Sports Hiking

What could be more fun than taking a walk through nature’s wonders? Listeners will learn all about the proper clothing, footwear, and supplies they need to go hiking in the wild outdoors. They’ll learn about well-known trails and discover how to safely explore the natural world around them.

After losing her job due to the coronavirus pandemic, a vet tech decides to confront the roots of her childhood traumas by hiking the Appalachian Trail. Pack Light follows a woman's journey changing the narrative of hiking while Black—because the great outdoors belongs to everyone.

Calling all hikers! These useful projects will help you explore the outdoors like never before. Make delicious granola bars to eat on the trail. Construct a compass to help you find your way. Build a headlamp to guide you in the dark. Use your creations on your next outdoor adventure!

There must be easier ways to heal and grow than walking 500 miles across Spain. But it’s hard to imagine one filled with more adventure, laughter, and excitement. The author sets off armed with idealistic expectations and a backpack. But then things quickly get real on the Camino, and she soon learns a thing or two about humility, vulnerability, and letting go.

Renowned hikers Katie "Salty" Gerber and Heather "Anish" Anderson take what they've learned both on the trail and through teaching their online classes to a new level: preparing long-distance hikers for all the challenges—physical, emotional, and mental—they may encounter while on the trail for weeks or months. This comprehensive guide sets backpackers up for success with detailed information about everything from the basics of gear selection, navigation, safety, and trip planning to nutritional and physical preparation and body resiliency to how to readjust after returning home.

Jennifer Pharr Davis, the former record holder of the FKT (or Fastest Known Time) on the Appalachian Trail, tells the story of her meteoric rise in the world of endurance hiking and, in doing so, unpacks key traits that make women uniquely suited to endurance. With a storyteller's ear for fascinating detail and description, she takes us with her as she sets the record on the Appalachian Trail and introduces us to the mentors who helped her to identify and unlock different facets of her endurance capabilities.

Waterton Lakes National Park is a place "where the mountains meet the prairie," a unique juxtaposition of prairie flatlands and some of the most ancient mountains in the Canadian Rockies. Protecting 203 square miles in the southwest corner of Alberta, the park is bordered by British Columbia on the west, Montana to the south and to the north and east by forest and private lands.

In June 2007, Erin McKittrick and her husband, Hig, embarked on a 4,000-mile expedition from Seattle to the Aleutian Islands, traveling solely by human power. This is the story of their unprecedented trek along the northwestern edge of the Pacific Ocean-a year-long journey through some of the most rugged terrain in the world - and their encounters with rain, wind, blizzards, bears, and their own emotional and spiritual demons.

Why would a middle-aged businessman who had never even spent the night outdoors, attempt to hike the entire Appalachian Trail? Bill Walker, a former commodities trader in Chicago and London, and an avid walker, had developed a virtual obsession to hike this historic 2,175 mile footpath in one hiking season. In the spring of 2005 he set off from his home state of Georgia, hoping to make it to Mount Katahdin in northern Maine before the arrival of winter.

Our minds are conditioned to create chaos. They often convince us to quit long before we reach our goals. Unless we can gain awareness and interrupt these "chaos" scripts early, they will consume our thoughts and drive us towards decisions we will regret. This book will give you the ability to open your awareness, apply several tools to calm the chaos, and increase the momentum towards your goals.

At 23, Andrew Forsthoefel headed out the back door of his home in Chadds Ford, Pennsylvania, with a backpack, an audio recorder, his copies of Whitman and Rilke, and a sign that read "Walking to Listen". He had just graduated from Middlebury College and was ready to begin his adult life, but he didn't know how. So he decided to take a cross-country quest for guidance, one where everyone he met would be his guide. In the year that followed, he faced an Appalachian winter and a Mojave summer. He met beasts inside: fear, loneliness, doubt.

A journey of a thousand miles starts with a single book. How to Survive Your First Trip in the Wild bundles up everything you need to prep for your first-ever backpacking adventure - so you can explore the back country with confidence. Start strong with an essential equipment guide geared toward beginners. Discover how to choose a campsite and follow along with camp setup and breakdown directions. Water treatment info, outdoor cooking basics, snacking suggestions, and a sample three-day backpacking food plan supply you with vital knowledge to survive in the wilderness.

In recent years, there has been a huge influx of interest in climbing. Climbing gyms are popping up all over the place, and new climbers are taking to the outdoors, but there aren’t enough old timers to pass on all of the necessary knowledge that comes with taking on such a sport. There is more to climbing than just going up a rock. Once you join the sport, you become part of a community, a family, and there are certain unwritten rules that should be adhered to.

Back again with even more "mostly true" tales from the trail, Lawton Grinter's new book I Hike Again is sure to find a place in every adventurer's library! I Hike Again imparts hard-earned wisdom from trails both in the United States (Arizona Trail, Appalachian Trail, Pacific Crest Trail, Continental Divide Trail, Grand Enchantment Trail, Wind River High Route) and abroad (Spain's GR11 and New Zealand's Te Araroa).

Crossing the Grand Canyon rim to rim is considered by many hikers and runners to be one of the greatest “bucket-list” achievements. Thousands make the pilgrimage each year to experience the joy of journeying across the Canyon's great expanse. Anyone who descends into the canyon should take time to learn about the history of the trails they use.

What's it like to be a trail angel and can romance truly blossom from first meeting to marriage on the Pacific Crest Trail? How do trail names get bestowed and what does it mean when you find yourself roaring back at a mountain lion? How have climate change, technology, and the sheer number of hikers affected life on the PCT? Find the answers to all these questions, and so many more, in the diverse writings gathered in Crossing Paths, an anthology of stories and poems written by PCT hikers.

Like a well-crafted stage play, Just Passin' Thru delivers one suspenseful scene after another. But in this historic setting a store on the Appalachian Trail called Mountain Crossings the characters who show up are no fictional creations. Like any good drama, there are the good guys (and gals) and the weirdos, too. Some show up once (and that’s enough), and some appear again and again. But all are united by two things: the author’s story-capturing talent, and whatever it is that lures them to attempt (or conquer) a 2,200-mile path that climbs and plummets from Georgia to Maine.

If you are planning on (or just thinking about) hiking the Appalachian Trail, this book is for you. Planning an Appalachian Trail thru-hike is overwhelming. I know. I spent months researching every question I could think of before starting the six-month journey. Even after all of that research, there were countless mistakes I made. This book is everything I wish I would have known before starting. Inside is a step-by-step guide to efficiently plan for a successful thru-hike. Complete with personal tips and experiences.

Fuelled by a degree of mid-life crisis and the need to escape, albeit temporarily, the dull routine of modern life, David and Rob set out to walk from the Atlantic to the Mediterranean, taking in French villages, beautiful scenery, and one of the most spectacular mountain ranges in Europe. Just about perfect – if you can put aside the inevitable conflict, drama, and unexpected tedium that results from two men spending over seven solid weeks in each other’s company!

Join author Tim Hauserman on his solo journeys through the Sierra Nevada and the forests of Minnesota. Hauserman shares his experiences hiking by himself through some of the most spectacular landscapes in the United States. Along the way, he confronts his conflicting desires to be alone in the wilderness, then facing profound loneliness and fear once he is there. In a single instant, he goes from enjoying a shimmering mountain lake to being petrified by the sound of a bear crunching through sticks right next to his tent.