Spiritual Self

We have learned how to suppress our pain and deny its presence, but when we fight against our internal turmoil, glimmers of peace are short-lived. Rejecting our suffering is not a sustainable solution because trauma is held in the body. In this book, Nityda Gessel invites listeners on a journey toward lasting freedom, with insights and experiential practices that marry the wisdom of Buddhist psychology, yogic teachings, and Indigenous understanding with somatic psychotherapy and neuroscience.

In a world of quick fixes and superficial success, Higher Self Habits emerges as a guide to achieving lasting change and a life of authenticity. Authored by Alessia Citro, this book blends science, strategy, spirituality, and quantum principles, providing tools to break free from limitations and reach your highest potential. Drawing on her experience at Google and Salesforce, and her personal development journey, Citro offers a practical and profound roadmap.

Embark on a transformative journey with our groundbreaking eBook that not only empowers women to achieve extreme and rapid weight loss but also unlocks the key to emotional and spiritual well-being. Introducing "Extreme Rapid Weight Loss For Women and 999 Powerful Affirmations for Black Women." Discover the revolutionary approach to weight loss designed exclusively for women. Our expertly crafted guide combines proven weight loss strategies with tailored affirmations to amplify your strength and resilience.

Vivir feliz y sin miedo es una elección que puedes tomar.Este audiolibro te ayudará a disolver el sufrimiento. Aunque este audiolibro no pueda proporcionarte una vida sin problemas, te entregará 35 consejos resumidos de «sabiduría espiritual» para superar tus conflictos.

A negative mind will never bring you the positive life you deserve! This collection contains 9 sets of affirmations to replace your self-harming subconscious patterns with loving and empowering beliefs.

In Spiritual Growth Through Yoga Nidra, Callie Parker unveils the ancient practice of Yoga Nidra as a powerful pathway to spiritual awakening. This comprehensive guide illuminates how Yoga Nidra's unique blend of deep relaxation and expansive awareness can open the doorway to profound spiritual transformation.

We all want to feel closer to a higher power, but in today's rushed world that's often easier wished than done. In Bliss, a down-to-earth guide that identifies and explains the fundamental spiritual values common to all sacred belief systems, author Michael Goddart makes it easy to imbue even the most mundane moments of your day with a higher consciousness.

For centuries, black women have been groomed to neglect their emotional health. This has led to the birth of a generation of women who are so broken and damaged that we believe the relationships we cultivate should function in two settings only: ride or die. But when you think well, self-care runs much deeper than just a bubble bath–it includes emotional self-care as well. Since life has become increasingly harder for everyone these days, in this book, I’m going to talk exactly about it.

This spiritual self-help book is based on principles of spirituality and enlightenment that have been proven to work time and time again. We provide simple steps and exercises that will help reprogram your subconscious mind and set you on a path of healing and growth!

Motherhood: the hardest, most rewarding job on the planet that grows us, teaches us, stretches us and fills our heart with more love than we could ever imagine. But what happens when we burn out? What happens when we lose our steam and feel as we have lost the woman we once were? What do we do when we feel as if we have nothing left to give? The answer is simple. We must stop putting ourselves last. We must remember that in order to love others and be the best mama we can possibly be, we must first nurture our mind, body and soul and let go of the guilt that surrounds us.

Try to think of an invincible black woman: an independent, strong woman, who does not let herself be beaten down by problems, and is able to positively impact the lives of others. Who comes to your mind? If you haven't thought about yourself, this is the audiobook for you. In this audiobook, I focus on the most important element that can literally change your life: the self-esteem!

Have you been desiring to align your energies, awaken your inner power and boost your mental and psychic abilities to have a better physical and mental health, and achieve greater success, peace and happiness? And are you looking for a complete beginner-friendly guide that will hold you by the hand to help you target your third eye, awaken or unblock it, and get the most out of that?

¡Sumérgete en un viaje transformador con el último audiolibro: "Autoexamen"! En esta cautivadora obra, experimentarás una profunda exploración de tu ser interior y descubrirás los secretos de tu alma inmortal. Con la guía experta de destacados autores y predicadores, serás desafiado a examinarte a ti mismo desde diferentes perspectivas y a profundizar en tu fe.

Confidently You: The Spiritual Journey to Self-Confidence invites listeners to explore the essence of confidence, a powerful energy that can not only reshape personal and professional lives but also lead to a more fulfilling existence.

Discover the truth behind overthinking and reclaim control of your mind with this ultimate self-help guide. With a practical, authentic, and heartfelt approach to self-help, this brilliant audiobook seeks to shine an illuminating light on the perils of overthinking, arming listeners with the tools they need to take control of their minds and embrace a new mindset of calmness and confidence. You Think Too Much provides you with a proven path to letting go of your worries and escaping the cycle of overthinking.

A lifelong traveler, riding on a train from Long Beach to New Orleans, Louisiana, at age one—in the middle of World War II, to a 520-mile pilgrimage trek on the Camino de Santiago in his mid-70s—the author describes many ways he has grown internally as a result of his travels and bonding with nature.

Contemporary and completely true-to-life, Zen Master Zensho teaches us a direct way to a fulfilled, aware life. In a readily understandable way, he shows us how we can realise spiritual clarity, contentedness and joy within us in the midst of the world as the true place of practice. This is how we become able to experience the preciousness of each moment with our whole being and can live worldly activity and crystal-clear consciousness as a single reality. True-to-life and practical for the world of today.

If you've ever wondered why it is that you behave the way you do on a day-to-day basis, this audiobook explores why! Discover who you are, what motivates you, and how to be self-aware and work to nurture the grace-filled aspects of your zodiac while understanding why we so easily fall prey to that sinful side.

The intention for Be Your Own Cheerleader is to help professional Asian and South Asian women—who have toggled between the two very different cultures of East and West—thrive in the workplace. When you are raised in the collective we, it is very difficult to make a name and place for yourself in the individual I. Not only are you unskilled in advocating for yourself, but you are also unsure of how to be proud of your work or accomplishments. Neelu Kaur's analysis of various research is at the intersection of leadership and wellness.

Advanced spiritual concepts and application exercises are presented in a step-by-step manner to progressively expand your awareness and self-confidence. Specific affirmations will increase your feelings of Love so they become a natural part of your daily life. What I have found missing in most presentations are clear explanations of how various mental processes work. This vital information is important in achieving lasting results using your natural mental processes.