Social Survival For Teens

Do you feel like breaking down as soon as you get home after a long day at school? Are you always worried about what others might think about you? Do you long to find ways to overcome intrusive thoughts so you can "just be a kid?" With the hacks and tools within this guide, you'll become an even better version of yourself.

As a teen girl, you are likely feeling pressure and stress from every direction. Having good, healthy relationships with friends you can count on makes all the difference. In this guide, psychologist and teen expert Lucie Hemmen offers ten tips to guide you toward creating and maintaining the social life you want. Even better, the real experts that make this guide special are older teen girls who have recently been where you are now—and have plenty to say about it.

Did you know that millions of people suffer from social anxiety? It is normal for people to be nervous before speaking in front of a crowd, going to a party full of strangers, or meeting new people. You are not alone! The good news is that you don't have to live by the rules that your social anxiety forces upon you. If you are ready to start making progress toward a better life, this book is the right resource for you. The social anxiety survival guide will provide you with easy-to-apply techniques that you can use to reduce your symptoms, overcome your fears & thrive in social settings.

A cognitive behavioral therapist who’s specialized in helping anxious teens, Jennifer Shannon will show you how to identify and deal with not only everyday anxiety, but with phobias, social anxiety, panic attacks, obsessive-compulsive disorder (OCD), agoraphobia, separation anxiety, and generalized anxiety.

In a world where adolescent girls confront increasing anxiety and stress, particularly due to the problems of social media, Jenna DeFord presents an essential guide for surviving and thriving in these turbulent times in her groundbreaking new book, "Teen Girl's Anxiety Survival Toolkit." DeFord raises the curtain on the complicated world of teenage worry, offering incisive methods and practical exercises to empower young women. This book is an excellent resource for anyone who wants to control their fears, build resilience, and prepare for future challenges.

Frey and Rafi are inseparable.... two edges of the same knife. But Frey's very existence is a secret. Frey is Rafi’s twin sister - and her body double. Their powerful father has many enemies, and the world has grown dangerous as the old order falls apart. So while Rafi was raised to be the perfect daughter, Frey has been taught to kill. Her only purpose is to protect her sister, to sacrifice herself for Rafi if she must.

For Vega and her family, salmon is life. And Vega is learning to be a salmon finder, preparing for the day when she will be her family’s matriarch. But then she and her brother Deneb are separated from their pod when a devastating earthquake and tsunami render the seascape unrecognizable. Vega must use every skill she has to lead her brother back to their family. The young orcas face a shark attack, hunger, the deep ocean, and polluted waters on their journey. Will Vega become the leader she’s destined to be?

Aija Mayrock, a 19-year-old girl, offers a fresh perspective on bullying. In The Survival Guide to Bullying: Written by a Teen, Aija offers support, guidance, and direction to her listeners. Aija was bullied in middle school and part of high school. She shares the different approaches and strategies that helped her survive and thrive. Aija writes about how to handle bullying and cyber bullying, dealing with fear, personal safety, and ultimately creating the life that you dream of having.

Packed with actionable strategies and quick activities, this guide skips generic advice for meaningful solutions. If you’re ready to master life skills and thrive academically, socially, and emotionally, this book is your roadmap.

Six kids are stuck on a desert island. They have no food. No shelter. Nobody knows they are lost. They must take from the island in order to survive. But what if they're not alone?

Susan Beth Pfeffer's Life as We Knew It enthralled and devastated listeners with its brutal but hopeful look at an apocalyptic event - an asteroid hitting the moon, setting off a tailspin of horrific climate changes. Now this harrowing companion novel examines the same events as they unfold in New York City, revealed through the eyes of 17-year-old Puerto Rican Alex Morales.

Turn back the clocks! Your sweet child has morphed into a teen. And it's no longer just a messy bedroom or an attitude with a capital "A" causing concern. There's a whole new range of issues on the horizon. What if your daughter texts a naked picture to a "boyfriend" ...which he then forwards to the entire class? What if your son becomes increasingly withdrawn...Or your child is being bullied online? Would you know what to do? You could read a whole book on teen psychology - but who has the time!

Best friends Tamanna and Yasmine cannot believe their good fortune when a school is set up in their Afghan village; however, their dreams for the future are shattered when the Taliban burn down the school and threaten the teacher and students with death. As Tamanna faces an arranged marriage to an older man, and the Taliban target Yasmine’s Western-educated family, the girls realize they must flee.

It's been a year since a meteor collided with the moon, catastrophically altering the earth's climate. For Miranda Evans life as she knew it no longer exists. Her friends and neighbors are dead, the landscape is frozen, and food is increasingly scarce. The struggle to survive intensifies when Miranda's father and stepmother arrive with a baby and three strangers in tow.

Inspired by Hobbs’ own journey through the Rio Grande’s canyons near the border with Mexico, Take Me to the River is a thrilling tale. Fourteen-year-old Dylan and his cousin are paddling the Rio Grande when they see six Black Hawk helicopters fly into Mexico. The army won’t say what’s happening, but they do tell the boys a hurricane is approaching. Undeterred, the boys continue their journey, unaware of what lies ahead.

Ten-year-old Moon has lived in an Alabama forest with his Pap ever since he can remember. Pap, a Vietnam vet, taught Moon how to survive ? and how to keep away from the government.

The smell of smoke. A layer of stinky fog dims the sky. Except along the horizon, which is suddenly flickering orange above the treetops. Wildfire, moving fast. Heading in our direction. Birds, deer, squirrels, and raccoons explode from the surrounding forest, racing to stay ahead of the flames. The message couldn’t be clearer. Run. If you want to live, run.

Last Halloween, Eleanor, Pip, and Otto narrowly escaped the clutches of the evil January Society and their leader. But life in the too-quiet Eden Eld isn’t safe just yet: According to the bargain they made with Mr. January, it’s now his sister’s turn to hunt the three of them. And her methods are a bit more...treacherous. When their friends and neighbors begin disappearing, abducted by strange, mud-drenched monsters, Eleanor and her two best friends must race to uncover their enemy’s secrets. If they fail, their families will be next.

Shif has a happy life, unfamiliar with the horrors of his country's regime. He is one of the smartest boys in school, and feels safe and loved in the home he shares with his mother and little sister, right next door to his best friend. But the day that soldiers arrive at his door, Shif knows that he will never be safe again - his only choice is to run. Facing both unthinkable cruelty and boundless kindness, Shif bravely makes his way towards a future he can barely imagine. Refugee 87 is a story of friendship, kindness, hardship, survival, and - above all - hope.

The world’s shark population is in trouble for a sad, simple reason: shark fin soup. And although it’s illegal, poachers have been targeting Florida’s biannual migration of blacktip sharks. Marine biologist Doc Ford needs some assistance protecting the sharks and enlists the help of three kids - Luke, Maribel, and Sabina. Luke is brand-new to Florida from the Midwest; sisters Maribel and Sabina have only recently arrived from Cuba - and all three feel like fish out of water. It’s going to take some convincing for them to work as a team.