Spiritual Self Help

Meditate: Meditation for Beginners is an in depth exploration of meditations beginnings in both Eastern and Western culture and how it continues to evolve in the modern world. The profound experience of meditation is intimate, demanding solitude and the proper frame of mind. Through visualizations, sound therapy, and mantras you will discover hidden truths about yourself and develop into a more well-rounded person. Feel the stress roll off your shoulders as your mind and spirit are cleansed with the healing capabilities meditation offers.

If you're anything like Kerri Pomarolli, you've read Proverbs 31 and thought, "Who is this woman? And what kind of magic unicorn, Energizer Bunny juice does she have on IV?" As a sought-after comedian living in LA, Kerri knows about impossible standards. "I don't plow, and I don't rise early. When it says she gathers her food from afar, does that mean takeout...?" Kerri is a self-proclaimed hot mess for Jesus who has learned that God never said our lives would be mess-less, but He also never intended for us to wallow forever without a way through.

Linda Deir knows all about how to Live a Guided Life. She "crawled her talk" long before she could "walk it". Her flagship best-selling book, Guided, details her true life story and how she made contact with intelligent beings from other realms starting as a baby. These benevolent and loving Spirit Guide Angels buffered her from unimaginable abuse as a child and guided her to uncanny success as a self-taught businesswoman in a man's world by age 19 and beyond.

In Close Enough to Hear God Breathe, acclaimed author Greg Paul shows listeners through beautiful prose, powerful stories, and inventive teaching a rich message that recounts the story of a God who has been inviting all of humanity—and each individual—into a tender embrace since time began.

Is your life limited by labels the world and other people have used to define you? Labels you have internalized and apply to yourself every day? Labels like “Afraid” or “Addict” or “Orphan.” “Damaged Goods.” “Failure.” Maybe even “Religious.” These labels might be sewn into your life with such tight little stitches that they feel like a part of you. It feels like they define you. But that’s a lie. If you let him, Jesus can remove those old labels and tattoo new ones onto your soul. Then you’ll begin to see yourself as God the Father sees you.

Choose the parent you'll be - and you choose the child you'll raise. When it comes to parenting, who you are is more important than what you do. After all, your child internalizes your traits more than anyone else's on the planet. And that's why Les and Leslie Parrott - in a parenting book like no other - give you a proven plan for cultivating the traits you most want your child to have.

Living Wisely contains a lifetime of tested insight and guidance from mentor, Bible-study writer, and best-selling author Cynthia Heald. Cynthia shares foundational biblical truths that will help you live a wise life and discern godly choices to make at every crossroads. Living Wisely points you toward the truths of Scripture so you can live well in the midst of a world that doesn't understand true wisdom.

Purpose: The Ultimate Quest is designed to uncover the answers to life’s most important questions: Who am I, and why am I here? Once you know who you really are, and what your purpose is, you can travel beyond the labels in your mind and surrender to fulfill your destiny. Featuring stories of author Karen Hoyos’ personal challenges and victories, as well as those of her coaching clients and seminar participants, Purpose also includes “do now” exercises that will transform your life immediately.

This adaptation of Outlive Your Life for teens offers practical tips youth can take out into their community to make a difference, plus real-life stories about those who have done just that. Teens learn that God can use them to make a difference right now. He wants to use them today, without waiting for them to be older, stronger, richer, or even more "together". God can use their minds, their spirits, and their hands and feet to make permanent change for his kingdom.

With cerebral palsy binding him to a wheelchair and slowing his speech, Todd's physical weaknesses have always been apparent. He's never had the option of hiding his weaknesses. Escape - impossible. But through God's movement in the trials, Todd became deeply thankful for what many would consider devastating. Weak Is the New Strong is an invitation to journey through Todd's touching stories and dynamic biblical explorations of God's view of weakness, and to discover how your greatest weakness - whatever it is - can be transformed by God's strength.

Your thoughts are so powerful that you create your own heaven or hell on earth. You must find a balance between the physical and spiritual world or continue to struggle with uncertainty and confusion. When you learn how to harmonize the physical and spiritual world, the two giants will surrender to the battle of the minds. Your reality will shift, and you will become a powerful creator of peace, love, joy, and happiness.

Transform your spiritual energy so that you feel lighter, happier, and less weighed down by past baggage. Cleanse your spirit and bring positive energy into your being; feel more focused, positive, and at peace. It's all here in this soothing hypnosis program from The Sleep Learning System and world-renowned hypnotherapist Rachael Meddows. When you wake up, you'll feel well rested and ready to take on your day.

Are you seeking solutions to life’s challenges? “Revelations: Transformational Wisdom Revealed” is your guide to overcoming adversity and unlocking a life of abundance, joy, and well-being. This groundbreaking book unveils the secrets of existence, providing clear answers to the questions that have long troubled you. Discover how to break free from the cycle of struggle, suffering, illnesses, addictions, and fear. “Revelations” offers practical wisdom and transformative insights that enable you to heal and thrive.

Even the most intelligent and sophisticated of us can have difficulty avoiding childlike responses to the pressures and anxieties we face as adults. Now, psychotherapist Helen Kramer offers a pioneering method for eliminating those unwanted stress reactions by learning to deal with their cause -- the condition she describes as "emotional dyslexia," a common syndrome that interferes with our ability to respond in a thoughtful, adult way when we experience stress.

Life doesn't always go the way we hope it will. Whether it's singleness, childlessness, or some other big disappointment, it's hard to be content when life lets us down. Author Jennie Pollock knows what it's like to feel discontent. Drawing on encouragements from the Bible and the stories of others, this book helps listeners to trust in God's plan for their lives and enjoy true contentment through a genuine conviction that Jesus is better than even our most keenly felt hopes and longings for this life.

If you're tired of seeing your real-life and online communities in turmoil and you long to be an agent of peace, understanding, and reconciliation, it's time to join a new kind of resistance movement - one that pushes us toward personal transformation. Grounded in Scripture and illustrated with compelling true stories, this new book from Ashley Abercrombie will help you gain the confidence to communicate and connect with others, stop avoiding necessary tension, and resolve your internal and external conflicts.

Questo audio ti introduce al mondo del Brainwave Entrainment, cioè la sincronizzazione delle tue onde cerebrali con quelle di una specifica frequenza sonora. Questo metodo, che ha radici antichissime, ha lo scopo di sintonizzare la mente su onde diverse e con differenti caratteristiche e finalità. A seconda delle onde usate, puoi indurre un profondo stato di rilassamento, puoi risvegliare in te il potere dell'autoguarigione, puoi aprire la strada del benessere psicofisico e della connessione spirituale.