Sport Cycling

From bad weather to business travel, to traffic safety, there are dozens of reasons why cyclists and triathletes take their rides inside. Although indoor cycling workouts offer the ultimate control over workout conditions, most inside riders don’t get the most out of their trainers or spin bikes. Ride Inside offers cyclists and triathletes a smart guide to getting more fitness from every indoor cycling workout. From the world’s most experienced personal cycling coach, Joe Friel, Ride Inside reveals all the unique aspects of indoor riding.

Just Ride is a revelation. Forget the ultralight, uncomfortable bikes, flashy jerseys, clunky shoes that clip onto tiny pedals, the grinding out of endless miles. Instead, ride like you did when you were a kid—just get on your bike and discover the pure joy of riding it. A reformed racer who’s commuted by bike every day since 1980, whose writings and opinions appear in major bicycling and outdoor magazines, Grant Petersen shares a lifetime of unexpected facts, controversial opinions, expert techniques, and his own maverick philosophy.

Ishbel Rose Holmes was adrift and alone when she set out to bicycle across the world. She was pedaling across Turkey when a street dog, Lucy, crossed her path and changed her life forever. Ishbel did not want anything or anyone to slow her down, but when she witnessed Lucy attacked by other dogs, Ishbel rescued her - forming a deep bond between the pair. Ishbel recognized her own vulnerability in her new canine friend and launched a heartfelt mission to find Lucy a home and give her a happy life.

Between choosing the right equipment, unfamiliar body positioning, and still needing to be able to run after riding in a race, many athletes feel overwhelmed and don't know where to start with the triathlon bike. Triathlon Bike Foundations is written by a triathlete for triathletes. It will guide athletes in picking the right equipment on any budget and making sure their bikes are set up to be as comfortable as possible.

The Ultimate Mountain Bike Training and Nutrition Plan. This 10-week strength training plan was created specifically for mountain bikers and their unique needs on the bike. Through various training phases, listeners will develop their aerobic capacity, coordination, and strength, translating to increased performance on the bike. Designed for both competitive riders and weekend warriors alike this program is your guide to getting in better shape for mountain biking.

Join George and his wife Rachel in their unconventional attempts at completing various challenges. From ultramarathons to ironman triathlons, epic swimming challenges to European adventures, the Mahoods tackle it all with humor, determination, and a touch of madness. George’s witty storytelling and unexpected encounters make this collection a rollercoaster of laughter, resilience, and the triumph of the human spirit. Get ready for a one-of-a-kind listening experience that will leave you inspired and entertained from start to finish.

An intense and inspiring story of sporting triumph, from World, Commonwealth and National racing champion and Olympic silver medalist Lizzie Armitstead. On the eve of the 2016 Olympic Games, the biggest moment of her life, Lizzie Armitstead's career was throw n into turmoil. After being cleared to ride the Games at the final hour following a successful court appeal to overturn an alleged missed drugs test, the ensuing leak and backlash threatened to engulf her.

For professional cyclists, going faster and winning are, of course, closely related. Yet surprisingly, for many, a desire to go faster is much more important than a desire to win. Someone who wants to go faster will work at the details and take small steps rather than focusing on winning. Winning just happens when you do everything right - it's the doing everything right that's hard. And that's what fascinates and obsesses Michael Hutchinson.

Julian Berrendero's victory in the 1941 Vuelta a Espana was an extraordinary exercise in sporting redemption: the Spanish cyclist had just spent 18 months in Franco's concentration camps, punishment for expressing Republican sympathies during the civil war. Seventy-nine years later, perennially over-ambitious cyclo-adventurer Tim Moore developed a fascination with Berrendero's story, and having borrowed an old road bike with the great man's name plastered all over it, set off to retrace the 4,409-km route of his 1941 triumph - in the midst of a global pandemic.

Wanna ride? From the very first bicycles to basic biking how-to tips, this book touches on all things you need to know to get you started.

In urban areas, bicycle riding is often favored over driving cars. More and more large cities are introducing bicycle lanes to encourage this healthy and eco-friendly mode of transport. Some countries in Europe like Denmark and the Netherlands helped start the biking sensation. Some cities even allow people to even rent a bike for a small fee. Explore your city by riding on a bike with a friend!

Un relato humano imprescindible de esfuerzo, sacrificio y gloria de la denominada "gran generación del ciclismo español".

Mark Cavendish is the first British cyclist to win the Tour de France's green jersey, the first to wear the iconic rainbow jersey in almost 50 years and our only ever rider to capture the Giro d'Italia points title. He is the most prolific sprinter in the Tour's history, and - according to L'Equipe - the best sprinter of all time. But smashing records and racking up victories means whole new levels of fame: and this has come at a price. Living in the goldfish bowl, he has come under fire for his bombastic riding style and been portrayed as everything from an outlaw to a psychopath.

From hand signals to fitting your gear just right, this book will help you pedal on safely. Be a smart rider and get the facts on bike safety.

One wheel, two wheels, or three? There is a perfect bike for every rider. Check out the range of bike styles and find the perfect one for you.

For years Geraint Thomas appeared blessed with extraordinary talent but jinxed at the greatest bike race in the world: twice an Olympic gold medallist on the track, Commonwealth champion, yet at the Tour de France a victim of crashes, bad luck and his willingness to sacrifice himself for his teammates. In the summer of 2018, that curse was blown away in spectacular fashion - from the cobbles of the north and the iconic mountain climbs of the Alps to the brutal slopes of the Pyrenees and, finally, the Champs-Elysees in Paris.

For more than a decade, Mahendra Singh Dhoni has captivated the world of cricket and more than a billion Indians with his incredible ingenuity as captain, wicketkeeper, and batsman. Bharat Sundaresan tracks down the cricketer's closest friends in Ranchi and artfully presents the different shades of Dhoni - the Ranchi boy, the fauji, the diplomat, Chennai's beloved Thala, the wicketkeeping Pythagoras - and lays bare the man underneath. He discovers a certain je ne sais quoi about the man who has a magical ability to transform and elevate everything that comes into his orbit.

Put on a helmet. Test the brakes, and check the seat height. It's time to learn the rules of bicycle safety!

It started with a cash drop by an English spy in occupied Paris in 1944. Reserved for Resistance groups during the war, the money reached Émilien Amaury, an advertising executive, who was tasked to help France return to a free press once liberated. He soon launched a newspaper empire that—unbeknown to him—would own the rights to run what would become one of the greatest sporting events in history.

In 2008 Sean Conway set off on a 1,000 mile bike ride that would shape the next 10 years of his life, as he became obsessed with the idea of becoming a real ultra cyclist. This is his story, how he tried and failed many times to break a cycling world record, and the story about his final world record attempt, cycling 4,000 miles across Europe. Sean nearly gave up on his dream after tragically losing two of his ultra cycling friends, but decided to continue in their honor with his quest to chase big miles on two wheels.