Sport Pressure

I’ve spent the last 20 years of my life working in peak performance. If you want to master the most mentally challenging game on the planet, this book will help you make it happen.

Elijah Thomas knows one thing better than anyone around him: basketball. But when a sinister street gang, Blood Street Nation, wants him and his team members to wear the Nation’s colors in the next big tournament, Elijah’s love of the game is soon thrown into jeopardy. The boys gather their courage and take a stand against the gang, but at a terrible cost. Now Elijah must struggle to balance hope and fear, revenge and forgiveness, to save his neighborhood. For help, he turns to the most unlikely of friends: Banks, a gruff ex–military man, and his beautiful and ambitious daughter.

Luke was not eager to accompany his best friend, Hayden, and the cocky new kid, Russell, up to the cliff that night. The plan was to watch Russell jump off the cliff into the lake - his initiation for the Briar Academy fencing team. But instead, after an angry confrontation with Hayden, Russell falls to his death. Now Hayden is in jail and the pressure is on Luke to report what he saw. But what did he see?

Mental toughness is the ability to stay positive and focused when things get tough. It’s the ability to keep going even when you don’t feel like it. This 2-in-1 audiobook compilation is packed with helpful advice and exercises to help you develop a strong sense of self-confidence and resilience. With this guide, you'll learn how to manage stress, stay positive in tough times, set healthy boundaries, and much more. You'll also find straightforward information on how your brain works, and how you can use this knowledge to better understand yourself and make better decisions.