Sport Riding

Lis Hartel became paralyzed after contracting polio in 1944. Her dreams of riding horses and competing in the sport of dressage were shattered. After months in the hospital, doctors told her she'd never ride again. Lis tried anyway. But how do you stay on a horse without using your legs? How do you give the subtle cues needed in dressage with limited mobility? With hard work—and an unlikely horse named Jubilee!

Based on knowledge from the world's leading experts and from my personal experience, I have mentioned 50 essential points that every bike rider should know. You'll discover the essential 50 points about riding a bike. This book will help you to expand your knowledge about riding a bike safely, smoothly, and effectively.

This is an introductory guide for people who quite like the idea of getting on a bike. It does not tell you how to use a power meter or what ratio of protein to carbs you have to eat after a grueling turbo session. It's just about bikes, and cycling, and fun, and leisure, and safety.