Sociology Education

In this book bundle, we presented what we have learned from the famous Dutch fitness guru and his method. Here we are going to refer to it as the homo arcticus method, the way he often calls himself. It's a very simple method that lies on three pillars: breathing, cold therapy, and commitment. It takes only 15-20 minutes a day and brings significant positive changes in our mental and physical health. It's a method that has changed many lives and is becoming more and more popular every day. So, we encourage you to try it. There is nothing you can lose, but you can gain a lot.

In this audiobook Dr. Yurkiw, DC takes the reader through a typical patient's journey from chronic pain and arthritis to being pain free, active, and healthy again! Dr. Yurkiw shares what he does with patients in his clinic in the relief phase, corrective phase and finally maintenance and prevention. He also describes the recommendations he makes for patients to change their lifestyle along the way. These recommended changes include posture, sleep, stress relief, nutrition, exercise, and choosing the right mattress.

In this depression workbook for adults, we will define several types of depression, such as major depression, persistent depressive disorder, psychotic depression, postpartum depression, seasonal affective disorder, and bipolar disorder.

This is the companion audiobook to The Shades of Creativity: For Interviewing and Treating Psychiatric Patients with Creativity, Imagination and the Power of Story.

Inside this audiobook, you'll find the essential details of Medicare coverage, how to get the exact coverage you need, how to not overpay for prescription drugs, how to personalize Medicare for you, and more.

If you’re looking for an alternative way to treat chronic pain or Asperger's or relieve nasty side effects of chemotherapy, then your answer could be in the form of hemp oil and CBD. This information was once a closely guarded secret, unavailable to the majority of people. However, thanks to the rise in alternative health research, we can put medicine back into the hands of everyday, working Americans.

Published by sociologist and historian W. E. B. Du Bois in 1903, this series of essays addresses the plight of African Americans facing everyday racism in the United States at the turn of the 20th century. It has become one of the most important works on race and identity across the world. Du Bois sets out to explain how black interaction with a white world has caused psychological anguish and argues that blacks should demand total equality in their daily realities.

The era after World War II saw America's urban planners treat the lives of city-dwellers with disdain. It spawned a philosophy of urban renewal that valued the efficient movement of cars more than it valued the lives of people, and that wiped out entire neighborhoods dismissed by bureaucrats as slums. Published in 1961, Jane Jacobs's The Death and Life of Great American Cities examines the shortsightedness and failure of this philosophy. The book turns away from strict statistical study and abstract planning theory in favor of observations.

American sociologist Jack A. Goldstone examines the causes of revolutions and uprisings in the period between 1500 and 1800. Investigating cases in both Europe and Asia, the conclusions he reaches are surprising. Many thinkers had previously believed that Europe's distinctive history - and particularly the rise of capitalism - had created the specific revolutions and political changes that launched the continent on a path to global supremacy. Goldstone says this is wrong, and that European and Asian states were, in fact, all experiencing similar developments.

We all need sleep, yet we consistently don’t get enough. Research shows that most people average less than seven hours of sleep per night. Research consistently reveals that the lack of sleep increases the risk of a variety of health ailments, including Alzheimer’s, diabetes, heart disease, and depression. The Growth Digest serves busy people who are keen on growth, learning, and self-development by serving all the highlights and key points on a silver platter - without the fluff.

SuperSummary, a modern alternative to SparkNotes and CliffsNotes, offers high-quality instructional study guides for challenging works of literature. This audio study guide for Being Mortal: Illness, Medicine and What Matters in the End by Atul Gawande includes detailed summary and analysis of each chapter and an in-depth exploration of the book's multiple symbols, motifs, and themes (such as "Mortality" and "Risk-Taking"). Featured content also includes commentary on major characters, 25 important quotes, essay questions, and discussion topics.

This summary guide is proudly brought to you by Mercy Brain. It contains a comprehensive, well detailed summary and key takeaways of the original book by Dean Ornish MD and Anne Ornish. It summarizes the book in detail, to help people effectively understand, articulate and imbibe the original work.

Girls Against Girls is a complete guide including information on how females can band together and quit breaking each other down, popular movie quotes, advice from female artists and athletes, a resource section of girl-power organizations.

Six Rings is a book interested in analyzing the complexities of the brain, as well as identifying the various changes substance addiction makes to the neural pathways. The brain takes centre stage, and apart from providing insight to aid in the understanding of addictions, enormous effort is put into analyzing the different strategies that can be employed to develop the brain.

CBD ist ein Stoff, der neben THC in der Cannabis-Pflanze vorkommt. Je nach Sorte ist dieser Stoff in unterschiedlichen Konzentrationen vorhanden. Was aber die Wenigsten wissen ist, dass CBD eine ganz besondere Wirkung auf den Körper ausübt, die so gar nichts mit Rauschgift zu tun hat.

Cáncer. Es una de esas palabras que causa mucho miedo en los corazones de las personas a quienes se les ha dicho que las tienen y de las personas que las aman. Y por una buena razón: muchas personas murieron de cáncer y murieron en agonía y sufrimiento. Es una de las peores formas de abandonar este mundo y, como tal, la Gran C cobra mucha importancia y provoca mucho miedo en los corazones de muchas personas, incluso de quienes no la tienen. Quiero decirte que el cáncer no es tan aterrador como puedes pensar.

This audiobook includes information on the cure for back pain.

This audiobook teaches you how to cope with the different stages of menopause, its physical causes, basic symptoms, and recommended treatments. It also includes priceless testimonials of women who´ve dealt with this condition, as well as selected facts and figures from recent studies conducted by leading scientists and specialists in the field.

So, you have a hangover and need some relief? While there is no magical cure for alcohol's after effects, this audiobook will give you the proven steps for easing the pain considerably. We've all had hangovers, unless you are one of the select few who has never overindulged or drank. So how do you get rid of hangovers? This audiobook will give you tips and tricks that will cure or help prevent those nasty day after headaches and body aches.

This audiobook seeks to explain what Irlen Syndrome and sensory processing disorders are. We will discuss who can diagnose these conditions, as these two disorders are often missed by a pediatrician or family physician. We will touch on the different ways that a person can learn to help reduce their own symptoms through easy things that they can do and use at work, at school, and at home. We seek to help those with the symptoms of sensory processing disorder and Irlen Syndrome.