Sports Development

Walking is the most natural means of getting around under your own steam and the only sustained dynamic exercise that is possible for nearly all of us to participate in. No special skills or equipment are required, and you can do it anywhere. Walking is flexible enough to be accommodated into occupational and domestic routines, as well as for leisure or specific fitness training. Exploring the evolutionary and historical importance of walking, this book uncovers how the principles that motivated people to walk in the past are even more relevant in the 21st century.

Four Months...and a Lifetime is the touching true story of a father who coached his son’s basketball team from kindergarten through eighth grade, a remarkable nine-year journey with the same boys. Their final march to the eighth-grade season championship is interspersed with the author’s own journey of falling in love with basketball in early-'70s New York, filled with anecdotes of Dr. J, sneaking into Duke’s Cameron Indoor Stadium, and playing pickup in Larry Bird’s home state of Indiana.

Sage advice distilled from a Hall of Fame coach’s years of interactions and astute observations, this straight-to-the-point guidebook for parents of young athletes describes how to support your child’s journey to their dreams and capture their heart.

In Unsinkable, you will follow Abby into the depths through a gripping and evocative firsthand account that starts prior to her departure, travels through her daring (and sometimes near-death) encounters on the open sea, to her dramatic rescue in the remotest part of the Indian Ocean. Today, when the most productive thing a teenager may do is play videogames, Abby's courage and tenacity shows us all what can happen when we choose to challenge our own limits, embrace faith, and aim for what our critics say is impossible.

Road trips with kids aren't easy, but new parents of twins Stephanie and Jeremy Puglisi became experts at creating lasting family memories without breaking the bank. From hiking with infants to navigating RV camping in state parks and camping in national parks - these outdoor lovers have tried it all, and See You at the Campground is packed with personal anecdotes, packing lists, site recommendations, and recipes that will help you create a one-of-a-kind vacation on a family-friendly budget.

Vinnie Curto was born in East Boston, Massachusetts, on July 10, 1955. His father Jimmy Curto was a raving, sick, alcoholic homosexual. Vinnie’s father and his drunken friends sexually abused young Vinnie, frequently raping him and performing other deviant sexual acts on him, while his mother Loretta stood by and let it happen.

When busy mum Leanne Davies set up a social media group for her and a couple of friends to encourage one another to go running, she never imagined it would quickly become a nationwide network of thousands of women, all sharing a passion for the sport and a penchant for colourful compression socks. Gathering the very best of the advice and tips from the Run Mummy Run network, Leanne and cowriter Lucy have created this comprehensive beginner’s guide to running.

A Mind for the Fight provides you with the necessary tools to facilitate a critical evolution in your survival mindset. Retired Green Beret, renowned martial artist, and infamous street fighter Jim "Smokey" West offers a comprehensive guide to developing the mental game necessary to turn your defense into offense when a violent street assault finds you.

Mindfulness in Wild Swimming explores how swimming in rivers, lakes, and seas is the epitome of conscious living. Zen-seeker Tessa Wardley reconnects the physical and spiritual cycles of life to the changing seasons and flow of wild waters worldwide and leads the listener on to a mindful journey through the natural world. With expert insight and personal anecdote, she shares a sparkling clarity on why our relationship with open water is so fundamental to pure wellbeing, and reveals how wild swimming can be the ultimate physical meditation.

In Toddler Tennis, Coach Neal Feinberg teaches parents and instructors how to prime toddlers ages 1-3 to learn tennis. With fun and ultra-simple techniques like soap bubbles, bubble pack, balloons, and beach balls, toddlers will develop their motor skills, hand-eye coordination, balance, and reflexes.

Hoy en día hay cierta tendencia a buscar fórmulas mágicas para el éxito y, a ser posible, de efecto inmediato. En realidad, no existen atajos ni fórmulas milagrosas. Sólo hay un camino: el esfuerzo, la determinación y ciertas dosis de sacrificio. En este libro, el campeón olímpico Saúl Craviotto nos descubre cuáles son los pilares en los que se ha apoyado para lograr sus metas en el deporte y en la vida. Lo que denomina "el triángulo del éxito": la mente, el cuerpo y las relaciones sociales.

Case Keenum has traveled one of the most unique paths in the NFL. Recruited by just one college, undrafted, and released three times, Case has overcome every obstacle to become a successful starting quarterback. Keenum shares stories from every stage of his life, starting out as a ball boy for his father’s college team in West Texas, going on to win a state title in high school, and rewriting the NCAA record book at the University of Houston. A devastating knee injury almost derailed his football career, but helped him get closer to the woman who would soon become his wife.

Overachiever Joe Theismann had reached the pinnacle of success as an elite NFL quarterback, with a Super Bowl victory and NFL MVP award. But the memory that sticks with many fans is the gruesome injury - his leg was shattered on Monday Night Football - that ended his career. The end of his days on the gridiron wasn't the end of life for Theismann, though. In How to Be a Champion Every Day, Theismann recounts stories from his impressive career, providing an inspirational guide for how to succeed on a team, in your career, and in your everyday life.

On the football field NFL great Jim Kelly was a strong-armed passer, leading his team to victory after victory. In The Playbook for Dads he passes principles instead of footballs, still using his talent to lead men, but now he leads them to greatness as fathers, in his view the world's most important job. With an emphasis on preparation, hard work, and perseverance, Kelly tackles such essential issues as respect, character, accountability, and spiritual discipline.

If you want to learn how to be a lot healthier than you are now, you will find all the information you need to change your life in this easy-to-listen-to pause-resister. In this book, you will learn how to switch over to a breakthrough plant-based diet; how to cleanse your body with our special detox diet; how to put together 30 special plant-based recipes; how to stay on a plant-based diet for health and weight loss; and more.

John Feinstein - The Friends I've Made provides a compelling view of sports and life from the incomparable perspective and recall of multiple New York Times best-selling author John Feinstein and five individuals who John has covered, followed and now considers friends: David Feherty, Tom Izzo, Steve Kerr, Mary Carillo, and Mike Krzyzewski.

Iris Krasnow was eight years old when she first attended sleepaway camp, building lasting friendships and essential life skills amid the towering pine trees and open skies of Wisconsin. Decades later, she returned to Camp Agawak as a staff member to help resurrect Agalog, the camp's defunct magazine that she wrote for as a child. There, she revisits the activities she loved as a young girl: singing songs around a campfire, swimming in a pristine lake, sleeping under the stars—experiences that continue to fill her with wisdom and perspective.

When award-winning ESPN producer Lisa Fenn returned to her hometown for a story about two wrestlers at one of Cleveland's toughest public high schools, she had no idea that the trip would change her life. Both young men were disadvantaged students with significant physical disabilities. Dartanyon Crockett was legally blind as a result of Leber's disease; Leroy Sutton lost both his legs at 11, when he was run over by a train. Brought together by wrestling, they had developed a brother-like bond as they worked to overcome their disabilities.

A mistake is nothing more than a miss-take, a misstep on your journey through life and therefore should be considered as a stepping stone on your path that can be utilized to get you back on track to where you want to go. The values you have in life can be influenced by faith, culture, or any number of other reasons; your values are important to you, but not necessarily the rest of the world, and the things you value in life are the foundations you build on in daily life.

As an athlete, the thrill of competition and the rush of adrenaline can make it easy to get caught up in the moment and lose sight of the bigger picture. But what happens when the competition ends and it’s time to transition into a new phase of life? For many athletes, this can be a daunting and overwhelming process. In this book, the author tackles this important issue head-on, offering a range of solutions and strategies to help athletes successfully navigate the transition from sports to a new career or phase of life.