Sports Athletes

Imagine if you had as much energy for your family at 8 p.m. as you have at the office at 8 a.m.? Whether or not you can hit a home run or run a marathon, this program will train you to perform at the highest possible levels in both your professional and family life.

Looking to dominate the green? "DRIVE: Mental Toughness for Young Athletes—Mastering the Sports Psychology of Golf" is the game-changing guide you need. This transformative book equips young athletes with essential tools and strategies to conquer the mental challenges of golf and achieve unparalleled success. Inside, you'll embark on a journey to enhance your golf performance. Learn to cultivate a winning mindset, master unwavering focus and concentration, harness visualization techniques, set inspiring goals, develop effective pre-game rituals, and conquer performance anxiety.

In Brave Enough, Jessie Diggins reveals the true story of her journey from the American Midwest into sports history. With candid charm and characteristic grit, she connects the dots from her free-spirited upbringing in the woods of Minnesota to racing in the bright spotlights of the Olympics. Going far beyond stories of races and ribbons, she describes the challenges and frustrations of becoming a serious athlete.

Looking for the perfect gift to inspire that young athlete in your life? Do you want them to learn the power of perseverance, mental toughness, triumph, and greatness through fun and engaging stories based on real-life sports legends?

Tennyson Clark is getting a life. First step: quitting her job as assistant to Dominic Anderson, star quarterback for the Washington Warriors, her best friend…and the man she’s been secretly in love with for years. But since the gorgeous, if overprotective playboy has only ever seen her as his BFF, she’s finally ready to relinquish her tattered fantasy and move on. Enter steps two and three: new job and new man. Football is Dominic's life, and with his contract soon up for renewal, all his focus needs to be on the game.

Moneyball showed how statistics were revolutionizing baseball. The Sports Gene revealed the role genetics play in sports. Now, Head in the Game examines the next evolution: how mental engineering - the manipulation of the cognitive processes of the brain - can make gifted athletes even better.

While nobody asked for it, COVID gave us an opportunity for the ultimate athletic gift: a do-over. Beyond his unique approach, Dr. Lehman isn’t afraid to address the hardest topics including: sexual misconduct, drug abuse, eating disorders, and head injuries. How To R.A.I.S.E. An Athlete: The formula is the tool for athletes, coaches, trainers, sports organizations, clubs, athlete parents, athletic directors, medical specialists, camps, events, and conferences. When it comes to our athletes, it's not about their games; it's about their lives.

Ken "The Snake" Stabler was the embodiment of the original Men in Black - the freewheeling, hard-hitting Oakland Raiders. The league's first swashbuckling pass thrower, the mythical southpaw Southerner famous for come-from-behind drives late in the game, Stabler led the Raiders to their first Super Bowl championship in 1977.

When Chloe Dalton was eight years old, she would practise her goal kicks in the half-time break of her brothers' rugby matches, all the while telling impressed onlookers: 'Girls don't play rugby.' Sixteen years later, Chloe Dalton won Olympic gold playing rugby sevens for Australia and is now a fixture in the AFLW. In 2020, she started her own news platform, The [Female] Athlete Project, because while she was surrounded by women achieving incredible things in sport, nobody was hearing about them.

In a society that is digging deep into the misogyny underlying our traditions and media, the world of sports is especially fertile ground. From casual sexism, like condescending coverage of women’s pro sports, to more serious issues, like athletes who abuse their partners and face only minimal consequences, this area of our culture is home to a vast swath of gender issues that apply to all of us - whether or not our work and leisure time revolve around what happens on the field.

Famous three-time Grand Slam winner Arthur Ashe pointed out that many in sports fall victim to “paralysis by analysis”. Athletes on any level can experience the pain of overthinking and sabotaging their performance. Blame many traditional methods of teaching and training. How can we train smarter, not harder? If only our body and mind could perform in a way that’s more natural and instinctive. The best athletes have this quality, but many feel it is simply unattainable for them. I assure you it is not.

In the high-pressure world of sports, female athletes often face a unique set of challenges. The expectations to be tough, competitive & to win, can conflict with the expectations to be feminine, flexible, and to conform to idealized body standards can be overwhelming. These pressures can impact performance, self-esteem, and well-being.

Finish Strong Teen Athlete is Dan Green's follow up to his bestselling book Finish Strong (the auidobook and the mantra the New Orleans Saints used along their journey to become the 2009 Super Bowl Champions). Finish Strong Teen Athlete identifies 16 key principles for developing the champion within, and no matter which sport is played, any teen athlete (male or female) can learn from it.

Outperform the competition! Being unbeatable from the neck down cannot happen without first being unbeatable from the neck up. If the best athletes on the planet are all training their minds for peak performance in training and competition, why aren’t you doing the same? Unlike speed, strength, power, height, hand-eye coordination, and overall God-given talent, mental strength is a learnable skill. You just need the road map.

When a group of private equity bigwigs purchased the Philadelphia 76ers in 2011, the team was both bad and boring. Attendance was down. So were ratings. The Sixers had an aging coach, an antiquated front office, and a group of players that could best be described as mediocre. Enter Sam Hinkie - a man with a plan straight out of the PE playbook, one that violated professional sports' Golden Rule: You play to win the game.

The captivating book fearless, expertly, and comprehensibly explains to parents and coaches how the brain and the minds of athletes work. Using specific examples, the author analyzes the impact of feedback on thinking, perception, attention, and even the quality of a player's coordination. Parents often do not realize how their influence shapes the neural network of their child. The book takes you into the depths of neuroscience, sports psychology, and provides you with knowledge and skills to be a better coach for your child.

Between choosing the right equipment, unfamiliar body positioning, and still needing to be able to run after riding in a race, many athletes feel overwhelmed and don't know where to start with the triathlon bike. Triathlon Bike Foundations is written by a triathlete for triathletes. It will guide athletes in picking the right equipment on any budget and making sure their bikes are set up to be as comfortable as possible.

As a parent of a former elite-level student-athlete, LD Harris understands the mental and physical challenges teen athletes face. Utilizing her professional experiences as a teacher, personal trainer, and Division 1 Sports Performance and Nutrition Counselor paired with her personal experiences as a parent, LD Harris was compelled to create this unique guide for parents of teen athletes.

Mental training is just as important as physical training when it comes to success in sport. Like physical fitness, mental toughness is something that can be taught and learned. Bring Your "A" Game introduces key strategies for mental training, such as goal-setting, pre-performance routines, confidence building, and imagery. Each of the 17 chapters focuses on a single mental skill and offers key points and exercises designed to reinforce the concepts.

How do you pick Olympic GOATs? Is it gymnast Simone Biles or swimmer Michael Phelps? Or maybe it’s the entire 1992 basketball team. With so many sports, how do you choose? It comes down to stats, history, and hunches.