Sports Development
-
-
Fitness & Exercise Motivation
- Fitness Success Tips for Mindset Development and Personal Fitness Planner Creation
- Auteur(s): James Atkinson
- Narrateur(s): Matt Addis
- Durée: 3 h
- Version intégrale
-
Au global
-
Performance
-
Histoire
Without the right mindset, no one will reach their health and fitness potential, and that's exactly what James Atkinson focuses on in this book. James Atkinson knows what it takes to set a goal, and only through sustained, consistent motivation will that goal ever be met. This book is for anyone who wants to make a change in their life but doesn't know where to start, or doesn't think they have the motivation to meet their goals because after all, motivation is a shared quality in any type of fitness goal.
-
-
Enjoyed
- Écrit par Carrie Sand le 2023-01-10
-
Fitness & Exercise Motivation
- Fitness Success Tips for Mindset Development and Personal Fitness Planner Creation
- Narrateur(s): Matt Addis
- Durée: 3 h
- Date de publication: 2016-07-13
- Langue: Anglais
- Whether you're trying to lose a few pounds or train for a particular event, Atkinson is there to help motivate and give you the strategies you need....
Échec de l'ajout au panier.
Veuillez réessayer plus tardÉchec de l'ajout à la liste d'envies.
Veuillez réessayer plus tardÉchec de la suppression de la liste d’envies.
Veuillez réessayer plus tardÉchec du suivi du balado
Ne plus suivre le balado a échoué
Prix courant: 18,74$ ou 1 crédit
Prix réduit: 18,74$ ou 1 crédit
-
-
-
Mental Toughness Training for Sports
- Develop Your Mental Toughness for Sports & Overcome Any Challenges, Adversity & Difficulties to Become the Winner in Life
- Auteur(s): Craig Dixon
- Narrateur(s): Daniel Polonka
- Durée: 1 h et 23 min
- Version intégrale
-
Au global
-
Performance
-
Histoire
Do you want to increase your mental toughness so you can be better at your sport? Mental Toughness Training for Sports is the right audiobook for you as we will transform your mind-set so you can perform at your peak and be better at your sport. You will also be able to use the same techniques and conditioning to overcome any challenges and tough times as well.
-
Mental Toughness Training for Sports
- Develop Your Mental Toughness for Sports & Overcome Any Challenges, Adversity & Difficulties to Become the Winner in Life
- Narrateur(s): Daniel Polonka
- Durée: 1 h et 23 min
- Date de publication: 2019-01-14
- Langue: Anglais
-
Do you want to increase your mental toughness so you can be better at your sport? Mental Toughness Training for Sports is the right audiobook for you as we will transform your mindset so you can perform at your peak and be better at your sport....
Échec de l'ajout au panier.
Veuillez réessayer plus tardÉchec de l'ajout à la liste d'envies.
Veuillez réessayer plus tardÉchec de la suppression de la liste d’envies.
Veuillez réessayer plus tardÉchec du suivi du balado
Ne plus suivre le balado a échoué
Prix courant: 8,71$ ou 1 crédit
Prix réduit: 8,71$ ou 1 crédit
-
-
-
This One Wild Life
- A Mother-Daughter Wilderness Memoir
- Auteur(s): Angie Abdou
- Narrateur(s): Jenny Young
- Durée: 7 h et 54 min
- Version intégrale
-
Au global
-
Performance
-
Histoire
Disillusioned with overly competitive organized sports and concerned about her lively daughter’s growing shyness, author Angie Abdou sets herself a challenge: to hike a peak a week over the summer holidays with Katie. They will bond in nature and discover the glories of outdoor activity. What could go wrong? Well, among other things, it turns out that Angie loves hiking but Katie doesn’t. Hilarious, poignant, and deeply felt, This One Wild Life explores parenting and marriage in a summer of unexpected outcomes and growth for both mother and daughter.
-
This One Wild Life
- A Mother-Daughter Wilderness Memoir
- Narrateur(s): Jenny Young
- Durée: 7 h et 54 min
- Date de publication: 2021-04-13
- Langue: Anglais
-
This personal memoir of self-discovery and parenting in a screen-driven world chronicles Angie and her daughter’s attempt to hike a peak a week in summer 2019....
Échec de l'ajout au panier.
Veuillez réessayer plus tardÉchec de l'ajout à la liste d'envies.
Veuillez réessayer plus tardÉchec de la suppression de la liste d’envies.
Veuillez réessayer plus tardÉchec du suivi du balado
Ne plus suivre le balado a échoué
Prix courant: 26,69$ ou 1 crédit
Prix réduit: 26,69$ ou 1 crédit
-
-
-
Mental Toughness Mindset
- Develop an Unbeatable Mind, Self-Discipline, Iron Will, Confidence, Will Power - Achieve the Success of Sports Athletes, Trainers, Navy SEALs, Leaders and Become Unstoppable
- Auteur(s): Stephen Patterson
- Narrateur(s): Russell Newton
- Durée: 3 h et 2 min
- Version intégrale
-
Au global
-
Performance
-
Histoire
No matter how many times you’ve failed before, you can awaken into the person you want to become. It’s easier than you think. In this audiobook, I’ll lay out the exact steps to transform you into the assertive, successful champion you’re destined to be.
-
Mental Toughness Mindset
- Develop an Unbeatable Mind, Self-Discipline, Iron Will, Confidence, Will Power - Achieve the Success of Sports Athletes, Trainers, Navy SEALs, Leaders and Become Unstoppable
- Narrateur(s): Russell Newton
- Durée: 3 h et 2 min
- Date de publication: 2018-12-07
- Langue: Anglais
-
No matter how many times you’ve failed before, you can awaken into the person you want to become. It’s easier than you think. In this audiobook, I’ll lay out the exact steps to transform you into the assertive, successful champion you’re destined to be....
Échec de l'ajout au panier.
Veuillez réessayer plus tardÉchec de l'ajout à la liste d'envies.
Veuillez réessayer plus tardÉchec de la suppression de la liste d’envies.
Veuillez réessayer plus tardÉchec du suivi du balado
Ne plus suivre le balado a échoué
Prix courant: 18,74$ ou 1 crédit
Prix réduit: 18,74$ ou 1 crédit
-
-
-
In Tandem
- Pedaling Through Midlife on A Bicycle Built for Two
- Auteur(s): Jay Livingston, Szifra Birke
- Narrateur(s): Jay Livingston
- Durée: 8 h et 19 min
- Version intégrale
-
Au global
-
Performance
-
Histoire
In this "amusing, insightful, and nuanced memoir about building a new relationship in middle age, a tandem bike is both character and metaphor". The bike offers the new couple an ongoing physical challenge and an arena that requires cooperation and negotiation to assemble a new marriage on the detritus of multiple divorces, breakups, and a death.
-
In Tandem
- Pedaling Through Midlife on A Bicycle Built for Two
- Narrateur(s): Jay Livingston
- Durée: 8 h et 19 min
- Date de publication: 2022-11-14
- Langue: Anglais
-
In this "amusing, insightful, and nuanced memoir about building a new relationship in middle age, a tandem bike is both character and metaphor". The bike offers the new couple an ongoing physical challenge and an arena that requires cooperation and negotiation....
Échec de l'ajout au panier.
Veuillez réessayer plus tardÉchec de l'ajout à la liste d'envies.
Veuillez réessayer plus tardÉchec de la suppression de la liste d’envies.
Veuillez réessayer plus tardÉchec du suivi du balado
Ne plus suivre le balado a échoué
Prix courant: 18,17$ ou 1 crédit
Prix réduit: 18,17$ ou 1 crédit
-
-
-
Autodiscipline Quotidienne [Daily Self-Discipline]
- 7 Habitude Simples & Efficaces Pour réussir, à atteindre ses objectifs, son régime pour maigrir et perdre du poids, et rester ... et dans le sport
- Auteur(s): Mark Miles
- Narrateur(s): Olivier Lovero
- Durée: 1 h et 10 min
- Version intégrale
-
Au global
-
Performance
-
Histoire
Ce livre pour débutants est là pour répondre à toutes vos questions concernant la l'autodiscipline et ainsi vous aider améliorer la compréhension de nombreux aspects de la vie et de vous-même. Ce livre contient des étapes et des stratégies éprouvées pour maîtriser votre esprit, éviter les distractions, et augmenter votre volonté et votre productivité. Je vous propose une foule de techniques simples et faciles à suivre et vous guide à travers ce voyage stimulant et enrichissant de la découverte de soi !
-
-
Livre pratique
- Écrit par Client d'Amazon le 2023-01-13
-
Autodiscipline Quotidienne [Daily Self-Discipline]
- 7 Habitude Simples & Efficaces Pour réussir, à atteindre ses objectifs, son régime pour maigrir et perdre du poids, et rester ... et dans le sport
- Narrateur(s): Olivier Lovero
- Durée: 1 h et 10 min
- Date de publication: 2022-08-26
- Langue: Français
-
Ce livre contient des étapes et des stratégies éprouvées pour maîtriser votre esprit, éviter les distractions, et augmenter votre volonté et votre productivité. Je vous propose une foule de techniques simples et faciles à suivre et vous guide à travers ce voyage enrichissant....
Échec de l'ajout au panier.
Veuillez réessayer plus tardÉchec de l'ajout à la liste d'envies.
Veuillez réessayer plus tardÉchec de la suppression de la liste d’envies.
Veuillez réessayer plus tardÉchec du suivi du balado
Ne plus suivre le balado a échoué
Prix courant: 8,71$ ou 1 crédit
Prix réduit: 8,71$ ou 1 crédit
-
-
-
Sport
- A Stage for Life: How to Connect with the Touchstones of Elite Performance and Personal Fulfillment
- Auteur(s): Cristiana Pinciroli
- Narrateur(s): Melanie Taylor
- Durée: 13 h et 4 min
- Version intégrale
-
Au global
-
Performance
-
Histoire
Sport: A Stage for Life aims not just to inspire you, but to guide you in applying the lessons of sport so that you may evolve in your own journey of self-development and transformation. You will learn how a father and his daughter applied these lessons in building successful corporate careers and enriching their personal lives.
-
Sport
- A Stage for Life: How to Connect with the Touchstones of Elite Performance and Personal Fulfillment
- Narrateur(s): Melanie Taylor
- Durée: 13 h et 4 min
- Date de publication: 2023-07-03
- Langue: Anglais
-
In addition to their own success stories, Cristiana has gathered contributions and insights from world-renowned athletes and coaches, academics, and psychologists who share stories that inspire and support the scientific evidence about how we can turn human potential into a life of fulfillment....
Échec de l'ajout au panier.
Veuillez réessayer plus tardÉchec de l'ajout à la liste d'envies.
Veuillez réessayer plus tardÉchec de la suppression de la liste d’envies.
Veuillez réessayer plus tardÉchec du suivi du balado
Ne plus suivre le balado a échoué
Prix courant: 31,26$ ou 1 crédit
Prix réduit: 31,26$ ou 1 crédit
-
-
-
Strength Training After 40
- 101 Exercises for Seniors to Maximize Energy and Improve Flexibility and Mobility with 90-Day Workout Plan
- Auteur(s): Baz Thompson
- Narrateur(s): Danny
- Durée: 4 h
- Version intégrale
-
Au global
-
Performance
-
Histoire
It’s true that strength declines with age, and your abilities are changing with each passing year. That doesn’t have to mean you give up and let your body rot away. Your muscles can still be exercised and strengthened, and your balance and coordination can improve greatly. You just need to find different exercises that work for you -ones designed specifically for people your age.
-
Strength Training After 40
- 101 Exercises for Seniors to Maximize Energy and Improve Flexibility and Mobility with 90-Day Workout Plan
- Narrateur(s): Danny
- Durée: 4 h
- Date de publication: 2021-04-21
- Langue: Anglais
-
It’s true that strength declines with age, and your abilities are changing with each passing year. That doesn’t have to mean you give up and let your body rot away. Your muscles can still be exercised and strengthened, and your balance and coordination can improve greatly....
Échec de l'ajout au panier.
Veuillez réessayer plus tardÉchec de l'ajout à la liste d'envies.
Veuillez réessayer plus tardÉchec de la suppression de la liste d’envies.
Veuillez réessayer plus tardÉchec du suivi du balado
Ne plus suivre le balado a échoué
Prix courant: 18,74$ ou 1 crédit
Prix réduit: 18,74$ ou 1 crédit
-
-
-
Strength Training for Life
- A Complete Guide to Increase Your Energy and Reverse the Aging Process After 40 + Building Muscle for Beginners: 3 Books in 1
- Auteur(s): Baz Thompson
- Narrateur(s): John William Cantees
- Durée: 10 h et 55 min
- Version intégrale
-
Au global
-
Performance
-
Histoire
Do you want to be slim, healthy and fit? Are you over 40 and confused about what your exercise plan should look like? Are you discouraged and ready to give up? If so, Strength Training for Life is the perfect book for you! This book will teach you everything you need to know about weight lifting and muscle building for achieving your body's natural potential. It will show you exactly how often and at what pace to exercise and help you design a personalized fitness plan that will show real, visible results!
-
Strength Training for Life
- A Complete Guide to Increase Your Energy and Reverse the Aging Process After 40 + Building Muscle for Beginners: 3 Books in 1
- Narrateur(s): John William Cantees
- Durée: 10 h et 55 min
- Date de publication: 2021-06-07
- Langue: Anglais
-
Do you want to be slim, healthy and fit? Are you over 40 and confused about what your exercise plan should look like? Are you discouraged and ready to give up? If so, Strength Training for Life is the perfect book for you! Listen to find out more....
Échec de l'ajout au panier.
Veuillez réessayer plus tardÉchec de l'ajout à la liste d'envies.
Veuillez réessayer plus tardÉchec de la suppression de la liste d’envies.
Veuillez réessayer plus tardÉchec du suivi du balado
Ne plus suivre le balado a échoué
Prix courant: 31,26$ ou 1 crédit
Prix réduit: 31,26$ ou 1 crédit
-
-
-
Happy Campers
- 9 Summer Camp Secrets for Raising Kids Who Become Thriving Adults
- Auteur(s): Audrey Monke
- Narrateur(s): Audrey Monke
- Durée: 8 h et 23 min
- Version intégrale
-
Au global
-
Performance
-
Histoire
Audrey "Sunshine" Monke, mother of five and camp owner-director, shares nine powerful parenting techniques - inspired by the research-based practices of summer camp - to help kids thrive and families become closer. Research has proven that kids are happier and gain essential social and emotional skills at camp.
-
Happy Campers
- 9 Summer Camp Secrets for Raising Kids Who Become Thriving Adults
- Narrateur(s): Audrey Monke
- Durée: 8 h et 23 min
- Date de publication: 2021-05-25
- Langue: Anglais
-
Audrey "Sunshine" Monke, mother of five and camp owner-director, shares nine powerful parenting techniques - inspired by the research-based practices of summer camp - to help kids thrive and families become closer....
Échec de l'ajout au panier.
Veuillez réessayer plus tardÉchec de l'ajout à la liste d'envies.
Veuillez réessayer plus tardÉchec de la suppression de la liste d’envies.
Veuillez réessayer plus tardÉchec du suivi du balado
Ne plus suivre le balado a échoué
Prix courant: 25,00$ ou 1 crédit
Prix réduit: 25,00$ ou 1 crédit
-
-
-
Warrior
- My Path to Being Brave
- Auteur(s): Lisa Guerrero
- Narrateur(s): Lisa Guerrero
- Durée: 8 h et 50 min
- Version intégrale
-
Au global
-
Performance
-
Histoire
During her career in sports broadcasting, Guerrero covered Super Bowls, Worlds Series, NBA Finals, and interviewed sports superstars. From the outside it seemed glamourous, but often she was miserable, told to smile more, argue less, and show a lot of leg and cleavage. Colleagues would joke—sometimes on national TV—that she clinched big interviews because of sexual acts rather than talent. She made a mistake on air during the opening game on Monday Night Football that cost her her sportscasting career... and almost her life.
-
Warrior
- My Path to Being Brave
- Narrateur(s): Lisa Guerrero
- Durée: 8 h et 50 min
- Date de publication: 2023-01-24
- Langue: Anglais
-
During her career in sports broadcasting, Guerrero covered Super Bowls, Worlds Series, NBA Finals, and interviewed sports superstars. From the outside it seemed glamourous, but often she was miserable, told to smile more, argue less, and show a lot of leg and cleavage....
Échec de l'ajout au panier.
Veuillez réessayer plus tardÉchec de l'ajout à la liste d'envies.
Veuillez réessayer plus tardÉchec de la suppression de la liste d’envies.
Veuillez réessayer plus tardÉchec du suivi du balado
Ne plus suivre le balado a échoué
Prix courant: 25,24$ ou 1 crédit
Prix réduit: 25,24$ ou 1 crédit
-
-
-
Life as Sport
- What Top Athletes Can Teach You About How to Win in Life
- Auteur(s): Jonathan Fader
- Narrateur(s): Jonathan Fader
- Durée: 7 h et 38 min
- Version intégrale
-
Au global
-
Performance
-
Histoire
In Life as Sport, sport psychologist Dr. Jonathan Fader shares the skills that he teaches professional athletes - to enhance motivation, set productive goals, sharpen routines, manage stress, and clarify thought processes - and applies them to real-world situations. Dr. Fader's audiobook is the product of thousands of hours of conversations with athletes from various teams and sports.
-
Life as Sport
- What Top Athletes Can Teach You About How to Win in Life
- Narrateur(s): Jonathan Fader
- Durée: 7 h et 38 min
- Date de publication: 2016-09-28
- Langue: Anglais
-
In Life as Sport, sport psychologist Dr. Jonathan Fader shares the skills that he teaches professional athletes - to enhance motivation, set productive goals, sharpen routines....
Échec de l'ajout au panier.
Veuillez réessayer plus tardÉchec de l'ajout à la liste d'envies.
Veuillez réessayer plus tardÉchec de la suppression de la liste d’envies.
Veuillez réessayer plus tardÉchec du suivi du balado
Ne plus suivre le balado a échoué
Prix courant: 25,23$ ou 1 crédit
Prix réduit: 25,23$ ou 1 crédit
-
-
-
Life Is Short, Don't Wait to Dance
- Advice and Inspiration from the UCLA Athletic Hall of Fame Coach of 7 NCAA Championship Teams
- Auteur(s): Valorie Kondos Field, Steve Cooper - contributor
- Narrateur(s): Valorie Kondos Field
- Durée: 7 h et 1 min
- Version intégrale
-
Au global
-
Performance
-
Histoire
Miss Val has shaped her UCLA gymnastics program as a life-skills class, and now she's sharing those lessons with you, whether you're an athlete, business leader, or simply someone who wants to own his or her destiny. Miss Val's philosophies are timeless. Her coaching style is unorthodox. Life Is Short, Don't Wait to Dance is a thought-provoking, fun journey through the personal stories and anecdotes of the 35-year career of a dancer/choreographer turned athletic coach.
-
-
The Essence of Leadership
- Écrit par Gugu le 2019-03-18
-
Life Is Short, Don't Wait to Dance
- Advice and Inspiration from the UCLA Athletic Hall of Fame Coach of 7 NCAA Championship Teams
- Narrateur(s): Valorie Kondos Field
- Durée: 7 h et 1 min
- Date de publication: 2018-10-02
- Langue: Anglais
-
Life Is Short, Don't Wait to Dance is a thought-provoking, fun journey through the personal stories and anecdotes of the 35-year career of a dancer/choreographer turned athletic coach....
Échec de l'ajout au panier.
Veuillez réessayer plus tardÉchec de l'ajout à la liste d'envies.
Veuillez réessayer plus tardÉchec de la suppression de la liste d’envies.
Veuillez réessayer plus tardÉchec du suivi du balado
Ne plus suivre le balado a échoué
Prix courant: 25,23$ ou 1 crédit
Prix réduit: 25,23$ ou 1 crédit
-
-
-
Seven Steps to Inner Power
- How to Break Through to Awesome (Life Secrets from a Martial Arts Master)
- Auteur(s): Tae Yun Kim
- Narrateur(s): Kelly Borbridge
- Durée: 7 h et 50 min
- Version intégrale
-
Au global
-
Performance
-
Histoire
Have you ever wanted to live a truly awesome life? In this compelling guide to fearless, creative living, Tae Yun Kim, a martial arts great grandmaster, shows that no matter what your age or background, culture, or career, you don't have to settle for anything less than awesome in your life. Dr. Tae Yun Kim began her training at the age of seven, defying 5,000 years of tradition prohibiting girls from learning the martial arts in South Korea. Against all odds, she became the first female martial artist in South Korea and one of the highest-ranking martial artists in the world.
-
-
Transformative
- Écrit par Pradyumna le 2021-07-23
-
Seven Steps to Inner Power
- How to Break Through to Awesome (Life Secrets from a Martial Arts Master)
- Narrateur(s): Kelly Borbridge
- Durée: 7 h et 50 min
- Date de publication: 2019-09-23
- Langue: Anglais
-
Have you ever wanted to live a truly awesome life? In this compelling guide to fearless, creative living, Tae Yun Kim, a martial arts great grandmaster, shows that no matter what your age or background, culture, or career, you don't have to settle for anything less than awesome....
Échec de l'ajout au panier.
Veuillez réessayer plus tardÉchec de l'ajout à la liste d'envies.
Veuillez réessayer plus tardÉchec de la suppression de la liste d’envies.
Veuillez réessayer plus tardÉchec du suivi du balado
Ne plus suivre le balado a échoué
Prix courant: 17,12$ ou 1 crédit
Prix réduit: 17,12$ ou 1 crédit
-
-
-
The Inner Runner
- Running to a More Successful, Creative, and Confident You
- Auteur(s): Jason R. Karp PhD
- Narrateur(s): Patrick Lawlor
- Durée: 6 h et 14 min
- Version intégrale
-
Au global
-
Performance
-
Histoire
Why are so many people drawn to running? Why is running the most common physical activity? What is it about running that empowers so many people? And how can runners harness that power to create a more meaningful life? The Inner Runner addresses these questions and a whole lot more. This book is not about how to get faster or run a marathon; rather, it explores how the simple act of putting one foot in front of the other helps you harness your creative powers.
-
-
Nice listen
- Écrit par Rossellen Wiltse le 2020-01-26
-
The Inner Runner
- Running to a More Successful, Creative, and Confident You
- Narrateur(s): Patrick Lawlor
- Durée: 6 h et 14 min
- Date de publication: 2017-06-02
- Langue: Anglais
- This book is not about how to get faster or run a marathon; rather, it explores how the simple act of putting one foot in front of the other helps you harness your creative powers....
Échec de l'ajout au panier.
Veuillez réessayer plus tardÉchec de l'ajout à la liste d'envies.
Veuillez réessayer plus tardÉchec de la suppression de la liste d’envies.
Veuillez réessayer plus tardÉchec du suivi du balado
Ne plus suivre le balado a échoué
Prix courant: 26,00$ ou 1 crédit
Prix réduit: 26,00$ ou 1 crédit
-
-
-
A Father First
- Auteur(s): Dwayne Wade
- Narrateur(s): Prentice Onayemi
- Durée: 11 h et 15 min
- Version intégrale
-
Au global
-
Performance
-
Histoire
Dwyane Wade, the eight-time All-Star for the Miami Heat, has miraculously defied the odds throughout his career and his life. As incredible as his achievements have been, it's off the court where Dwyane has sought his most cherished goal: being a good dad to his sons, Zaire and Zion, by playing a meaningful role in their lives. Recounting his fatherhood journey, Dwyane begins his story in March 2011 with the news that after a long, bitter custody battle, he has been awarded sole custody of his sons in a virtually unprecedented court decision.
-
A Father First
- Narrateur(s): Prentice Onayemi
- Durée: 11 h et 15 min
- Date de publication: 2012-09-04
- Langue: Anglais
- Dwyane Wade, the eight-time All-Star for the Miami Heat, has miraculously defied the odds throughout his career and his life....
Échec de l'ajout au panier.
Veuillez réessayer plus tardÉchec de l'ajout à la liste d'envies.
Veuillez réessayer plus tardÉchec de la suppression de la liste d’envies.
Veuillez réessayer plus tardÉchec du suivi du balado
Ne plus suivre le balado a échoué
Prix courant: 29,13$ ou 1 crédit
Prix réduit: 29,13$ ou 1 crédit
-
-
-
Calisthenics for Beginners
- Get in Shape and Stay in Shape for the Rest of Your Life Without Going to the Gym
- Auteur(s): Daily Calisthenics, Daily Jay
- Narrateur(s): John William Cantees
- Durée: 3 h et 48 min
- Version intégrale
-
Au global
-
Performance
-
Histoire
You can get in shape without the hassle of going to the gym or buying fancy machinery. In Calisthenics for Beginners, you will discover why calisthenics training is the secret you’ve been looking for to get the body you’ve always wanted, even if you’ve never succeeded in the past; how to get in shape and stay in shape for the rest of your life without ever stepping foot in another gym again; step-by-step guidance on how to perform each exercise, allowing you to perfect your form; and more.
-
Calisthenics for Beginners
- Get in Shape and Stay in Shape for the Rest of Your Life Without Going to the Gym
- Narrateur(s): John William Cantees
- Série: Mindful Body Calisthenics
- Durée: 3 h et 48 min
- Date de publication: 2021-01-12
- Langue: Anglais
-
Calisthenics is a type of strength training that involves using only your body weight and combines strength, balance, mobility, and flexibility for the ultimate at-home training tool. You can get in shape without the hassle of going to the gym or buying fancy machinery....
Échec de l'ajout au panier.
Veuillez réessayer plus tardÉchec de l'ajout à la liste d'envies.
Veuillez réessayer plus tardÉchec de la suppression de la liste d’envies.
Veuillez réessayer plus tardÉchec du suivi du balado
Ne plus suivre le balado a échoué
Prix courant: 18,74$ ou 1 crédit
Prix réduit: 18,74$ ou 1 crédit
-
-
-
From Couch Potato to Endurance Athlete
- Auteur(s): Hilary JM Topper
- Narrateur(s): Hilary Topper
- Durée: 8 h et 35 min
- Version intégrale
-
Au global
-
Performance
-
Histoire
Hilary Topper was a 48-year-old working mother who, once upon a time, had practically failed high school gym class. She was working 60-plus hours a week, running a small business. In the meantime, her weight kept increasing, and she was unhappy with her life. To turn things around, she joined a gym for the first time. This book will take the listener on Hilary’s journey as she trains for and runs her first 5K, swims the waters of the Caribbean, cycles in Milwaukee, learns how to run-walk through the New York City Marathon, and competes in her first triathlon in Sanibel, Florida.
-
From Couch Potato to Endurance Athlete
- Narrateur(s): Hilary Topper
- Durée: 8 h et 35 min
- Date de publication: 2022-08-10
- Langue: Anglais
-
Hilary Topper was a 48-year-old working mother who, once upon a time, had practically failed high school gym class. She was working 60-plus hours a week, running a small business. In the meantime, her weight kept increasing, and she was unhappy with her life....
Échec de l'ajout au panier.
Veuillez réessayer plus tardÉchec de l'ajout à la liste d'envies.
Veuillez réessayer plus tardÉchec de la suppression de la liste d’envies.
Veuillez réessayer plus tardÉchec du suivi du balado
Ne plus suivre le balado a échoué
Prix courant: 25,00$ ou 1 crédit
Prix réduit: 25,00$ ou 1 crédit
-
-
-
Abused
- Surviving Sexual Assault and a Toxic Gymnastics Culture
- Auteur(s): Rachel Haines
- Narrateur(s): Stacey Glemboski
- Durée: 4 h et 55 min
- Version intégrale
-
Au global
-
Performance
-
Histoire
Two-year-old Rachel Haines didn’t know that she would be committing to 21 years of hard work, dedication, and perseverance as she jumped into the foam pit during her first “mommy and me” gymnastics class. She had no idea that one day she would become a two-time National Team Member, two-time National Champion, and a Division I college gymnast at the University of Minnesota. Nor could she have known that she had just signed herself up for serious injury, emotional distress, and continuous sexual assault by world-renowned trainer turned serial molester, Larry Nassar.
-
Abused
- Surviving Sexual Assault and a Toxic Gymnastics Culture
- Narrateur(s): Stacey Glemboski
- Durée: 4 h et 55 min
- Date de publication: 2019-10-10
- Langue: Anglais
-
In Abused: Surviving Sexual Assault and a Toxic Gymnastics Culture, Rachel details her experiences as a competitive gymnast and the painful realities of being one of Larry Nassar’s many victims....
Échec de l'ajout au panier.
Veuillez réessayer plus tardÉchec de l'ajout à la liste d'envies.
Veuillez réessayer plus tardÉchec de la suppression de la liste d’envies.
Veuillez réessayer plus tardÉchec du suivi du balado
Ne plus suivre le balado a échoué
Prix courant: 18,74$ ou 1 crédit
Prix réduit: 18,74$ ou 1 crédit
-
-
-
The Boy Behind the Gate
- How His Dream of Sailing Around the World Became a Six-Year Odyssey of Adventure, Fear, Discovery and Love
- Auteur(s): Larry Jacobson
- Narrateur(s): Larry Jacobson
- Durée: 11 h et 57 min
- Version intégrale
-
Au global
-
Performance
-
Histoire
Larry had dreamed of sailing around the world ever since he first stepped foot into a sailboat at the age of 13. He held onto that dream for 30 years, until one day he realized that "it's now or never". He left his corporate job, trading his comfortable executive life for adventure. A true story memoir packed with lessons from the ocean that served as a teacher of seamanship, personal strength, growth, leadership, and perseverance, while Larry and his crew discovered themselves, and the world.
-
-
not great
- Écrit par Kevin le 2020-12-30
-
The Boy Behind the Gate
- How His Dream of Sailing Around the World Became a Six-Year Odyssey of Adventure, Fear, Discovery and Love
- Narrateur(s): Larry Jacobson
- Durée: 11 h et 57 min
- Date de publication: 2012-06-01
- Langue: Anglais
-
Larry had dreamed of sailing around the world ever since he first stepped foot into a sailboat at the age of 13. He held onto that dream for 30 years, until one day he realized that "it's now or never". He left his corporate job, trading his comfortable executive life for adventure....
Échec de l'ajout au panier.
Veuillez réessayer plus tardÉchec de l'ajout à la liste d'envies.
Veuillez réessayer plus tardÉchec de la suppression de la liste d’envies.
Veuillez réessayer plus tardÉchec du suivi du balado
Ne plus suivre le balado a échoué
Prix courant: 31,02$ ou 1 crédit
Prix réduit: 31,02$ ou 1 crédit
-