Social Survival For Teens

As a teen girl, you are likely feeling pressure and stress from every direction. Having good, healthy relationships with friends you can count on makes all the difference. In this guide, psychologist and teen expert Lucie Hemmen offers ten tips to guide you toward creating and maintaining the social life you want. Even better, the real experts that make this guide special are older teen girls who have recently been where you are now—and have plenty to say about it.

Aija Mayrock, a 19-year-old girl, offers a fresh perspective on bullying. In The Survival Guide to Bullying: Written by a Teen, Aija offers support, guidance, and direction to her listeners. Aija was bullied in middle school and part of high school. She shares the different approaches and strategies that helped her survive and thrive. Aija writes about how to handle bullying and cyber bullying, dealing with fear, personal safety, and ultimately creating the life that you dream of having.

Did you know that millions of people suffer from social anxiety? It is normal for people to be nervous before speaking in front of a crowd, going to a party full of strangers, or meeting new people. You are not alone! The good news is that you don't have to live by the rules that your social anxiety forces upon you. If you are ready to start making progress toward a better life, this book is the right resource for you. The social anxiety survival guide will provide you with easy-to-apply techniques that you can use to reduce your symptoms, overcome your fears & thrive in social settings.

Do you feel like breaking down as soon as you get home after a long day at school? Are you always worried about what others might think about you? Do you long to find ways to overcome intrusive thoughts so you can "just be a kid?" With the hacks and tools within this guide, you'll become an even better version of yourself.

McKenna Barney is trying to hide her worsening eyesight and has been isolating herself for the last year. But at the request of her little sister, she signs up for a commemorative mail run race in the Canadian wilderness - a race she doesn't know if she can even see to run. Winning would mean getting her disease - and her sister's - national media coverage, but it would also pit McKenna and her team of eight sled dogs against racers from across the globe for three days of shifting lake ice, sudden owl attacks, snow squalls, and bitterly cold nights.

Turn back the clocks! Your sweet child has morphed into a teen. And it's no longer just a messy bedroom or an attitude with a capital "A" causing concern. There's a whole new range of issues on the horizon. What if your daughter texts a naked picture to a "boyfriend" ...which he then forwards to the entire class? What if your son becomes increasingly withdrawn...Or your child is being bullied online? Would you know what to do? You could read a whole book on teen psychology - but who has the time!

In a world where adolescent girls confront increasing anxiety and stress, particularly due to the problems of social media, Jenna DeFord presents an essential guide for surviving and thriving in these turbulent times in her groundbreaking new book, "Teen Girl's Anxiety Survival Toolkit." DeFord raises the curtain on the complicated world of teenage worry, offering incisive methods and practical exercises to empower young women. This book is an excellent resource for anyone who wants to control their fears, build resilience, and prepare for future challenges.

When the world started to fall apart, the government gave everyone two choices: move into the Bubble Cities... or take their chances outside. Twelve-year-old Maggie and her family chose the latter. They live in the world that was left behind. Deciding it's time to grow up and grow tough, Maggie rechristens herself "Ford Falcon" - a name taken from the beat-up car she finds at a nearby junkyard. This is where Ford's family goes to scavenge for things they can use and barter with.

Frey and Rafi are inseparable.... two edges of the same knife. But Frey's very existence is a secret. Frey is Rafi’s twin sister - and her body double. Their powerful father has many enemies, and the world has grown dangerous as the old order falls apart. So while Rafi was raised to be the perfect daughter, Frey has been taught to kill. Her only purpose is to protect her sister, to sacrifice herself for Rafi if she must.

Megan Crewe has received both critical accolades and popular acclaim for her young adult novels. The Way We Fall launches a new series featuring 16-year-old Kaelyn, whose island community is quarantined after the outbreak of a deadly virus. Before long, people begin to turn against each other as they fight for dwindling supplies. Remarkably, in the midst of this chaos, Kaelyn discovers both an unlikely ally and a surprising love interest. And with prospects for survival growing dimmer with each passing moment, she will need all the help she can get.

For Vega and her family, salmon is life. And Vega is learning to be a salmon finder, preparing for the day when she will be her family’s matriarch. But then she and her brother Deneb are separated from their pod when a devastating earthquake and tsunami render the seascape unrecognizable. Vega must use every skill she has to lead her brother back to their family. The young orcas face a shark attack, hunger, the deep ocean, and polluted waters on their journey. Will Vega become the leader she’s destined to be?

Jimmy, David, and Henry are psyched. It's summer, school's out, and they are on their way to California, where they will be able to do some major skating. But on the plane, the unthinkable happens: They are hijacked by terrorists. As frightened as they may be, they take action and they succeed. Sort of. They may have beaten the terrorists, but now their plane has crashed in the middle of nowhere and all of a sudden, their summer vacation is about finding food, shelter, and a rescue. Can three normal 12-year-old boys find a way to get by without fast food and skate parks?

The Herons are home in Skandia, but the usually peaceful country is in danger. The Temujai - ruthless warriors from the Eastern Steppes - have never given up on their ambition to claim Skandia for their own...and now they're on the move. Hal and his crew will have to brave the treacherous icy river and rapids to stop them, no matter the cost. Climb aboard with the Herons in Return of the Temujai, the exciting eighth installment of the Brotherband Chronicles!

Graham Salisbury has received numerous high-profile accolades from the ALA, VOYA, and several parent organizations. A Junior Library Guild Premier election, Night of the Howling Dogs is a rousing adventure set in Hawaii. On a Boy Scout trip, Dylan is looking forward to camping out at the foot of the Pu¹u Kapukapu volcano. But when an earthquake strikes, Dylan is forced to team up with a bully named Louie on a daring mission to rescue many of their scattered comrades.

Miranda's disbelief turns to fear in a split second when a meteor knocks the Moon closer to the Earth. How should her family prepare for the future when worldwide tsunamis wipe out the coasts, earthquakes rock the continents, and volcanic ash blocks out the sun?

Six kids are stuck on a desert island. They have no food. No shelter. Nobody knows they are lost. They must take from the island in order to survive. But what if they're not alone?

Carl and his 15-year-old cousin stumble into a clearing to find the small tarpaper shack with the smoke coming out of the chimney. It may belong to a trapper. Or it could belong to a woodsy - a man who live in the woods because he can’t be with other people. But with night advancing quickly, the boys know they must find shelter from the coming storm - and fast. And that’s how they first meet the Foxman, a strange recluse with a face hideously deformed by a wartime injury. While Carl is just as glad to leave the shack after the storm, his cousin feels strangely drawn to the Foxman.

Mann is only 13, yet he has already had to deal with more than most go through in a lifetime. His family is still reeling from the tragic shooting death of his little brother, Jason, each person coping with grief in his or her own way.

The Lockwood brothers are supposed to be able to survive anything. Their dad, a hardcore believer in self-reliance, has stockpiled enough food and water at their isolated Nevada home to last for months. But when they are robbed of all their supplies during a massive blackout while their dad is out of town, John and Stew must walk 96 miles in the stark desert sun to get help. Along the way, they’re forced to question their dad’s insistence on self-reliance and ask just what it is that we owe to our neighbors, our kin, and to ourselves.

Faolan's made it back to his clan as a gnaw wolf, the lowest ranking pack member. And the hardships are just beginning. Framed for murder of a wolf pup, he must find the culprit and prove his worthiness in the clan.