Spiritual Physical Health

Most of us are constantly plugged in and stressed out - tethered to our phones and e-mail, overworked and inactive at our desk jobs, and out of touch with what our bodies and our brains really need. Clean Mind, Clean Body is your reset button, an immersive experience in mental and physical self-care that will transform your daily routine and your habits.

While many mothers can be caught off guard by the demands of the fourth trimester, registered nurse and childbirth educator Rachel Taylor is here to guide you every step of the way in this physical, emotional, and spiritual roadmap for the postpartum season. God has wondrously prepared you for this difficult and beautiful calling. Aided by this safe, judgement-free guide, you will be empowered to overcome the challenges, heal more effectively, and nurture habits of presence and love that will serve you for a lifetime.

Everyone has issues. Erase your pain, whatever it is. Inside you is the power to heal yourself. The authors have done it as have countless others around the globe; YOU CAN TOO! Discover personal stories of overcoming trauma and pain; learn 23 tools for healing your own broken heart and traumas, small or large. Maybe you have tried other ways but are disappointed in the results. This system of stories, tools and Coaches and Mentors on call, will help you feel hopeful about change.

Joy is stamped on coffee mugs, sewn onto decorative pillows, even displayed on dish soap bottles. But what if there is a deeper power and purpose to this mighty virtue? Through vulnerable storytelling, a difficult diagnosis, and a good dose of humor, Margaret Feinberg reveals how joy is more than whimsy. It's the weapon you can use to fight life's battles.

Many of us don't see much connection between spiritual and physical health. We say grace before digging into greasy, fatty meals we know are bad for us. We read Scripture on our phones before switching to social media feeds that hijack the neural circuitry in our brains. Or we take our physical health too seriously, distancing ourselves from the sick and the needy whom Jesus embraced.

For those suffering from early-stage Alzheimer's, for their friends and family, community and church, this book will help you understand the disease itself, how to love and care for those affected by it, and how to see the hope that's greater than it: we may forget, but God always remembers. With pastoral tenderness and gospel confidence, Dr. Benjamin Mast shares his expertise on the subject and displays the power of the gospel that remains intact even when memory fades.

Put an end to fighting with chronic pain and uncover a natural road to well-being through QiGong–it's your moment to take back control of your life! QiGong isn't a passing fad; it's a comprehensive method that has offered solace for generations. By syncing your body's energy, QiGong offers a natural way to not only control pain, but genuinely find comfort.

Your dietary answer to cancer! Take charge of your health, and live a longer, healthier life. In this concise audiobook, you’ll discover a wealth of information that will help you prevent and fight cancer. Incorporating the latest medical findings with the timeless wisdom of the Bible, The New Bible Cure for Cancer contains information that you may have never been told, including the importance of antioxidants.

New hope for diabetics! Take charge of your health, and live a longer, healthier life. Are you suffering from diabetes? In this concise audio book, you'll discover a wealth of information to help you win your battle with high blood sugar. The complications of diabetes are many and serious, but there are biblical guidelines and recent medical findings that will help you prevent or reverse its long-term effects. Dr. Colbert has taken the confusion away from diabetes and made it simple and easy to understand.

Yoga is the notion that a man's body, mind, and soul should be in balance with both the outside world and himself. He has to balance his behaviors, emotions, and intellect to do this. These days, yoga is becoming more popular among fitness enthusiasts. Yoga has been shown to help quiet the mind, decrease tension, alleviate discomfort, and help people lose weight which usually translates to more confidence. For these reasons, many people practice it. A lot of medical professionals now acknowledge its therapeutic advantages since they have personally seen its amazing effects on their patients.

Clay Lowder has developed the concept of “Winners Travel” to help his patients live healthy lives, mentally, spiritually, and physically. One trip to the doctor could change your life. Let Clay’s passion and enthusiasm for life show you how you can make easy changes and start living your best life possible!

What would you give for a good night's sleep? Do you spend too many nights tossing and turning? Do you wake up in the morning still feeling tired? Uncover God's natural plan to refresh, rejuvenate, and restore you. In this concise audio book, you'll discover a wealth of practical suggestions to help you win the battle against sleep disorders.

In this unabridged audio download, Letters from the Land of Cancer, award-winning writer Walter Wangerin Jr. offers his profound insights into the greatest challenge we face: confronting our own mortality. Diagnosed with inoperable lung cancer in January 2006, Wangerin began writing letters to his friends and family members. Now he offers these intimate letters to all who ask questions about living and dying well.

In Incurable Faith, Andrea Herzer writes from the midst of her own long-term illness to give you hope wherever you are on your journey with medical issues. Whether you are facing a new diagnosis, mysterious pain, or any other illness, you can go from being a victim to being victorious through God’s sustaining love.

Say Yes to Life! Spiritual Adventure and Discipleship in the Building of Ananda unveils the journey of Nayaswami Parvati and a life dedicated to learning and sharing the teachings of Paramhansa Yogananda and building spiritual community. The narrative chronicles the author's journey along the liberating path of Kriya Yoga, following in the footsteps of Yogananda and Swami Kriyananda, the guru and teacher who introduced her to the path of Self-realization.

For years, the Sacred Sleep series has been combining the calming power of God’s Word with soothing, gentle music to create a peaceful and relaxing experience designed to help you get the rest you need while drawing you closer to God at the same time. And now we’ve expanded that experience to include the only extra-biblical book to be directly quoted in the New Testament: The Book of Enoch.

Do you want to cleanse your soul, mind, and body, discovering your true balance from within? This book is going to help you figure out how to improve your spiritual, emotional, and physical health to be happy and fulfilled in life. It will allow you to discover step-by-step guidelines taking you closer to your anticipated mental clarity, seeing things in a new, positive perspective. Believe in yourself and find the right path to walk toward exploring a new wealth of opportunities for a better, healthier, and happier lifestyle.

After ten years of tear-soaked prayers and repeatedly dashed hopes, Sheridan Voysey and his wife come to a heart-breaking conclusion: their dream of having a child is over. Empty and confused from a decade of disappointment, they leave their jobs, pack their bags, and embark on a journey in search of restoration. Voysey chronicles the couple’s return to life. From the streets of Rome to the Basilicas of Paris, from the Alps of Switzerland to their new home in Oxford, Voysey and his wife begin the healing process while wrestling with their doubts about God’s goodness.

En esta guía práctica y compasiva, la educadora de doulas de la muerte Anne-Marie Keppel incorpora técnicas antiguas y modernas, prácticas de atención plena y apoyo a base de hierbas para mostrar cómo cualquiera puede cuidar a los moribundos, ya sea en casa, en un hospicio o incluso en la UCI. Ella desmitifica el proceso de muerte mientras explica lo que atraviesa el cuerpo durante el final de la vida y presenta prácticas para calmar las emociones y otras formas de reducir el estrés y la ansiedad durante el proceso de muerte activa.

As Liuan Huska went through years of chronic pain, she wondered why God seemed absent and questioned some of the common assumptions about healing. Countering a Gnosticism that pits body against spirit, Huska takes us on a journey of exploring how healing is not an escape from the limits of the body, but becoming whole as souls in bodies and bodies with souls. As chronic pain forces us to pay attention to our bodies' vulnerability, we come to embrace the fullness of our broken yet beautiful bodies. She helps us redefine what it means to find healing and wholeness.