Sports Athletes

Stop leaving your sports performances down to chance. Implement our 5 simple science-backed mental toughness strategies and start seeing improvements straight away. Expertly written with real-world advice and key psychological insights, The Mental Resilience Method for Young Athletes reveals 5 powerful science-based techniques that will propel your athletic performances into the realm of the champions.

In 1975, a group of amazing women rowed their way to international success and glory, battling sexual prejudice, bureaucracy, and male domination. Among the members of the first international women's crew team - and one of the first women's teams anywhere - were Gail Pearson, the soft-spoken MIT professor who fought to win the political battles necessary for her team to succeed; lead rower Carie Graves, a statuesque bohemian from rural Wisconsin who dropped out of college and later became the most intense rower of the crew; and Lynn Stillman, a tiny 16-year-old, Californian coxswain.

We believe in the power of sports to change lives. We also believe in the power of the mental game. Each of us has experienced the joy and impact of sports—as athletes, coaches, parents, or fans. Our mission is to assist athletes in handling adversity, thriving under pressure, and maximizing their potential.

Think about the best athletes you’ve ever known. Consider what set them apart from other athletes. What made them so effective? This book will teach you to set yourself apart and be truly mentally tough. Many books tell you what you need to do. This book explains the "how" and is full of practical tools. The truth is that every great athletic feat is first achieved in the mind, and you can and will learn this mindset in this book.

Ever felt the weight of sluggishness and lack of concentration pulling you down? Just like a fatigued muscle, a tired brain can seriously hinder performance. In The Tired Brain, we debunk the myth that mental energy is beyond our control and that external factors like stress and workload are constantly calling the shots. Discover how to manage your mental energy to sustain focus, motivation, and peak performance. Inside, uncover effective strategies to recharge your mental batteries.

Born and raised in West Philadelphia, Kareem thought he and his siblings would always be stuck in “The Bottom”, a community and neighborhood devastated by poverty and violence. Riding their bicycles through Philly’s Fairmount Park, Kareem’s brothers discover a barn full of horses. Noticing the brothers’ fascination with her misfit animals, Lezlie Hiner, founder of The Work to Ride stables, offers them their escape: an after school job in exchange for riding lessons. What starts as an accidental discovery turns into a love for horseback riding.

Champion Minds is your gateway to the hallowed secrets of athletic motivation that have catapulted countless sportspeople to the pinnacle of their games. Benefit from the wisdom of the best, and tap into the reservoir of mental fortitude you need to amplify your performance.

Shut up and Clap! offers a practical guide for parents, coaches, and referees in the world of youth sports. This book offers valuable insights, practical tips, and personal anecdotes to help you support your student-athlete.

While nobody asked for it, COVID gave us an opportunity for the ultimate athletic gift: a do-over. Beyond his unique approach, Dr. Lehman isn’t afraid to address the hardest topics including: sexual misconduct, drug abuse, eating disorders, and head injuries. How To R.A.I.S.E. An Athlete: The formula is the tool for athletes, coaches, trainers, sports organizations, clubs, athlete parents, athletic directors, medical specialists, camps, events, and conferences. When it comes to our athletes, it's not about their games; it's about their lives.

The captivating book fearless, expertly, and comprehensibly explains to parents and coaches how the brain and the minds of athletes work. Using specific examples, the author analyzes the impact of feedback on thinking, perception, attention, and even the quality of a player's coordination. Parents often do not realize how their influence shapes the neural network of their child. The book takes you into the depths of neuroscience, sports psychology, and provides you with knowledge and skills to be a better coach for your child.

Powerful Thinking on Purpose for Athletes teaches you step by step how to improve your performance and get back into your game 100 percent after any injury.

Unlike traditional psychology books, Mental Wellness for Athletes is engaging, accessible, and practical. DeNoble’s unfiltered approach reflects the passion and authenticity of his experiences. Through hilarious yet profound storytelling, DeNoble guides listeners through six concepts of wellness—a psychological system he developed. These concepts address performance anxiety, eating disorders, injuries, self-esteem and the unique challenges of dating and social media in the athletic world.

What’s your max squat? How much ya bench? What’s your best deadlift? Can you press your body weight? Today, pushing quantifiable expressions of strength, like your maxes, is becoming increasingly ubiquitous. However, though strength may be specific, real strength is much more than a powerlifting total - it’s about resilience, capability, and adaptability. It’s survival of the fittest after all, not the strongest.

Born in 1888 in what would soon be Oklahoma Territory, Jim Thorpe was a member of the Sac and Fox Nation. After attending the Sac and Fox agency school and Haskell Indian Junior College in Lawrence, Kansas, he transferred to Carlisle Indian Industrial School in Pennsylvania. At Carlisle he led the football team to victories over some of the nation's best college teams—Army, Navy, Pittsburgh, Syracuse, Pennsylvania, and Nebraska. In 1912 he participated in the Olympic Games in Stockholm, winning both the decathlon and pentathlon.

The man they call 'Silk' was the ultimate team player—versatile, highly skilled and hard at the contest, with an enviable reputation for being able to stand up in big moments. Burgoyne is a proud Indigenous man, with a football pedigree that is a story in itself. Starting with his father's time at the Koonibba Roosters, the oldest surviving Indigenous footy club in Australia, the Burgoyne name is directly linked to Gavin Wanganeen, Eddie Betts, Graham Johncock and many other AFL stars.

In August 1939, Alice Marble graced the cover of Life magazine, photographed by Alfred Eisenstaedt. She was a glamorous worldwide celebrity, having that year won singles, women's doubles, and mixed doubles tennis titles at both Wimbledon and the US Open, then an unprecedented feat. Yet today one of America's greatest female athletes and most charismatic characters is largely forgotten. Queen of the Court places her back on center stage.

In the demanding world of sports, male athletes face intense societal pressures to always be tough, never show emotion, and view failure as unacceptable. These expectations can create significant mental and emotional barriers, impacting performance and overall well-being. Positive Affirmations for Teen Male Athletes is a Powerful Resource designed to help athletes break free from these constraints, fostering a resilient and empowered mindset that promotes success both on and off the field.

This amazing memoir follows the story of Reggie Williams - ex-NFL linebacker, former Disney executive, renaissance man, and the epitome of determination in the face of extreme challenges.

Available once again for a new generation of listeners, the third and final volume in Arthur Ashe’s epic trilogy that chronicles the remarkable legacy of Black athletes in the United States—a major addition to our understanding of American history and the fulfillment of this legendary sports star and global activist’s lifelong dream.

Every athlete has the same goal: victory. Game Changer: The Elite Athletes Guide to Peak Performance brings together the best of the best for taking any athlete from any sport and catapulting their performance to the top, fast. Combining the most cutting-edge scientific wisdom with real-life case studies, Game Changer provides a clear blueprint to victory and will put you at the top of your game faster than anything you’ve ever experienced.