Sport Cycling

Un audiobook per ogni appassionato del Ginettaccio. La serie "I grandi dello sport" ti fa rivivere le gesta e la vita dei più grandi campioni nella storia del loro sport: ciclismo, judo, calcio. In questo ritratto di una delle figure chiave del ciclismo italiano e internazionale, gli autori ripercorrono la vita e la carriera di Gino Bartali, attraverso aneddoti e un linguaggio chiaro e puntuale. "Ci sono stati molti corridori nella storia del ciclismo. Tantissimi, nonostante una buona carriera, sono stati dimenticati, altri invece sono diventati leggenda.

Prepare yourself for How to Cycle Faster, which is packed full of proven methods that give rapid and remarkable results. Focus on techniques using established and powerful systems to guarantee success.

This guide is a must for both visitors and residents who want to enjoy the wide range of recreational opportunities offered here. Connecticut measures 90 miles east to west, 75 miles north to south, with the Connecticut River cutting the state in half. It is rolling and hilly and ever changing. It is tiny, to say the least, but this wonderful state offers some of the best kept parks and forests anywhere and will not disappoint you.

The moment the car hit her, everything changed for Charlotte Roach. Out on a training ride with other Olympic hopefuls, elite athletes all of them, Charlotte was just 21 years old, with the dream of making the GB triathlon team. Now, as she lay on the tarmac with a broken back, waiting for the air ambulance, she was drifting in and out of consciousness, fighting for her life. Nearly two years later, Charlotte sat on her bike in China, waiting for the sun to rise. Ahead of her was a journey that would span 10,000 kilometers.

Un audiobook per ogni appassionato del Pirata. La serie "I grandi dello sport" ti fa rivivere le gesta e la vita dei più grandi campioni nella storia del loro sport: Marco Pantani, il re del ciclismo, Yasuhiro Yamashita, maestro judoka, e Robin Friday, calciatore ribelle dal talento innato. In questo ritratto di una delle figure chiave del ciclismo internazionale, gli autori ripercorrono la vita e la carriera di Marco Pantani, attraverso aneddoti, riflessioni e ricordi.

Un audiobook per ogni appassionato dell'Airone. La serie "I grandi dello sport" ti fa rivivere le gesta e la vita dei più grandi campioni nella storia del loro sport: ciclismo, judo, calcio. In questo ritratto di una delle figure chiave del ciclismo italiano e internazionale, l'autore ripercorre la vita e la carriera di Fausto Coppi, attraverso trentaquattro brevi aneddoti, riflessioni e ricordi. "34 è un numero come un altro, apparentemente privo di significati particolari.

Sarah Bayaidah is a heartful cyclist from England who has been travelling the world creating heart shaped bicycle routes since 2011. Her debut poetry book features a collection of her poems inspired by her heartful routes. Divided into six parts each chapter takes you on a poetic ride through self sabotage, toxic dating, fear, and eventually towards heartfulness, love and inner peace. If you've ever struggled to follow your heart, or been ashamed of your sensitivity, this book is for you, because the meaning of heartful cycling is really the magic of you.

Wir schreiben das Jahr 2006, also die Epoche vor Google Maps und Social Media. In "Radreise durch Europa: Eine Reise zurück zur Einfachheit" entführt der Autor die Hörer auf eine abenteuerliche Fahrradtour quer durch Europa. Tauchen Sie ein in die Welt des jungen, mittellosen Studenten, der sich mit einer Straßenkarte, einem Zelt und einem Traum auf den Weg macht, um 2400 km von seinem Heimatdorf in Ostsachsen bis an den Atlantik nach Bordeaux zu radeln. Eine Reise voller Herausforderungen, unerwarteter Begegnungen und unvergesslicher Landschaften.

If you can ride a bike across town, you can ride across the country. And all that spandex? It's totally optional. With this book, learn what to eat, where to sleep, how to find a route that works for you, what to pack, crack logistics for transporting your bike, the all-important psychology of touring, and why training sucks.

How does steel become a shiny new bicycle? Follow each step in the process - from shaping the steel to testing the finished bike - in this fascinating book!

Soon to turn 40, George and Rachel decide to take a break from the usual organized events, instead seeking adventure elsewhere. Two different cycling adventures in France follow. One a race against time. The other a race against wine. To celebrate his milestone birthday, George and Rachel take on their longest run yet - 40 miles along Britain’s oldest road. There’s yoga, a funeral, self-imposed running and swimming challenges, and a marathon with the hangover from hell.

Perfect for any cyclist from novice to expert, including cycle instructors. This book covers nutrition, hydration, bike fit, form, gear, etiquette, stretches, and more. It even has sample drills, sample class formats, and guides for heart rate training and calculating sweat rate. This book has all the information you need to meet your fitness goals through indoor cycling.

Born in Ghana, West Africa, with one deformed leg, he was dismissed by most people - but not by his mother, who taught him to reach for his dreams. As a boy, Emmanuel hopped to school more than two miles each way, learned to play soccer, left home at age 13 to provide for his family, and, eventually, became a cyclist. He rode an astonishing 400 miles across Ghana in 2001, spreading his powerful message: Disability is not inability. Today, Emmanuel continues to work on behalf of the disabled.

If you want to learn the basics about mountain biking by an everyday expert, then get this step-by-step guide. In this no-fluff, short, and straight-to-the-point and step-by-step guide, you will discover the tips and tricks on how to mountain bike the right way.

Bike Girl Magic is an essential guide full of useful insights and resources that will demystify cycling concepts and give riders the tools they need to succeed. This is a book full of all of the things we wish we knew when we started cycling. It’s everything you’ll need to be an informed cyclist and enjoy your new riding experience, packed into a neat little guide. You'll find tips on how to choose a bike and shop, change a flat, fit a helmet over your natural hair, what to wear and so much more!

Endurance athlete Heather Mason takes her bike on the official 20 Vermont Ski Slopes in a self-recounted first-recorded world-record summit attempt. An accomplished athlete; listen along as she describes firsthand the 62 hours that unfolded in late September 2020. With only three hours per mountain and a drive around the entire state of Vermont, this is a must-hear tale of a journey for anyone who has ever thought about pushing their physical extremes.

Did you know that BMX street riders do awesome tricks using objects you might see in a city park? These daring athletes slide down handrails with their grinds. They bunny hop up curbs and onto benches. They twist their bikes all the way around in 360° spins.

Did you know that the top BMX vert riders can race up and down ramps to show off awesome stunts like no-handed 900-degree aerial spins? They can rotate their bikes two and a half times while airborne. They do moves such as cliffhangers and tailwhips, wowing fans and judges alike.

What an exciting sport! This audiobook surveys the history, equipment, techniques, and safety factors of freestyle cross-country bicycle racing.

How does a sheet of plastic become a soccer ball? Follow each step in the process - from strengthening the plastic to boxing up a brand new ball - in this fascinating book!