Sports Fitness Exercises

Liste de produits
    • What It Takes to Win
    • Auteur(s): Rich Froning, David Thomas
    • Narrateur(s): Sean Pratt
    • Durée: 6 h et 23 min
    • Date de publication: 2015-06-02
    • Langue: Anglais
    • 4.5 out of 5 stars 22 évaluations
    • Reigning CrossFit world champion Rich Froning is "the fittest man on Earth"....

    Prix courant: 15,58$ ou 1 crédit

    Prix réduit: 15,58$ ou 1 crédit

    • A Comprehensive Guide to the Principles and Practice-Revised Edition
    • Auteur(s): Wong Kiew Kit
    • Narrateur(s): Jimmy Yu
    • Durée: 6 h et 58 min
    • Date de publication: 2023-01-19
    • Langue: Anglais
    • Pas de évaluations
    • One of the most popular Chinese martial arts, Tai Chi Chuan, is also one of the most effective stress relievers available....

    Prix courant: 25,00$ ou 1 crédit

    Prix réduit: 25,00$ ou 1 crédit

    • The Coach from "Born to Run" Shows How to Get the Most from Your Miles - and from Yourself
    • Auteur(s): Eric Orton
    • Narrateur(s): Nick Cordero
    • Durée: 5 h et 15 min
    • Date de publication: 2013-12-26
    • Langue: Anglais
    • 4.5 out of 5 stars 7 évaluations
    • In The Cool Impossible, Orton shares his wealth of knowledge in an inspiring step-by-step guide that will open up a new world of achievement for runners of all levels of ability and experience....

    Prix courant: 27,77$ ou 1 crédit

    Prix réduit: 27,77$ ou 1 crédit

    • Improve Your Technique and Become Fearless to the Real World Violence
    • Auteur(s): Adam Siboni
    • Narrateur(s): Ryan Sitzberger
    • Durée: 1 h et 46 min
    • Date de publication: 2017-02-09
    • Langue: Anglais
    • 5 out of 5 stars 1 évaluation
    • This is an introduction to the amazing krav maga, a self-defense option unlike any other! Learn about the history behind krav maga, its origins, and how it grew to be an international phenomenon....

    Prix courant: 9,20$ ou 1 crédit

    Prix réduit: 9,20$ ou 1 crédit

    • Create a Healthy Lifestyle from Beginner to Winner with Mind-Set, Diet and Exercise Habits
    • Auteur(s): James Atkinson
    • Narrateur(s): Matt Addis
    • Durée: 3 h et 15 min
    • Date de publication: 2017-10-19
    • Langue: Anglais
    • 4.5 out of 5 stars 2 évaluations
    • How would you like a fitness and weight-loss plan that's easy to start, fun to do, and is guaranteed to give you real fitness results that will change your life forever? Find out more....

    Prix courant: 20,10$ ou 1 crédit

    Prix réduit: 20,10$ ou 1 crédit

    • How to Run, Walk, and Move Without Pain or Injury and Achieve a Sense of Well-Being and Joy
    • Auteur(s): Mark Cucuzzella
    • Narrateur(s): Mark Cucuzzella
    • Durée: 8 h et 31 min
    • Date de publication: 2018-09-18
    • Langue: Anglais
    • 4.5 out of 5 stars 6 évaluations
    • The first running book by a leading pioneering running doctor and athlete, creator of the Air Force's Efficient Running program - the result of more than three decades of study, practice, and science that shows how easy it is to run, whether you're in your 20s, 60s, or 70s....

    Prix courant: 20,40$ ou 1 crédit

    Prix réduit: 20,40$ ou 1 crédit

    • The Breakthrough 6-Week Program That Helps You Burn Fat and Tone Muscle
    • Auteur(s): Leslie Sansone
    • Narrateur(s): Leslie Sansone
    • Durée: 3 h et 2 min
    • Date de publication: 2005-01-28
    • Langue: Anglais
    • Pas de évaluations
    • Losing weight has never been easier or more fun than with Leslie Sansone's Walk Away the Pounds....

    Prix courant: 19,18$ ou 1 crédit

    Prix réduit: 19,18$ ou 1 crédit

    • A Complete Guide to Increase Your Energy and Reverse the Aging Process After 40 + Building Muscle for Beginners: 3 Books in 1
    • Auteur(s): Baz Thompson
    • Narrateur(s): John William Cantees
    • Durée: 10 h et 55 min
    • Date de publication: 2021-06-07
    • Langue: Anglais
    • Pas de évaluations
    • Do you want to be slim, healthy and fit? Are you over 40 and confused about what your exercise plan should look like? Are you discouraged and ready to give up? If so, Strength Training for Life is the perfect book for you! Listen to find out more....

    Prix courant: 31,26$ ou 1 crédit

    Prix réduit: 31,26$ ou 1 crédit

    • An Inclusive Guide to Getting Outdoors at Any Size or Ability
    • Auteur(s): Summer Michaud-Skog
    • Narrateur(s): Frankie Corzo, Joniece Abbott-Pratt, Alexandra Hunter
    • Durée: 4 h et 13 min
    • Date de publication: 2022-07-15
    • Langue: Anglais
    • 3 out of 5 stars 1 évaluation
    • From the founder of the Fat Girls Hiking community comes an inclusive, inspiring call to the outdoors for people of all body types, sizes, and backgrounds. Summer Michaud-Skog creates space for marginalized bodies with an insistent conviction that outdoor recreation should welcome everyone.

    Prix courant: 19,18$ ou 1 crédit

    Prix réduit: 19,18$ ou 1 crédit

  • Prix courant: 9,20$ ou 1 crédit

    Prix réduit: 9,20$ ou 1 crédit

    • 4,000 Miles Across America, One Story at a Time
    • Auteur(s): Andrew Forsthoefel
    • Narrateur(s): Andrew Forsthoefel
    • Durée: 13 h et 39 min
    • Date de publication: 2018-04-24
    • Langue: Anglais
    • 4.5 out of 5 stars 2 évaluations
    • At 23, Andrew Forsthoefel headed out the door of his home in Chadds Ford, Pennsylvania, with a backpack, an audio recorder, two books, and a sign that read "Walking to Listen". He had just graduated from Middlebury College and was ready to begin his adult life, but he didn't know how....

    Prix courant: 22,82$ ou 1 crédit

    Prix réduit: 22,82$ ou 1 crédit

    • Golfing Fitness for Seniors: Enhance Strength, Flexibility, Balance, and Mobility with Mental Resilience Strategies, Stretches, Workout Routines, and Injury Prevention Tips
    • Auteur(s): D. Patrick
    • Narrateur(s): Dennis Treleven
    • Durée: 1 h et 32 min
    • Date de publication: 2024-08-13
    • Langue: Anglais
    • Pas de évaluations
    • "Swing Strong: Golf Fitness for Seniors" is your essential companion to unlocking peak performance and well-being on the golf course in your golden years.

    Prix courant: 8,71$ ou 1 crédit

    Prix réduit: 8,71$ ou 1 crédit

    • The Chump to Champ Collection: Boxing from Chump to Champ 1 + 2. The Comprehensive Boxing Training Guide to Improve Your Boxing Ability from Home.
    • Auteur(s): Andrew Hudson
    • Narrateur(s): Alexander Worth, Patrick J. Hinchliffe, Brian Jeffords
    • Durée: 5 h et 56 min
    • Date de publication: 2023-05-04
    • Langue: Anglais
    • 5 out of 5 stars 1 évaluation
    • Learn the boxing basics at home—discover how to punch, defend, and improve your footwork without the need for a boxing gym....

    Prix courant: 25,00$ ou 1 crédit

    Prix réduit: 25,00$ ou 1 crédit

    • Train to Run Longer, Stronger and Faster with Less Effort
    • Auteur(s): Michael D'Aulerio
    • Narrateur(s): Frank Gerard
    • Durée: 4 h et 3 min
    • Date de publication: 2020-09-24
    • Langue: Anglais
    • Pas de évaluations
    • Millions of us run every day, whether it’s to catch a bus, a relaxing fun run around a park, or a longer distance like a 10k or marathon. Only a small few take on ultramarathon running - distances that usually start at around 50 km and can be very much longer....

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • Everything You Need to Run for Weight Loss, Fitness, and Competition
    • Auteur(s): Amby Burfoot
    • Narrateur(s): Daniel Thomas May
    • Durée: 13 h et 29 min
    • Date de publication: 2014-05-08
    • Langue: Anglais
    • 4 out of 5 stars 4 évaluations
    • The sport of running is ever changing, be it the shoes we wear or the goals we set, the training methods we use or the role models we emulate....

    Prix courant: 33,53$ ou 1 crédit

    Prix réduit: 33,53$ ou 1 crédit

  • Prix courant: 17,75$ ou 1 crédit

    Prix réduit: 17,75$ ou 1 crédit

  • Prix courant: 20,10$ ou 1 crédit

    Prix réduit: 20,10$ ou 1 crédit

    • The Ultimate Guide to Shaolin Kung Fu Along with Its Movements and Techniques (Mix Martial Arts)
    • Auteur(s): Clint Sharp
    • Narrateur(s): Ivan Busenius
    • Durée: 3 h et 23 min
    • Date de publication: 2022-08-18
    • Langue: Anglais
    • Pas de évaluations
    • This audiobook will solve all your martial arts dilemmas, answer all your Wushu questions, and help you become a Kung Fu master in the shortest time possible....

    Prix courant: 15,10$ ou 1 crédit

    Prix réduit: 15,10$ ou 1 crédit

    • Running Across a Lifetime
    • Auteur(s): Bernd Heinrich
    • Narrateur(s): Fred Sanders
    • Durée: 6 h et 48 min
    • Date de publication: 2021-07-06
    • Langue: Anglais
    • 4.5 out of 5 stars 3 évaluations
    • An award-winning, much-loved biologist turns his gaze on himself, using his long-distance running to illuminate the changes to a human body over a lifetime....

    Prix courant: 25,63$ ou 1 crédit

    Prix réduit: 25,63$ ou 1 crédit

    • 101 Exercises for Seniors to Maximize Energy and Improve Flexibility and Mobility with 90-Day Workout Plan
    • Auteur(s): Baz Thompson
    • Narrateur(s): Danny
    • Durée: 4 h
    • Date de publication: 2021-04-21
    • Langue: Anglais
    • Pas de évaluations
    • It’s true that strength declines with age, and your abilities are changing with each passing year. That doesn’t have to mean you give up and let your body rot away. Your muscles can still be exercised and strengthened, and your balance and coordination can improve greatly....

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit