Sports Mental Training

What does it mean to be ready to play? Coaches and athletes understand the importance of being ready to play. However, many competitors find it difficult to define mental readiness and a challenge to be ready to play each and every time they perform. Ready to Play: Mental Training for Student-Athletes is written to help athletes better understand what it means to be ready to play and how to create and maintain a positive mindset for performance.

Do you know how to make good decisions in stressful times? Have you ever felt discouraged from dealing with a difficult situation? Do you want to know how the most successful men and women dominate their fears and overcome every challenge of their lives? In this audiobook, you'll learn the strategies for building mental toughness as well as how these strategies apply to nearly any situation where emotional strength and mental grit are tested.

This book will show you how to develop and maintain your own powerful mental toughness with a series of advanced technique and strategies. It will reveal how you can use your own mental strength to push through any ordeal to victory, to endure any suffering to gain huge success. If you want to gain victories in every aspect of life, to push forward to spectacular triumphs, then listen to this book. It will change your life forever.

I programmi audio di Area51 sono un nuovo modo per avanzare nella tua crescita personale e mettere subito in pratica ciò che ascolti. Sono dei veri e propri seminari live che puoi ascoltare quando desideri, per restare sempre in connessione con i contenuti del programma e riconnetterti a essi in qualunque momento tu voglia.

Lernen Sie durch mentales Training, mentale Stärke zu entwickeln! Die Gründe, warum Menschen mentale Stärke entwickeln möchten, sind sehr unterschiedlich, z.B.: Mangelndes Selbstvertrauen und Selbstbewusstsein, Mentale Schwäche bzw. emotionale Instabilität, Das Ausschöpfen seiner vollen geistigen und körperlichen Leistungen. Aus welchem Grund auch immer, wir als Experten helfen dir dabei! Lesen Sie dieses Buch und erfahren Sie alles nötige, was Sie brauchen, um Ihre mentale Stärke deutlich zu verbessern.