Spiritual Psychology

Do you long for a richer life? One that's lighter, freer, and more focused on who and what matters? As moms who are busy, stressed out, and living in survival mode, we feel desperate for peace—with ourselves, our families, our homes, and God. But we often don't know how to find it. God wants us to experience abundant life—and it all starts with clearing clutter, first in our hearts, then in our homes. Julia Ubbenga—creator of the popular blog Rich in What Matters—is a guide and companion as she shares the tips, tricks, and inspiring lessons she's learned on her own journey to minimalism.

Positive Judaism offers listeners of all backgrounds a pathway to enhanced well-being and happiness. Drawing on three thousand years of ancient wisdom and the modern science of well-being, Rabbi Levine challenges us with new ways to approach relationships, careers, health, and money to increase lifelong happiness. At the same time, Positive Judaism offers practical ways to cope with real life challenges like divorce, illness, loneliness, and job loss.

Do you feel like depression, anxiety, or addiction have hijacked your life? Mental and emotional disorders impact every part of society and disrupt life for even the most spiritually devout, intelligent, and respected people. Unfortunately, many who suffer from these devastating disorders seek healing through costly, and sometimes harmful, counseling and medications measures which may bring temporary relief, but do not fully correct the underlying problem.

Sarah Ann Rose genuinely understands the ongoing struggle of the enemy’s mental torment. She spent more than 30 years battling the lies of an eating disorder and seeking peace amid the chaos that marked her life. She found freedom in the truths of God’s word and longs to help you break the cycles of fear and bondage.

When a 200-pound glass partition fell on Donna Fado Ivery's head resulting in brain injury, disability, and chronic pain, she could no longer count on walking, speaking, or thinking. How would she care for her infant, her preschooler, her husband, and herself? How would she continue to serve as pastor? With humor and humility, this inspirational memoir speaks to Donna’s struggle through medical, social, and church prejudice with the abiding support of family and the Holy Spirit.

Dr. Barbara Lowe’s book, the Heart Journey is a comprehensive guide designed to lead listeners on a transformative path of self-healing and restoration. It offers a step-by-step process for emotional healing, stress relief, and a deeper connection with God. It delves into various aspects of the heart, such as past hurts, unmet needs, traumas, and self-judgment. Through engaging exercises and encounters with Jesus, listeners are invited to explore their own stories, identify areas of brokenness, and open themselves up to healing encounters with the Lord.

8 Ways to Happiness is for anyone who has stopped to ask themselves, “Am I happy?” or “Why am I not happy?”, and is not willing to spend 10 years in therapy or take a pill with side effects that make them feel even worse than they do now. Furthermore, it is for those who ARE taking medication for their "Dis-Ease” with life and STILL not feeling better.

Trauma may have stolen your past, but it can’t steal your future. Your future belongs to God, and if you’re crazy enough to turn to God for healing like I did, you’ll find that who you were meant to be from the beginning of time is still a possibility for you—it’s time to imagine your life totally set free from PTSD.

Martin Zender and co-author Heidi Colpo encourage sexual freedom by breaking the bonds of sexual shame brought upon both children and adults by orthodox religion.

The Enneagram is a powerful spiritual system of personality types that reveals not just who we truly are but what we conceal in our Shadows. Each of us falls into one of nine types—archetypal characteristics that, when understood, can help us realize our strengths and accept our weaknesses. But, buried under your personality is your Shadow—that hidden part of ourselves where we push unwanted parts of our personality. The Shadow is where we put our childhood traumas, the traits we aren’t confident in, the desires we don’t want to show to the world.

Embark on a transformative journey of self-exploration and spiritual growth with the Heart Journey Accompanying Journal. Designed as a companion to the Heart Journey book, this powerful journal focuses on our relationship with Jesus. Through reflective prompts, exercises, and activities, it encourages profoundly healing encounters with the Lord. Confront past wounds, find healing in God's love, and discover a deeper connection with the Almighty. This journal provides a sacred space for personal healing and restoration, nurturing a stronger bond with God.

Every day we lose a little bit of something. So does the God of the resurrection have anything to say to our hurts? Was Christ’s resurrection a once-and-done thing, or is there hope for healing and restoration now? In Signs of Life, pastor and writer Stephanie Lobdell leads listeners into the grand story of God’s saving action and resurrection power. In candid and artful prose, Lobdell shares stories of her own depression, loss of confidence, and disillusionment with the church.

Many children today are growing up in the midst of adversity, whether family difficulties or larger societal crises. All children need to be able to deal with stress, cope with challenges, and persevere through disappointments. While we cannot protect children from all hardships, we can promote healthy development that fosters resilience.

Finding Your Way after the Suicide of Someone You Love is a compassionate and practical guide that addresses the intensely personal issues of survivors of suicide (SOS). This gentle and faith-affirming resource helps survivors know what to expect, especially during the first year following a suicide. It includes personal stories of survivors and suggestions on how to move beyond survival to live life again.

Being in a wheelchair is difficult; add anxiety and depression to it, then it is a recipe for disaster. What does it say in the Bible about anxiety and depression? Finding out was my goal, as I suffer from the conditions. How can I go beyond my depression of getting older? Well, what has God said to me? These questions must be asked for me to find answers to guide and comfort me in my time of sorrow and weakness. I must look at what God has said to me or my fellow brothers and sisters in Christ and in Scripture. I know the Bible says faith comes from hearing the word of Christ.

For centuries, black women have been groomed to neglect their emotional health. This has led to the birth of a generation of women who are so broken and damaged that we believe the relationships we cultivate should function in two settings only: ride or die. But when you think well, self-care runs much deeper than just a bubble bath–it includes emotional self-care as well. Since life has become increasingly harder for everyone these days, in this book, I’m going to talk exactly about it.

This isn't just another self-help book. It's a journey through transformational work, backed by psychotherapy and faith, enriched with stories and examples for deep subconscious shifts. Dive into the essence of famous psychoanalytic theories, Christian mysticism, and the power of spiritual discipline to unveil and manifest your divine talents and purpose.

Wenn du diese Fragen mit „ja“ beantwortest, ist dieser Ratgeber genau das Richtige für dich. Er richtet sich an Menschen, die endlich ihre Panikattacken und andere Angststörungen selbst verändern wollen. Die Autorin Tina Künzel erklärt dir, wie auch du es schaffst, dein Leben nachhaltig zu verbessern und warum du momentan noch leidest .

Ti senti esausto, svogliato e svuotato senza una ragione apparente? Ti manca la gioia di vivere e l'energia e né i medici né i grandi hobby o un nuovo lavoro ti portano al lato solare della vita? Senti sempre più chiaramente che manca qualcosa di più grande per inondare di nuovo il tuo corpo di vitalità? Allora in questa guida troverai finalmente la via maestra per il benessere olistico che viene dal profondo di te: dai tuoi chakra.

Are you sick and tired of continually saying the "wrong" things at work and in social situations? Have you tried advancing your career, but there always seems to be a "roadblock"? If so, then you’ve come to the right place. Even if you’ve read all the books and watched all the videos on "how to talk to people" - it can still be easier than you think. By understanding your own and others emotions, you can dramatically increase not only your income, but also the happiness in your life - without the struggles you’re used to.