Sports Mental
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Finding Your Zone
- Ten Core Lessons for Achieving Peak Performance in Sports and Life
- Auteur(s): Michael Lardon MD
- Narrateur(s): Mike Chamberlain
- Durée: 4 h et 8 min
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As a therapist, physician, and mental coach, Dr. Michael Lardon has dedicated his career to helping athletes understand and better achieve peak performance. In Finding Your Zone, he shares with listeners what he's discovered about reaching the state in which "thoughts and actions are occurring in complete synchronicity" and how this state is accessible to all, not just the few. In 10 key lessons - illustrated by personal anecdotes from his clients - Lardon teaches listeners how to access the zone not only in sports but in all aspects of their lives.
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Finding Your Zone
- Ten Core Lessons for Achieving Peak Performance in Sports and Life
- Narrateur(s): Mike Chamberlain
- Durée: 4 h et 8 min
- Date de publication: 2020-09-15
- Langue: Anglais
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In 10 key lessons - illustrated by personal anecdotes from his clients - Lardon teaches listeners how to access the zone not only in sports but in all aspects of their lives, by understanding how to transform desire into will, channel emotions to victory, and more...
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Prix courant: 14,47$ ou 1 crédit
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Drive: Mental Toughness or Young Athletes
- Mastering the Sports Psychology of Golf: A Golfer's Guide for Beginners with Inspiring Stories for Kids, Teens & Coaches
- Auteur(s): Chase Brooks
- Narrateur(s): John E. Phillips
- Durée: 4 h et 42 min
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Looking to dominate the green? "DRIVE: Mental Toughness for Young Athletes—Mastering the Sports Psychology of Golf" is the game-changing guide you need. This transformative book equips young athletes with essential tools and strategies to conquer the mental challenges of golf and achieve unparalleled success. Inside, you'll embark on a journey to enhance your golf performance. Learn to cultivate a winning mindset, master unwavering focus and concentration, harness visualization techniques, set inspiring goals, develop effective pre-game rituals, and conquer performance anxiety.
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Drive: Mental Toughness or Young Athletes
- Mastering the Sports Psychology of Golf: A Golfer's Guide for Beginners with Inspiring Stories for Kids, Teens & Coaches
- Narrateur(s): John E. Phillips
- Durée: 4 h et 42 min
- Date de publication: 2024-02-14
- Langue: Anglais
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Looking to dominate the green? "DRIVE: Mental Toughness for Young Athletes—Mastering the Sports Psychology of Golf" is the game-changing guide you need.
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Prix courant: 18,74$ ou 1 crédit
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How to Be a Bad Birdwatcher (Anniversary Edition)
- Embrace the Everyday Joy of Birdwatching – to the Greater Glory of Life
- Auteur(s): Simon Barnes
- Narrateur(s): Simon Barnes
- Durée: 4 h et 44 min
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Anyone who has ever gazed up at the sky or stared out of the window knows something about birds. In this fun, eye-opening and inspiring book, award-winning nature writer Simon Barnes paints a riveting picture of how birdwatching has framed his life and can help us all to a better understanding of our place on this planet. How to be a Bad Birdwatcher shows why birdwatching is not the preserve of twitchers, but one of the simplest, cheapest and most rewarding pastimes around.
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How to Be a Bad Birdwatcher (Anniversary Edition)
- Embrace the Everyday Joy of Birdwatching – to the Greater Glory of Life
- Narrateur(s): Simon Barnes
- Durée: 4 h et 44 min
- Date de publication: 2024-02-01
- Langue: Anglais
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In this fun, eye-opening and inspiring book, award-winning nature writer Simon Barnes paints a riveting picture of how birdwatching has framed his life and can help us all to a better understanding of our place on this planet....
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Prix courant: 21,00$ ou 1 crédit
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Training an Elite Mindset
- A Story About the 15 Keys That Unlock True Mental Toughness
- Auteur(s): Brian Cain
- Narrateur(s): Brian Cain, Randy Jackson, Griffin Gum, Autres
- Durée: 1 h et 16 min
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A story about the 15 keys that unlock true mental toughness.
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Training an Elite Mindset
- A Story About the 15 Keys That Unlock True Mental Toughness
- Narrateur(s): Brian Cain, Randy Jackson, Griffin Gum, Erin Cain
- Durée: 1 h et 16 min
- Date de publication: 2016-09-09
- Langue: Anglais
- A story about the 15 keys that unlock true mental toughness....
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Prix courant: 9,20$ ou 1 crédit
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Bring Your "A" Game
- A Young Athlete's Guide to Mental Toughness
- Auteur(s): Jennifer L. Etnier PhD
- Narrateur(s): Vanessa Daniels
- Durée: 5 h et 48 min
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Mental training is just as important as physical training when it comes to success in sport. Like physical fitness, mental toughness is something that can be taught and learned. Bring Your "A" Game introduces key strategies for mental training, such as goal-setting, pre-performance routines, confidence building, and imagery. Each of the 17 chapters focuses on a single mental skill and offers key points and exercises designed to reinforce the concepts.
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Bring Your "A" Game
- A Young Athlete's Guide to Mental Toughness
- Narrateur(s): Vanessa Daniels
- Durée: 5 h et 48 min
- Date de publication: 2018-11-27
- Langue: Anglais
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Mental training is just as important as physical training when it comes to success in sport. Bring Your "A" Game introduces key strategies for mental training, such as goal-setting, pre-performance routines, confidence building, and imagery....
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Prix courant: 17,81$ ou 1 crédit
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Mental Toughness Mindset
- Develop an Unbeatable Mind, Self-Discipline, Iron Will, Confidence, Will Power - Achieve the Success of Sports Athletes, Trainers, Navy SEALs, Leaders and Become Unstoppable
- Auteur(s): Stephen Patterson
- Narrateur(s): Russell Newton
- Durée: 3 h et 2 min
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No matter how many times you’ve failed before, you can awaken into the person you want to become. It’s easier than you think. In this audiobook, I’ll lay out the exact steps to transform you into the assertive, successful champion you’re destined to be.
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Mental Toughness Mindset
- Develop an Unbeatable Mind, Self-Discipline, Iron Will, Confidence, Will Power - Achieve the Success of Sports Athletes, Trainers, Navy SEALs, Leaders and Become Unstoppable
- Narrateur(s): Russell Newton
- Durée: 3 h et 2 min
- Date de publication: 2018-12-07
- Langue: Anglais
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No matter how many times you’ve failed before, you can awaken into the person you want to become. It’s easier than you think. In this audiobook, I’ll lay out the exact steps to transform you into the assertive, successful champion you’re destined to be....
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Prix courant: 18,74$ ou 1 crédit
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It's All Mental
- Easy Psychology Tips to Dominate in Your Sports Game
- Auteur(s): Blake Silverman
- Narrateur(s): Frank B. Iwan Jr.
- Durée: 2 h et 4 min
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From sports idols like Michael Jordan to the regular office-going person, mental challenges have spared none…they can easily knock you off your feet and leave you drained, both mentally and physically. But there is some good news: You can rewire your brain and train it to focus on what’s essential to achieving your goals. There’s no better success than becoming the best version of yourself—and this guidebook is armed with psychological tips that have proved incredibly helpful to athletes and their likes to become the best in their class.
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It's All Mental
- Easy Psychology Tips to Dominate in Your Sports Game
- Narrateur(s): Frank B. Iwan Jr.
- Durée: 2 h et 4 min
- Date de publication: 2022-09-07
- Langue: Anglais
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From sports idols like Michael Jordan to the regular office-going person, mental challenges have spared none…they can easily knock you off your feet and leave you drained, both mentally and physically. But there is some good news: You can rewire your brain....
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Prix courant: 8,71$ ou 1 crédit
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Flow in Sport
- How to Master the Mental Game of Peak Performance
- Auteur(s): Minas Loekan
- Narrateur(s): Justin Straight
- Durée: 2 h et 13 min
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Did you know that anyone can learn to achieve flow? This book shows you how. Discover the secret weapon of champions: Flow. Unlike a rare talent, anyone can learn to cultivate this state and access peak performance in their sport. Create the optimal conditions for cultivating flow in your own athletic career. Cultivating the flow state in sport can be a powerful way to improve your performance and achieve a greater sense of satisfaction and enjoyment in your athletic pursuits.
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Flow in Sport
- How to Master the Mental Game of Peak Performance
- Narrateur(s): Justin Straight
- Durée: 2 h et 13 min
- Date de publication: 2024-04-24
- Langue: Anglais
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Did you know that anyone can learn to achieve flow? This book shows you how. Discover the secret weapon of champions: Flow. Unlike a rare talent, anyone can learn to cultivate this state and access peak performance in their sport.
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Prix courant: 8,71$ ou 1 crédit
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Self-Discipline
- How You Can Overcome Any Weakness and Develop Mental Toughness. Understanding the Secrets of Training for Sports and How to Build Daily Self-Discipline Habits and Skills for Life
- Auteur(s): Martin Tracy
- Narrateur(s): Jay Dyess
- Durée: 3 h et 7 min
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Are you sick and tired of making a promise or decision to yourself that could potentially change your life, but struggle to follow through? Are you tired of having a complete lack of self-restraint and get easily distracted and side-tracked by temptations? Have you tried everything under the sun to improve your willpower and self-discipline but nothing seems to work out for you, or you simply run out of willpower before you can see results?
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not much relevant information
- Écrit par Brian W le 2021-09-22
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Self-Discipline
- How You Can Overcome Any Weakness and Develop Mental Toughness. Understanding the Secrets of Training for Sports and How to Build Daily Self-Discipline Habits and Skills for Life
- Narrateur(s): Jay Dyess
- Durée: 3 h et 7 min
- Date de publication: 2019-05-14
- Langue: Anglais
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Are you sick and tired of making a promise or decision to yourself that could potentially change your life, but struggle to follow through? Are you tired of having a complete lack of self-restraint and get easily distracted and side-tracked by temptations....
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Prix courant: 18,74$ ou 1 crédit
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Inspirational Sports Stories for Kids
- How 15 Legendary Athletes Overcame Adversity to Emerge as the Worlds Greatest | Lessons in Mental Toughness for Young Readers
- Auteur(s): Ben Byde
- Narrateur(s): Calvin Sweers
- Durée: 4 h et 41 min
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Looking for the perfect gift to inspire that young athlete in your life? Do you want them to learn the power of perseverance, mental toughness, triumph, and greatness through fun and engaging stories based on real-life sports legends?
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Inspirational Sports Stories for Kids
- How 15 Legendary Athletes Overcame Adversity to Emerge as the Worlds Greatest | Lessons in Mental Toughness for Young Readers
- Narrateur(s): Calvin Sweers
- Durée: 4 h et 41 min
- Date de publication: 2024-04-24
- Langue: Anglais
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Looking for the perfect gift to inspire that young athlete in your life? Do you want them to learn the power of perseverance, mental toughness, triumph, and greatness through fun and engaging stories based on real-life sports legends?
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Boston Bound
- A 7-Year Journey to Overcome Mental Barriers and Qualify for the Boston Marathon
- Auteur(s): Elizabeth Clor
- Narrateur(s): Elizabeth Clor
- Durée: 6 h et 25 min
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Elizabeth Clor wanted nothing more than to qualify for the prestigious Boston Marathon. Dead-set on achieving this goal, she found herself bound up in a vicious cycle of perfectionism and anxiety that thwarted her at every turn, despite making significant gains in her physical abilities over seven years. Boston Bound is the story of how Elizabeth discovered that her own brain was the culprit, and explains the steps she took to completely overhaul her mindset about her running and her life.
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Boston Bound
- A 7-Year Journey to Overcome Mental Barriers and Qualify for the Boston Marathon
- Narrateur(s): Elizabeth Clor
- Durée: 6 h et 25 min
- Date de publication: 2023-10-11
- Langue: Anglais
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For anyone seeking to realize their full potential, physically or otherwise, this story provides specific tools and a useful framework to identify and remove mental roadblocks....
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Prix courant: 25,00$ ou 1 crédit
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A Clear Blue Sky
- A Memoir
- Auteur(s): Jonny Bairstow, Duncan Hamilton
- Narrateur(s): Paul Tyreman
- Durée: 8 h et 26 min
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An emotionally rich, moving and nuanced memoir from the Yorkshire and England wicketkeeper. As a young boy of eight, Jonny Bairstow was dealt a cruel blow. His father David 'Bluey' Bairstow, the combative and very popular wicketkeeper and captain of Yorkshire, took his own life at the age of 47. David left behind Jonny; Jonny's sister, Becky, and half brother, Andy; and his wife, Janet, who had recently been diagnosed with cancer at the time of his death.
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A Clear Blue Sky
- A Memoir
- Narrateur(s): Paul Tyreman
- Durée: 8 h et 26 min
- Date de publication: 2017-11-02
- Langue: Anglais
- An emotionally rich, moving and nuanced memoir from the Yorkshire and England wicketkeeper. As a young boy of eight, Jonny Bairstow was dealt a cruel blow....
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Prix courant: 26,65$ ou 1 crédit
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10-Minute Toughness
- The Mental Training Program for Winning Before the Game Begins
- Auteur(s): Jason Selk
- Narrateur(s): Brian Arens
- Durée: 5 h et 6 min
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Mental training is a must for high performance both on the field and off. But simply hoping for mental toughness isn't going to build any mind muscles. You need a proven routine of daily exercises to get you where you want to go. 10-Minute Toughness is your personal coach for boosting brainpower and achieving a competitive edge in whatever game you play. With quickness and ease, you'll learn how to master your own mind and psych out your opponents using personalized techniques from one of America's most successful sport psychology consultants.
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10-Minute Toughness
- The Mental Training Program for Winning Before the Game Begins
- Narrateur(s): Brian Arens
- Durée: 5 h et 6 min
- Date de publication: 2024-10-18
- Langue: Anglais
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Mental training is a must for high performance both on the field and off. But simply hoping for mental toughness isn't going to build any mind muscles. You need a proven routine of daily exercises to get you where you want to go.
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Prix courant: 26,00$ ou 1 crédit
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The Grip
- Auteur(s): Marcus Stroman
- Narrateur(s): Jaime Lincoln Smith
- Durée: 3 h et 27 min
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In this first book in the semi-autobiographical middle grade series from MLB pitcher Marcus Stroman, a young baseball player learns that perfect games only come with a lot of practice—and some strikeouts. Young Marcus Stroman is determined to make it to the highest playing level he can, despite every coach telling him he’s not tall enough to become a “real” pitcher. He’ll show them…with some struggling and a whole lot of learning.
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The Grip
- Narrateur(s): Jaime Lincoln Smith
- Série: Marcus Stroman, Livre 1
- Durée: 3 h et 27 min
- Date de publication: 2023-01-31
- Langue: Anglais
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In this first book in the semi-autobiographical middle grade series from MLB pitcher Marcus Stroman, a young baseball player learns that perfect games only come with a lot of practice—and some strikeouts....
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Prix courant: 14,56$ ou 1 crédit
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The Book on How You Become a Pro Rugby Player
- Develop Your Mental Strength, Play in the Zone, & Get Paid to Play
- Auteur(s): Brian Moylett
- Narrateur(s): Brian Moylett
- Durée: 3 h et 23 min
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Brian Moylett, rugby’s leading mindset and performance coach for young players, reveals practical strategies that will make you feel unstoppable and help take you to the next level. Mindset is what holds back so many players and this book is essentially a guide on how you develop the mindset needed to succeed in the game.
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Amazing, Definitely recommend.
- Écrit par Cody le 2023-04-19
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The Book on How You Become a Pro Rugby Player
- Develop Your Mental Strength, Play in the Zone, & Get Paid to Play
- Narrateur(s): Brian Moylett
- Durée: 3 h et 23 min
- Date de publication: 2023-03-16
- Langue: Anglais
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Brian Moylett, rugby’s leading mindset and performance coach for young players, reveals practical strategies that will make you feel unstoppable and help take you to the next level....
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Mental Conditioning for Baseball
- Give Yourself the Best Chance for Success
- Auteur(s): Brian M. Cain, Matt Morse
- Narrateur(s): Adam Smith, Griffin Gum
- Durée: 5 h et 2 min
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In Mental Conditioning for Baseball, Brian Cain, the foremost authority on mental toughness on the diamond, takes you through the process of developing mental toughness in yourself, your players, and your program as you learn how to truly play one pitch at a time. Matt Morse, former D1 baseball player and student of Brian Cain Peak Performance, brings his experiences in the mental game to Mental Conditioning for Baseball.
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Mental Conditioning for Baseball
- Give Yourself the Best Chance for Success
- Narrateur(s): Adam Smith, Griffin Gum
- Durée: 5 h et 2 min
- Date de publication: 2017-02-17
- Langue: Anglais
- In Mental Conditioning for Baseball, Brian Cain, the foremost authority on mental toughness on the diamond, takes you through the process of developing mental toughness....
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Prix courant: 26,40$ ou 1 crédit
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Courage Over Confidence
- Managing Mind Chatter and Winning the Mental Game
- Auteur(s): Mitchell Greene
- Narrateur(s): Mitchell Greene
- Durée: 3 h et 37 min
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Courage Over Confidence offers a new approach to conquering the mental game of sports. Written for competitive young athletes, as well as professionals and Olympians, it is also a game changer for coaches and parents looking for ways to further help their aspiring athletes. In this book, renowned clinical and sport psychologist Dr. Mitchell Greene explodes one of the field’s most common and malicious myths—that confidence is a prerequisite for athletic success.
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Courage Over Confidence
- Managing Mind Chatter and Winning the Mental Game
- Narrateur(s): Mitchell Greene
- Durée: 3 h et 37 min
- Date de publication: 2023-10-26
- Langue: Anglais
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In this book, renowned clinical and sport psychologist Dr. Mitchell Greene explodes one of the field’s most common and malicious myths—that confidence is a prerequisite for athletic success....
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Kingdom Ninja
- A Warrior’s Guide to Physical, Mental, and Spiritual Health
- Auteur(s): Daniel Gil
- Narrateur(s): Daniel Gil
- Durée: 4 h et 7 min
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Daniel Gil’s unprecedented rise from American Ninja Warrior rookie to grand champion didn’t happen overnight, much like the healthy habits he’s developed over the years that have become the secret of his success. Now Daniel wants to help you pursue a lifestyle that promotes total well-being—body, mind, and soul. With practical guidance and plenty of encouragement, Daniel shows you how to stay healthy and motivated so you can live your best life with faith as your foundation.
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Kingdom Ninja
- A Warrior’s Guide to Physical, Mental, and Spiritual Health
- Narrateur(s): Daniel Gil
- Durée: 4 h et 7 min
- Date de publication: 2023-08-15
- Langue: Anglais
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Daniel Gil’s unprecedented rise from American Ninja Warrior rookie to grand champion didn’t happen overnight, much like the healthy habits he’s developed over the years that have become the secret of his success. Now Daniel wants to help you pursue a lifestyle that promotes total well-being.
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Prix courant: 21,00$ ou 1 crédit
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Trauma-Aware Self-Defense Instruction
- How Instructors Can Help Maximize the Benefits and Minimize the Risks of Self-Defense Training for Survivors of Violence and Trauma
- Auteur(s): A.R. Banks
- Narrateur(s): Brennan Koenigsreuter
- Durée: 4 h et 24 min
- Version intégrale
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Au global
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Performance
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Histoire
They’re going to show up. If you’ve been teaching self-defense for any length of time, chances are that you’ve already taught a survivor of violence, whether you knew it or not at the time. If you are going to teach for any length of time, meeting a survivor is a ‘when,’ not an ‘if.’ These students present a specific set of challenges, and have specific needs. If they’re handled unconsciously or inexpertly, they can be damaged more easily than most other people.
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Trauma-Aware Self-Defense Instruction
- How Instructors Can Help Maximize the Benefits and Minimize the Risks of Self-Defense Training for Survivors of Violence and Trauma
- Narrateur(s): Brennan Koenigsreuter
- Durée: 4 h et 24 min
- Date de publication: 2024-01-17
- Langue: Anglais
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They’re going to show up. If you’ve been teaching self-defense for any length of time, chances are that you’ve already taught a survivor of violence, whether you knew it or not at the time....
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Prix courant: 18,74$ ou 1 crédit
Prix réduit: 18,74$ ou 1 crédit
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Run for Your Life
- Mindful Running for a Happy Life
- Auteur(s): William Pullen
- Narrateur(s): Roy McMillan
- Durée: 4 h et 4 min
- Version intégrale
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Au global
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Performance
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Histoire
Anyone who has ever gone for a run, a jog or even a walk knows that uplifting, happy feeling they get at the end of their journey. Some call it the runner's high; others put it down to endorphins. Here William Pullen teaches us focus that incredible energy to experience our emotions in motion. In Run for Your Life, Pullen argues that we need a radical new approach to mindfulness - an approach which originates in the body itself.
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Run for Your Life
- Mindful Running for a Happy Life
- Narrateur(s): Roy McMillan
- Durée: 4 h et 4 min
- Date de publication: 2017-01-05
- Langue: Anglais
- In Run for Your Life, Pullen argues that we need a radical new approach to mindfulness - an approach which originates in the body itself....
Échec de l'ajout au panier.
Veuillez réessayer plus tardÉchec de l'ajout à la liste d'envies.
Veuillez réessayer plus tardÉchec de la suppression de la liste d’envies.
Veuillez réessayer plus tardÉchec du suivi du balado
Ne plus suivre le balado a échoué
Prix courant: 21,00$ ou 1 crédit
Prix réduit: 21,00$ ou 1 crédit
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