Sport Pressure

Mental toughness is the ability to stay positive and focused when things get tough. It’s the ability to keep going even when you don’t feel like it. This 2-in-1 audiobook compilation is packed with helpful advice and exercises to help you develop a strong sense of self-confidence and resilience. With this guide, you'll learn how to manage stress, stay positive in tough times, set healthy boundaries, and much more. You'll also find straightforward information on how your brain works, and how you can use this knowledge to better understand yourself and make better decisions.

This T.A.E. audiobook serves as a definite answer to many "unanswered" questions related to real life self defense. "What if the attacker is stronger and faster?", "What if he is trained?" and similar questions all become irrelevant when T.A.E. methods are applied - no one can take this type and intensity of pain! One can train muscles power, strength, endurance, cardio etc. but no person can train 'pressure point pain resistance'!

Elise comes from a long line of college athletes. More than anything else, she wants to wear the University of North Carolina uniform and play for the college where her parents went. It's a lot of pressure, but if she works hard, she just might make it. At least that's what Elise thinks before she notices that some of her teammates are outplaying her. And a UNC scout is visiting in a few weeks. That's where the pills come in.