Sports Hiking

Aron Ralston, an experienced twenty-seven-year-old outdoorsman, was on a days solitary hike through a remote and narrow Utah canyon when he dislodged an eight-hundred- pound boulder that crushed his right hand and wrist against the canyon wall. Emerging from the searing pain, Aron found himself completely stuck. No one knew where he was; no one was coming to rescue him. With scant water and food, and a cheap pocketknife his only tool, he eliminated his options one by one.

When it was first published in 1998, The Backpacker's Field Manual set the standard for comprehensive backpacking books. Now exhaustively updated to offer a more complete view of backpacking today, it covers the latest developments in gear - such as Global Positioning Systems and ultralight hiking equipment - first aid, and Leave No Trace comping, and includes a chapter devoted to outdoor leadership resources and basics. Beginners and experienced hikers alike will find this book indispensable for trip planning strategies.

As the fracture lines between nations grow ever wider, how do we relate to each other, to the land on which we live and the world around us? Are we united enough to see protection of the natural environment as a priority? These are the questions Raynor asks herself as she embarks on her most ambitious walk to date with her husband Moth—from the dramatic beauty of the Cape Wrath Trail in the north-west corner of Scotland, to the familiar territory of the South-west Coast Path.

Disillusioned by the corporate lifestyle, David finds himself unemployed and desperate for change. Bradley, his older, more adventurous, and slightly-wreckless college fraternity brother presents an enticing offer. Just a few weeks later, the two inexperienced hopefuls abandon society and plunge into a soul-searching sojourn to thru-hike the Pacific Crest trail, a 2,650-mile Mexico-to-Canada footpath - barefoot. At the trail’s mercy from day one, the two hikers face the endless pains of walking, rising tensions, and falling behind to the coming winter.

This is a book about ten women over the past three hundred years who have found walking essential to their sense of themselves, as people and as writers. Wanderers traces their footsteps, from eighteenth-century parson's daughter Elizabeth Carter—who desired nothing more than to be taken for a vagabond in the wilds of southern England—to modern walker-writers such as Nan Shepherd and Cheryl Strayed.

Don't let age be a barrier to your love of hiking, or to trying it out for the first time. "50 Tips for Hikers Over 50" is your passport to a world of outdoor exploration, filled with inspiration, encouragement, and practical guidance. Whether you're seeking solitude in serene landscapes or the camaraderie of fellow hikers, this book is your go-to resource for an enriching and fulfilling hiking experience after 50. Lace up your boots, embrace the trail, and let the adventure begin!

Just before her 40th birthday, Gail Francis quit her perfectly good job and set out to hike one of the great trails of the world. Carrying everything she needed on her back, Francis spent five months walking from Mexico to Canada along the Pacific Crest Trail. Along the way, she lost her pack scrambling over scree in the desert, struggled to navigate high mountain passes, and wore the soles off her boots trekking across lava fields - all within some of the most pristine wilderness in the nation. Though she set out alone, her story includes an eclectic cast of characters.

Girl in the Woods is Aspen Matis' exhilarating true-life adventure of hiking from Mexico to Canada - a coming of age story, a survival story, and a triumphant story of overcoming emotional devastation. On her second night of college, Aspen was raped by a fellow student. Overprotected by her parents who discouraged her from telling of the attack, Aspen was confused and ashamed.

Nobody wakes up in the morning and decides to shut down their senses and stumble through each day in an oblivious bubble, and yet some people end up having much richer experiences than others. In this guidebook, natural navigator Tristan Gooley strives to reawaken our senses to help us understand and deepen our personal experience of nature. His message is to connect - however we can and to whatever draws us in.

This time our intrepid explorer hikes the breathtaking 186 miles of the Pembrokeshire Coast Path. A stunning and dramatic landscape of soaring rocky clifftops and sprawling white sands. Join him as he encounters a plethora of amazing wildlife from peregrine falcons to razorbills, from seals to wild ponies. Not to mention the dashed impressive bracing vistas and stormy seas, of course.

After losing her job due to the coronavirus pandemic, a vet tech decides to confront the roots of her childhood traumas by hiking the Appalachian Trail. Pack Light follows a woman's journey changing the narrative of hiking while Black—because the great outdoors belongs to everyone.

Jennifer Pharr Davis, the former record holder of the FKT (or Fastest Known Time) on the Appalachian Trail, tells the story of her meteoric rise in the world of endurance hiking and, in doing so, unpacks key traits that make women uniquely suited to endurance. With a storyteller's ear for fascinating detail and description, she takes us with her as she sets the record on the Appalachian Trail and introduces us to the mentors who helped her to identify and unlock different facets of her endurance capabilities.

The Pacific Crest National Scenic Trail (PCT )is the perfect place for an average person to do something extraordinary. Bill Walker ("Skywalker"), who stands 6'11", might seem like anything but average. Yet in a brutally honest tone, he lays to bare all his considerable weaknesses and fears. Among these are crushing weight loss and fatigue, along with a fear of getting lost or a bear stealing his food. Nonetheless, he is bound and determined to hike the PCT which - at 2,663 miles - runs all the way from Mexico to Canada.

Crossing the Grand Canyon rim to rim is considered by many hikers and runners to be one of the greatest “bucket-list” achievements. Thousands make the pilgrimage each year to experience the joy of journeying across the Canyon's great expanse. Anyone who descends into the canyon should take time to learn about the history of the trails they use.

Disillusioned with overly competitive organized sports and concerned about her lively daughter’s growing shyness, author Angie Abdou sets herself a challenge: to hike a peak a week over the summer holidays with Katie. They will bond in nature and discover the glories of outdoor activity. What could go wrong? Well, among other things, it turns out that Angie loves hiking but Katie doesn’t. Hilarious, poignant, and deeply felt, This One Wild Life explores parenting and marriage in a summer of unexpected outcomes and growth for both mother and daughter.

Praised by Bear Grylls, Levison Wood has been called "the toughest man on TV" ( The Times UK). Now, following in the footsteps of the great explorers, Levison recounts the beauty and danger he found along the Silk Road route of Afghanistan, the Line of Control between Pakistan and India, the disputed territories of Kashmir, and the earthquake-ravaged lands of Nepal. Over the course of six months, Wood and his trusted guides trekked 1,700 grueling miles across the roof of the world.

By the time life had finished hitting Rick Crandall from all sides, he was at the lowest point of his life, both personally and professionally. His wife, Pamela, makes an astute and life-changing suggestion: "Let's get a dog." So begins the story of Emme, a 200-pound Saint Bernard trapped in the body of a five-pound Australian terrier puppy. Soon, Emme and Rick hit the hiking trails around Aspen, Colorado. While she is groomed to be a show dog, it's soon obvious that her heart is in the hills and with Rick, who decides to add more challenging hikes to the mix.

Off Grid and Free: My Path to the Wilderness is the story of the journey Ron Melchiore undertook as a young man from the city, first to homesteading in northern Maine and then to living in the bush of northern Saskatchewan. He has lived off grid since approximately 1980 and speaks candidly about the joys and the tribulations of his chosen lifestyle.

Banff is one of the most renowned tourist destinations in Canada and the most popular in the Canadian Rockies. It is the oldest national park in Canada, the second in North America (following Yellowstone in Wyoming) and the third oldest park in the world (following Royal in Australia). It encompasses 6,641 square kilometres (2,564 square miles) including the Lake Louise area and part of the Icefields Parkway.

This is a terrific audiobook. It's interesting, well-written, and timely. It's the story of a textbook editor who retires, reads the popular book The Wild Effect and decides to hike the Appalachian Trail - and have an unexpected adventure! The tone is wry humor, tongue in cheek - the author has a great sense of humor, is perky, and as she learns in this adventure, is often in over her head! She is a very likeable character.