Sports Mental
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How to Be a Bad Birdwatcher (Anniversary Edition)
- Embrace the Everyday Joy of Birdwatching – to the Greater Glory of Life
- Auteur(s): Simon Barnes
- Narrateur(s): Simon Barnes
- Durée: 4 h et 44 min
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Anyone who has ever gazed up at the sky or stared out of the window knows something about birds. In this fun, eye-opening and inspiring book, award-winning nature writer Simon Barnes paints a riveting picture of how birdwatching has framed his life and can help us all to a better understanding of our place on this planet. How to be a Bad Birdwatcher shows why birdwatching is not the preserve of twitchers, but one of the simplest, cheapest and most rewarding pastimes around.
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How to Be a Bad Birdwatcher (Anniversary Edition)
- Embrace the Everyday Joy of Birdwatching – to the Greater Glory of Life
- Narrateur(s): Simon Barnes
- Durée: 4 h et 44 min
- Date de publication: 2024-02-01
- Langue: Anglais
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In this fun, eye-opening and inspiring book, award-winning nature writer Simon Barnes paints a riveting picture of how birdwatching has framed his life and can help us all to a better understanding of our place on this planet....
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Prix courant: 21,00$ ou 1 crédit
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The Mental Resilience Method for Young Athletes
- 5 Science-Based Mindset Training Strategies to Gain Confidence, Improve Focus and Win Your Next Game
- Auteur(s): Inner Champion
- Narrateur(s): Jeff Bower
- Durée: 3 h et 42 min
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Stop leaving your sports performances down to chance. Implement our 5 simple science-backed mental toughness strategies and start seeing improvements straight away. Expertly written with real-world advice and key psychological insights, The Mental Resilience Method for Young Athletes reveals 5 powerful science-based techniques that will propel your athletic performances into the realm of the champions.
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The Mental Resilience Method for Young Athletes
- 5 Science-Based Mindset Training Strategies to Gain Confidence, Improve Focus and Win Your Next Game
- Narrateur(s): Jeff Bower
- Durée: 3 h et 42 min
- Date de publication: 2024-03-13
- Langue: Anglais
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Stop leaving your sports performances down to chance. Implement our 5 simple science-backed mental toughness strategies and start seeing improvements straight away.
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Prix courant: 18,74$ ou 1 crédit
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Running Is a Kind of Dreaming
- A Memoir
- Auteur(s): J. M. Thompson
- Narrateur(s): Samuel Roukin
- Durée: 10 h et 22 min
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Step by step, mile by mile, his body and mind heal. In this lyrical, vulnerable, and breathtaking memoir, J. M. Thompson, now a successful psychologist, retraces the path that led him from despair to wellness, detailing the chilling childhood trauma that caused his depression, and the unorthodox treatment that saved him. Running Is a Kind of Dreaming is a luminous literary testament to the universal human capacity to recover from our deepest wounds.
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Running Is a Kind of Dreaming
- A Memoir
- Narrateur(s): Samuel Roukin
- Durée: 10 h et 22 min
- Date de publication: 2021-10-05
- Langue: Anglais
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A powerful, breathtaking memoir about a young man's descent into madness, and how running saved his life....
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Prix courant: 31,46$ ou 1 crédit
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Mental Toughness for Teens
- 2 Books In 1: 5 Minutes a Day Hack to Overcome Feeling Overwhelmed in Life, Sports, and School (Mental Toughness Mastery, Book 3)
- Auteur(s): Jennifer Williams
- Narrateur(s): Jennifer Esterholdt
- Durée: 3 h et 28 min
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Mental toughness is the ability to stay positive and focused when things get tough. It’s the ability to keep going even when you don’t feel like it. This 2-in-1 audiobook compilation is packed with helpful advice and exercises to help you develop a strong sense of self-confidence and resilience. With this guide, you'll learn how to manage stress, stay positive in tough times, set healthy boundaries, and much more. You'll also find straightforward information on how your brain works, and how you can use this knowledge to better understand yourself and make better decisions.
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Mental Toughness for Teens
- 2 Books In 1: 5 Minutes a Day Hack to Overcome Feeling Overwhelmed in Life, Sports, and School (Mental Toughness Mastery, Book 3)
- Narrateur(s): Jennifer Esterholdt
- Durée: 3 h et 28 min
- Date de publication: 2023-07-14
- Langue: Anglais
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Develop your self-esteem and know that you are good enough. Discover effective advice, hacks, and techniques to develop mental toughness when feeling scared and overwhelmed....
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Prix courant: 18,74$ ou 1 crédit
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The Martial Artist's Mindset
- Mental Practices for Fighters, Students, Teachers, Coaches, and Artists of All Kinds (The Martial Artist's Mindset, Book 1)
- Auteur(s): Luke J. Morris
- Narrateur(s): Chad Allen Shirley
- Durée: 1 h et 7 min
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Improve your practice and accelerate your progress! Whether you dream of becoming a UFC champ, writing a best-selling novel, or starting a million-dollar business, you know you need to practice your craft. After all, nobody starts out great. To get good at anything, you have to train. But are you getting the most from your training? You want to immerse yourself in your art, engage with it on a deep level, learn all you can, and master the required skills as quickly as possible. But even beyond that, you want to enjoy it.
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The Martial Artist's Mindset
- Mental Practices for Fighters, Students, Teachers, Coaches, and Artists of All Kinds (The Martial Artist's Mindset, Book 1)
- Narrateur(s): Chad Allen Shirley
- Durée: 1 h et 7 min
- Date de publication: 2019-07-19
- Langue: Anglais
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Improve your practice and accelerate your progress! Whether you dream of becoming a UFC champ, writing a best-selling novel, or starting a million-dollar business, you know you need to practice your craft. After all, nobody starts out great....
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Prix courant: 8,71$ ou 1 crédit
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Mental Toughness for Teen Athletes
- A Parents Guide for Helping Teens Gain Confidence, Self-Esteem, and Well-Being on and Off the Field
- Auteur(s): LD Harris
- Narrateur(s): KC Wayman
- Durée: 3 h et 38 min
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As a parent of a former elite-level student-athlete, LD Harris understands the mental and physical challenges teen athletes face. Utilizing her professional experiences as a teacher, personal trainer, and Division 1 Sports Performance and Nutrition Counselor paired with her personal experiences as a parent, LD Harris was compelled to create this unique guide for parents of teen athletes.
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Mental Toughness for Teen Athletes
- A Parents Guide for Helping Teens Gain Confidence, Self-Esteem, and Well-Being on and Off the Field
- Narrateur(s): KC Wayman
- Durée: 3 h et 38 min
- Date de publication: 2023-10-30
- Langue: Anglais
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As a parent of a former elite-level student-athlete, LD Harris understands the mental and physical challenges teen athletes face....
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Prix courant: 18,74$ ou 1 crédit
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Fearless
- Rewiring Brain of Young Athletes
- Auteur(s): Adam Truhlar
- Narrateur(s): Zach Leonard
- Durée: 2 h et 55 min
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The captivating book fearless, expertly, and comprehensibly explains to parents and coaches how the brain and the minds of athletes work. Using specific examples, the author analyzes the impact of feedback on thinking, perception, attention, and even the quality of a player's coordination. Parents often do not realize how their influence shapes the neural network of their child. The book takes you into the depths of neuroscience, sports psychology, and provides you with knowledge and skills to be a better coach for your child.
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Fearless
- Rewiring Brain of Young Athletes
- Narrateur(s): Zach Leonard
- Durée: 2 h et 55 min
- Date de publication: 2024-06-10
- Langue: Anglais
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The captivating book fearless, expertly, and comprehensibly explains to parents and coaches how the brain and the minds of athletes work. Using specific examples, the author analyzes the impact of feedback on thinking, perception, attention, and even the quality of a player's coordination.
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Prix courant: 13,00$ ou 1 crédit
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You Have the Power
- Find Your Strength and Believe You Can
- Auteur(s): Leah Williamson, Suzanne Wrack
- Narrateur(s): Leah Williamson
- Durée: 1 h et 26 min
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Join Lioness Leah Williamson, Arsenal and England women’s football player, as she shows girls that they can be a leader at any age, and that huge things can happen when they believe in themselves!
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You Have the Power
- Find Your Strength and Believe You Can
- Narrateur(s): Leah Williamson
- Durée: 1 h et 26 min
- Date de publication: 2023-03-30
- Langue: Anglais
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Join Lioness Leah Williamson, Arsenal and England women’s football player, as she shows girls that they can be a leader at any age, and that huge things can happen when they believe in themselves!
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Prix courant: 13,00$ ou 1 crédit
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You Are Enough
- Your Guide to Body Image and Eating Disorder Recovery
- Auteur(s): Jen Petro-Roy
- Narrateur(s): Suzie Althens
- Durée: 6 h et 1 min
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This nonfiction self-help book for young listeners with disordered eating and body-image problems delivers real talk about eating disorders and body image, tools and information for recovery, and suggestions for dealing with the media messages that contribute so much to disordered eating.
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Great tips to recovery
- Écrit par Dorothy MacDonald le 2021-10-02
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You Are Enough
- Your Guide to Body Image and Eating Disorder Recovery
- Narrateur(s): Suzie Althens
- Durée: 6 h et 1 min
- Date de publication: 2019-02-19
- Langue: Anglais
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This nonfiction self-help book for young listeners with disordered eating and body-image problems delivers real talk about eating disorders and body image, tools and information for recovery, and suggestions for dealing with the media messages that contribute so much to disordered eating....
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Prix courant: 20,89$ ou 1 crédit
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A Clear Blue Sky
- A Memoir
- Auteur(s): Jonny Bairstow, Duncan Hamilton
- Narrateur(s): Paul Tyreman
- Durée: 8 h et 26 min
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An emotionally rich, moving and nuanced memoir from the Yorkshire and England wicketkeeper. As a young boy of eight, Jonny Bairstow was dealt a cruel blow. His father David 'Bluey' Bairstow, the combative and very popular wicketkeeper and captain of Yorkshire, took his own life at the age of 47. David left behind Jonny; Jonny's sister, Becky, and half brother, Andy; and his wife, Janet, who had recently been diagnosed with cancer at the time of his death.
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A Clear Blue Sky
- A Memoir
- Narrateur(s): Paul Tyreman
- Durée: 8 h et 26 min
- Date de publication: 2017-11-02
- Langue: Anglais
- An emotionally rich, moving and nuanced memoir from the Yorkshire and England wicketkeeper. As a young boy of eight, Jonny Bairstow was dealt a cruel blow....
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Prix courant: 26,65$ ou 1 crédit
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The Grip
- Auteur(s): Marcus Stroman
- Narrateur(s): Jaime Lincoln Smith
- Durée: 3 h et 27 min
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In this first book in the semi-autobiographical middle grade series from MLB pitcher Marcus Stroman, a young baseball player learns that perfect games only come with a lot of practice—and some strikeouts. Young Marcus Stroman is determined to make it to the highest playing level he can, despite every coach telling him he’s not tall enough to become a “real” pitcher. He’ll show them…with some struggling and a whole lot of learning.
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The Grip
- Narrateur(s): Jaime Lincoln Smith
- Série: Marcus Stroman, Livre 1
- Durée: 3 h et 27 min
- Date de publication: 2023-01-31
- Langue: Anglais
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In this first book in the semi-autobiographical middle grade series from MLB pitcher Marcus Stroman, a young baseball player learns that perfect games only come with a lot of practice—and some strikeouts....
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Prix courant: 14,56$ ou 1 crédit
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The Mental Handbook
- The Guidebook to Approaching Sports & Life with a Bulletproof Mindset
- Auteur(s): Dre Baldwin
- Narrateur(s): Dre Baldwin
- Durée: 1 h et 4 min
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The mental game is everything. How you approach your life mentally - your attitude - will have more impact on your success than your physical tools and abilities. In life, there are many people on both sides of the achievement spectrum: Those who perform well above their means, and those who achieve well below what their "tools" would suggest. How each of these people approaches the game of life, mentally, is the reason for each success or failure. What I am going to do with this book is touch on all the issues.
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The Mental Handbook
- The Guidebook to Approaching Sports & Life with a Bulletproof Mindset
- Narrateur(s): Dre Baldwin
- Durée: 1 h et 4 min
- Date de publication: 2016-07-25
- Langue: Anglais
- The mental game is everything. How you approach your life mentally - your attitude - will have more impact on your success than your physical tools and abilities....
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Prix courant: 9,20$ ou 1 crédit
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It's All Mental
- Easy Psychology Tips to Dominate in Your Sports Game
- Auteur(s): Blake Silverman
- Narrateur(s): Frank B. Iwan Jr.
- Durée: 2 h et 4 min
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From sports idols like Michael Jordan to the regular office-going person, mental challenges have spared none…they can easily knock you off your feet and leave you drained, both mentally and physically. But there is some good news: You can rewire your brain and train it to focus on what’s essential to achieving your goals. There’s no better success than becoming the best version of yourself—and this guidebook is armed with psychological tips that have proved incredibly helpful to athletes and their likes to become the best in their class.
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It's All Mental
- Easy Psychology Tips to Dominate in Your Sports Game
- Narrateur(s): Frank B. Iwan Jr.
- Durée: 2 h et 4 min
- Date de publication: 2022-09-07
- Langue: Anglais
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From sports idols like Michael Jordan to the regular office-going person, mental challenges have spared none…they can easily knock you off your feet and leave you drained, both mentally and physically. But there is some good news: You can rewire your brain....
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Prix courant: 8,71$ ou 1 crédit
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Happy Campers
- 9 Summer Camp Secrets for Raising Kids Who Become Thriving Adults
- Auteur(s): Audrey Monke
- Narrateur(s): Audrey Monke
- Durée: 8 h et 23 min
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Audrey "Sunshine" Monke, mother of five and camp owner-director, shares nine powerful parenting techniques - inspired by the research-based practices of summer camp - to help kids thrive and families become closer. Research has proven that kids are happier and gain essential social and emotional skills at camp.
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Happy Campers
- 9 Summer Camp Secrets for Raising Kids Who Become Thriving Adults
- Narrateur(s): Audrey Monke
- Durée: 8 h et 23 min
- Date de publication: 2021-05-25
- Langue: Anglais
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Audrey "Sunshine" Monke, mother of five and camp owner-director, shares nine powerful parenting techniques - inspired by the research-based practices of summer camp - to help kids thrive and families become closer....
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Prix courant: 25,00$ ou 1 crédit
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The "Goat" Mindset
- A Journey into Developing Mental Toughness for Young Athletes, Unlocking Your Hidden Power Using Tactics and Techniques Proven by Elite Sportsman
- Auteur(s): Jas Singh
- Narrateur(s): Nicholas Pitcher
- Durée: 3 h et 7 min
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Michael Jordan, one of the best basketball players to ever have lived, once said: "Obstacles don't have to stop you. If you run into a wall, don't turn around and give up. Figure out how to climb it, go through it, or work around it." But if your mind is not as strong as your body, how can you possibly figure out how to get over or through that wall? How can you be your best self if your brain muscles aren’t as strong as your other muscles?
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The "Goat" Mindset
- A Journey into Developing Mental Toughness for Young Athletes, Unlocking Your Hidden Power Using Tactics and Techniques Proven by Elite Sportsman
- Narrateur(s): Nicholas Pitcher
- Durée: 3 h et 7 min
- Date de publication: 2023-03-16
- Langue: Anglais
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Discover how to become the best athlete you can be by developing the mental toughness of the world's greatest sportspersons....
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Mental Toughness
- Mental Training for Strength and Fitness
- Auteur(s): Epic Rios
- Narrateur(s): Bill Nevitt
- Durée: 4 h et 12 min
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Do you want to learn how to think strong and get fit? Then this amazing Mental Toughness three-book bundle will help you develop the mindset to help you achieve your strength and fitness goals. Mental Toughness includes the following books: Mental Toughness; Strength Training; and Body Weight Training.
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Mental Toughness
- Mental Training for Strength and Fitness
- Narrateur(s): Bill Nevitt
- Durée: 4 h et 12 min
- Date de publication: 2018-01-25
- Langue: Anglais
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Do you want to learn how to think strong and get fit? Then this amazing Mental Toughness three-book bundle will help you develop the mindset to achieve your strength and fitness goals....
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The Frustrated Golfer's Handbook
- 50 Mental Golf Tricks to Get You Back on Course...Fast
- Auteur(s): Darrin Gee
- Narrateur(s): Damon Daffron
- Durée: 2 h et 2 min
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Mental golf expert and bestselling author Darrin Gee reveals 50 simple and powerful ways to play the best golf of your life. This book is designed for golfers who know they can play better than their scores reflect. Play great golf by eliminating mistakes. Golf is 90% mental. That means that 90% of mistakes, miscues, mishits, bogeys, double bogeys or worse are caused by mental game errors. Eliminate those errors and you'll cut strokes.
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The Frustrated Golfer's Handbook
- 50 Mental Golf Tricks to Get You Back on Course...Fast
- Narrateur(s): Damon Daffron
- Durée: 2 h et 2 min
- Date de publication: 2014-05-27
- Langue: Anglais
- Mental golf expert and bestselling author Darrin Gee reveals 50 simple and powerful ways to play the best golf of your life....
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Prix courant: 9,34$ ou 1 crédit
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The Transformative Power of Walking
- Discover the Physical, Mental, and Emotional Benefits of a Simple Daily Practice
- Auteur(s): Zazabor Guru
- Narrateur(s): John L. von Wolzogen
- Durée: 5 h et 14 min
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Discover the remarkable benefits of a simple yet profound activity: walking. "The Transformative Power of Walking" is an enlightening guide that explores how incorporating walking into your daily life can lead to significant improvements in physical health, mental clarity, emotional well-being, and community engagement.
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The Transformative Power of Walking
- Discover the Physical, Mental, and Emotional Benefits of a Simple Daily Practice
- Narrateur(s): John L. von Wolzogen
- Durée: 5 h et 14 min
- Date de publication: 2024-08-26
- Langue: Anglais
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"The Transformative Power of Walking" is an enlightening guide that explores how incorporating walking into your daily life can lead to significant improvements in physical health, mental clarity, emotional well-being, and community engagement.
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Prix courant: 25,00$ ou 1 crédit
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Being Clutch
- How the Young Athlete Can Create Mental Toughness Through Visualization
- Auteur(s): Daniel Botomogno
- Narrateur(s): Jason Young
- Durée: 3 h et 24 min
- Version intégrale
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Histoire
Being able to prevail over obstacles and opponents gives you a boost in confidence that carries over to your school and personal life, improving your performance in those areas as well. Unfortunately, you can’t win all the time. Sometimes, you have a bad day, or you simply get outplayed, and you end up doubting yourself and your athletic abilities. These feelings of worry, uncertainty, fear, doubt, or anxiety will make it difficult for you to perform consistently well. But with time, some effort, and the right knowledge, you can take control of your confidence.
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Being Clutch
- How the Young Athlete Can Create Mental Toughness Through Visualization
- Narrateur(s): Jason Young
- Durée: 3 h et 24 min
- Date de publication: 2022-12-12
- Langue: Anglais
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Being able to prevail over obstacles and opponents gives you a boost in confidence that carries over to your school and personal life, improving your performance in those areas as well....
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Prix courant: 18,74$ ou 1 crédit
Prix réduit: 18,74$ ou 1 crédit
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It's Between the Ears
- Using Mental Toughness to Conquer Junior Golf
- Auteur(s): Rohan Saxena
- Narrateur(s): Rohan Saxena
- Durée: 12 h et 26 min
- Version intégrale
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Au global
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Performance
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Histoire
Do you feel stuck working endless hours on the range only to see your game implode under tournament pressure? Well believe it or not, this is the case for many junior golfers out there. In fact, this was the case for Rohan Saxena for the first four years of his golfing career. So after years of disappointment, Rohan finally took a step back to try and figure out why his results were so lackluster.
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It's Between the Ears
- Using Mental Toughness to Conquer Junior Golf
- Narrateur(s): Rohan Saxena
- Durée: 12 h et 26 min
- Date de publication: 2021-01-04
- Langue: Anglais
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Mental toughness is the framework you need to succeed both on and off the golf course. So in this book, Rohan Saxena is teaching you all 18 elements of mental toughness, along with many of the nuances of junior golf....
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Ne plus suivre le balado a échoué
Prix courant: 31,26$ ou 1 crédit
Prix réduit: 31,26$ ou 1 crédit
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