Sports Athletes

Girls' athletic participation in school and community sports programs is skyrocketing. Girls now comprise 33 percent of all high school athletes, representing a dramatic increase from four percent who participated in 1971, the year before the enactment of Title IX. You Go, Girl! is a collection of first person insights, thoughts, and stories from successful women in the world of sports.

Forget the gold medals, the championships, and the undefeated seasons. When all-star athletes were growing up, they had regular-kid problems just like you. Baseball legend Babe Ruth was such a troublemaker that his family sent him to reform school. Race-car champion Danica Patrick fended off bullies who told her “girls can’t drive”. And football superstar Peyton Manning was forced to dance the tango in his school play.

Stop leaving your sports performances down to chance. Implement our 5 simple science-backed mental toughness strategies and start seeing improvements straight away. Expertly written with real-world advice and key psychological insights, The Mental Resilience Method for Young Athletes reveals 5 powerful science-based techniques that will propel your athletic performances into the realm of the champions.

Coaching youth basketball is one of the most rewarding experiences, but it’s not without its challenges. Especially when navigating the high expectations and emotions of parents. Sideline Strategies: Coaching Youth Sports Amid Parental Pressures is your practical guide to balancing the roles of coach, mentor, and communicator while keeping the joy and growth of young athletes at the forefront.

Are you a young athlete looking to compete with the best? How about a seasoned professional wanting to stay at the top of their game? One of the toughest aspects of being an athlete is consistency; not just performing well at one event, but being the best every time you enter a competition. No matter how hard you train or tweak your diet, you might feel like you’ve hit a plateau. You might not be making any more progress at all. You aren’t alone!

As a youth basketball coach, I’ve witnessed firsthand how a strong foundation in fitness and health can transform young athletes, not just on the court, but in every aspect of their lives. In Building Champions, I share the strategies, conditioning exercises, and fitness routines that will help young players build strength, speed, and agility, setting them up for success in basketball and beyond.

Balancing the roles of parent and coach is one of the most rewarding yet challenging experiences any youth basketball coach can face. In Balancing the Bench: Parent-Coach Dynamics When Coaching Your Own Child in Youth Basketball, seasoned youth coach and devoted father, opens his heart and "playbook" to share practical strategies and heartfelt reflections to guide parents who find themselves on the sidelines both as coaches and as moms or dads.

Now, for the first time, athletes from all sports and skill levels can easily learn and master the same Sport Psychology Training Skills previously only available to professional and Olympic-level athletes. Own the Game will provide you the hands-on tools necessary to increase your self-confidence, focus, concentration, and poise -ultimately allowing you to play to your highest athletic level!

Coaching a football team is no child’s play–you need to have a burning passion, strong knowledge of the game, and a solid work ethic. Above all, you need to have the ability to bring out the best in every member of the team to win on and off the field.

No one knows how to turn unrelenting self-belief into hard-and-fast career results better than Dre Baldwin. When everyone and everything was telling him to give up on his goal of playing pro basketball, he got focused on his future, and met the challenge head on. In the end, Baldwin succeeded - making a living playing basketball in leagues around the world - and in this book, he shares all his secrets. Whether you're just starting out in business or looking to take your career to the next level, Work On Your Game provides the strategy you need to succeed from the inside out.

The number one sports series for kids takes listeners on the court and behind the scenes with beloved NBA icon Kobe Bryant in this inspiring biography.

"Even four-and-a-half years on from leaving rugby, there's value in this for me." What do you do? It's the first thing we get asked when we meet someone. Being a pro athlete is a great answer. It excites people. It's unusual. It's special. But what happens when you don't have a good answer? What happens when your good answer is over? Endgame will help you answer that question. It's a handbook written by a former athlete to help others take on their own career transitions and find a new game to play.

We believe in the power of sports to change lives. We also believe in the power of the mental game. Each of us has experienced the joy and impact of sports—as athletes, coaches, parents, or fans. Our mission is to assist athletes in handling adversity, thriving under pressure, and maximizing their potential.

Think about the best athletes you’ve ever known. Consider what set them apart from other athletes. What made them so effective? This book will teach you to set yourself apart and be truly mentally tough. Many books tell you what you need to do. This book explains the "how" and is full of practical tools. The truth is that every great athletic feat is first achieved in the mind, and you can and will learn this mindset in this book.

Born and raised in West Philadelphia, Kareem thought he and his siblings would always be stuck in “The Bottom”, a community and neighborhood devastated by poverty and violence. Riding their bicycles through Philly’s Fairmount Park, Kareem’s brothers discover a barn full of horses. Noticing the brothers’ fascination with her misfit animals, Lezlie Hiner, founder of The Work to Ride stables, offers them their escape: an after school job in exchange for riding lessons. What starts as an accidental discovery turns into a love for horseback riding.

Shy, awkward Sophia Cruz has a hard time telling her vivacious identical twin “no”. But when her sister begs her to swap places for a modeling shoot, she caves...again. Then Zephirin Black walks onto the set. The brooding, aloof, and gorgeous tight end for the Washington Warriors. But she can keep it professional.... She has to. Because the adorkable Cruz twin has no luck with guys once they compare her to her sister. After a bad break-up, Zeph hasn’t been big on second chances - and even less with trust. But he finds himself giving please-call-me-by-my-middle-name-Sophia both.

Shut up and Clap! offers a practical guide for parents, coaches, and referees in the world of youth sports. This book offers valuable insights, practical tips, and personal anecdotes to help you support your student-athlete.

Who's Better? The Legend or the Rising Star? kid will love these stories of excellence.

Unlike traditional psychology books, Mental Wellness for Athletes is engaging, accessible, and practical. DeNoble’s unfiltered approach reflects the passion and authenticity of his experiences. Through hilarious yet profound storytelling, DeNoble guides listeners through six concepts of wellness—a psychological system he developed. These concepts address performance anxiety, eating disorders, injuries, self-esteem and the unique challenges of dating and social media in the athletic world.

What’s your max squat? How much ya bench? What’s your best deadlift? Can you press your body weight? Today, pushing quantifiable expressions of strength, like your maxes, is becoming increasingly ubiquitous. However, though strength may be specific, real strength is much more than a powerlifting total - it’s about resilience, capability, and adaptability. It’s survival of the fittest after all, not the strongest.