Sociology Science

Are you confused by what your cholesterol levels really say about your health? Don't you wish someone could just spell it out in simple English and tell you what, if anything, you need to do to improve your heart and overall health? That's precisely what Cholesterol Clarity is designed to do. Jimmy Moore, a prolific and highly respected health blogger and podcaster, interviewed 28 of the world's top health experts from various fields to give you the complete lowdown on cholesterol.

La maison, le chez-soi : de ce sujet, on a souvent l'impression qu'il n'y a rien à dire. Pourtant, la maison est aussi une base arrière où l'on peut se protéger, refaire ses forces, se souvenir de ses désirs, résister à l'éparpillement et à la dissolution. Un bel essai, intelligent et sensible, par l'auteure de "Beauté fatale". Le foyer, un lieu de repli frileux où l'on s'avachit devant la télévision en pyjama informe ? Sans doute.

Discover the secret to flourishing in an age of division: belonging. In a world filled with discord and loneliness, finding harmony and happiness can be difficult. But what if the key to unlocking our potential lies in this deceptively simple concept? Belonging is the feeling of being a part of a group that values, respects, and cares for us—a feeling that we can all cultivate in even the smallest corners of social life.

In 1945, Germany lay in ruins, morally and materially. Its citizens stood condemned by history, responsible for a horrifying genocide and war of extermination. But by the end of Angela Merkel’s tenure in 2021, Germany looked like the moral voice of Europe. How did a nation whose past has been marked by mass murder reinvent themselves, and how much? Trentmann tells this dramatic story of the German people from the middle of the Second World War through the Cold War and the division of East and West to the fall of the Berlin Wall and their struggle to find their place in the world today.

Thirty years in New York City's public schools led John Gatto to the sad conclusion that compulsory schooling does little but teach young people to follow orders like cogs in an industrial machine. With over 100,000 copies in print since its original publication in 2002, this book is collection of essays and speeches and includes a describes the wide-spread impact of the book and Gatto's "guerrilla teaching". John Gatto was a teacher in New York City's public schools for over 30 years and was a New York State Teacher of the Year.

Fans of MTV’s critically acclaimed hit series, Teen Mom, have followed Farrah Abraham’s tumultuous life as a single teen mother. Her fiery, relentless spirit, and her unwavering commitment to getting the best out of life for herself and her daughter, Sophia, in spite of all the drama constantly surrounding her have made her a beloved star and media sensation. Now, in this unflinching, at times heartbreaking, memoir, Farrah reveals the difficult truth about the life that hasn’t been seen on television.

The media can't stop talking about the gridlock in Washington, as if a handful of stubborn Republicans are the only thing standing between us and a fully-functional democracy. The reality is that our government was taken over by big business and their allies in both political parties. The getaway driver in this heist was corporate media. The good news is that the American people are very progressive. And soon progressives will take over Washington as well! And when they do, the great majority of Americans will love it.

A Paradise Built in Hell is an investigation of the moments of altruism, resourcefulness, and generosity that arise amid disaster's grief and disruption and considers their implications for everyday life. It points to a new vision of what society could become - one that is less authoritarian and fearful, more collaborative and local.

In his extraordinary new audiobook, Terrence Real, distinguished therapist and best-selling author, offers women a set of effective tools with which they can create the truly intimate relationships they desire and deserve. He guides you through the process of relationship repair with exercises that you can do alone or with your partner.

Long before the pandemic, Ruha Benjamin was doing groundbreaking research on race, technology, and justice, focusing on big, structural changes. But the twin plagues of COVID-19 and anti-Black police violence inspired her to rethink the importance of small, individual actions. Part memoir, part manifesto, Viral Justice is a sweeping and deeply personal exploration of how we can transform society through the choices we make every day.

In The Two-Parent Privilege, Melissa S. Kearney makes a data-driven case for marriage by showing how the institution's decline has led to a host of economic woes—problems that have fractured American society and rendered vulnerable populations even more vulnerable.

A highly infectious, deadly virus from the central African rain forest suddenly appears in the suburbs of Washington, D.C. There is no cure. In a few days, 90 percent of its victims are dead. A secret military SWAT team of soldiers and scientists is mobilized to stop the outbreak of this exotic "hot" virus. The Hot Zone tells this dramatic story, giving a hair-raising account of the appearance of rare and lethal viruses and their "crashes" into the human race. Shocking, frightening, and impossible to ignore, The Hot Zone proves that truth really is scarier than fiction.

In this witty, often terrifying work of cultural criticism, Postman chronicles our transformation into a Technopoly: a society that no longer merely uses technology as a support system but instead is shaped by it. According to Postman, technology is rapidly gaining sovereignty over social institutions and national life to become self-justifying, self-perpetuating, and omnipresent. He warns that this will have radical consequences for the meanings of politics, art, religion, family, education, and more.

Capitalist ideology wants us to believe that there is an optimal way to live. "Making connections" means networking for work. Our emotional needs are to be fulfilled by a single romantic partner, and self-care equates to taking personal responsibility for our suffering. We must be productive and heteronormative; we must have babies and buy a house. But the kicker is most people cannot and do not want to achieve all or any of these life goals. Instead, we are left feeling atomized, exhausted, and disempowered. Radical Intimacy shows that it doesn't need to be this way.

In a work of prodigious scholarship and enormous breadth, which draws on the tribal, ancient, premodern, and modern worlds, Orlando Patterson discusses the internal dynamics of slavery in sixty-six societies over time. Slavery is shown to be a parasitic relationship between master and slave, invariably entailing the violent domination of a natally alienated, or socially dead, person.

In Four Lost Cities, acclaimed science journalist Annalee Newitz takes listeners on an entertaining and mind-bending adventure into the deep history of urban life. Investigating across the centuries and around the world, Newitz explores the rise and fall of four ancient cities, each the center of a sophisticated civilization: the Neolithic site of Çatalhöyük in Central Turkey, the Roman vacation town of Pompeii in Italy, the medieval megacity of Angkor in Cambodia, and the indigenous metropolis Cahokia, which stood beside the Mississippi River where East St. Louis is today.

Millions of Americans have lost confidence in our political and economic system. After years of stagnant wages, volatile job markets, and an unwillingness by those in power to deal with profound threats such as climate change, there is a mounting sense that the system is fixed, serving only those select few with enough money to secure a controlling stake. With the characteristic clarity and passion that has made him a central civil voice, Robert B. Reich shows how wealth and power have interacted to install an elite oligarchy, eviscerate the middle class, and undermine democracy.

Peabody and Emmy Award–winning journalist Jane Marie expands on her popular podcast The Dream to expose the scourge of multilevel marketing schemes and how they have profited off the evisceration of the American working class.

If you are listening to this, it’s likely that you are suffering from chronic, even debilitating pain. Or someone you love is suffering. In either case, you want to find a solution, a way to stop the pain so that life can return to normal. You want to play catch with your grandchild again. Or be able to lift your child into your arms and hug them close. Or play tennis. Or go for a bike ride with your family, go sailing, paint those canvases, play the piano, walk from your house to the car without pain.

Liza was a healthy 34-year-old when she discovered she could not carry a baby. Like the one of every six women who hears this news, Liza and her husband, David, despaired that they would never be parents. They both had careers. Life would go on...in other ways.Then the unpredictable happened. Liza's cousin, Jennifer, offered to be the gestational carrier for Liza and David. This is the story of how two women and their husbands came to the incredible decision to put their faith, their lifelong friendship, and their hearts into the rigorous, uncharted and emotional science of creating new life.