Sports Athletes

Michael Pollan's How to Change Your Mind meets Christopher McDougall's Born to Run in this immersive, investigative look at the hidden culture of cannabis use among elite athletes (as well as weekend warriors) - and the surprising emerging science behind the elusive, exhilarating "runner's high" they all seek.

In the high-pressure world of sports, female athletes often face a unique set of challenges. The expectations to be tough, competitive & to win, can conflict with the expectations to be feminine, flexible, and to conform to idealized body standards can be overwhelming. These pressures can impact performance, self-esteem, and well-being.

Coach John Wooden's teams won 10 NCAA men's basketball championships at UCLA, and Sporting News magazine named him the greatest coach of all time. Decades after he retired, and now after his passing, his wisdom capsulized so clearly in his famous Pyramid of Success continues to guide new generations of athletes, coaches, and people of all walks of life. In The Greatest Coach Ever, the Fellowship of Christian Athletes features 40 tributes to him from athletes, coaches, and other influential leaders.

Moneyball showed how statistics were revolutionizing baseball. The Sports Gene revealed the role genetics play in sports. Now, Head in the Game examines the next evolution: how mental engineering - the manipulation of the cognitive processes of the brain - can make gifted athletes even better.

Dreams of becoming the next Nadia Comaneci led Jennifer Sey to become a gymnast at the age of six. Her early success and love of the sport propelled her and her family to great sacrifice so that she could become a National Team member and one of America’s elite gymnasts by age 11. But as she set her sights higher, Jennifer began to change, setting her mental and physical health aside in the name of winning.

Team USA goalkeeper Tim Howard was diagnosed with Tourette Syndrome in sixth grade. He went on to become a national treasure after single-handedly keeping America competitive in the 2014 World Cup. Stephen Curry was told he was too small, too weak, and too slow to even receive a scholarship to play college basketball. He outworked everyone and went on to become MVP of the National Basketball Association. Jim Abbott was born without his right hand, yet he refused to be defined by what he lacked. He went on to pitch a no-hitter in the Major Leagues.

Tennyson Clark is getting a life. First step: quitting her job as assistant to Dominic Anderson, star quarterback for the Washington Warriors, her best friend…and the man she’s been secretly in love with for years. But since the gorgeous, if overprotective playboy has only ever seen her as his BFF, she’s finally ready to relinquish her tattered fantasy and move on. Enter steps two and three: new job and new man. Football is Dominic's life, and with his contract soon up for renewal, all his focus needs to be on the game.

Shy, awkward Sophia Cruz has a hard time telling her vivacious identical twin “no”. But when her sister begs her to swap places for a modeling shoot, she caves...again. Then Zephirin Black walks onto the set. The brooding, aloof, and gorgeous tight end for the Washington Warriors. But she can keep it professional.... She has to. Because the adorkable Cruz twin has no luck with guys once they compare her to her sister. After a bad break-up, Zeph hasn’t been big on second chances - and even less with trust. But he finds himself giving please-call-me-by-my-middle-name-Sophia both.

In Playing Through the Pain, writer Dan Good seeks to make sense of MLB MVP Ken Caminiti's fascinating, troubled life. The story of Caminiti, the player who opened the lid on performance-enhancing drugs in baseball, has never been properly told. Caminiti voluntarily admitted in a 2002 Sports Illustrated cover story that he used steroids during his career, including his 1996 season, and guessed that half of the players were using performance-enhancing drugs. Good's on-the-record sources include Caminiti's steroids supplier, people who attended rehab with him, and more.

Forget the gold medals, the championships, and the undefeated seasons. When all-star athletes were growing up, they had regular-kid problems just like you. Baseball legend Babe Ruth was such a troublemaker that his family sent him to reform school. Race-car champion Danica Patrick fended off bullies who told her “girls can’t drive”. And football superstar Peyton Manning was forced to dance the tango in his school play.

A resilient and adaptable mindset must be forged in a young athlete, to go with physical training. Now, this may be easier said than done, so that’s where this timely guide comes in to guide you through the process. It does so with the groundbreaking A.T.H.L.E.T.E. framework. This approach combines cutting-edge psychological strategies and physical training into a practical routine that anyone–athlete, parent, or coach–can benefit from.

No matter where you’re at with your sport - you might be an amateur hobbyist, a college student, or a professional at the peak of their game - you’ve probably got some idea of what the word "champion" means to you. It’s a word that evokes images of someone who’s entirely capable and confident in every way they want to be. A champion is respected and revered by all their teammates and opponents, and they set the standard for what perfect play looks like. Champions don’t just win - they never lose.

Ryan never envisioned just how far his football career would take him. But bubbling under the surface of his entire NFL career was a collision course between his secret sexuality and his hidden drug use. As injuries mounted and his daily intake of opioids reached a near-lethal level, he wrote his suicide note to his parents and plotted his death. Yet, someone had been watching. A member of the Chiefs organization stepped in, recognizing the signs of drug addiction. Ryan reluctantly sought psychological help, and it was there that he revealed his lifelong secret for the very first time.

Sports psychology is often regarded as the key to success, but unfortunately, it typically comes with a hefty price tag that many self-supporting athletes just cannot afford. Thankfully, there are ways you can implement evidence-based and thoroughly researched techniques to improve your game and change your psychological state from loser to winner! Be proactive and embrace a new way of thinking that can drastically improve your performance and get you on track to be at the top of your game. Discover how to reach your full potential and become an elite athlete at the top of your game.

Escrito por el ex Navy SEAL y atleta profesional Chad Metcalf, con un prólogo escrito por un ganador dos veces de la Serie Mundial, este manual transformador es el sistema probado para construir resiliencia y confianza... ¡para que puedas ganar no solo en los deportes, sino también en la vida!

AthleanX puts the science into strength training. This unique strength training and conditioning program - including plans for nutrition and supplementation as well as step-by-step guides to the exercises - gives users the lean, muscular, functional bodies of professional athletes. Other fitness books and programs are based on a bodybuilding model, which can make you look stronger, but Jeff Cavaliere shows you how to hit the gym without falling into the common "bro" traps: poor posture and flexibility, muscle imbalances, joint stiffness, pain, and injury.

Women in Sports highlights the achievements and stories of 50 notable women athletes from the 1800s to today, including trailblazers, Olympians, and record-breakers in more than 40 sports. The athletes featured include well-known figures like tennis player Billie Jean King and gymnast Simone Biles, as well as lesser-known champions like Toni Stone, the first woman to play baseball in a professional men's league, and skateboarding pioneer Patti McGee.

In this riveting follow-up to the best seller Everything Your Coach Never Told You Because You're a Girl, Coach Dan Blank takes aim at the warm and fuzzy double-standard facing those who coach female athletes and reveals the philosophies and methods that sparked a culture of unapologetic competitiveness in a women’s college soccer team that won more games than it was ever supposed to win.

As a parent of a former elite-level student-athlete, LD Harris understands the mental and physical challenges teen athletes face. Utilizing her professional experiences as a teacher, personal trainer, and Division 1 Sports Performance and Nutrition Counselor paired with her personal experiences as a parent, LD Harris was compelled to create this unique guide for parents of teen athletes.

This transformational guide offers proven strategies that empower young athletes to excel in any sport and life, equipping parents and coaches with tools to nurture a champion mindset.