Sports Nutrition
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Play Your Best Golf Ever
- The Guidebook to Success
- Auteur(s): Mariana Correa
- Narrateur(s): Rudi Novem
- Durée: 2 h et 37 min
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Play your best Golf ever is written by a professional athlete and coach. She has a proven winning record and will teach you how to win. It provides clear instruction on winning strategies and how to become a better player to ultimately win more events. The author is a former professional tennis player and certified sports nutritionist that competed successfully all over the world. She shares years of experience both as a player and a coach bringing a perspective beyond priceless.
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Play Your Best Golf Ever
- The Guidebook to Success
- Narrateur(s): Rudi Novem
- Durée: 2 h et 37 min
- Date de publication: 2014-11-26
- Langue: Anglais
- Play your best Golf ever is written by a professional athlete and coach. She has a proven winning record and will teach you how to win....
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Prix courant: 9,20$ ou 1 crédit
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Fuel the Fire
- A Nutrition and Body Confidence Guidebook for the Female Athlete
- Auteur(s): Pamela Nisevich Bede
- Narrateur(s): Pamela Nisevich Bede
- Durée: 8 h et 39 min
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In this game-changing guide, sports dietitian Pam Nisevich Bede explains how women are unique with regards to training, nutrition, and performance, on the road, court, field, or track. Instead of outdated concepts and male-centric research that never spoke to your specific needs, here you will find a framework that will maximize performance, no matter your sport, illustrated with the insights and experiences of world-class athletes.
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Fuel the Fire
- A Nutrition and Body Confidence Guidebook for the Female Athlete
- Narrateur(s): Pamela Nisevich Bede
- Durée: 8 h et 39 min
- Date de publication: 2022-08-09
- Langue: Anglais
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In this game-changing guide, sports dietitian Pam Nisevich Bede explains how women are unique with regards to training, nutrition, and performance, on the road, court, field, or track....
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Prix courant: 20,40$ ou 1 crédit
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Nutrition and Athletic Performance
- Auteur(s): Douglas N. Graham
- Narrateur(s): Brett Barry
- Durée: 3 h et 21 min
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Whether you are a seasoned athlete or just getting started with a fitness program, Nutrition and Athletic Performance is your guide to success. Discover what athletes from every sport around the world have been using to set personal bests. Learn what to eat before, during and after activity to yield the best performance. Attain freedom from costly supplements. Gain better recovery times from activities. And finally learn the truth about carbohydrates, fats, and proteins.
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Wasn't at all what I was looking for.
- Écrit par Dylan Wells le 2018-09-20
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Nutrition and Athletic Performance
- Narrateur(s): Brett Barry
- Durée: 3 h et 21 min
- Date de publication: 2015-01-06
- Langue: Anglais
- Whether you are a seasoned athlete or just getting started with a fitness program, Nutrition and Athletic Performance is your guide to success....
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Prix courant: 19,78$ ou 1 crédit
Prix réduit: 19,78$ ou 1 crédit
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Bundle the Bodybuilding Bible for Men 1 & 2
- Guidebook to Building Men’s Muscles in a Short Time. Body Confidence, Mass Nutrition, Exercises Tips that Truly Make an Impact to Bodybuilding Results
- Auteur(s): Henrik Mulford
- Narrateur(s): Audio Reunion, Kelly Rhodes
- Durée: 10 h et 14 min
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Are you ready to join the club? If your desire is to build a stronger and well-chiseled body naturally without steroids; then this is the book for you! It will not only enable you shape the body of your dreams, but it will also empower you to stay the course.
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Bundle the Bodybuilding Bible for Men 1 & 2
- Guidebook to Building Men’s Muscles in a Short Time. Body Confidence, Mass Nutrition, Exercises Tips that Truly Make an Impact to Bodybuilding Results
- Narrateur(s): Audio Reunion, Kelly Rhodes
- Durée: 10 h et 14 min
- Date de publication: 2021-05-18
- Langue: Anglais
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Are you ready to join the club? If your desire is to build a stronger and well-chiseled body naturally without steroids; then this is the book for you! It will not only enable you shape the body of your dreams, but it will also empower you to stay the course....
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Prix courant: 31,26$ ou 1 crédit
Prix réduit: 31,26$ ou 1 crédit
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Fat Girls Hiking
- An Inclusive Guide to Getting Outdoors at Any Size or Ability
- Auteur(s): Summer Michaud-Skog
- Narrateur(s): Frankie Corzo, Joniece Abbott-Pratt, Alexandra Hunter
- Durée: 4 h et 13 min
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From the founder of the Fat Girls Hiking community comes an inclusive, inspiring call to the outdoors for people of all body types, sizes, and backgrounds. In a book brimming with heartfelt stories, practical advice, personal profiles of Fat Girls Hiking community members, and helpful trail reviews, Summer Michaud-Skog creates space for marginalized bodies with an insistent conviction that outdoor recreation should welcome everyone.
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Fat Girls Hiking
- An Inclusive Guide to Getting Outdoors at Any Size or Ability
- Narrateur(s): Frankie Corzo, Joniece Abbott-Pratt, Alexandra Hunter
- Durée: 4 h et 13 min
- Date de publication: 2022-07-15
- Langue: Anglais
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From the founder of the Fat Girls Hiking community comes an inclusive, inspiring call to the outdoors for people of all body types, sizes, and backgrounds. Summer Michaud-Skog creates space for marginalized bodies with an insistent conviction that outdoor recreation should welcome everyone.
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Prix courant: 19,18$ ou 1 crédit
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Fulcrum-Lever-Sport
- A Handbook of BioMechanics for Improved Performance and Injury Prevention.
- Auteur(s): Michael Ross
- Narrateur(s): Lauren Garvin
- Durée: 1 h et 30 min
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For decades, exercise training and rehabilitation have followed primarily a dogmatic approach that have very little basis in fundamental bio-mechanics, exercise physiology, nor research based protocols. The most common approaches to injury, injury prevention, and rehabilitation, as well as exercise programming, apply the same principles to different mechanical systems of the body. This approach does not address the specific needs of different mechanical systems involved in functional movement and fitness.
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Fulcrum-Lever-Sport
- A Handbook of BioMechanics for Improved Performance and Injury Prevention.
- Narrateur(s): Lauren Garvin
- Durée: 1 h et 30 min
- Date de publication: 2021-11-18
- Langue: Anglais
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For decades, exercise training and rehabilitation have followed primarily a dogmatic approach that have very little basis in fundamental bio-mechanics, exercise physiology, nor research based protocols....
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Prix courant: 8,71$ ou 1 crédit
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From Couch Potato to Endurance Athlete
- Auteur(s): Hilary JM Topper
- Narrateur(s): Hilary Topper
- Durée: 8 h et 35 min
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Hilary Topper was a 48-year-old working mother who, once upon a time, had practically failed high school gym class. She was working 60-plus hours a week, running a small business. In the meantime, her weight kept increasing, and she was unhappy with her life. To turn things around, she joined a gym for the first time. This book will take the listener on Hilary’s journey as she trains for and runs her first 5K, swims the waters of the Caribbean, cycles in Milwaukee, learns how to run-walk through the New York City Marathon, and competes in her first triathlon in Sanibel, Florida.
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From Couch Potato to Endurance Athlete
- Narrateur(s): Hilary Topper
- Durée: 8 h et 35 min
- Date de publication: 2022-08-10
- Langue: Anglais
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Hilary Topper was a 48-year-old working mother who, once upon a time, had practically failed high school gym class. She was working 60-plus hours a week, running a small business. In the meantime, her weight kept increasing, and she was unhappy with her life....
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Prix courant: 25,00$ ou 1 crédit
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Football: Football Made Easy
- Beginner and Expert Strategies for Becoming a Better Football Player
- Auteur(s): Ace McCloud
- Narrateur(s): Joshua Mackey
- Durée: 1 h et 57 min
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Do you wish there was something more you could do to help your team win? Tired of getting pushed around on the field? Whether (1) you are just starting out, (2) you want to discover some new tactics to give you the edge on your competition, or (3) you want to hone mind and body to boost your skills to the next level, this book will teach you everything you need to know. Remove those nagging doubts and take the field with confidence.
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Football: Football Made Easy
- Beginner and Expert Strategies for Becoming a Better Football Player
- Narrateur(s): Joshua Mackey
- Durée: 1 h et 57 min
- Date de publication: 2015-11-23
- Langue: Anglais
- Do you wish there was something more you could do to help your team win?....
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Prix courant: 8,07$ ou 1 crédit
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Chicken Soup for the Soul: Runners
- 101 Inspirational Stories of Energy, Endurance, and Endorphins
- Auteur(s): Jack Canfield, Mark Victor Hansen, Dean Karnazes, Autres
- Narrateur(s): Christina Traister, Dan John Miller
- Durée: 10 h et 52 min
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When runners aren't running, they are talking about running, planning their next run, shopping for running. This audiobook contains 101 stories from runners, telling their stories to other runners about. Running - how it has changed their lives, their bodies, and their spirits. Runners will love these inspirational stories of fellow runners challenging themselves, recovering from injuries, and staying motivated.
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Chicken Soup for the Soul: Runners
- 101 Inspirational Stories of Energy, Endurance, and Endorphins
- Narrateur(s): Christina Traister, Dan John Miller
- Durée: 10 h et 52 min
- Date de publication: 2011-08-30
- Langue: Anglais
- When runners aren't running, they are talking about running, planning their next run, shopping for running....
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Prix courant: 32,00$ ou 1 crédit
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Sleep to Win!
- Secrets to Unlocking Your Athletic Excellence in Every Sport
- Auteur(s): Haley A. Davis, Dr. James B. Maas
- Narrateur(s): Jill Barnum
- Durée: 1 h et 54 min
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Professional hockey player Mike Greenza was a first-round draft pick out of Cornell University, full of youth, talent, and unlimited potential. Midway through his second NHL season, that potential is still unrealized. He and his team struggle, scraping the bottom of their division. A chance comment by Greenza’s little sister, Britt, changes everything.
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Sleep to Win!
- Secrets to Unlocking Your Athletic Excellence in Every Sport
- Narrateur(s): Jill Barnum
- Durée: 1 h et 54 min
- Date de publication: 2023-05-03
- Langue: Anglais
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Professional hockey player Mike Greenza was a first-round draft pick out of Cornell University, full of youth, talent, and unlimited potential. Midway through his second NHL season, that potential is still unrealized....
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Prix courant: 8,71$ ou 1 crédit
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Beastmode Calisthenics
- The Ultimate Calisthenics Workout Plan that Will Get You Ripped
- Auteur(s): Daily Jay
- Narrateur(s): John William Cantees
- Durée: 3 h et 5 min
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What has your workout journey been missing up to now? Honesty with yourself in an atmosphere free of judgement? The simplicity of only 30-45 minutes a day? With this unique six-month program you can take a truthful look at why your past attempts did not work, and how to make this time work! Starting with a focus on the 30-days, you will have a guide to a wide variety of exercises, a detailed break down of the affected muscle groups, and how to properly increase or decrease the impact. The time to make a real and lasting change is now!
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Beastmode Calisthenics
- The Ultimate Calisthenics Workout Plan that Will Get You Ripped
- Narrateur(s): John William Cantees
- Série: Mindful Body Calisthenics
- Durée: 3 h et 5 min
- Date de publication: 2020-09-25
- Langue: Anglais
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What has your workout journey been missing up to now? Honesty with yourself in an atmosphere free of judgement? The simplicity of only 30-45 minutes a day....
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Prix courant: 18,74$ ou 1 crédit
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My Long-Distance Running Journey
- 101 Long-Distance Running Tips to Pave the Way
- Auteur(s): Michael D'Aulerio
- Narrateur(s): Frank Gerard
- Durée: 4 h et 8 min
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Are you looking for a quick and easy method to become a long-distance runner? Do you want to be able to complete a 5k, 10k, half-marathon, full-marathon, and 50k ultramarathon? Do you want to significantly increase your endurance and improve your health? Whether you are a novice runner looking to finish your first 5k and half-marathon, or an experienced runner preparing to run a marathon or ultramarathon, My Long-Distance Running Journey: 101 Long-Distance Running Tips to Pave the Way is a book that will guide you across any finish line.
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My Long-Distance Running Journey
- 101 Long-Distance Running Tips to Pave the Way
- Narrateur(s): Frank Gerard
- Durée: 4 h et 8 min
- Date de publication: 2019-11-07
- Langue: Anglais
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Are you looking for a quick and easy method to become a long-distance runner? Do you want to be able to complete a 5k, 10k, half-marathon, full-marathon, and 50k ultramarathon? Find out more....
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Prix courant: 18,74$ ou 1 crédit
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Gratitude in Motion
- A True Story of Hope, Determination, and the Everyday Heroes Around Us
- Auteur(s): Colleen Kelly Alexander, Jenna Glatzer, Bart Yasso - foreword
- Narrateur(s): Colleen Kelly Alexander
- Durée: 8 h et 11 min
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It was a beautiful fall day in Connecticut when Colleen Kelly Alexander, a lifelong athlete, rode her bike home from work. She had survived both a diagnosis of lupus and brain surgery, had a fulfilling career, and was married at last to the love of her life. Everything was good as she coasted along, meeting the eyes of a truck driver as he approached the stop sign beside her. He didn't stop. The truck hit Colleen, running over her lower body with front and back tires and dragging her across the pavement.
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Captivating and inspiring
- Écrit par Jen le 2019-06-19
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Gratitude in Motion
- A True Story of Hope, Determination, and the Everyday Heroes Around Us
- Narrateur(s): Colleen Kelly Alexander
- Durée: 8 h et 11 min
- Date de publication: 2018-01-16
- Langue: Anglais
- It was a beautiful fall day in Connecticut when Colleen Kelly Alexander, a lifelong athlete, rode her bike home from work. She had survived both a diagnosis of lupus and brain surgery....
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Prix courant: 25,24$ ou 1 crédit
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Runner’s World Race Everything
- How to Conquer Any Race at Any Distance in Any Environment and Have Fun Doing It
- Auteur(s): Bart Yasso, Erin Strout, David Willey - foreword
- Narrateur(s): Patrick Lawlor
- Durée: 5 h et 22 min
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Millions of runners around the country are interested in special experiences, whether it means running a bucket-list event like the world's largest marathon (New York City), or competing in beautiful and challenging locales such as Rome or Death Valley. There is no one better to guide these runners than Bart Yasso. As Chief Running Officer at Runner's World, he's run more than 7,000 races, on all seven continents, at every conceivable distance. Whether it's a 5K or half-marathon, he's done it all, and here he presents 50 of his favorite races.
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Runner’s World Race Everything
- How to Conquer Any Race at Any Distance in Any Environment and Have Fun Doing It
- Narrateur(s): Patrick Lawlor
- Durée: 5 h et 22 min
- Date de publication: 2017-10-24
- Langue: Anglais
- Millions of runners around the country are interested in special experiences, whether it means running a bucket-list event like the world's largest marathon, or competing in beautiful locales....
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Prix courant: 18,92$ ou 1 crédit
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Two Hours
- The Quest to Run the Impossible Marathon
- Auteur(s): Ed Caesar
- Narrateur(s): Fajer Al-Kaisi
- Durée: 7 h et 10 min
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Two hours to cover 26 miles and 385 yards. Its running's Everest, a feat once seen as impossible for the human body. Now we can glimpse the mountaintop. The sub-two-hour marathon requires an exceptional feat of speed, mental strength, and endurance. The pioneer will have to endure more, live braver, plan better, and be luckier than any who has run before. Ed Caesar takes us into the world of elite runners: the greatest marathoners on Earth.
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Two Hours
- The Quest to Run the Impossible Marathon
- Narrateur(s): Fajer Al-Kaisi
- Durée: 7 h et 10 min
- Date de publication: 2015-11-03
- Langue: Anglais
- Two hours to cover 26 miles and 385 yards. Its running's Everest, a feat once seen as impossible for the human body. Now we can glimpse the mountaintop....
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Prix courant: 18,17$ ou 1 crédit
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Tennis Strategies: The Top 100 Best Things That You Can Do to Greatly Improve Your Tennis Game
- Auteur(s): Ace McCloud
- Narrateur(s): Joshua Mackey
- Durée: 2 h et 5 min
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Are you tired of losing on the court? Does your blood boil each time you mis-hit the ball? Whether you want to (1) improve your playing technique, (2) find solid conditioning and training advice, or (3) just win more and have more fun, this is the audiobook for you.
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Tennis Strategies: The Top 100 Best Things That You Can Do to Greatly Improve Your Tennis Game
- Narrateur(s): Joshua Mackey
- Durée: 2 h et 5 min
- Date de publication: 2016-01-28
- Langue: Anglais
- Are you tired of losing on the court? Does your blood boil each time you mis-hit the ball....
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Prix courant: 10,09$ ou 1 crédit
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How to Start a Running Routine and Become a Confident Runner: A Beginner's Guide to Running and Jogging
- Auteur(s): Jay Walkins
- Narrateur(s): Claton Butcher
- Durée: 1 h et 8 min
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It seems that weight loss and getting into shape is a universal goal for the majority of people in North America. One way to lose weight and get into shape for once and for all is through a serious running program. How to Start a Running Routine and Become a Confident Runner. Running, along with walking, are exercises that you can begin fairly quickly and easily. Notice that we didn't say that weight loss would be easy to accomplish, but then nothing worthwhile ever is.
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How to Start a Running Routine and Become a Confident Runner: A Beginner's Guide to Running and Jogging
- Narrateur(s): Claton Butcher
- Durée: 1 h et 8 min
- Date de publication: 2012-08-17
- Langue: Anglais
- It seems that weight loss and getting into shape is a universal goal for the majority of people in North America....
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Prix courant: 9,20$ ou 1 crédit
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Outperform the Norm for Running
- The 50 Best Tips EVER for Running Fitter, Faster and Forever
- Auteur(s): Scott Welle
- Narrateur(s): Scott Welle
- Durée: 2 h et 10 min
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I tried everything. Changing shoes, changing nutrition, changing my running form and changing my training plan. I even prayed to the running gods! It didn't matter. Every time I'd bolt out the door for a run something new would hurt. I was a broken down, frustrated runner. At the time, the more things I changed, the more it felt like I was wasting my time. But slowly my running started to improve. My body felt better...and healthier. I got fitter...and I got faster.
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Outperform the Norm for Running
- The 50 Best Tips EVER for Running Fitter, Faster and Forever
- Narrateur(s): Scott Welle
- Durée: 2 h et 10 min
- Date de publication: 2014-02-27
- Langue: Anglais
- I tried everything. Changing shoes, changing nutrition, changing my running form and changing my training plan. I even prayed to the running gods....
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Triathlon for Women
- Everything You Need to Know to Get Started and Succeed
- Auteur(s): Charlotte Campbell
- Narrateur(s): Stef P. Durham
- Durée: 5 h et 20 min
- Version intégrale
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Au global
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Performance
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Histoire
Written by a female athlete who has been a triathlon champion, this comprehensive audiobook covers all you need to know from start to finish. In this audiobook you will learn tons of great information from start to finish, including how to get started in triathlons, how to develop an effective training plan that simplifies your season and your life, how to train effectively so you minimize the risk of getting injured, how to avoid embarrassing newbie mistakes, and much more.
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Triathlon for Women
- Everything You Need to Know to Get Started and Succeed
- Narrateur(s): Stef P. Durham
- Durée: 5 h et 20 min
- Date de publication: 2016-08-03
- Langue: Anglais
- Written by a female athlete who has been a triathlon champion, this comprehensive audiobook covers all you need to know from start to finish....
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Prix courant: 26,82$ ou 1 crédit
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The Ultimate Mountain Biking Training and Nutrition Plan
- Auteur(s): Jack Spicer
- Narrateur(s): Clay Willison
- Durée: 48 min
- Version intégrale
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Au global
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Performance
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Histoire
The Ultimate Mountain Bike Training and Nutrition Plan. This 10-week strength training plan was created specifically for mountain bikers and their unique needs on the bike. Through various training phases, listeners will develop their aerobic capacity, coordination, and strength, translating to increased performance on the bike. Designed for both competitive riders and weekend warriors alike this program is your guide to getting in better shape for mountain biking.
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The Ultimate Mountain Biking Training and Nutrition Plan
- Narrateur(s): Clay Willison
- Durée: 48 min
- Date de publication: 2019-05-14
- Langue: Anglais
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The Ultimate Mountain Bike Training and Nutrition Plan. This 10-week strength training plan was created specifically for mountain bikers and their unique needs on the bike....
Échec de l'ajout au panier.
Veuillez réessayer plus tardÉchec de l'ajout à la liste d'envies.
Veuillez réessayer plus tardÉchec de la suppression de la liste d’envies.
Veuillez réessayer plus tardÉchec du suivi du balado
Ne plus suivre le balado a échoué
Prix courant: 4,95$ ou 1 crédit
Prix réduit: 4,95$ ou 1 crédit
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