Sports Athletes

In this game-changing guide, sports dietitian Pam Nisevich Bede explains how women are unique with regards to training, nutrition, and performance, on the road, court, field, or track. Instead of outdated concepts and male-centric research that never spoke to your specific needs, here you will find a framework that will maximize performance, no matter your sport, illustrated with the insights and experiences of world-class athletes.

With close to two million core participants, triathlons of various distances and challenges are attracting more participants than ever before. In To the Finish Line, one of the sports' greatest legends brings triathlon to life, with guidance for newbies or experienced athletes to achieve their best triathlons - no matter their ability. Filled with training tips, practical advice, and inside information from a champion, triathletes of all levels can benefit from Wellington's experience and insight. Her book will guide listeners on their own journeys.

Darryl Griffiths is the founder and CEO of KODA Nutrition, an Australian company that provides customizable nutrition and hydration solutions. Over the past 25 years, Darryl has provided nutrition and hydration strategies to thousands of professional and amateur athletes. His insights about nutrition and hydration for athletes and industry workers have come from many years of questioning, testing, and learning in the field to learn what works and what doesn't.

Team USA goalkeeper Tim Howard was diagnosed with Tourette Syndrome in sixth grade. He went on to become a national treasure after single-handedly keeping America competitive in the 2014 World Cup. Stephen Curry was told he was too small, too weak, and too slow to even receive a scholarship to play college basketball. He outworked everyone and went on to become MVP of the National Basketball Association. Jim Abbott was born without his right hand, yet he refused to be defined by what he lacked. He went on to pitch a no-hitter in the Major Leagues.

Do you want to take control of your emotions and achieve the best results in life? Do you want to develop a champion mind-set like a winner? Lack of confidence in yourself can affect everything from the way you view your career to the way you conduct relationships. You may also develop unhelpful habits, such as smoking and drinking too much, as a way of coping with life.

Hi! My name is Lucas Anderson, and moving to Pinewood was a big change for me—not the good kind either. Everything seemed to be going wrong…until I discovered baseball. The game brought new challenges, but I wasn’t alone. Dad, a former Navy SEAL, taught me to be brave and keep trying no matter what. And Mom (a genius) was always there, teaching me tricks to level up.

Shy, awkward Sophia Cruz has a hard time telling her vivacious identical twin “no”. But when her sister begs her to swap places for a modeling shoot, she caves...again. Then Zephirin Black walks onto the set. The brooding, aloof, and gorgeous tight end for the Washington Warriors. But she can keep it professional.... She has to. Because the adorkable Cruz twin has no luck with guys once they compare her to her sister. After a bad break-up, Zeph hasn’t been big on second chances - and even less with trust. But he finds himself giving please-call-me-by-my-middle-name-Sophia both.

More than a century after they first entered the mainstream, bicycles and the culture around them are as accessible as ever - but for women, that progress has always been a struggle to achieve, and even now the culture remains overwhelmingly male. In Revolutions, author Hannah Ross highlights the stories of extraordinary women cyclists and all-female cycling groups over time and around the world, and demonstrates both the feminist power of cycling and its present-day issues.

The Super Bowl champion wide receiver for the New England Patriots shares his inspiring story of an underdog kid who was always doubted to becoming one of the most reliable and inspiring players in the NFL. Relentless is the story of Julian Edelman's rise, and the continuing dominance of the Patriot dynasty, filled with memories of growing up with a father who was as demanding as any NFL coach, his near-constant fight to keep his intensity and competitiveness in check in high school and college, and his celebrated nine seasons with the Patriots.

Unlike traditional psychology books, Mental Wellness for Athletes is engaging, accessible, and practical. DeNoble’s unfiltered approach reflects the passion and authenticity of his experiences. Through hilarious yet profound storytelling, DeNoble guides listeners through six concepts of wellness—a psychological system he developed. These concepts address performance anxiety, eating disorders, injuries, self-esteem and the unique challenges of dating and social media in the athletic world.

Un relato fascinante que no solo conquistará tu mente sino que también inspirará tu cuerpo cuando descubras que el secreto de la felicidad está a tus pies y que todos hemos nacido para correr. Repleto de personajes inolvidables, increíbles hazañas atléticas y ciencia de vanguardia, Nacidos para correr es una aventura épica que comienza con la simple pregunta: ¿por qué me duele el pie?

Jim Thorpe was one of the greatest athletes who ever lived. He played professional football, major league baseball, and won Olympic gold medals in track and field. But his life wasn't an easy one. Born on the Sac and Fox Reservation in 1887, he encountered much family tragedy, and was sent as a young boy to various Indian boarding schools: strict, cold institutions that didn't allow their students to hold on to their Native American languages and traditions.

The National Collegiate Athletic Association has come under fire. Fans have begun to realize that the athletes involved in the two biggest college sports, men's basketball and football, are little more than indentured servants. Millions of teenagers accept scholarships to chase their dreams of fame and fortune - at the price of absolute submission to the whims of an organization that puts their interests dead last.

Champion Minds is your gateway to the hallowed secrets of athletic motivation that have catapulted countless sportspeople to the pinnacle of their games. Benefit from the wisdom of the best, and tap into the reservoir of mental fortitude you need to amplify your performance.

Megan Rapinoe has been the face of women's soccer since she first stepped onto the international pitch. In addition to winning an Olympic gold medal, two World Cups, and the FIFA player of the year award, she has become a superstar off the field for her advocacy work. For being an outspoken advocate for equal pay for women and LGBTQIA+ rights, Rapinoe earned the Presidential Medal of Freedom, the nation's highest civilian honor. This graphic biography shows readers the moments that have defined her life as a soccer player and an activist.

Muhammad Ali has been called the Greatest of All Time since he put on his first pair of boxing gloves. He won the world heavyweight title in a major upset, held the title of undisputed heavyweight champion for four years, and earned an Olympic Gold Medal. A superstar in and out of the boxing ring, he made a name for himself with his fighting skills and his political activism.

As a professional athlete turned pastor—and a passionate leader, Seattle Seahawks in-game host, social media influencer, and fitness trainer—Andy Dooley knows all about sports and what it takes to be a Christian on and off the field, court, or wherever you may play. A 100-day devotional written to encourage and guide athletes of any age, level, or sport, Lead with Faith, Play with Purpose is just what you need to integrate your faith into what you love to do--play your sport.

With two triathlon seasons under her belt, join Debs as she takes the next step in her triathlon career, the Middle Distance Triathlon.

No matter where you’re at with your sport - you might be an amateur hobbyist, a college student, or a professional at the peak of their game - you’ve probably got some idea of what the word "champion" means to you. It’s a word that evokes images of someone who’s entirely capable and confident in every way they want to be. A champion is respected and revered by all their teammates and opponents, and they set the standard for what perfect play looks like. Champions don’t just win - they never lose.

Think about the best athletes you’ve ever known. Consider what set them apart from other athletes. What made them so effective? This book will teach you to set yourself apart and be truly mentally tough. Many books tell you what you need to do. This book explains the "how" and is full of practical tools. The truth is that every great athletic feat is first achieved in the mind, and you can and will learn this mindset in this book.