Sports Beginner

Long Run Hacks dives into the reasons we feel mentally and physically unmotivated to complete our required training mileage. The action steps at the end of each chapter give you a summarized takeaway solution to motivate and help get you through your long runs. Make the most of your long-distance training efforts, and listen to the tips offered in this audio guide.

One or the other of you surely remembers the school breaks back then on the playground in the elementary school at the thought of jumping rope. And surely you are smiling about it now. It was a pastime as a kid, it was fun, and it was literally child's play. Is it still that way today? Who would have thought that "rope skipping" would become a recognized sport in which even international competitions are now held. What has spilled over from abroad to Europe as a trend is also gaining enthusiasm on our doorstep in all age groups and sports groups.

There are so many advantages to jogging that it might be impossible to list all of them. At the very top of this list would definitely be how great jogging is for shedding weight. If you are just beginning to try jogging, try a mile or perhaps a half mile. Another benefit of jogging is it tones your muscles and the bones. This really is critical to help prevent loss of muscle and bone.

Poker is one of the oldest and most enduring games on the face of the earth, and Texas Hold'em has been the most common form of gambling for almost three decades. Millions of dollars change hands each year, thanks to the game, and if you want to earn your share, you'll need to understand the math that goes into the game to ensure that you can formulate a solid action plan that moves forward.

Have you always wanted to learn how to play golf? Does this game appeal to you but you were afraid to give it a try? If you have answered affirmatively to either one of these two questions, you have arrived at this book for all the right reasons. Golf is an amazing game and, with practice, you too can become a great golf player. With the help of this book, you can learn how to play golf, as well as discover the rules of the game and the best tips for beginners.

Have you always wanted to learn how to play golf? Does this game appeal to you but you were afraid to give it a try? If you have answered affirmatively to either one of these two questions, you have arrived at this book for all the right reasons. Golf is an amazing game and, with practice, you too can become a great golf player. With the help of this book, you can learn how to play golf, as well as discover the rules of the game and the best tips for beginners.

Stand Up Paddle Board Racing for Beginners is the perfect newbie's guide to preparing for your first paddleboard race. Paddleboarding takes certain equipment and it can be intimidating to even think about entering a competition, so this provides a great place to start. There is a lot of information out there and training guides geared towards advanced paddleboarders, but nothing really for the beginner. This is a nice, easy introduction to the basics of paddleboarding.

In this book, you will discover how healthy fish is to eat and if fresh, frozen, and freshly caught fish vary in their benefits; the various kinds of fish that you can find in rivers, lakes, or the sea; the various types of tools and gear that you need to have before you head out on your first fishing trip; and more.

Most of us never truly get the chance to feel free in our environments, we never get to experience the amazing skill and abilities that our bodies inherently have. We don't often push our own limits. Free running changes all of this.

Take a journey with us camping to enjoy these benefits. This book will help you to overcome your fears of a new adventure. We give you everything you need to plan, pack, set up, and enjoy tent camping.

People all over the world have changed their lives by running consistently. There are many mental, social, and physical benefits to be attained that it’s become one of the leading forms of exercise, and for many a truly enjoyable hobby. The trouble for most people wanting to start running is that there have no idea where to start, so they worry about injury risks, clothing and accessories, running form, and more! Right now, there are people who have changed their lives through running! Don't miss out. Start your running journey today!

In the traditional sense, the norm for any newbie golfer is to begin their golfing journey by booking lessons with a golf coach or pro. This individual will then work on factors such as, Grip, Stance, Alignment, and Posture. All this is done even before you swing a club at a golf ball. Sure, these fundamentals are important as they unlock the key to your consistency. However, they also have one major flaw - no matter how often they are practiced, there is no guarantee that you will even hit a ball on the sweet spot!

Working through times of setbacks and Grand Slam glory, Serena Williams has become a role model for a new generation of tennis players, and it's all captured in this biography. From an early age, Serena trained to be a force on the tennis court. Alongside her talented sister Venus, she rose up through the ranks until she was competing in - and dominating - the world's most elite tournaments. Follow along as she amazes everyone with her powerful, strategic playing style and also speaks out against racism and sexism in the tennis world.

Bird watching, the observation of live birds in their natural habitat, is a popular pastime and scientific sport that developed almost entirely in the 20th century. Find out how to get the most enjoyment from bird watching with this practical audiobook guide packed with proven tips and suggestions.

Haben Sie auch schon lange den Wunsch endlich ihr Gewicht zu reduzieren und einen flachen Bauch zu bekommen, einfach abnehmen...konnten sich diesen Wunsch aber noch nicht erfüllen? Sie schaffen es einfach nicht regelmäßig Sport zu treiben oder eine Diät ordentlich durch zu ziehen? Wenn sie diese Probleme ab jetzt sofort ändern möchten dann ist genau dieses Hörbuch ihre einmalige Gelegenheit um gezielt zu erfahren wie das alles funktioniert und sie es schaffen werden ihre Ziele zu erreichen.

Have you always wanted to learn how to play golf? Does this game appeal to you but you were afraid to give it a try? If you have answered affirmatively to either one of these two questions, you have arrived at this book for all the right reasons. Golf is an amazing game and, with practice, you too can become a great golf player. With the help of this book, you can learn how to play golf, as well as discover the rules of the game and the best tips for beginners.

Have you always wanted to learn how to play golf? Does this game appeal to you but you were afraid to give it a try? If you have answered affirmatively to either one of these two questions, you have arrived at this book for all the right reasons. Golf is an amazing game and, with practice, you too can become a great golf player. With the help of this book, you can learn how to play golf, as well as discover the rules of the game and the best tips for beginners.

David Beckham - the world-famous soccer star, celebrity, and sports icon - has joined the Los Angeles Galaxy soccer team! As captain of England’s famous soccer team Manchester United, Beckham single-handedly scored 85 spectacular goals and became the only English player to score in three World Cups.

Jackie Robinson became the first black Major League baseball player of the modern era when he stepped onto the field as a Brooklyn Dodger in 1947. In simple, engaging language, this audiobook follows Jackie from childhood through his career as an MVP-award winning baseball player and a hero of the civil rights movement. This book is perfect for Black History Month and the start of spring training!

Robbie say’s swimming is easy. You just have to pretend you’re a mermaid. With a little bit of help from a new special friend in need of a helping hand Mairi soon learns that swimming is fun and has nothing to worry about.Robbie say’s swimming is easy. You just have to pretend you’re a mermaid. But that doesn’t help Mairi. She isn’t even sure that mermaids are real…