Sports Beginner

It seems that weight loss and getting into shape is a universal goal for the majority of people in North America. One way to lose weight and get into shape for once and for all is through a serious running program. How to Start a Running Routine and Become a Confident Runner. Running, along with walking, are exercises that you can begin fairly quickly and easily. Notice that we didn't say that weight loss would be easy to accomplish, but then nothing worthwhile ever is.

Whether you are looking to improve your health, lose some of that pesky belly fat or develop the mind of a hardened warrior, running is a great activity to include in your training program. During the course of this introductory guide, we will take a look at what you need to know as a beginner, as well as provide you with the information you need to become an intermediate.

From the basics to expert strategies, this audiobook will fill in the gaps in your knowledge with detailed descriptions of each playing position and a variety of playing strategies. Sharpen your knowledge of the game with targeted drills and proven strength training exercises.

This book covers everything from equipment to tournament strategy in easy-to-understand language that will assist both rookie and experienced players. Pickleball Book for Beginners not only explains how individuals should prepare for the game, but it also demonstrates basic and sophisticated strokes and offers helpful advice on doubles play, mental training, gamesmanship, and offensive and defensive strategy. Drills are offered to assist listeners in developing the shots that are advised.

Dive into the rewarding hobby of fly fishing, mastering essential techniques in just weeks, even if you’re a complete beginner! Ever watched someone fly fishing and thought, "That looks peaceful, engaging, and yet challenging, how can I do that?" Have you felt overwhelmed by the complicated process of casting a fly? Do you wish for a comprehensive, beginner-friendly guide that can transform you from an amateur fly fisher to a competent one? You are not alone.

Do you dream of the freedom of the open road? Do you wonder what it would be like to live as a nomad in an RV, but aren’t sure how to start? Do you wonder if you’ll be bored, cramped, or not able to afford it? In my book, Trial RV Life for Beginners: How to Start the Nomad Lifestyle, you will learn all about how to get started in the RV lifestyle. Whether you are considering going full-time or if you’re just going to spend endless summers on the road, I will teach you how to get started.

Natural medicine is an ancient practice and has been practiced by many cultures for thousands of years. It works and can be used along with modern medicine. This book will help you learn everything you need to know to get started with natural medicine. This book provides all the information you need to deal with emergencies and survival situations effectively. Packed with useful information, how-to, and step-by-step recipes, this is your reference guide for whenever disaster strikes.

Getting into running is a struggle to start, probably one of the biggest of your life, and proper preparation is one of the most important things you can do to give yourself the best experience and results possible.

Maddy Wolfe’s life has just capsized. After her twenty-year marriage suddenly implodes, she heads to Brighton to search for her estranged son, Jamie. But he’s nowhere to be found and for the first time, she’s totally alone. That is, until she meets the Salty Sea-Gals, a group of feisty sea-swimmers. Seventy-two-year old Helga is determined not to slow down, while thirty-something Tor is still figuring out who she is. Bereaved Dominica is trying to find a reason to carry on, and busy mum Claire is learning to put herself first for a change.

Kickboxing 101 teaches basic kickboxing techniques for self-defense, fitness, and fun. It explains how to control stand up aspects of a fight through movement, defensive maneuvers, and striking attacks. It also offers insight in the various aspects and principles of kickboxing. This manual imparts on listeners as many of the basics as possible.

When we started camping, we knew nothing. As a result, we made a lot of mistakes. Over the past 20 years of trial and error, we have found tricks and tips that make our RV camping vacations much easier and more enjoyable. This book provides tips that are not found in the common RV guide. What you find in this audio will make the difference for those who want a great camping experience.

Do you want to be slim, healthy and fit? Are you over 40 and confused about what your exercise plan should look like? Are you discouraged and ready to give up? If so, Strength Training for Life is the perfect book for you! This book will teach you everything you need to know about weight lifting and muscle building for achieving your body's natural potential. It will show you exactly how often and at what pace to exercise and help you design a personalized fitness plan that will show real, visible results!

Anyone who has ever gazed up at the sky or stared out of the window knows something about birds. In this fun, eye-opening and inspiring book, award-winning nature writer Simon Barnes paints a riveting picture of how birdwatching has framed his life and can help us all to a better understanding of our place on this planet. How to be a Bad Birdwatcher shows why birdwatching is not the preserve of twitchers, but one of the simplest, cheapest and most rewarding pastimes around.

Pickleball is the fastest growing sport in America. This is your in depth guide to understanding the dynamic game of pickleball.

Despite the fact that people now own smart phones with great cameras, nothing can beat the skill of a professional photographer - they just know the nuts and bolts of taking photos, editing, and printing. They know about the correct angle, the right amount of light, and even the appropriate gesture and expression. Professional photographers are just more organized, more effective, and they give better looking images that you can proudly post online.

Here’s how you can turn that golf-learning process into an enjoyable time! Let’s be honest. Learning how to golf can be really intimidating. Particularly for a golf beginner, the world of golfing can present it in such a complicated and chaotic way. Other times, it seems deceivingly simpler than it actually is. For example, many people believe that golfing simply means throwing a ball and putting it in a hole. As you know, that’s far from the actual truth, as the truth is much more complicated than that.

American Football for Beginners is a comprehensive guide aimed at demystifying the world of American football for listeners of all levels. The book offers an in-depth understanding of the sport, beginning with its historical roots and cultural significance in American society. It prominently features the National Football League (NFL), covering its structure, teams, and pivotal moments, allowing listening to navigate the professional football landscape.

Live the nomadic life you’ve always wanted the safe and sustainable way with this complete beginner’s guide to RV camping.

Deer hunting may be easy to watch for most of the people who are fond of observing the intricacies of the activity. However, this is actually really complicated because of the prolonged preparation and precise execution of techniques that you eventually need to master in the long run.

Step into the wild with confidence! Primitive Survival Skills for Beginners equips you with essential techniques for outdoor survival, bushcraft, and self-reliance, offering everything you need to thrive in nature.