Spiritual Diet

Many people are aware of the benefits of yoga and meditation but simply do not know where to get started. An audiobook with tips and information about yoga and meditation would help the listener become familiar with the subject and become more confident in actually trying the exercises. The listener would also become more interested in yoga and maybe go to a class in the future.

Are you fascinated by the concept of fasting? Have you always wondered how some people need not eat all the time? Do you want to learn how to heal yourself in a natural way? With this book, you'll learn about the best natural technique for achieving peak condition in every area of your life. You will also find out more about each specific healing method including fasting for weight loss, fasting for emotional healing, fasting for spiritual growth, and more.

We are always giving ourselves away by what we say. Therefore, we should look very carefully at the words that come out of our mouth. According to the course, miracles are everyone's right but purification is necessary first. The mouth can act wrongly only when it responds to mis-thought. Therefore, we should be watchful of our words. When we go on a diet, we cut out certain foods and we cut back on others.