Sports Hiking

There are many reasons why it might seem unwise to walk, mostly alone, through the Middle East. That, in part, is exactly why Leon McCarron did it. From Jerusalem, McCarron followed a series of wild hiking trails that trace ancient trading and pilgrimage routes and traverse some of the most contested landscapes in the world. In the West Bank, he met families struggling to lead normal lives amidst political turmoil and had a surreal encounter with the world's oldest and smallest religious sect.

In recent years, there has been a huge influx of interest in climbing. Climbing gyms are popping up all over the place, and new climbers are taking to the outdoors, but there aren’t enough old timers to pass on all of the necessary knowledge that comes with taking on such a sport. There is more to climbing than just going up a rock. Once you join the sport, you become part of a community, a family, and there are certain unwritten rules that should be adhered to.

Whether you enjoy running for fun, want to lose weight, or hope to complete your first marathon, The Beginner’s Guide to Running has you covered. No matter if you have tried and failed at running in the past, this audiobook is designed to show you how to enjoy running and achieve your goals.

Este documento fue creado como un inicio rápido. Se enfoca en lo esencial y lo especial, el alojamiento, la comida regional, los lugares de interés y las actividades, las visitas obligadas y los deberes obligatorios y cómo construir relaciones. Se puede descargar en tu iPhone. Recomiendo exportarlo a iBooks ya que esto permite que los hipervínculos funcionen. Si es alérgico a la tecnología, simplemente llévalo.

Ever wonder what it would be like to hike 2,174 miles from Georgia to Maine along the world’s longest continuously marked footpath? Join Marathon as he provides a humorous autobiographical account of a “real” walk in the woods. Anyone who enjoys travel or adventure will love Marathon’s story. This audiobook is required for any outdoor enthusiast and will certainly assist anyone wanting to plan an Appalachian Trail (AT) section or thru-hike. Live vicariously through this entertaining account, which is narrated by the author.

Do you yearn for an adventure in the great outdoors? Does camping and hiking appeal to you? Do you need some good advice before you start? Whatever you choose to do and whatever level of skill you have, this bundle will help you be better prepared than ever before and ready to face any challenge you meet. Get your copy Outdoor Adventure Bundle: 5 in 1 Bundle today!

You're about to discover the #1 secret to the Appalachian Trail with this comprehensive guide to thru-hiking the Appalachian Trail! Every year, hundreds of thousands of people attempt a thru-hiking trip of the Appalachian Trail. However, only about 10 percent of these people complete the trip - about 90 percent just give up and go home after hiking a few miles. If you can complete the trip successfully, you are definitely a rare breed. The key to completing the trip lies in proper preparation.

At twenty-seven, when Melissa Arnot Reid accepted a tank of oxygen just short of the summit of Mount Everest, she felt ravaged by defeat. Driven by a relentless, lifelong quest to prove to herself, her family, and the world that she was enough, she had set herself an incredible goal—to become the first American woman to summit Everest without supplemental oxygen. The failure battered her spirit and left her struggling to keep her tenuous grip on hope.

Lost hiker (guide to building shelters in the wild) offers a detailed roadmap for hikers navigating the complexities of diverse terrains. From the icy expanses of snow-covered landscapes to the dense foliage of forests and the arid stretches of deserts, each chapter is a treasure trove of knowledge on constructing shelters that adapt seamlessly to the environment. Whether you're crossing rivers with Raft Shelters or seeking convenience in Lakeside Lean-tos, this guide provides practical solutions for any lost hiker.

Allein über die Alpen. Mit Zelt und Gaskocher im Gepäck wandert die junge Schweizerin Christina Ragettli auf der herausfordernden roten Via Alpina vier Monate lang durch sechs Länder. Auf 2363 Kilometern erlebt sie einige verrückte Geschichten und Abenteuer, die sie zum Teil an ihre Grenzen bringen. Doch trotz Schmerzen, Kälte, tagelangem Regen und scheinbar unüberwindbaren Hindernissen setzt sie einfach jeden Tag einen Fuss vor den anderen, und ihre Erlebnisse auf der Via Alpina werden zu Lebenslektionen.

From the award-winning author of Ice Bear: The Cultural History of an Arctic Icon comes an intimate exploration of Alaska's northernmost mountain range with observations on Indigenous cultures, conservation, and intense cross-country travel, all shaped by respect for the land. Follow author Michael Engelhard through tussock-studded tundra for a remarkable tale of bear encounters and white-knuckled river moments, as well as poetic reflections on a vast, untamed landscape.

Your daily dose of nature doesn't have to retreat with the warm weather. The Joy of Winter Hiking is your ultimate guide to getting outdoors in the most underrated season. In fact, author Derek Dellinger believes you should be seeking outdoor adventure in colder months, not just in spite of snow and cloudy days, but because of these factors! From unmatched snow-capped views to the mental and physical health benefits of nature to precious wildlife sightings, the winter holds endless hiking opportunities.

In this book, Stephen W. Littlewood provides a reliable guide on safe trail running and hiking. You will learn how to prepare for and respond to emergencies to be one step ahead of unforeseen circumstances during your outdoor adventures. Are you really prepared to save your life, right now, if you were lost or injured on a trail? This book provides you guidance on why things go wrong, who will rescue you, and what to do before and during an emergency to survive and be rescued in the wilderness.

In this book, I will teach you new, radical principles from the MASTER Your Body METHOD for preparing for your hike, avoiding injury, and treating a foot or ankle injury if it happens. We are questioning some old ways of thinking and replacing them with new, interesting, effective ideas that will change the way you move and change the way your body feels. It is possible to be pain-free. This book is for all hikers, regardless of your experience level.

Are you tired of the chaotic life in the city. and wish to find an escape? National parks can be your answer. In the United States, there are currently 63 national parks spread across the entire country. If you want to begin exploring the beauty of nature, consider visiting one of these national parks. Every one of them has its own unique charm and appeal that draws large numbers of tourists each year, nationally and internationally.

Enlightenment is elusive, but he plans on finding it. David and his monastic friend Bradley accept a mysterious invitation to Nepal, but soon find themselves faced with an immense task: navigate the chaotic streets of Kathmandu and the perilous Himalayan peaks in pursuit of profound truth. Following the sage wisdom of a local spiritual teacher and a Tibetan Lama as their guides, the two friends must face their shadows or leave empty handed.

From stunning views atop the Great Smoky Mountains to the depths of the largest known cave system in the world, the national parks of the Southern states have something for everyone. From swamp lands in South Carolina to the tallest mountain peak east of the Mississippi in North Carolina, the Southern US offers some wonderful national treasures with something for everyone.

Jeff Alt takes you along every step of his 2,160-mile Appalachian Trail adventure. This entertaining journey includes bears, bugs, blisters, captivating characters, skunk bedmates, and hilarious food cravings. Alt walked more than five million steps in tribute to his brother, who has cerebral palsy and lives in a home called Sunshine. This trail adventure has inspired an annual event that has raised more than $200,000 for Sunshine. It includes hiking tips for the whole family.

"Nel corso della mia vita ho incontrato una o due persone che comprendessero l'arte del camminare, che avessero il genio - così si dice - del vagabondare." Dario Penne, storica voce di Anthony Hopkins e Michael Caine, ci accompagna con la sua lettura nei boschi, nelle valli, nelle paludi, ma soprattutto nel pensiero folgorante e rivoluzionario di Henry David Thoreau.

Freddy, Phil and Don are three grumpy old men, travelling at various speeds in the slow lane of retirement, at a loss to understand the mad modern world around them.Their chosen method of escape from all this is a shared weekly hike in the Peak District, come gale, hail, snow or torrential rain. They pass the time bumping into colourful and eccentric locals, but their real passion is bickering among themselves.