fighting back.

When Gretchen Carlson made the decision to "walk off the set" and speak up about sexual harassment in the workplace, she jumped off a cliff by herself, but it led to a new calling: empowering women to reclaim their power against any injustice. After the former Miss America, mother of two, and star news anchor stood up and spoke out, women all over the world joined the movement and began to take back their lives, careers, and dignity. Gretchen became the voice for the voiceless.

Magic and politics seem like unlikely bedfellows, but in The King in Orange, author John Michael Greer goes beyond superficial memes and extreme partisanship to reveal the unmentionable realities that spawned the unexpected presidential victory of an elderly real-estate mogul turned reality-TV star and which continue to drive the deepening divide that is now the defining characteristic of American society.

Empire of Rubber tells a sweeping story of capitalism, racial exploitation, and environmental devastation, as the Firestone Tire and Rubber Company transformed Liberia into America's rubber empire. Scouring remote archives, historian and filmmaker Gregg Mitman reveals a history of racial segregation and medical experimentation that reflected Jim Crow America—on African soil. As Firestone reaped fortunes, wealth and power concentrated in the hands of a few elites, fostering widespread inequalities that fed unrest, rebellions and, eventually, civil war.

Our smartphones have brought digital technology into the most intimate spheres of life. It's time to take control of them, repurposing them as pathways to a democratically designed and maintained digital commons that prioritizes people over profit. Smartphones have appeared everywhere seemingly overnight: since the first iPhone was released, in 2007, the number of smartphone users has skyrocketed to over two billion.

Millions of people are suffering in their spiritual, mental, emotional, and physical bodies. Millions of people have challenges in their relationships and finances. Millions of people are searching for spiritual secrets, wisdom, knowledge, and practical techniques in order to fulfill their spiritual journeys. For the first time, the Divine is giving his Divine Healing Hands to the masses. Divine Healing Hands carry divine healing power to heal and to transform relationships and finances. Dr. & Master Zhi Gang Sha is a chosen servant, vehicle, and channel of the Divine to offer Divine Healing Hands to the chosen ones.

The United States has been the world's dominant power for more than a century. Now, many analysts believe that other countries are rising and the United States is in decline. Is the unipolar moment over? Is America finished as a superpower? In this book, Michael Beckley argues that the United States has unique advantages over other nations that, if used wisely, will allow it to remain the world's sole superpower throughout this century. We are not living in a transitional, post-Cold War era.

Feminine traits that were once disparaged as weaknesses—such as sensitivity, intuition, and feeling emotional—are reclaimed as powerful strengths that can be embraced as the keys to a happier life for everyone.

In Michelle Obama 2024, filmmaker Joel Gilbert does a deep dive into the life of the most popular woman in America and reveals one game-changing detail after another. Gilbert’s investigative journey takes him from Chicago to Princeton to Washington to Martha’s Vineyard and beyond. Along the way, he discovers that Michelle has created a cynical, highly effective false narrative of her life story based largely on gender and race.

An evolutionary psychologist traces the roots of political divisions back to our primate ancestors and male-dominated social hierarchies. Through the lens of evolutionary science, this book offers a novel perspective on why we hold our political ideas and why they are so often in conflict.

Being a teenager has never been easy, but in recent years, with the rise of the Internet and social media, it has become exponentially more challenging. Bullying, once thought of as the province of queen bees and goons, has taken on new, complex, and insidious forms, as parents and educators know all too well.

For years, hedge-fund tycoon George Soros has been demonized by GOP politicians, fringe outlets, and right-wing media personalities, who claim Soros often manipulates the global economy and masterminds the radical left. He has been accused of using his billions to foment violence, support “white genocide”, and pay migrants to seek asylum in the United States. Right-wing media personalities have described him as working to hijack our democracy and undermining sovereignty.

Burned-out after years of doing development work around the world, William Powers spent a season in a 12-foot-by-12-foot cabin off the grid in North Carolina, as recounted in his award-winning memoir Twelve by Twelve. Could he live a similarly minimalist life in the heart of New York City? To find out, Powers and his wife jettisoned 80 percent of their stuff, left their 2,000-square-foot Queens townhouse, and moved into a 350-square-foot "micro-apartment" in Greenwich Village.