Social Survival For Teens

As a teen girl, you are likely feeling pressure and stress from every direction. Having good, healthy relationships with friends you can count on makes all the difference. In this guide, psychologist and teen expert Lucie Hemmen offers ten tips to guide you toward creating and maintaining the social life you want. Even better, the real experts that make this guide special are older teen girls who have recently been where you are now—and have plenty to say about it.

Do you feel like breaking down as soon as you get home after a long day at school? Are you always worried about what others might think about you? Do you long to find ways to overcome intrusive thoughts so you can "just be a kid?" With the hacks and tools within this guide, you'll become an even better version of yourself.

A cognitive behavioral therapist who’s specialized in helping anxious teens, Jennifer Shannon will show you how to identify and deal with not only everyday anxiety, but with phobias, social anxiety, panic attacks, obsessive-compulsive disorder (OCD), agoraphobia, separation anxiety, and generalized anxiety.

Did you know that millions of people suffer from social anxiety? It is normal for people to be nervous before speaking in front of a crowd, going to a party full of strangers, or meeting new people. You are not alone! The good news is that you don't have to live by the rules that your social anxiety forces upon you. If you are ready to start making progress toward a better life, this book is the right resource for you. The social anxiety survival guide will provide you with easy-to-apply techniques that you can use to reduce your symptoms, overcome your fears & thrive in social settings.

Megan Crewe has received both critical accolades and popular acclaim for her young adult novels. The Way We Fall launches a new series featuring 16-year-old Kaelyn, whose island community is quarantined after the outbreak of a deadly virus. Before long, people begin to turn against each other as they fight for dwindling supplies. Remarkably, in the midst of this chaos, Kaelyn discovers both an unlikely ally and a surprising love interest. And with prospects for survival growing dimmer with each passing moment, she will need all the help she can get.

McKenna Barney is trying to hide her worsening eyesight and has been isolating herself for the last year. But at the request of her little sister, she signs up for a commemorative mail run race in the Canadian wilderness - a race she doesn't know if she can even see to run. Winning would mean getting her disease - and her sister's - national media coverage, but it would also pit McKenna and her team of eight sled dogs against racers from across the globe for three days of shifting lake ice, sudden owl attacks, snow squalls, and bitterly cold nights.

Carl and his 15-year-old cousin stumble into a clearing to find the small tarpaper shack with the smoke coming out of the chimney. It may belong to a trapper. Or it could belong to a woodsy - a man who live in the woods because he can’t be with other people. But with night advancing quickly, the boys know they must find shelter from the coming storm - and fast. And that’s how they first meet the Foxman, a strange recluse with a face hideously deformed by a wartime injury. While Carl is just as glad to leave the shack after the storm, his cousin feels strangely drawn to the Foxman.

Aija Mayrock, a 19-year-old girl, offers a fresh perspective on bullying. In The Survival Guide to Bullying: Written by a Teen, Aija offers support, guidance, and direction to her listeners. Aija was bullied in middle school and part of high school. She shares the different approaches and strategies that helped her survive and thrive. Aija writes about how to handle bullying and cyber bullying, dealing with fear, personal safety, and ultimately creating the life that you dream of having.

Jimmy, David, and Henry are psyched. It's summer, school's out, and they are on their way to California, where they will be able to do some major skating. But on the plane, the unthinkable happens: They are hijacked by terrorists. As frightened as they may be, they take action and they succeed. Sort of. They may have beaten the terrorists, but now their plane has crashed in the middle of nowhere and all of a sudden, their summer vacation is about finding food, shelter, and a rescue. Can three normal 12-year-old boys find a way to get by without fast food and skate parks?

Turn back the clocks! Your sweet child has morphed into a teen. And it's no longer just a messy bedroom or an attitude with a capital "A" causing concern. There's a whole new range of issues on the horizon. What if your daughter texts a naked picture to a "boyfriend" ...which he then forwards to the entire class? What if your son becomes increasingly withdrawn...Or your child is being bullied online? Would you know what to do? You could read a whole book on teen psychology - but who has the time!

Frey and Rafi are inseparable.... two edges of the same knife. But Frey's very existence is a secret. Frey is Rafi’s twin sister - and her body double. Their powerful father has many enemies, and the world has grown dangerous as the old order falls apart. So while Rafi was raised to be the perfect daughter, Frey has been taught to kill. Her only purpose is to protect her sister, to sacrifice herself for Rafi if she must.

Six kids are stuck on a desert island. They have no food. No shelter. Nobody knows they are lost. They must take from the island in order to survive. But what if they're not alone?

For Vega and her family, salmon is life. And Vega is learning to be a salmon finder, preparing for the day when she will be her family’s matriarch. But then she and her brother Deneb are separated from their pod when a devastating earthquake and tsunami render the seascape unrecognizable. Vega must use every skill she has to lead her brother back to their family. The young orcas face a shark attack, hunger, the deep ocean, and polluted waters on their journey. Will Vega become the leader she’s destined to be?

Packed with actionable strategies and quick activities, this guide skips generic advice for meaningful solutions. If you’re ready to master life skills and thrive academically, socially, and emotionally, this book is your roadmap.

Miranda's disbelief turns to fear in a split second when a meteor knocks the Moon closer to the Earth. How should her family prepare for the future when worldwide tsunamis wipe out the coasts, earthquakes rock the continents, and volcanic ash blocks out the sun?

From Boston Globe-Horn Book Award winner Katherine Rundell comes an exciting new novel about a group of kids who must survive in the Amazon after their plane crashes. Fred, Con, Lila, and Max are on their way back to England from Manaus when the plane they're on crashes and the pilot dies upon landing. For days they survive alone, until Fred finds a map that leads them to a ruined city, and to a secret.

The Herons are home in Skandia, but the usually peaceful country is in danger. The Temujai - ruthless warriors from the Eastern Steppes - have never given up on their ambition to claim Skandia for their own...and now they're on the move. Hal and his crew will have to brave the treacherous icy river and rapids to stop them, no matter the cost. Climb aboard with the Herons in Return of the Temujai, the exciting eighth installment of the Brotherband Chronicles!

Nim lives on an island in the middle of the wide blue sea, shared by only her father, Jack, a marine iguana called Fred, a sea lion called Selkie, a turtle called Chica, and a satellite dish for her e-mail. No one else in the world lives quite like Nim, and she wouldn't swap places with anyone.

It's been a year since a meteor collided with the moon, catastrophically altering the earth's climate. For Miranda Evans life as she knew it no longer exists. Her friends and neighbors are dead, the landscape is frozen, and food is increasingly scarce. The struggle to survive intensifies when Miranda's father and stepmother arrive with a baby and three strangers in tow.

Alex's second attempt to break out has failed. This time his punishment will be much worse than before. Because in the hidden, bloodstained laboratories beneath the prison, he will be made into a monster. As the warden pumps something evil into his veins - a sinisterly dark nectar - Alex becomes what he most fears: a superpowered minion of Furnace. How can he escape when the darkness is inside him?