Sports Athletes

In this game-changing guide, sports dietitian Pam Nisevich Bede explains how women are unique with regards to training, nutrition, and performance, on the road, court, field, or track. Instead of outdated concepts and male-centric research that never spoke to your specific needs, here you will find a framework that will maximize performance, no matter your sport, illustrated with the insights and experiences of world-class athletes.

Dr. Jennifer Etnier offers a system of positive coaching that can be applied to any sport, and explains that good coaching requires working with young athletes at their developmental level and providing feedback designed to keep children engaged and having fun. Etnier gives easy-to-understand guidance on important aspects of successful coaching-including information on the development of children's motor skills, communication with a young athlete's parents, and nurturing a growth-oriented mindset-making this a critical resource for youth coaches of all experience levels.

Mental training is just as important as physical training when it comes to success in sport. Like physical fitness, mental toughness is something that can be taught and learned. Bring Your "A" Game introduces key strategies for mental training, such as goal-setting, pre-performance routines, confidence building, and imagery. Each of the 17 chapters focuses on a single mental skill and offers key points and exercises designed to reinforce the concepts.

Russell Wilson is a standout NFL quarterback. Learn about his childhood and his rise to becoming a football superstar.

Mike Trout is a standout MLB outfielder. Learn about his childhood and his rise to becoming a baseball superstar.

Stephen Curry is a standout NBA point guard. Learn about his childhood and his rise to becoming a basketball superstar.

Looking for the perfect gift to inspire that young athlete in your life? Do you want them to learn the power of perseverance, mental toughness, triumph, and greatness through fun and engaging stories based on real-life sports legends?

It’s not simply that Dot Wilkinson was one of the most decorated women’s softball players, bowlers, and athletes of all time and one of the original players from the three-time-world-champion PBSW Phoenix Ramblers softball team (1933–1965). Nor was it the length of her time here on Earth—over a century—although any of these things by itself would be impressive. The magic of Dot’s story is in the details. Out at the Plate is the story of a forgotten era in women’s history and sports, and one extraordinary woman’s place at the center of it all.

In recent years "recovery" has become a sports and fitness buzzword. Anyone who works out or competes at any level is bombarded with the latest recovery products and services: from drinks and shakes to compression sleeves, foam rollers, electrical muscle stimulators, and sleep trackers. In Good to Go, acclaimed FiveThirtyEight science writer Christie Aschwanden takes listeners on an entertaining and enlightening tour through this strange world.

Each November, about a hundred people with paper poppies pinned to their coats gather around a memorial in Edinburgh. They're there to commemorate the more than a dozen members of the local football team, Heart of Midlothian - almost every member of its starting lineup and many of its backup players - who went to war. A Bigger Field Awaits Us tells the little-known but poignant story of a group of Scottish athletes and their fans who went to war together - and the stories of the few who made it home.

In 2015, Maggie Nichols’s gymnastics career was on fire. Having spent most of her young life training as an elite-level gymnast, Maggie carried the team all-around at the 2015 World Championships, helping to cinch the team gold medal. Next in her sights was the Olympics in Rio de Janeiro. She was eagerly looking forward to training for the 2016 Olympic Games along with teammates such as Aly Raisman, Simone Biles, and Laurie Hernandez. But on the verge of achieving her lifelong Olympic dream, her world came crashing down.

Coaching a football team is no child’s play–you need to have a burning passion, strong knowledge of the game, and a solid work ethic. Above all, you need to have the ability to bring out the best in every member of the team to win on and off the field.

Looking to dominate the green? "DRIVE: Mental Toughness for Young Athletes—Mastering the Sports Psychology of Golf" is the game-changing guide you need. This transformative book equips young athletes with essential tools and strategies to conquer the mental challenges of golf and achieve unparalleled success. Inside, you'll embark on a journey to enhance your golf performance. Learn to cultivate a winning mindset, master unwavering focus and concentration, harness visualization techniques, set inspiring goals, develop effective pre-game rituals, and conquer performance anxiety.

In Playing Through the Pain, writer Dan Good seeks to make sense of MLB MVP Ken Caminiti's fascinating, troubled life. The story of Caminiti, the player who opened the lid on performance-enhancing drugs in baseball, has never been properly told. Caminiti voluntarily admitted in a 2002 Sports Illustrated cover story that he used steroids during his career, including his 1996 season, and guessed that half of the players were using performance-enhancing drugs. Good's on-the-record sources include Caminiti's steroids supplier, people who attended rehab with him, and more.

Now, for the first time, athletes from all sports and skill levels can easily learn and master the same Sport Psychology Training Skills previously only available to professional and Olympic-level athletes. Own the Game will provide you the hands-on tools necessary to increase your self-confidence, focus, concentration, and poise -ultimately allowing you to play to your highest athletic level!

Following Zion Williamson's record-breaking season at Duke University and his electric NBA debut, basketball fans are already calling him the NBA's Crown Prince, drawing comparisons to all-time greats like Michael Jordan, LeBron James, and Kobe Bryant. Now a New Orleans Pelican, he's set out to prove that he truly deserves to be the new King of Basketball. But for all the expectations and accolades, Zion remains a humble, dedicated teammate, and a terrific role model for young basketball fans across the country.

In 2016, Kevin Durant shocked the basketball world when he decided to sign with the Golden State Warriors. Many questioned why one of the league's best players would join a team that was already stacked with talent―didn't he want to make a name for himself as the sole leader of a team? Kevin would have the last laugh, winning two championships and putting to rest any questions about his incredible legacy. In choosing to tune out the noise, he instead set his sights on success, maintaining the same winning attitude that has helped him achieve and overcome ever since he was kid.

When you think of Stephen Curry, one word comes to mind: greatness. From shooting three-pointers with laser precision to his clutch ability to hit buzzer-beaters time and again, he has established himself as one of the best players in pro basketball. But greatness was never a guarantee for Steph. The son of a talented NBA player, he dreamed of one day playing professionally just like his dad. Yet Steph, who was always smaller and weaker than the competition, was told over and over that he would never be talented enough to be a college star or NBA player—let alone the MVP of the entire league.

In 2018, Patrick Mahomes stepped onto the gridiron as the new, inexperienced quarterback for the Kansas City Chiefs. Just twenty-two-years old at the time, football fans wondered if this young man could live up to lofty expectations. Little did they know, a star was about to be born. By season's end, Patrick threw a whopping fifty touchdowns, the youngest to ever do so, and took his team nearly all the way to the Super Bowl. And the next season, he became the youngest quarterback ever to win Super Bowl MVP!

Fierce competitor. World Cup winner. Role model. U.S. Women's Soccer star Alex Morgan has earned each of these impressive titles throughout her incredible career. As a young girl growing up in Southern California, she dreamed of being a professional soccer player, fighting to compete on the international stage against the world's greatest athletes. Flash forward to the present and Alex Morgan has emerged as the face of U.S. Women's soccer, famous for her clutch, late-game goals, and an inspiration to kids across the country.