Sport Cycling

Prepare yourself for How to Cycle Faster, which is packed full of proven methods that give rapid and remarkable results. Focus on techniques using established and powerful systems to guarantee success.

This guide is a must for both visitors and residents who want to enjoy the wide range of recreational opportunities offered here. Connecticut measures 90 miles east to west, 75 miles north to south, with the Connecticut River cutting the state in half. It is rolling and hilly and ever changing. It is tiny, to say the least, but this wonderful state offers some of the best kept parks and forests anywhere and will not disappoint you.

Conversations Across America is about the father-son journey of a lifetime: a 73-day, 4,600-mile, cross-country bike trip Kari took in 2015 with his 75-year-old dad, Merv, who had early stage Alzheimer’s. Their adventure reminds us of the power of perseverance and adaptability in the face of uncertainty. It’s also a heartwarming example of listening and discovery, including 300 short conversations with people who approached them along the way, providing a rich snapshot of America--especially rural America.

Wir schreiben das Jahr 2006, also die Epoche vor Google Maps und Social Media. In "Radreise durch Europa: Eine Reise zurück zur Einfachheit" entführt der Autor die Hörer auf eine abenteuerliche Fahrradtour quer durch Europa. Tauchen Sie ein in die Welt des jungen, mittellosen Studenten, der sich mit einer Straßenkarte, einem Zelt und einem Traum auf den Weg macht, um 2400 km von seinem Heimatdorf in Ostsachsen bis an den Atlantik nach Bordeaux zu radeln. Eine Reise voller Herausforderungen, unerwarteter Begegnungen und unvergesslicher Landschaften.

For 60 minutes this summer, the British public stopped what they were doing, switched on their radios and their TVs, refreshed their Twitter feeds, and followed Bradley Wiggins' attempt to break one of sport's most gruelling records: The Hour. The premise is simple enough: how far can you cycle in one hour? But it is thought to be one of the toughest events an athlete can endure, both physically and psychologically. Eddy Merckx, cycling's über-champ, called it the hardest thing he ever did.

From Tour de France legends Eddy Merckx and Miguel Indurain to British cycling heroes Chris Froome and Bradley Wiggins, relive the careers of the finest riders ever to have competed in the world's greatest bike race. Also featuring Britain's top 10 Tour moments, this publication is an homage to pedal power and the men who push themselves to the limit to achieve the ultimate in sporting glory.

Unlock the full potential of your bicycle with this comprehensive bicycle cheats, hacks, hints, tips, and tricks guide. From simple DIY repairs to advanced modifications, this book is packed with valuable information for both experienced cyclists and those who are riding a bicycle for their very first time. You'll learn how to save money on maintenance, improve your cycling efficiency, and customize your ride to suit your needs.

Sarah Bayaidah is a heartful cyclist from England who has been travelling the world creating heart shaped bicycle routes since 2011. Her debut poetry book features a collection of her poems inspired by her heartful routes. Divided into six parts each chapter takes you on a poetic ride through self sabotage, toxic dating, fear, and eventually towards heartfulness, love and inner peace. If you've ever struggled to follow your heart, or been ashamed of your sensitivity, this book is for you, because the meaning of heartful cycling is really the magic of you.

If you can ride a bike across town, you can ride across the country. And all that spandex? It's totally optional. With this book, learn what to eat, where to sleep, how to find a route that works for you, what to pack, crack logistics for transporting your bike, the all-important psychology of touring, and why training sucks.

Perfect for any cyclist from novice to expert, including cycle instructors. This book covers nutrition, hydration, bike fit, form, gear, etiquette, stretches, and more. It even has sample drills, sample class formats, and guides for heart rate training and calculating sweat rate. This book has all the information you need to meet your fitness goals through indoor cycling.

Still living in the shadow of a global pandemic, George and Rachel attempt some of their toughest events so far. Rachel decides to sign up to her first iron-distance triathlon. But a broken bone threatens to derail George’s chances of joining her. They take on their longest ever run, most challenging swim, their first swim-run event, and a backyard ultra—a race that can only have one finisher. Ludo—the family’s hairy four-legged friend—gets in on the action as an official competitor in a muddy fun run.

Soon to turn 40, George and Rachel decide to take a break from the usual organized events, instead seeking adventure elsewhere. Two different cycling adventures in France follow. One a race against time. The other a race against wine. To celebrate his milestone birthday, George and Rachel take on their longest run yet - 40 miles along Britain’s oldest road. There’s yoga, a funeral, self-imposed running and swimming challenges, and a marathon with the hangover from hell.

This is an adventure story of a man on a mission to experience the most exciting life possible. This takes place over just three months out of a five year journey of living and nonstop traveling in a van, seeking out the deepest forests with the most beautiful and extreme mountain biking adventures nature has to offer. Two countries, six states, 32 cities, spent over 75 days with 42 rides. Somewhere, not just anywhere! and definitely not lost! Oh God! this isn't a dream! My legs are toast! Wow! What a ride!

Endurance athlete Heather Mason takes her bike on the official 20 Vermont Ski Slopes in a self-recounted first-recorded world-record summit attempt. An accomplished athlete; listen along as she describes firsthand the 62 hours that unfolded in late September 2020. With only three hours per mountain and a drive around the entire state of Vermont, this is a must-hear tale of a journey for anyone who has ever thought about pushing their physical extremes.

Did you know that BMX street riders do awesome tricks using objects you might see in a city park? These daring athletes slide down handrails with their grinds. They bunny hop up curbs and onto benches. They twist their bikes all the way around in 360° spins.

Did you know that the top BMX vert riders can race up and down ramps to show off awesome stunts like no-handed 900-degree aerial spins? They can rotate their bikes two and a half times while airborne. They do moves such as cliffhangers and tailwhips, wowing fans and judges alike.

What an exciting sport! This audiobook surveys the history, equipment, techniques, and safety factors of freestyle cross-country bicycle racing.

Biking is a popular exercise and pastime among a number of people. Learning to ride a bike is nearly a rite of passage when we are children, and we all believe that once your learn how to ride, you’ll never forget. Whether you are a recreational bike rider, or your more of the professional sort, it’s important to have a good idea where some of the best biking trails are.

Despite the trauma of the previous year’s Dartmoor Classic, George and Rachel sign up again. This time the weather takes a turn for the worse and Rachel is forced to make some creative wardrobe improvisations. Having completed several long bike rides, George now considers himself a relatively experienced cyclist. On the road.

If you want to learn the basics about mountain biking by an everyday expert, then get this step-by-step guide. In this no-fluff, short, and straight-to-the-point and step-by-step guide, you will discover the tips and tricks on how to mountain bike the right way.